|
Good morning everyone,well the weather has cooled down a bit,i think its going to be at least 10degrees cooler here today,it got to 104 yesterday,,was horrible,:{ My day didn't go real good yesterday,,alittle stressful,,i had brad and baby zach and when the baby is in a good mood,you couldn't ask for a sweetie child,,but if he is not,,,look out,he has such a temper at times,and i am not real use to that ,,my first two grandkids were very melow,,but not zach,if he gets mad it takes him an hour to settle down,,,anyway,,the morning went well but the afternoon was a challenge:{ Well today i have laundry to do,didn't do laundry the past few days because of the heat and having to run the ac so much,didn't want to use to much power while it was so hot out,,they ask us not to,,so i try to do that,,but today the ac is off and i have the fans going and the screen doors open and windows,,,,at least till later today,,,, The past couple days my mother inlaw is looking frail,,more than normal,,,,not sure what this means,,,but she looks like she has dropped 10 lbs in couple days,,which isn't good,,,maybe the nurse today can tell me what she thinks,,,, I had this pain yesterday afternoon till late last night in the left side of my neck and in my shoulder,,it was weird,,,was not a pain like something was out,,but deep and just really bothered me,,,its gone this morning tho,so won't worry inless it returns again,,, I want to let everyone know i really felt bad last night for not getting back on here and reading and commenting to Everyones entrys,,but i just didn't feel good,,i hope you understand:{,,i will make an effort to get to all of you today ok:} well i am going to wrap this up and get this day started since as far as i know so far i have no kids today:} so hug your loved ones and tell them you love them ok,,,,have a wonderful friday everyone,and today is the First day of our June challenge,,and as soon as i get off here i am going to go walk for 15 mins,then another 15 mins in a couple hours,,,then this after noon 15 and then tonight 15,,i think if i break it down like this for now i will be able to do it easier,,,so gonna give this a shot,,,but which ever,,i AM going to walk daily this month:}}} oh yes and going to take my measurements and see if walking makes a difference,,,oh someone asked me if i have exersise much this past yr while dieting,,,i think it was carrie,,and the answer is NO i have not,so you can lose without exersiseing but i know i could of lost much faster if i had exersised and probley lost alot more inches and firmed things up more,,and not to mention the overall way it helps to make you feel,,,so i wished i had done more:}
BREAKFAST:,,1cup cereal 4pts,,v8juice,,1/2 banana 1pt,,1/2 diet pepsi,,,water
LUNCH:,,1 cup homemade sketti sauce 4pts,,wow chips 1pt,,green salad 2pts,, watermelon 1pt ,,ice tea
DINNER:,,Not sure ,i think we are eating out tonight,but if not,i will have,,,Pork chop grilled 4pts,,salad 2pts,,brocolli w/butter 1pt,,1/2 cup rice 4pts,,ice tea,,,,,,watermelon 1pt,,
Snack,,NONE!!
OK remember to be very CONSISTANT & One day at a Time!!!:}}}}
|
Comment left by sparkymel on 06/01/2001:
Good morning pastagal! It sounds like you need a deep massage on your shoulder. I have had that pain too and it's terrible. Get some therapy-it will help. Have a good weekend.-Mel
|
|
Comment left by Kyrin on 06/01/2001:
The walking will help you feel more in control. just the boost you could use with all that you have going on in your home. Whew! Your entries make me feel tired FOR you.
Hugs, my friend!
|
|
Comment left by diva on 06/01/2001:
Hello pastagal. I am sorry to hear that you didn't feel well last night. I am also glad that your pain is gone today.
You have to tell me how to change the color of my words. I would love to have purple words, (my fav color).
I am sending you some good luck and willpower for your June challenges. Keep up the fantastic work and have a wonderful day.
Sherri, soon to be sexy vixen!!!
|
|
Comment left by mommyof two on 06/01/2001:
hello judy, i sure hope your mom-in-law is ok....let us know. i wish you luck with your june gaol.i think i,ll do that for july..maybe things will settle down a little with work... have a great day, lisa
|
|
Comment left by SoccerMom on 06/01/2001:
First...Go to the doctor and get that pain checked out...it could be your heart. I've known women with heart problems (who didn't know they had heart problems) who've gone to the dr with unexplained pains in their neck and even lower back...and it turned out that they'd had mild heart attacks. You should always be aware of pains that you can't explain.
About your mom-in-law....it's probably a good idea to have her checked out, too...because if she's losing weight that fast, it can't be good. Does her doctor make house-calls? Or do they make you bring her in?
I'll be thinking about, and praying for you both. Take care!
|
|
Comment left by Krispy on 06/01/2001:
Hi there Judy
Glad to hear that you are feeling a lot better but it maybe wise just to get it checked out!
You asked me about the CDRom from WW. Its a program for the computer and lets you track your points, has a full list of products and their points, allows you to put in receipes and it calculates the points for you, has a journal with it and quite a few other things, should keep me busy on the computer and out of the kitchen!!!
Exercise will certainly make you feel a lot better, get a real sense of achievement when you have finished a session!
Take great care of yourself and do hope your mother in law is ok!
JANE
|
|
Comment left by halley on 06/01/2001:
So sorry to hear about your mother-in-law. I hope it turns out OK! Good luck with the walking - it will give you energy!!!
|
|
Comment left by halley on 06/01/2001:
I just looked at your bio - you said that your goal was 125, so then I looked at your current weight - what do you know - 125!!!!!!!!!!!!!!! WOW! HAve you revised your goal weight? Even if you have you achieved your original goal and that is AWESOME!!!!!!!!
|
|
Comment left by muggg on 06/01/2001:
Your dinner sounds wonderful.. I was eyeing the watermelons at the store and they looked so good.. hope they are.. I may get one next week!
Take care of yourself! Hope your ache is much better!
|
|
Comment left by pinkus on 06/01/2001:
Thanks for the heads up on sugar-free headaches. Pam
|
|
Comment left by thatmochagirl on 06/01/2001:
WHAT >!!!!!!!!!!!!!!!!!!JUDY... no hug yourloved ones and tell em you love them.....gasp!! You say that everyday... I feel off today too hun.. just know that youa re a great person and everyone cares about you..... m
|
|
Comment left by herb on 06/01/2001:
How old is Zach? Does he watch TV? Is it possible that his temper is from the stuff he watches on TV? Gee, I hope you'll feel better soon, like by the weekend. Your idea of breaking up your 1 hour walk into 15 minute segments. With that weather you better take a umbrella, so you dont get sunstroke, and take cold water with you. Have a great weekend.
|
|
Comment left by herb on 06/01/2001:
You're layouts make for easy reading. But that aqua color of todays entry made it difficult to read, sorry Judy. Have a cooler weekend. Start buying wind generators, and photovoltaics. It must be madness in California with the power shortage, the price of a Kilo Watt Hour rising, the temperature going up, on and on. The television stations must be having a field day showing gloom, and pronouncing doom.
|
|
|
|
