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Heavy housework. No workouts.
I knew it was a mistake to think I could ration nuts and dark chocolate. When they are gone, that’s it. Only the popcorn for snacks.
On the scale Dec 1st to find out what damage I have done.
Menu: Total: 1459
9am breakfast: leftover banana bread that sister made (very thick and cake like) 300, kombucha 50.
will go out for a walk soon this AM...a short one to get my body moving, 20 min...hour walk in town, nice.
11am snack, gummies, 200 cal...just to hold me till lunch...
Noon lunch will be a video chat with french friend also...planning on a pumpkin ale beer!..and popcorn with butter! 400
3pm: wrap 150, chicken bacon 150. 300 blueberries 100
5:15 during weights / washing of guinea fleeces in laundry apple 50
7:30 dinner: leftover thai veggies 150, tofu 100, rice 150. 400. tasty.
1800...
weights are later this evening, upper body no leg strength.
glad i got a walk in during the morning, an hour, which is a lot for me and my legs certainly feel it, because i do not do hardcore cardio and i should do more, moderately increasing what i do. this was good. it was also very warm, just over 60F, and sunny. DONE
PMP STUDY GUIDE: until end of November (Execute, Monitor & Control!) <---- haha, those are PM terms.
yeah, my stomach was still slightly weird - maybe it's all the candy i've been eating.
i do feel better. somehow i have a sore throat that developed over the course of today!
thanks for asking!!!
i am just not in the mindset to spend too much time on here for now...too many other things i am thinking about!!! <3
by the way, I think InnerP forgot to mention you, the "newbie," in her thank you's on her entry today... so i want to tell you that you are a great addition here. we are thankful for your contributions!
Same old boring dinner: soybeans and cooked slaw. Annoyed I couldn't get a slot at Walmart pickup today & have to wait until 9AM tomorrow. Lots of cabbage, garlic & onions.
Couldn't get a glucose reading. Tried 3X. Not enough blood twice and on the third failed to correctly insert test strip. Now know how to do it, but not up to a 4th prick. Maybe later. Need to press the lancet device more firmly into the side of my finger to get a decent sample.
My live long and well guru, James Clement, is big on macadamia nuts, as I probably mentioned. Took a second look. He recommends 4 oz a day. They average $20/pd. Or better put $20 is the best price. Considered ordering until I saw over 800 Cals in that 4 oz! JFC! No way for me. Seriously doubt Clement does that daily. Image below is for 1 oz.
He's also big on monitoring bio markers such as glucose among numerous others. Bought the Reli system at Walmart. Had the best reviews. Seems insurance pays for far more expensive systems, but can limit test strips etc. Many ppl saying Reli was the best backup. Took weeks to summon up courage to prick. Bought the little auto-lancet device. Painless, but got the most minuscule bead of blood out. Failed, no reading. Trouble shooting and will get it to work. He says early AM (before breakfast) reading of 85-90 is ideal. Up to 115 after a meal good. I was 99 at the last lab test in July and am very curious to see if better diet and weight loss since then has improved my glucose level.
Progress as of today: 16.4 lbs lost so far, only 7.6 lbs to go!Cashews, peanuts and almonds are 60 calories per 10g. About 7 almonds = 10g. Good for you but very high calorie.
also, i find it hard to eat nuts because of their calories, too. However, i got in the good habit of eating them at work, before going home, or mid-morning. it was a healthy habit. just 100 calories or 200 calories worth...
now that i think about it, i could have kept a jar of pb at work, too! i do prefer pb to actual nuts also. :) it's good stuff.
Got indulgent yesterday. Too many nuts and dark chocolate and also opened the bottle of raspberry gin liqueur.
Menu:
Total: 1094
Workout:
Floor routines:
The Aerogarden hubby has restarted. The seeds came today. So in a few days the light will be turned on. North facing window.
like jacky says above, i love bull mastiffs too! such good dogs.
what is hubby going to grow? edible plants?
Hubby would never grow anything non-edible in the house -only outside. The kit he bought has coriander, basil, Thai basil, Thyme, dill and parsley. He always cooks with fresh herbs and spices.
Wednesday
left work at noon
made two pies - pumpkin and chocolate pecan
went to get the girl - she talked a lot about her family and drama - feel so sad for her at times.
