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view selina bio page
selina - Thursday Oct 16, 2008
(calorie counting, walking, biking, chilling)
Weight: 154.0

The town of Montreux and Lake Leman, below. Very hazy day, but still beautiful.

Progress as of today: 26 lbs lost so far, only 19 lbs to go!


selina - Tuesday Jul 22, 2008
(calorie counting, walking, biking, chilling)
Weight: 166.0

I took this picture last evening during my walk. It was literally one minute before the sun set behind the mountains. I love the soft light!

Progress as of today: 14 lbs lost so far, only 31 lbs to go!

maria777 on 07/22/2008:
Oh my...these are BOTh very beautiful photos! Thank you so much for taking them and sharing them!!!!! WOWWWW!!!!! FANTASTIC!!!!


maria777 on 07/22/2008:
These sure did cheer me up, too! Thank you so much!!!!!


thinnside40 on 07/22/2008:
You are amazing at taking photos.....Plus a painter (artist)...My My My!!!!!

Thanks for sharing....It makes me want to go for a walk..I may get my shoes on and go for a bit before hubby gets home and then go after supper too.....

Your a sweetheart!


maria777 on 07/22/2008:
It is 9:03 pm here and so 3:03 am where you are and you are probably sleeping while I am still looking at these very beautiful photos you took yesterday...(which, btw, is still 'today' here, hehehe!) Sweet Dreams!


loveray on 07/22/2008:
very nice! you are great. hope you are well


Horn_Of_Plenty on 07/22/2008:
that reminds me of a walk i go on. it looks exactly the same with all the greenery except i do not have sunflowers!!! lucky you! :)


grumpy on 07/22/2008:
Selina, I am really enjoying your pictures! I will take some pics of the hippies that are on my walking path for you. hehehehehe. Beijos e boa noite!


Animob on 07/23/2008:
Hi Selina! Thank you for sharing that info. I didn't manage to read that. :) Its quite hard when your always on the run. :) Thanks!


grumpy on 07/23/2008:
Hey, i do eat out a lot, but i think thats not even the problem, because i always have and i did lose 28 pounds that way. But i just think i am being weaker in my choices and that's what i need to work on. I will log on to my old diary and read it and what i used to eat, etc. may help. xo



selina - Tuesday Jul 22, 2008
(calorie counting, walking, biking, chilling)
Weight: 166.0

this is the "apple pie" photo : apples and wheat - thanks Maria!

Progress as of today: 14 lbs lost so far, only 31 lbs to go!

maria777 on 07/22/2008:
BIG WOW!!!! Apple Pie Lane for SURE!!! Thanks! Beautiful!



selina - Friday Jul 18, 2008
(portion control, walking, writing down what i eat)
Weight: 166.0

One of my bike/walk paths near my house....

Progress as of today: 14 lbs lost so far, only 31 lbs to go!

sweetpea1977 on 07/18/2008:
This is a great shot. You should be a photographer!


lafemme_loca on 07/18/2008:
parfait !



selina - Monday May 12, 2008
(none)
Weight: 176.0

this bench looks so inviting but i always try to keep going...

Progress as of today: 4 lbs lost so far, only 41 lbs to go!


selina - Monday May 12, 2008
(none)
Weight: 176.0

these ladies were walking their dogs....

Progress as of today: 4 lbs lost so far, only 41 lbs to go!

rlovell on 05/12/2008:
absolutely gorgeous, where is this??


legcramps on 05/12/2008:
Oh, I wanna live where you live! I'm so jealous! Gosh, you should see where I live... it's nothing like the beauty I see in this pic!! :)



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