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Today was great eating wise but im gonna stop taking one a day weight smart it made me puke ew.
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Well today i was unsure how well i would do but it truned out i just used my points quick but i stayed excatly in my target points range =] i had a horrible day but i withheld from eatting it away. i am going to not weigh myself until next week because if i do it everyday ill go insane and i cant do taht.
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Well today was the first day on weight watchers again. so far so good but its only one day. i am taking cortislim and one a day weight smart to help. i am not making any out of proportion goals that i cant do like i did last time beause it brought me down when i couldnt keep to it. i want to lose 5 pounds by the end of the month im making small goals i can keep and go beyond.
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I have gained all my weight back and then some. i am really upset. i am going back on weight watchers but i cant afford meetings so just the plan with my old books. i dont feel attractive anymore. and i have a girlfriend but i feel insecure around her because of my weight i want to change that
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WELL TODAY EATING WISE WAS MUCH BETTER. much much better. the day kinda sucked but i didnt take everything out by eating :) lets see i had a wrap with low fat dressing for lunch and chicken and yellow rice for dinner. i dont feel like weighing myself right now but yea.
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today was bad. i was lazy and ate stuff i shouldnt like rice with that butter sauce and a wrap with mayo. i dunno to me thats bad because ive been doing well. i was just so depressed today. ugh tomoorws a new day
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Comment left by geevee on 04/27/2004:
Just remember that food doesn't solve any problems.
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wow i think my scale is on major crack. becayuse it said 185 yesteerday and i just did it now and it said 182 i even made sure it wass all right. i think it water weight that was lost, because not to sound gross but wow ive been peeing like crazy. maybe the otherdays it was because all the shit im my pockets. anyway if its accurate im liking it. any way hydroxcut make me not eat lol wow im like never hungry on it. today so far is great i did have a cookie though...only one and it was small my teacher gave it to me. im having one cup of healthy choice chicken and rice soup now. its not to great tasting i like cambelles better but i need to watch them calories! i was looking at old pictures of me two years ago and i was so thin like not super model but i was 130 and to me right now thats thin and my mom always told me how fat i was. then i went and screwed with things i shouldnt of got putrt on clonidine and zoloft which makes u hungryer. and yea here i am. i will losse it iv been saying that two years but im serious now. i have melanie and brittany telling me i cant eat certain things when i get cravings and yea. its raining so i cant mow the lawn(good exercize actually) but the great thing about mon-fri is because i have school i get excersize in gym and our school is the 7th biggest(i think) HS in the tristate area. yea its huge and i need to go up 6 flights of stairs like 178363734737 times a day lol okay i hope everyones doing well!
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Comment left by GinaA on 04/26/2004:
My biggest motivation is looking not at pictures of other in-shape models, but at my own 'skinny' pictures. They are more realistic, not dolled up, fansy make-up artist, photography illusion stuff. I have one on my refrigerator door, that way, everytime I open/close the door I remind myself what my goal is.
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Comment left by ExoticTigris on 04/26/2004:
Hello, I just read your bio and i am in HS too, and i know how hard it is to be overweight in a HS enivornment. It was good to find some one else on here my same age. I wish you luck.
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okay well i have been limiting my food and doing okay. i have now been on hydroxy cut for 2 days and i have noticed i am shakey alot but i am used to that because thats what happened when i did drugs last year. i bought a ephedrine based thing today as well i am going to take it in addition because i didnt read anything hazrdous to doig that. green tea has been my friend latey. i havent had soda excpet for one small cup today. i want to start excersizing but i dont have money to go to a gym so i guess ill stick to walking
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Comment left by roxy321 on 04/25/2004:
Hey girlie! Just be careful, esp. if you are limiting food and working out! just stick to slower pace walking but do a few miles.. and be extra careful taking all those at one time.. it might over work your heart or something? I dunno, but We dont want anything to happen to you doll! :o) (thanks for your comments!) much love
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Comment left by squiggly on 04/25/2004:
You need to be careful about taking to many things at once. I don't want to see you get sick. I know we want to lose weight fast but in reality the slower the better. You'll be more likely to keep it off. Good luck!
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Comment left by GinaA on 04/26/2004:
Hm....ephedra...if you're already shakey I wouldn't add any other stimulants, please be careful, especially since you are limiting your food and drinking tea, which is also a stimulant. I'm in the same boat as you, school is my life now. I don't have extra money for gym, so I just walk around our neighborhood w/ my fiance, guessing the names of trees (corny, I know). Good luck!
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okay here are my stats the calorie king.com said i should do : Calories -1616 cals Carbs -186g Fat- 46g Protein -114g Exercise- ~ 45 min walk/day
i also bought hydroxycut. anyone try that??? il do my measurements tomorrow but i need some tips on how to stay clear of food cravings
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Comment left by roxy321 on 04/25/2004:
Hi there! I have tried Hydroxycut, as well as my sister, To me it worked okay weight wise, but it sped up my heart a lot, and made me really shakey, it did the same to my sister, but she weighs a lot less than me, and she almost passed out.. I would say give it a try, see if you like it, just be careful.. let me know how it goes!
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