DH was home at 5:00
Dinner was hamburger with BBQ sauce, wrapped in a canned biscuit with a little cheese, broccoli and salad - different
Dessert - I had a piece of the chocolate pecan pie - I think this was the best pie I have ever made in my life (cut it in half along with the pumpkin and sent the halves home with the girl)
DH and I went on a walk around the neighbor hood.
Thursday
DH and I went on a walk in the drizzle/misty rain
Got home and raked leaves that had blown in our yard from the wind event from a week ago - we had so many leaves in our yard from the neighborhood - yard looks so much better now.
cooked baked chicken with dressing, cranberry sauce, green beans for Thanksgiving and then ate a piece of chocolate pecan pie and a piece of pumkin pie
DH and I went on another walk to Indian Hollow - it was cloudy but mild and it looks ugly there
When we got home - ate left overs baked chicken, dressing, cranberry sauce and instead of pie had the yeast rolls that we finished thawing and rising on the stove.
Lots of carbs this day and went over calories by about 450...so so glad I sent the rest of the pies home with the girl or else I'm sure we would have finished them off.
Friday - no Black Friday shopping for me - I am not going out with the population.
B: vanilla iced latte
L: TBD - grilled chicken, tomatoe and cucumber salad
D: TBD - maybe Chipolte - DH is going to get the girl for the weekend.
I hope you all had a great Thanksgiving and found something in life to be thankful for.
I am thankful for all of you, though I don't comment often I read your entries and get help from each of them in someway!
HOP - so consistent and admirable with all your studying and classes while be unemployed, your constant tips and motivation inspire me daily.
Donkey - so graceful while keeping harmonious conditions at work and home while dealing with challenges in both places trying to keep everyone happy- even sick kitty.
Legs - so innovative and determine to achieve your goals - even overcoming your ankle injury - so relentless!
Grannyannie - routing for everyone - your continuous support is phenominal
Bear - your tips and tricks and zeal for life, so, so motivating
Maria - your prayers and thoughtfulness
Happy - great things never come from comfort zones - I appreciate your hard work getting through every day life!
Thank you each and everyone!
Progress as of today: 41.5 lbs lost so far, only 86.4 lbs to go!
Will be great when the girl is with you full time.
Lovely photo. Very peaceful.
I have never even heard of a chocolate pecan pie, can't see how it could be anything but great!
that really is a beautiful path. i like how you can see all around the path because there are no leaves left on the trees and because they are so tall! I'd love to walk there!
Have a wonderful, Holiday weekend. You deserve it, too, for all you do! :) We love having you here, too, no doubt!
HAPPY THANKSGIVING!
9:45am breakfast warm sweetened cereal 170, almond milk 30, yellow raisins 150...350...kombucha 50...later jely beans 30
12:45 Lunch leftovers rice 150, sauteed thai veggies 100, tofu 100. 350-400.
snacking 100
dinner: brisket 300, large serving kasha with bowties 400, roasted veggies 200?, salad 100, some pie 450, taste of banana bread included in pie total...1450, good
2350, good on a holiday!!!!!...
I might have a slight food poisoning from the veggies / fruit that were frozen and old that i ate last night..because my stomach is a tiny bit upset...it will prob go away.
secondlly, i am stressed a little bit over Monday's test...i really hope to NOT have to take this $500 test a second time. i'm trying my best to remember all the formulas and do MOST of the work that should get me to pass it.
leg exercises - am DONE
cardio - short, maybe 15 on stepper, 15 on bike?? 20min on stepper, DONE, 10min more in evening after coming home from parents.
going to parents around 2:30-2:45.....
PMP STUDY GUIDE: copy & paste daily until end of November, making changes also. (Execute, Monitor & Control!) <---- haha, those are PM terms.
good credential, like you called it which it is, to have.
I hope you have a good time with family!
family was good, wishing you the same, a wonderful time with your family!!!
Weird how some gifs animate here and others don't Two rice cookers on now making black garlic & waiting for temperature to equilibrate on another crockpot. Other one got too hot (160). The black garlic averages $30 a pound & I can buy the fresh for $3/pd. Very faint pleasant aroma in kitchen near the pots. Don't know why some are complaining the stench is so ghastly they use the garage. Concluding some posters never actually made black garlic.
