Yeah, it looks like I've been stuck at 275 for a couple weeks, but in reality I've been fluctuating between 275 and 278. Bleah! But the other day I gave myself a talking to and got back on the program. Technically I'm 274.5 this morning, but I like to round everything up.

Since I'm back on track I really have to watch it this Thanksgiving. I know I'm going to want some pie, so I'm just going to go really light on the regular dinner. And, I'll stick to the Zone before and after THE meal.

I think one of the problems with holidays is not the meals themselves, but all the other things that are sitting out. That "grazing" can add up real fast! I'm going to take a bunch of BioZone bars (Slim and I are eating at her parent's house) and when I want to snack I'll snack on one of those.

Good luck, everybody! Remember, screwing up isn't the end of the world because you can get right back to what you know you should do the very next day -- or the very next meal! :)