home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
Puddles 7:53A
Horn_Of_Plenty 7:45A
Soon2BThin 8/30
AIPPaleoGal 8/30
Maria7 8/28
biscottibody59 8/28
OhioRaven 8/28
MsKitty 8/28
farshkat 8/26
rjlc 8/25
teeratha 8/21
legcramps 8/20
starfish 8/17
greengirl 8/10
wayforward 7/31
KTbabyweight 7/30
sugarfiend 7/28
SkinInTheGame 7/26
sexypants 7/25
LindaInside 7/25
thenewMLE 7/24
Muffinbelly200 7/20
recoverme 7/19
wildone 7/18
bubble 7/16

Recent Forum Topics
Too Much Exercise can Halt Weight Loss - 6:17P 7-Jul

DD Maintenance - 10:52A 24-Feb

Server Hiccup - 10:24A 31-Jan

It's So Hard To Say Goodbye - 2:17P 21-Aug

Small Bit From a Book - 2:17P 21-Aug

Hoola Hoops? - 6:30P 15-Jul

view wkm2012 bio page
wkm2012 - Wednesday Jun 06, 2012
(Vegetarian Diet)
Weight: 175.0

Current Weight: 175lbs

Current BMI: 25.8

Goal Weight: 120lbs

Goal BMI: 17.7

Weight to Lose: 55lbs

 

Tonight is my last night enjoying junk food for awhile... I really need to get my eatting habits under control. I have always struggled with my weight. I am either eatting too much, or not enough... Visious cycle!

I am already a vegetarian, have been for many years now. I am going to try and move towards a raw food diet. I feel like that is the best way to go. I know I need to get more experimental with food, but that is something I have never been good at.

I am also going to try to do a minimum of 30 minutes of exercise every day. I think the combination of both is key.

I am hoping that by posting online, I can be more accountable to myself... We'll see how it goes. Wish me luck, I'm going to need it!

Progress as of today: 0 lbs lost so far, only 55 lbs to go!

V on 06/06/2012:
Welcome to DD :) I wish you lots of success!


hollybelle on 06/07/2012:
Welcome to DDs - keep posting!


liza36 on 06/07/2012:
Welcome! Good luck with your plan. You can do it!


Kati on 06/12/2012:
Welcome to DD's!!! :) Please take some time to consider the following:

Are you looking for additional support, motivation, and inspiration? Are you interested in getting to know us on a more personal level? If so, I have just the thing for you. The Diet Diaries Facebook group is a completely secret group that allows members to be more involved with individuals by participating in challenges and ongoing discussions about mental and physical health (as well as some fun non-health topics). Are you concerned about privacy? No worries, I created this group to be completely secret so your FB friends will NOT be able to see that you are a member of this group or the posts you leave on the group page. Its totally confidential!

If you want to join, all you need is a Facebook account! Just send a message to dietdiaries@ymail.com that includes your facebook page (go to your profile page and copy the web address that shows up in your browser into the email) and your DD name. Then, one of the three FB group administrators will answer your request with a FB friend request. Once you accept the friendship request, we will invite you to the group! :)

Hope to see you there!



[ Previous Page 1 Next Page ]