Added black tea and granulated sugar to pickup order. Only ingredients needed for the kombucha recipe. I have other teas and brown sugar here, no black or granulated. Not understanding why the recipes for making kombucha from a bottle are multi-stepped . Say to start with 4 oz of the bottled tea, 8 oz water and some sugar and let ferment for maybe 10 days. Then add more of the same & ket ferment longer, until one gets up to a gallon. Don't see why I can't pour the entire bottle into a gallon of tea. May do just that. Nothing to lose other than the $3 GT tea.
Progress as of today: 16.4 lbs lost so far, only 7.6 lbs to go!Happy Thanksgiving!!!! :)
keep ME updated on making your kombucha !!!?
For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. John 3:16
If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land. 2 Chronicles 7:14
If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness. 1 John 1:9
........................................................
Hello to you...
Wishing you all a Happy Thanksgiving! So many things to be thankful to the Lord for. Number one with me is knowing that I am saved, that I belong to Jesus Christ and through what He did for me and everyone else who believes in Him, in shedding His blood and dying on the cross for the forgiveness of our sins, I and other believers have the gift of eternal life. To me, this is the greatest blessing of all.
Hope you are having a good day.
........................................
Love, Maria
Progress as of today: 52 lbs lost so far, only 5 lbs to go!
Menu:
Total: 1114 Extra hungry today - about 1400 cals
Workout:
Good Morning.
9am Breakfast: pumpkin pie filling, last of it, 200, kombucha 50....next pie i make will be a no-sugar-added variety.
snack reg gummy bears 150
12:30 lunch will be good, Thai leftovers, soup carrots 50, broth 50, rice noodles not too many 100? tofu 100, extra thai veggies from sauteed dish 50. 350
2pm after interview some SF twizzler type gummies 100...going out to walk for awhile now....back home to study after I go walking.
4pm snack after hour walk :) pb and cheese crackers from kelloggs and half a spiked drink 300 total...now back to studying, reading the notes on my App and making sense of the "larger picture" of PM and how it all is organized into it's separate pieces.
5:45 choc / some coffee 100
8pm dinner: my own leftover frozen veggies 50, with thai curry leftover sauce on top 100, piece of fried chicken 150, rice 100, frozen strawberries from last year that i heated up 100...500
1750
I didn't do weights yesterday bc i wanted to study / relax only after doing deliveries in the afternoon. plus a friend called, then my dad called, and the time flew by. So, i've decided to do weights this AM! and i've already starting weights, around 9:15 this morning...i should be done soon, upper body weights are DONE
then i'm going to stay home the rest of the morning, mostly reading my PM notes...in progress throughout day - an hour in the morning, and i will study over an hour the afternoon / night...IN PROGRESS
I have another phone interview, not video, at 1:30...so i will have lunch and then review the notes and quickly review the website of this firm. It's a landlord/tendant paralegal position in NYC...will review later before interview - i'm not going to waste more of the day on it because i need to study and exercise....and i have notes already from the last interview that i can use for this interview, for the most part...MY BEST INTERVIEW YET...but i have no idea how many candidates and who i am up against. DONE
cardio later after interview - hour walk outside DONE
most possibly leg exercises later too, tonight -
PMP STUDY GUIDE: copy & paste daily until end of November, possibly making changes also.
Otherwise, I wish you a productive studying day!
i'll keep you updated, if i hear anything...
and i look forward to a walk now, before i study anymore...maybe drive myself to the park!
You are a pumpkin pie fanatic! :)
thank you for the good luck.
Added a bottle of GT kombucha to Walmart list. No idea if I will like this brew, but already thinking about making my own from this bottle. I have a nice collection of peach and raspberry flavorings from my adventures in making Snapple.
Dinner, yet more soy beans and cooked slaw. Liking fried sliced up whole cabbage better and won't be buying the raw slaw anymore. plan to fry the cabbage with onions.
Progress as of today: 16.4 lbs lost so far, only 7.6 lbs to go!
For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. John 3:16
If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land. 2 Chronicles 7:14
If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness. 1 John 1:9
........................................................
Hello to you...
Wishing you all a Happy Thanksgiving tomorrow!
153 today...So okay with that. Actually, thankful to the Lord for being alive. Lots of people take things for granted but we shouldn't. We think we will be happy if things are a certain way instead of thanking God for each and every day.
Hope you are having a good day.
........................................
