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view perfectlymessy bio page
perfectlymessy - Tuesday May 22, 2012
(Balanced diet and gym time)
Weight: 190.0

Not to sure if this 'current weight' is accurate or not because I am away from an actual scale. I plan to be back where I can use one in a couple days. I am making my weigh in days Friday mornings. I am not a fan of weighing right after the weekend because those tend to be days that are less structured than weekdays.

My goal is simple. Get healthy. My plan of attack is simple. Eat healthy foods, exercise, get enough water and sleep. I am not so much concerned with my ending weight, moreso my body fat percentage and the way my clothing fits. I am 5'7 so I know weighing 120 is not ideal for my body type lol. I am not looking to be stick thin.

I am planning on reaching my final goal in a year. If it happens before that, great, but I am not falling into the 'get there in time for summer' trap because, quite frankly, it IS summer pretty much. A year is more realistic. Time to lose fat, build muscle, and tone :)

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

V on 05/22/2012:
Welcome to DD :) Your goals sound very realistic, I wish you much success!

hollybelle on 05/22/2012:
Welcome to DDs. I'll look forward to seeing more posts from you!

mysterywoman100 on 05/22/2012:
getting healthy is a great goal

nunnermack on 05/22/2012:
Welcome and good luck!! Sounds like a great plan!!

Umpqua on 05/23/2012:
Welcome, your plan is very practical and realistic and I wish you lots of success!

Kati on 05/23/2012:
Are you looking for additional support, motivation, and inspiration? Are you interested in getting to know us on a more personal level? If so, I have just the thing for you. The Diet Diaries Facebook group is a completely secret group that allows members to be more involved with individuals by participating in challenges and ongoing discussions about mental and physical health (as well as some fun non-health topics). Are you concerned about privacy? No worries, I created this group to be completely secret so your FB friends will NOT be able to see that you are a member of this group or the posts you leave on the group page. Its totally confidential!

If you want to join, all you need is a Facebook account! Just send a message to dietdiaries@ymail.com that includes your facebook page (go to your profile page and copy the web address that shows up in your browser into the email) and your DD name. Then, one of the three FB group administrators will answer your request with a FB friend request. Once you accept the friendship request, we will invite you to the group! :)

Hope to see you there!

grannyannie on 05/23/2012:
Welcome to DD! Your goals are very sensible. Nobody needs to be stick thin. Healthy is the best motivation.

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