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Emmy - Saturday May 01, 2004
(Cortislim/hynosis cd)
Weight: 276.0

Well, I finally got on the scales. It wasn't as close to 300 as I thought it was goning to be. But still, it's not good. I'm just going to keep up what I've been doing. I'm taking the cortislim. My mom gave me 1/2 of her first order to try. I don't feel like it's doing anything, but I'm going to keep taking it. I'm listening to the cd's. I don't know if they are helping, but I do sleep better than ever. I've started doing a mild workout tape each day. And when it's not raining, I've been walking. Now I guess it's finally time to really address the eating. I have notice a decrease in the times I feel out of control and want to binge. That has to help. It's a rainy Saturday. I don't like these kinds of days.

Comment left by roxy321 on 05/01/2004:
hehe i know rainy days were made for SLEEP, books and soup.. ;o) yay im happy that it was less then you thought, dont worry you will get there. Cudos on doing the tape everyday, mix that with the eating right, you will be seeing a difference in NO time!

BTW what part of TX are you in? I recently moved from Roanoke, TX (near Grapevine, Dallas, DFW) back to my hometown in NC, however Im visiting in June, and hope to move back in the fall!

Have a GREAT weekend! Remember, *"Most people fail, rather than succeed because they give up what they want the most for what they want at that moment."*


Comment left by kayla on 05/01/2004:
Howdy! I think maybe you could go read some of my entrys... I think that you need to think of your life as an adventure or a play and you are the star! You are also the decorater of your body...this is your body you deserve to choose what it looks like! Looking forward to getting to know you! -Kayla


Comment left by StartledFurby on 05/02/2004:
I'm in the same boat you are, honey. I started out at 310, but managed to make it down to 272.. then it just kinda... stuck there. I'm sure that's my fault, though. Hehe! But I know you can do it! Each day is a new day. If you feel like you screwed up... Start again tomorrow! GOOD LUCK!!!!!!!


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Emmy - Thursday Apr 29, 2004
(Cortislim/hynosis cd)
Weight: 0.0

Well, I had a good day. I feel in control. I turned down several chances to buy cokes. I'm taking my son to his baseball game now, so I will write more later.

Comment left by roxy321 on 04/29/2004:
Hi doll. I was just wondering if you could tell us more about your diet! it sounds so interesting! Coming here is the best thing ever for me! I hope you enjoy it as well! Well hope you have a nice day!


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Emmy - Wednesday Apr 28, 2004
(Cortislim/hynosis cd)
Weight: 0.0

I didn't get into weigh so I still don't know a number. I know numbers don't mean everything, but I also know I need to face the music. I had a good day. I think I'm going to like this forum. I like getting the feedback from others. I can't access this site from school so I have to write at night. I hope I have a good day tomorrow.

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Emmy - Monday Apr 26, 2004
(Cortislim/hynosis cd)
Weight: 0.0

Well, this is my first entry. I'm going to the nurse's office to weigh for the first time in a long time. I know it will be horrible. I really want to succeed in this. I've never really tried to lose weight before. I was small as a teen, then gained a lot when I got married. Now, I know it's close to 300. I don't even want to know, but I know I have to face it. I'll write more tomorrow.

Comment left by cytherea on 04/27/2004:
Don't even worry about going to the nurses office. Knowing your weight doesn't change anything. Look forward to it so that you will have your starting point and then be able to start writing out your goals. Sending you encouraging thoughts :)


Comment left by Innerpeace on 04/27/2004:
Welcome to DD. Good luck with your weight loss journey, hopefully you can find good stuff here to inspire you to your goal. IP


Comment left by pinkuspettuty on 04/27/2004:
The number on the scale doesn't mean much. Feeling in control of your relationship with food and exercise is what helps the most. Welcome and good luck. Pam


Comment left by inmorning on 04/27/2004:
Don't worry what ever the scale says. WE all have to start some place and work from there. Also, welcome.


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