Love, Maria
Progress as of today: 52 lbs lost so far, only 5 lbs to go!
On the way home from the office I stopped at a lunch box deli and got DH and I a sandwich for lunch.
I had a roast beef, turkey, bacon sandwich, DH had a Reuban. It was different for a change.
D: left over teriaki chicken and rice
S: chocolate covered pretzels
I was over on calories today (almost 400) but the pretzels and sandwich was very good.
Took the doggos out about 4:00 we got grappled on. Got halfway around the block - grapple - a mix between sleet/snow/hail. It actually stung my face when I got hit.
Today looks nasty too, but will try to get the dogs walked.
Working till noon and then have a long weekend with tomorrow and Friday off.
I think I get the girl this afternoon.
DH working the first shift today and should be home by 5:00.
Hope you all have a great Thanksgiving!
IP
Progress as of today: 41.5 lbs lost so far, only 86.4 lbs to go!
These court things never go as quickly as we'd like. Be prepared for a couple of continuances.
yeah, that sandwich, with the addition of the bacon, would hit the spot! glad you enjoyed it!
sorry you got hit in the face with the storm....ummm, i'm picturing it right now...you do not look to happy...!
keep staying strong! very proud of you on the eating / diet end!
7:30am picked up a few groceries at the supermarket. Yesterday I got a kitchen cupboard cleaned out and reorganized, and cleaned off our very long & wide windowsill in the kitchen. Needed to make room for a herb garden with lights that hubby wants to start again.
Rain earlier this morning but sunny now. About 50 degrees. I really need to get on my bike and go for a least a short ride. I don't want to fear getting back on it in spring.
Menu:
Total: 1094 Workout: Floor routines:
Yes, Thailand locked their borders just like New Zealand. Tourists are only allowed into Thailand now if they are from countries that have low numbers of cases. And when you arrive you have to stay in a government approved hotel and can't leave the room for 2 weeks. You get some kind of wristband that says you are negative before allowed in public. Only for those who will stay at least 90 days.
Scotland has a good leader and handled things right (except pubs opening too soon), but England has a total idiot.
i have to clean windowsills...the dust has accumulated!
Our windowsills are all washable. The kitchen one is very hard to clean as I have to stretch to reach it. But I finally managed. I keep 2 antique coffee grinders, a lidless sugar bowl that was my mom's, a souvenir from Morocco and also the rice cooker.
9am-9:30 breakfast pumpkin pie filling that i made, 3 small squares, 300. kombucha 50.
noon lunch, small and quick and healthy, leftovers thai - rice 150, tofu 50, veggies in curry sauce 150..400
4:45 early dinner: same as above lunch 400
sf red bull, another drink 100, jelly beans 100
9:30pm snack tortilla 150, pb 100, pumpkin filling 100...350
1700-1800... good.
Was gonna exercise but need to study more so skipping exercise until early tomorrow morning for my weights - or tomorrow afternoon - will decide tomorrow ...
Have a few interesting errands, will write about that later, for this afternoon....just a quick lunch and leaving apt for the afternoon...
basically, i helped a friend i just made last week to drop off many turkeys all around queens, i drove us all around from 1:30-4:30pm...he gave me a $20 for gas which was very nice and my neighbor also will get a turkey with many fixings :)
PMP STUDY GUIDE: copy & paste daily until end of November, possibly making changes also.
Same dinner at 5PM: soy beans and cabbage. Ok, had a few bites of meatloaf. One of the dogs is quite elderly and has decided he wants only my homemade meatloaf, so I'm making a really huge one pretty much every other day. He is a big boy, maybe 125 pds. Can't resist a few bites when it comes out of the microwave. Difficult as well to avoid snacking on the parrots' pistachios which is their evening treat. Avoided that today by giving them nuts after I had dinner when I was full, instead of later.
Finished off my small jar of black garlic last nite. Won't buy more, am determined to make my own, Ordered the better rice cooker from Amazon, will arrive tomorrow. Added 3 (1.5 pds) garlic bulbs to my pickup list. Searched for cheaper bulk sacks of garlic and nothing to be found. Many sellers wanted up to $15 a pound! Don't get it! supposedly easy to grow.
soybbeans and cooked cabbage have become my dinner staple, the first meal of the day which I eat between 4 & 5. Filling until maybe 9, then I have 2 hi fiber English muffins with mustard & whatever & the other with nut butter & honey.
