Days 102-104I paid little to no attention to my intake the last few days. No purposeful exercise.
If we take care of the inches we will not have to worry about the miles.
--Hartley Coleridge
Hope ya'll are doing well this day! I had a very crappy time the last few days and something I was dreading is finally over--at least about 2/3 of it. The other third will, I hope, be resolved by mid-June. Other than that, life goes on.
I think I learned a lesson:-) (although I've probably "learned" it before). All this stuff is gonna come at me--life and sh*t that I would rather ignore--and it doesn't help me to give up good food and exercise habits. I still have to work on those issues when all the crises and non-crises are over. So why not persevere and keep my chin up? Ya'll care (thank goodness!!!) and I care, but some others in my life think I'm fine as I am. I know I've heard this complaint echoed countless times in other diaries and bios, so you all know where I'm coming from--I'm very grateful for that.
I have not been eating in the manner that makes me feel the best. Eating alot of beef like I have this past week (strangely enough--moo;-) seems to sap my strength all the way around. It only takes a little while before it drags me down and then I stay that way. Exercise when I feel that way is like toting a cinder block around on my back. Futile!
I'll be back on plan beginning today--I expect more from myself with a little bit of effort and I know you will help keep me on my toes (and off my ass--hahaha!) See ya' later and have a wonderful weekend!
|
Comment left by garlic on 04/27/2002:
Smart dogs are just ok. The most convincing veggie dogs are made by Morningstar Farms. You don't seem them everywhere but when I do find them, they are in the freezer section where all the veggie burgers are. Give them a try. The veggie chicken strips you will find in the produce section where the tofu is. They are made by Smart Menu. They come in chicken and beef. The beef I do not like. The chicken ones are amazing. Try them, you'll like them!!!
|
|
Comment left by Esperanza on 04/27/2002:
Im sorry you have some crappy days. I think alot of us are trying to learn that lesson that you are. Its a hard one. Its a hell of alot easier to just sit on the couch with some bon bons when life sucks,.lol. Anyway,.hang in there and take care!
:-) Esperanza
|
|
Comment left by Ruffiana on 04/27/2002:
I love your quotes!!!! Sorry to hear you had some bad days, but I guess we were in the same mindset becasue so did I. It is sometimes nice to know that you're not the only one who goes astray. If you can get back on track so can I, right? Have a great day......
|
|
Comment left by dingbatprincess on 04/27/2002:
maybe the energy loss was b/c it was protein in the beef not carbs? just a thought
|
|
Comment left by MichelleP on 04/27/2002:
Hi,
Sorry to hear the last few days have been "crappy" good to know those here keep us on our toes!!!! YOU CAN DO THIS .... YOU WILL DO THIS... YOU ARE SO WORTH THE EFFORT!!!!!!!!!!!!!!!Take care and have a wonderful Saturday!
|
|
|
|
