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puddles - Saturday Nov 22, 2014
(Healthy Eating)
Weight: 258.0

Good morning all

Yesterday food and water was good.  I am on track.

I am finally doing some house work.  Let me tell you it is about time.  I will not post too much today since I am on a roll.

 

Wishing you all a great day.

Fran

Progress as of today: 26 lbs lost so far, only 58 lbs to go!

museumgirl on 11/22/2014:
Have a great day, so glad you are feeling some motivation.


Maria7 on 11/22/2014:
You go, Girl! I've also been working in the house today. :-)


Maria7 on 11/22/2014:
Big smile! :-) Thank you very much!


biscottibody59 on 11/22/2014:
Good to be on a roll with housework:-)



puddles - Friday Nov 21, 2014
(Healthy Eating)
Weight: 258.0

Good Morning All

Yesterday food was good and water was excellent.

It is a wonderful sunny day.  I am looking forward to the warm up this weekend and the rain which will melt the little bit of snow we have on the ground. 

Not much else going on here.  I need to do some stuff but the motivation is just not there.  I am so looking forward to just leaving that the time is dragging along.  It seems nothing else is important and it drains my motivation of doing the things I should be doing.  I know everything could wait til I got back and that is probably what is rolling inside my head instead of getting it done. 

 

That is about all.  Wishing you a great day.

Fran

Progress as of today: 26 lbs lost so far, only 58 lbs to go!

biscottibody59 on 11/21/2014:
I hope you can gather your motivation and get all that needs to be done.

Meanwhile--you're just hummin' along--Cheers!


museumgirl on 11/21/2014:
Ahh, the dreaded "wait mode." Hope you have a good day anyway. :)


Jezebel on 11/21/2014:
Enjoy the sunny weekend :).


thinkpositive on 11/21/2014:
I know what you mean about letting things go. Maybe they are not necessary to get done.



puddles - Thursday Nov 20, 2014
(Healthy Eating)
Weight: 258.0

Good morning

Yesterday was not as good with food but water was excellent 10 glasses.

I am trying out new things and dicovering a few new things about myself.  I will work through these and see if I can turn some to my advantage.  The regimentation of my food is getting slightly boring.  I am just playing with it slightly and experiementing.  This journey is a long one and I do not wish to get bored so early on.  

Apart from that all the rest is good.  Nothing to get too excited about or worried about.  I still have another year ahead of me and as they say just keep on trucking.  LOL  I have decided that my journey has to be enjoyable and a period of learning.  

 

Wishing you all a great day.

Fran  

Progress as of today: 26 lbs lost so far, only 58 lbs to go!

skinnygrlwithin on 11/20/2014:
If you're in need of some good places for healthy recipes let me know... I'm not sure what kind of diet you're trying to stick to but I feel like I've tried a bunch!

puddles on 11/20/2014:
I am really not even calling it a diet. I am just eating healthy because after this period of adjustment it has to last. I had maintained for 11 years prior to my knee injury and then packed on the 80 pounds so I am just getting back to my normal. It is not as much in loosing but learning to eat healthy again and maintaining with the limitations in my exercising because of my knee injury. Thank you.


skinnygrlwithin on 11/20/2014:
Well I think each person has a different idea of what healthy eating is... I recently read The Science of Skinny and The Omnivore's Dilemma and both have inspired me to support the real food movement. Basically no processed sugars, flours or oils. Some people though don't find it' healthy because I do eat full fat dairy products and cook with butter...they think all fat is bad, but I found these books to be very compelling. So with that said I get some really good recipes from mynewroots.org and 100daysofrealfood.com They're all about cooking with what's fresh and in season and not using anything that has an ingredient that you can't pronounce or don't know what it is. It makes sense to me!


museumgirl on 11/20/2014:
It's a continual journey we're on....and there's always something new to learn. Yep, keep on truckin' :)


Maria7 on 11/20/2014:
Definitely a journey! I've just got to learn to 'stay there' when I get to goal weight. :-) Hope you are having a good day.



puddles - Wednesday Nov 19, 2014
(Healthy Eating)
Weight: 258.0

Good morning All

 

Yesterday Food was good and water was good.

