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momof4 - Thursday Apr 25, 2002 Weight:173.5 

Another pound!! Well I did my Gilad tape for this morning. The 1yr old had me up at 5:00 and then the 9yr old was up at 5:30 - she has an eye appointment - just for a checkup and she is terrified! So she was up crying. I did pretty good with my eating yesterday, Special K with berries for breakfast with 1/4 banana in it, 2 glasses orange juice. Lunch was a yogurt and 6 crackers. Snack was 1/2 banana, then dinner was Mc DOnalds, - oh well. I had probably 50 or so oz water. I have to keep better track of the water. It is hard because I freeze half a bottle then fill it in the morning so it is cold and then I just keep refilling it until the ice is gone then I get the next one that I have frozen -- I'll ahve to measure before I fill it I guess. I am so glad I am back to working out - it makes me feel so much better! I got one of those elliptical machines last night - hubby is putting it together now. I'll let ya know how it is. Well I better go hit the shower so I can get the daughter to the eye appointment -- oh joy! Have a great Thursday !


Comment left by bobik on 04/25/2002: Up at 5? You all people are weird :) Sometimes I go to sleep at 5 :) Well, I suppose I will have to get used to a new schedule in a month. College is almost over. Congratulations on another pound shed, thatn you for encouraging words, and have a great day!


Comment left by MichelleP on 04/25/2002: Hi,

WAY 2 GO ON YOUR LOSS!!!!!!!!!

Thank you so much for your comments today. The meeting went well. I was all set to go to another school next year I was so upset. To make a long story short, we talked everything out and I will stay on staff next year. An IA had made up a bunch of stuff and it got totally out of hand. The IA will be talked to and the other teacher and I are totally fine. LOL it is funny how something so small can lead to such terrible feelings! I love the kids I work with just like they were my own... which is good and bad LOL! I am so glad that stress is over! I am also glad I made the choice to deal with it head on instead of keeping it all bottled up... which would have been worse for all!

I hope your daughters eye appointment went well, I can understand her being worried. Give her a big hug from me!

If you wanted to find the calorie and fat count on McDonalds or any place you eat out at, I found a great website. It is called Calorieking.com they have so many places and all the information on most foods!

Take care and enjoy your new elliptical machine!


 

 

 

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