Post 10036 on Diet Diaries .com free weightloss support group blog weight talk

	Diet Diaries.com	Home \| Become a Member \| Account Maintenance \| About Diet Diaries.com
	Your Diary \| Public Diaries \| Forums		login

Public Diaries

kscmeg - Tuesday May 29, 2001

Weight:253.0

Well HEELLLLLLOOOOOOO everyone! Today has been a good day so far! No tears either so thats good!! Weight is still the same...yuck! But ive done VERY good today with EVERYTHING so i should see a loss tomorrow!

Todays Menu--

Breakfast--granola bar

lunch--soybean meatless chicken snadwich with refried beans and a low fat hamburger bun

dinner-- piece of chicken w/baked potato, veggies

LOTS OF WATER!

Today I also did 25minutes on the nordik track. i set it up in my bedroom so i just stare at it! It motivates me and gives me NO EXCUSES to not exercise!!! And while im watchign tv i can get on it. I think i will try for 20 more minutes tongiht before bed. I was sweating like crazy while doing it today. anyways, i wont keep you all. Ill be on again tonight to read everyones entries, catch up , and comment!

Love you all! have GREAT days! Meg

The diaries / journals / stories on Diet Diaries.com are not published as advice or recommendations. Before starting any diet or exercise program we strongly suggest you consult with a physician.