I really do not have much to post today.  I have decided to leave my meals as I have been having them and not play with my routine.  This seems to be working for me and will revisit it if my situation changes.  I have given myself a full year and more to loose my weight so it is not has if I have to make drastic choices or panic at this stage.

 

Hope you all have a great day.  Cool again today here.

 

Fran  

Progress as of today: 26 lbs lost so far, only 58 lbs to go!

skinnygrlwithin on 11/19/2014:
That's a really good time frame... as long as you continue to stay consistent you'll reach your goals!!


museumgirl on 11/19/2014:
I agree,if that schedule is working, keep at it. I think a year+ is a realistic plan, too. I gave myself 18 months. If it happens faster, goody, but that is the plan :)


biscottibody59 on 11/19/2014:
Thanks for your kind comments--very much appreciated!

I hope your plan continues to work for you--you're doing great!



puddles - Tuesday Nov 18, 2014
(Healthy Eating)
Weight: 258.0

Good morning guys

Yesterday was good for food but water was low 5 glasses.

I am trying to convert my routine to having my largest meal at lunch and a smaller meal for my supper.  The problem I have noticed with doing that is that in the evening I get hungry and it is a struggle.  Does anybody have any comments on this?

Having the bigger meal in the middle of the day helps me work it off instead of having it for supper and then a few hours later going to bed. 

Apart from this all is working out fine.  I really do not have too much to complain about except that white stuff that is on the ground.  The sun is out and I am hoping that it will melt it all off but the possibility of that is not good because it is so cold today.

Hope you all have a great day.

Fran

Progress as of today: 26 lbs lost so far, only 58 lbs to go!

museumgirl on 11/18/2014:
That is a tough one. My only defense against evening hunger has been to just go to bed, but that doesn't help much, does it? I also try and stay busy with my knitting, since I can't eat and knit at the same time. Also going for a walk helped, but not so much this time of year! Maybe you could save a little bit of dinner - a piece of fruit, etc., for that night-time hunger? Don't know. Maybe someone else has a good suggestion.


skinnygrlwithin on 11/18/2014:
I have tried this several times in the past... but I struggle too because my downfall is night time snacking. I think lots of water is helpful and a lot of people say eating half a cup of cottage cheese before bed actually helps you lose weight because it's a very slowly digested protein.


biscottibody59 on 11/18/2014:
The way you've been eating has taken you this far--not sure why you'd want to risk being hungry at this point.

Hunger just means you need to eat. Perhaps you're not eating enough overall.

Hope you figure out what will work for you!


thinkpositive on 11/18/2014:
My body says have my smaller meal at mid day. I know it's possible to change habits but that would be difficult for me.



puddles - Monday Nov 17, 2014
(Healthy Eating)
Weight: 258.0

Good morning all

Yesterday was good food and water.

Yesterday was weigh-in but I was at my son's place so this morning was weigh-in time.  I have remained the same thank God for that.  The past week has been challenging just hoping this week will be better. 

We got snow overnight not tons but a dusting - I am so looking forward to packing my bags and leaving for the warm climat.  6 weeks away.  I was hoping snow would not come till xmas eve.  LOL 

I was suppose to go out today but will wait till tomorrow when the sun is suppose to be out.  Also I dont feel like cleaning off my car and digging out my Winter boots yet. 

Wishing you all a wonderful week.

Fran

Progress as of today: 26 lbs lost so far, only 58 lbs to go!

museumgirl on 11/17/2014:
maintaining is excellent! ugh, now I have to go find my winter boots, too....Thankfully there's less than an inch on my car...I too was hoping it would hold off until Christmas Eve, but does this mean we'll at least have a white Christmas?


skinnygrlwithin on 11/17/2014:
Maintaining can be just as hard as losing! So that's awesome!! As much as a hate driving in the snow, I've always found it so pretty.


OhioRaven on 11/17/2014:
When are you going to Carolina ?

puddles on 11/17/2014:
December 27 to March 29 - Yaaahhhooooo


thinkpositive on 11/17/2014:
Hoping for a better week for myself as well.


Jezebel on 11/17/2014:
Good attitude. Have a great Monday.



puddles - Saturday Nov 15, 2014
(Healthy Eating)
Weight: 258.0

Good afternoon guys

Yesterday was much better food was good and water was excellent.  I guess I am back on track.  Glad I got that out of my system.  I think that sometimes we just have to cut loose in order to find our way back to sanity.  I have to admit that I did not get the guilt trip I usually get because I knew it was just a temporary escape from my routine but I have also to admit that doing this is a gamble. 

