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Good morning everyone,,well hope everyone is doing fine this morning,,,as for me,,,the north wind is blowing here really hard and so hot already,,they say at least 103 here today:{{
Well the good news is i lost 3 more lbs,,,been a few weeks since i weighed,,,so was excited to see the drop,i still want to go down a few more lbs,,i think 5 or 10,,,not sure yet,,,i can tell its getting harder now to even lose one lb,,,guess it is the bodys way of saying enough,,do you think so? It really feels good to be at this weight now tho,,,tho i still have moments i don't feel like i have lost that much,as crazy as that sounds:}
Well i have out of town company coming by today,,,my mother inlaws brother is stopping in to see her for a couple hours,,,so that will be nice,he hasn't been here for a very long time,,only thing is she will really seem different to him:{ not sure even if she will know him or show him she does or not,she doesn't respond much at all anymore,,,,
well i have ashley and brad today again to,,,they should be here anytime now,,,,so gonna keep this short,,i just got up a bit ago and still tired,,going to stay in today and try to stay cool and out of the wind,,,so i will be back later and read and comment ,,,remember to hugg your loved ones and tell them you love them ok,,,
BREAKFAST:,,1 cup cereal 4pts,,,1/2 banana 1pt,,v8juice,,,1/2 diet pepsi,,lots of water
LUNCH:,,1/2 tuna sandwich 3pts,,1cup soup 2pts,,wow chips 1pt,,ice tea and water melon 1pt
DINNER:,,Spaghetti 6pts,,salad 2pts,,green beans,,,,ice tea
Snack,,,watermelon if i have any snack tonight;}
Ok remember,,,,ONE DAY AT A TIME & BE VERY CONSISTANT and DRINK LOTS OF WATER:}}}}}}}}}
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Comment left by kscmeg on 05/30/2001:
I think you are completely right---listen to your body, its telling you something. 125lbs is a VERY VERY resonable weight---congrats on the 3lb loss!!!! I saw your pics, you look great!
Meg
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Comment left by mommyof two on 05/30/2001:
well, goodfo you judy, 3 more pounds. are you sure you need to loose more? you are so little now.well, you know how YOU feel hu. you have a good day with your company, lisa
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Comment left by Kyrin on 05/30/2001:
Woo-Hoo!!! Three more! When do we get updated pics? (hinting)
Hugs!
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Comment left by diva on 05/30/2001:
Hello Pastagal. I really love that name bacause I am sort of a pasta gal myself. Congrats on the 3 lbs. You are doing so good. It must feel really nice to be down that low. You have some fantastic willpower so keep it up.. Have a great and fantastic day. Sherri.
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Comment left by pushedtothewall on 05/30/2001:
Three pounds, Judy? Fantastic!!! You are not kidding that it gets harder to manage any loss at all the closer one gets to goal. You did it, however, and I salute you. And, I am thinking of you there expecting company and all of the conversation and memories that will generate. You must be dearly loved by this family of your husband's. 103 degrees? Yikes! What are people talking about in your circle regarding the situation there with the California power shortages and costs? Who seems to be the hope for the people? What are your local newscasts and newspapers having to say about the President's visit there and his opinions? Take good care of your health today in this heat and with the additional stress. I am thinking of you and all of your kind and supportive comments. :) :) :) ooooooh, it is nice to have such a sweet friend in this world! Connie
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Comment left by carrie on 05/30/2001:
125! You are awsome babe! Oh!!!! You lucky,lucky girl! You've worked so hard! You've been consistent! You've done it!!! How wonderful!!! That watermelon may be doing the trick! I may just run out and get me some!!!
Carrie
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Comment left by TNYankee950 on 05/30/2001:
Congrats on the 3 lbs. 103 degrees...that's unbelievable for this time of year. Is it always that hot where you live. Hope your visit goes well. Thanks for your comments earlier to me. I appreciated them.
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Comment left by thatmochagirl on 05/30/2001:
Congrats on 3 lbs... WOW you are going to wow em on the beach this summer! Thanks for your comments to me JUDY! Have a great day!
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Comment left by Soon2BThin on 05/30/2001:
WOW, Pasta!! 3 more pounds! You are unbelievable!! But I do believe it, you are soooo consistant. Girl, you're the one I think of for my inspiration. I know I'm not doing so well right now, but I'll get going here soon. You certainly have shown us it CAN be done! Please don't lose so much more that you completely disappear, haha. BTW, I love the heat here, it's a dry heat so it feels kinda like being in a sauna, but I have to take a dip in the pool every 10 minutes to cool off, ya know. Hope you get to enjoy your pool soon. Take care, my heroine!
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Comment left by breakaway on 05/30/2001:
Glad to see your mother in law is gettting some company today! I hope she does remember him...it's really hard to deal with that. My mother doesn't remember me at all. She remember's the older children but not me. It's pretty strange but when the doctor explained it to me it made sense. It's really hard for the kids to deal with her not knowing them. They get really sad. Maybe things will change. You are doing so well on your diet. I think your body is telling you that it's enough though...I think your weight is perfect now. But if you still feel you need to lose some more by all means try and try again. Because if your not happy why have you went through all this work already? I wish you the best of luck on whatever you decide! Thank you for your comment today! It sure did make me smile!
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Comment left by dvdmon on 05/30/2001:
Hey, that's great about the loss, congrats! I wanted to mention something and I hope you're not offended, but I've seen that you have wow chips quite a bit and if I'm not mistaken they have trans fats in them. I don't know if you've read much about trans fats, but there's really good evidence now that they are at LEAST as bad as saturated fat for you, but probably a lot worse. There are so many products out there that have them, so many people are consuming a ton without even realizing it. I just thought I'd mention this and suggest maybe looking for some chips that might be slightly higher in fat but without the transfat? If I'm being too intrusive, please feel free to slap me, or at least ignore me!
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Comment left by estelle on 05/30/2001:
Hi! I'm so happy for you, 3 pounds!!!! Viewed your pictures, you look great (cute grandbabies too). Have a good day! Robin
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Comment left by herb on 05/31/2001:
As far as the low fat blueberry muffin with the 10 points. You can have one to, just go to DunkinDonuts. As far as the cashews goes. I will not eat them, they went off the Weight Watchers Points calculator. Could not even be measured.
Read your second entry with the explanation of where you live and why you get those windy 103°
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