HOP, looked at kombucha. Added a bottle to my pickup list. This brand had more appealing flavors than GT. Do you like kombucha because of health benefits or for the flavor?
Progress as of today: 16.4 lbs lost so far, only 7.6 lbs to go!
I sometimes do buy the kombucha you have a photo of above. They add some stevia to that brand. Yes, the flavors are nice - I like the pineapple peach and cherry also ...also a couple others. The greens flavor is surprisingly good / sweet. Yes, this brand tastes good
But beware, there is caffeine in this brand, more than the others, so I usually have to be more careful when drinking it. And not have it in combo with coffee also. Sometimes it makes me jittery. I used to drink it more but bought it the other day when the store didn’t have the brand I prefer that you bought last time....
I like kombucha bc it’s carbonated and filling. I like that it has probiotics. I love that it is low calorie and only drink flavors that appeal to me. I love it most for being low calorie and filling and I can relax and drink it for awhile and it’s satisfying for that long while - it helps me cut calories
I tried a coffee flavored kombucha. Did not care for it. I've heard the fruit flavors are better, but never tried again.
Read about this really fat guy (400+ pds) who did a 200 cal a day kombucha fast. Wanted to go 30 days, but broke done around day 23 . Lost a huge amount. Takes a really large person to shed pounds like he did. My doc is telling me to limit my weight loss to 2 pds a week. Impossible! Best I can do is 1 a week and not even every week at that.
i cannot do the strong ginger flavors or root flavors.
slept in very late until 10am
10:30am pumpkin pie filling 200, kombucha rose berry flavor...
1:45 later lunch, thai food takeout (ordered online, drove there(15 min drive) , took a walk from my parking spot around 15min round trip walk to get it and back 15 min drive..) ..i mixed my own tofu into red curry veggies and some rice 100, 150, 200...450, blueberries for dessert 100, cooler thing spiked 100
4pm snacks include blueberries (above), iced coffee 50
5:30 Dinner: choked down chicken leftovers 250 and a red cabbage frozen 100-150 leftovers i think from the spring from my freezer..decided not to indulge in more thai food that i have leftovers from, but want to make it last several days plus bc it's mostly veggies..400
7:45 orange smallish 50
9pm snack regular gummies 200 also had low sugar gummies earlier 100
1700..feeling like I forgot to record something but it must be bc I got up so late and didn't eat much during the morning.
stepper, 30 min this morning, plus a short walk from parking spot to get food, around 15 min walking overall. DONE
may get on indoor bike for a very little while later, while watching tv perhaps....DONE
i study on the couch, in very relaxed positions, so it's important i add cardio into the day...
i'm nervous about employment, but just studying for the test right now, not doing a lot of applying for jobs at the moment.
PMP STUDY GUIDE: copy & paste daily until end of November, possibly making changes also.
Progress as of today: 2 lbs lost so far, only 1 lbs to go!
i have brown hair and most cheaper but well-known dyes work just fine on my hair. i do it at home, just started like half a year ago with the dying process, because i have a few grays and i want to be good at dying it at home bc i will save tons of money this way...especially when i really need to dye my hair with more grays...i'm just getting used to dying it now...
awhile back, 2-3 years ago, i was experimenting and getting all kinds of highlights and nice things done to my short brown hair. it all looked good, but needs too much upkeep for me. i don't really enjoy having to be high-maintenance.
and now that i'm unemployed, it'd make no sense to get an ombre or anything...and i'm not skilled enough to do it at home! plus my hair is too short for that...it's not even down to my shoulders yet!
Doing better today. It is better to forgive and begin another day than to be mad for long periods of time. I think I got my point across!
DH cleaned off the counter tops and wanted a freaking gold star medal. Hello I do it every freaking day! I don't take pictures and brag about it. Anyway, he was hurt that I didn't recognize the fact that he did this! It's the little things I guess. I will make it a point to say thank you.
Oh I scrubbed three bathrooms and vacuumed the second floor of the house and dusted everything and wash clothes EVERY weekend...but hey, I just do this because I don't want to live in a pig sty! YOU ARE WELCOME! Point is, I never get a thank you...I don't take pictures and say...look what I did today!
Monday after work I took the doggos out - haven't been walking as far. It was very cold.