I did get out yesterday wooow it really felt good.  The cabin fever has passed.  My next project is getting my condo cleaned up.  I think that when everything become a routine something suffers and in my case probably caused me to feel slightly depressed and everything around me suffered.  I will not do everything at once I will take one room at a time and give myself the gift of having accomplished something everyday. 

Thank you for listening to my rambling today.  Wishing you all a great day.

Fran

Progress as of today: 26 lbs lost so far, only 58 lbs to go!

Jezebel on 11/15/2014:
I hear that. My house is suffering because I'm obsessing on loosing weight and spending a lot of free time reading weight loss related material on line. I hope I can manage to at least get the front two rooms back in shape this weekend. Hope you have a successful weekend.


biscottibody59 on 11/16/2014:
Thumbs up on no guilt trip--sounds like a winner!



puddles - Friday Nov 14, 2014
(Healthy Eating)
Weight: 258.0

Good morning guys

Yesterday was not perfect and water was low.  Just one of those days.  It must have been a day where things just get off on the wrong foot and I am ok with that as long as today I fall back onto my feet and get back to my regular routine.  I am prepared to accept those day and I am sure we all have these day and I actually think it is my body saying give me something good today LOL LOL. 

Back to the routine.  I dont think it will cause any big problem with my wiegh-in and if it does it wont be a big deal.  I am in my weel 15 and things are good up to now.  I am no ready to throw all of that way.

So hoping you all have a wonderful day.

Fran  

Progress as of today: 26 lbs lost so far, only 58 lbs to go!

nosetwitch on 11/14/2014:
You're right--no reason to throw it away. You've done great so far. Twenty-six pounds is nothing to sneeze at!


biscottibody59 on 11/14/2014:
Good to see you're going with the flow:-)


museumgirl on 11/14/2014:
Good attitude. This is life,not perfection. :)


thinkpositive on 11/14/2014:
An off day now & then shouldn't be a problem I'm sure you'll get back into the routine.



puddles - Thursday Nov 13, 2014
(Healthy Eating)
Weight: 258.0

Good afternoon guys

Yesterday was good food and water average 7 glasses.

I did not go out yesterday but today is the day.  There is nothing left in the house it is go out or not eat or order in.  Order in is not an option too many options on the menu there.

I slept in real late today.  It did feel real good I rarely do this but when I do it is as if I am catching up eventhough I know if there is one thing you cannot catch-up on is sleep.  I must have been tired.

This is about it for me no problem at this end all is good.

Have a great day.

Fran

Progress as of today: 26 lbs lost so far, only 58 lbs to go!

museumgirl on 11/13/2014:
Sounds like things are going well, have fun food shopping :)


biscottibody59 on 11/13/2014:
Hope your day is going your way!


Jezebel on 11/14/2014:
I've been making do with what's here, dreading getting out into the cold and it's dark by the time I finish work. Maybe Saturday. Hope you're well rested and stocked up now.



puddles - Wednesday Nov 12, 2014
(Healthy Eating)
Weight: 258.0

Good morning guys

Yesterday was good and water was real good 9 glasses.

Today is very nice sunny but cool.  Great day to get out and get some stuff done.  I did not go out yesterday the weather was not the greatest. 

I need to do some groceries again and pick up some interesting stuff but not triger food.  The list of trigger food is longer then the list of food I can eat and not want to finish it all off.  I think if I stay out of the middle of the store and just do the around stuff I can get everything I need without all the prepared food.  It is tempting sometimes to just open a can or get something already done and frozen then to do it from scratch. 

Hoping you all have a wonderful day.

Fran

 

Progress as of today: 26 lbs lost so far, only 58 lbs to go!

biscottibody59 on 11/12/2014:
Hope you have a successful shopping trip!


nosetwitch on 11/12/2014:
I know what you mean about trigger food. I have many to avoid as well.


Jezebel on 11/12/2014:
I hear that. My list of trigger foods is also growing.


thinkpositive on 11/12/2014:
Oh yes, I know the trigger foods. But then I do have many favorite fruits & vegetables.



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