Yea! I lost another pound. I am doing better and got past that craving.Thank God. Now I have a birthday to get through.Today is my daughters birthday.She is 6.Her party isnt til Saturday but we are gonna have cake and ice cream.Well,they are.I am full. I had chicken rice and green beans for supper.It was good.I am pretty full so I probably wont want to eat anything. If I get hungry before bed,I'll eat some cantolope.I love that. I have been slacking on the water intake though.I only drink about half.I gotta increse it some. Well,I'll talk to you soon!