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Hey gang!
Another quickie! Have to get out of here on time today! Am frazzled with all the work.
Today has been a good day so far. I only walked about a mile at lunch time (TOM is here unexpectedly), but plan to do the weights tonight. Breakfast was a cup of coffee, a V-8 and a container of yogurt. Lunch was a Smart One--veggie beef rice bowl and snacks have been a small green apple, a small sugar free applesauce, an orange and a small pear (really working on getting those fruits and veggies in). I am having an unbearable carb craving right now. I just ate a serving of fat free onion melba toast (crunchy, salty and carby)...good thing its only 1 point! Will definitely have to be on the alert tonight!
Hope you have all had a fabulous day so far and that it continues on into the evening.
Be Blessed!
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Comment left by MichelleP on 04/25/2002:
Hi,
Sounds like you are doing great on your choices! Take care and have a wonderful night!
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Comment left by shellybelly on 04/25/2002:
Great job with your choices! Take care and have a great day! :)
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Comment left by SoccerMom on 04/25/2002:
Congrats on dropping another pound! Hooooraaayyy!! Sounds like you've really got this under control.
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Comment left by BandMom on 04/25/2002:
Hi! you need to take care of you! Becareful when you are in a hurry! Here is a hug. Bandmom
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Comment left by pktwatch on 04/26/2002:
Good morning. I just read your progress chart and you are doing GREAT! Keep up the good work, it is paying off.
Butch
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