| Category | # Topics | # Messages |
| Diet Plans & Programs | 166 | 598 |
| Exercise & Activity | 92 | 325 |
| Inspiration - Motivation | 137 | 655 |
| Just for Fun | 63 | 473 |
| Recipes & Other Food Stuff | 240 | 592 |
| DD website what's new | 71 | 315 |
| Polls | 21 | 248 |
| Challenges | 35 | 172 |
| General Discussion | 90 | 347 |