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Well, I'm back and I had a nice time! Surprisingly, I was pretty good on my vacation. I drank my water "most" days and took a lot of walks. Even my food wasn't too bad.
What was surprising was that when I got back.. I did awful! I didn't do my exercise, fell way short on my water.. drank soda... AND ate with a vengence yesterday!
I suspect mostly it was because I was out of synch. I felt lost when I got back from vacation and we had company. Interesting, isn't it that I did so well on vacation but faltered at home? Well, it was only two days lapse.. and only one day really bad. I am doing well this morning. I have done my yoga, am doing well with food and am drinking my water!
I guess the good news is that out of a 10 day break, only two days were not very good! I am also feeling very confident that this was only a slight break in my routine and I am ready to get back in the saddle again.. feeling no guilt! Now isn't that an accomplishment!
One thing I am sure of is that I feel much better when I can do my yoga AND drink the water!
I am back at work this morning and my co-worker did a wonderful job of helping do my work while I was gone but I have lots to do to catch up.. I'll enter some comments later!
I missed you all and will report more on my trip later!
Have a good day everyone and drink that water!
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Comment left by minea on 05/29/2001:
Congratulations, 2 out of ten isn't half bad! (It's only 1/5th. Tee hee.) I'm drinking all the water but my body is still rejecting it and I'm visiting the ladies often! But I keep doing it. And good for you for your water drinking and yoga!
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Comment left by herb on 05/29/2001:
Glad to see you back. Next time take a laptop. A day without mugggggg is like a day without Jude.
Thanks for the comments concerning my sister.
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Comment left by carrie on 05/29/2001:
Glad your trip went well! Yes, two days aren't so bad. Don't know about you but I find that is when I usually do my worst ~ after ~ some major event or vacation or whatever. I think it is because I use all of that "resolve" and then some of my disipline just wanders off. I can host a huge party with every sort of goodie imaginable and not eat a thing! Then the next day I blow it! Go figure. Anyway, I am looking forward to trip details. Welcome back.
Carrie
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Comment left by pushedtothewall on 05/29/2001:
You are reading wonderfully refreshed this morning. I am so glad that you enjoyed your vacation! And, it is great to know that you are feeling strong and continue to be motivated toward your goal. Really. Sometimes it just takes so long to get back in the spirit. How nice that you are blessed with coworkers who pitched in during your absence. You must be pretty great yourself. Connie
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Comment left by sparkymel on 05/29/2001:
I think we all fall a little short of perfect when the holidays hit. You did great for only 2 days of cheating.haha! Have a good day-Mel
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Comment left by Kyrin on 05/29/2001:
Hey! Congratulations on making it through your vacation in winning style! You'll get back in sync with things. ...It only takes having my guys home at the same time to throw a monkey wrench into my progress. Seems like I'm reatarting my program every week when they go back to work. LOL
Hugs!
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Comment left by Miss Piggy on 05/29/2001:
Hang in there girl. /Take a deep breath and relax. Glad you had a nice vacation. Can't wait to hear details about the trip. Love ya, and hugs to mugg.
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Comment left by pastagal on 05/29/2001:
i agree with you on the water Mugggers,,,,,i know when i don't drink my water i feel so yucky,, Glad you had a good trip,and sometimes it is easy to get off track after being away,,,just take a deep breath and jump back into your routine :}
You were missed around here,,but you deserved that trip away:} have a great day and don't work to hard your first day back to work ok;}
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Comment left by pinkus on 05/29/2001:
I think you did a great job and I know what you mean about being out of synch whern you get home from vacation. You almost need a few days to re-group before getting back to your real life.Take care, Pam
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Comment left by Soon2BThin on 05/29/2001:
Welcome back, Muggg! You were missed! Glad you had a nice time. I sure know what you mean with having something like that knock you out of sync. I've done that soooo many times. You do well while away & then you feel you need to relax it a bit when you get home. I know you will get right back at it, you always do. Can't wait to hear about your trip.
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