D: teriaki chicken, 1/2 cup fried rice, 1/2 cup low mein noodles
S: 7 caramel, vanilla, pumpkin, cinammon flavored pretzels (120 calories) I ate these about 8:00 p.m. so I was expecting blood sugar to be high.
Blood sugar this a.m. 122
B: granola, vanilla yogurt, french vanilla iced coffee
L: left over chicken
D: TBD - I have ground beef thawing out
Working in the office today - got my laptap configured, where I may never have to come into the office again!
It is a change of pace though!
Have a great Tuesday! IP
Progress as of today: 41.5 lbs lost so far, only 86.4 lbs to go!Enjoy your day.
DAILY RECAP:
November 20 - gym workout; burned 495 calories.
November 21 - REST.
November 22 - gym workout; burned 546 calories.
November 23 - indoor bike ride; burned 481 calories.
FOOD JOURNAL:
November 20 - oatmeal, coffee (200); rice bowl (400); protein bar (250); wok box chicken teriyaki (750); freezie (70). 1,670 calories.
November 21 - protein waffle, coffee, two eggs (400); snack mix (250); coke zero, cheesies (250); beef tacos (850); ice cream (250). 2,000 calories.
November 22 - toast, coffee, two eggs (400); snack mix (250); coke zero, cheesies (250); salmon, rice, veggies (650); snack mix (250). 1,800 calories.
November 23 - oatmeal, coffee (200); leftover wok box (550); snack mix (250); leftover wok box (550); freezie (70); snack mix, coke zero (250). 1,870 calories.
I don't remember when I weighed myself last; I think it was a few weeks ago. Anyways I lost another three pounds, so it seems to be levelling off now which is okay with me. A few more pounds would be great, but I won't bet the farm on it.
So the last few weeks have been rough on my foot. I've basically returned to my regularly scheduled fitness level, albeit excepting a few things that I still cannot/should not do. It may have been too much too soon, as i've been experiencing a bit of pain throughout the areas of my previously broken ankle.
My conondrum now may seem quite silly to you: Every part of my brain says "scale back on the exercise" and yet I can't do it.
I can't, for so many reasons; because it's the only thing right now that I have that is a distraction from having to live in a world where so much chaos and aggression exists. I can't because when I don't, I look for other ways to fill my time and walking back and forth to the fridge is one of them. Alcohol is another. I can't because I feel so much anxiety and worry and self-doubt - and the part of the day when I exercise is the ONE part of my day where I don't have to feel any particular way about myself, where complete exhaustion is preferable over EVERYTHING else that could or has happened that day.
So there you have it. I should. But I can't.
To counter-balance the above rant, let me praise my light therapy box once more. I need to get more sleep than I am, but even through all the sleepless parts of my nights, through all the anxieties of the day, I am still getting up in the morning feeling like I can get through it. I am still waking up READY. Since I have been using the light box, i've had a grand total of 2 headaches, that's it! This morning because I went to sleep very late I thought I would snooze once, but within minutes I was awake and ready to get out of bed after the first alarm. It is still BLOWING MY MIND LOL.
But you don't want permanent damage either.
The light box sounds great!
i will give the one tip i think could help: to take part in an app for meditation. also, i was using an app that actually tells bedtime (or anytime) stories. you learn a little from them. some were silly but most i'd learn a word or two...or i'd learn more about a subject.
i'd try to take time listening to stories.
also, can you do the "arm cardio" - that machine i told you about.
Picking up shopping this morning. No workout. Dropping off some of my jigsaw puzzles for a friend and her kids. Then picking up my repeat prescription (antihistamines) from my doctor's office.
Will get on the scale again Dec 1st. I gained during election celebrations, but it will come back off.
Menu:
Total: 1149
Husband and I should be getting the vaccine here the end of January or February. Planning trips for summer.
keep me updated on that!
also, thanks for tricking us with your weight chart! lol....i'm sure you are on a good roll now, considering your meals! :)
yesterday, i had veggies in curry sauce and added in my own, not fried, tofu. SO GOOD. from an excellent thai restaurant, was red curry.
Yes, weight will be going down now after all that pigging out and beer! My 162 was before the election.
No, you shouldn't have sold Moderna!
Yep, should have doubled down on Moderna instead of selling. Heavily invested in Inovia and they are behind, Here’s hoping!