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Donkey - Saturday Mar 21, 2020
(Low carb eating w recumbent bike, yoga, weights)
Weight: 138.5

Sunny but cold this morning - I'd rather have warm and cloudy.  Snow forecasted for tomorrow afternoon.  Doesn't do much to lift the spirits here, but now that I know where I stand, I'm feeling better, more centered.

Ironically, it feels sort of comforting to be considered "essential".  Now that Illinois is on official "shelter down" status starting at 5pm today, it will be interesting to see if I get any new contracts next week.  Will people rush out today to buy a home?  My boss and Male Co-Worker say that they don't think anyone is thinking about buying right now.  I had 4 contracts, maybe 5, that canceled this past week, suddenly, because of the "non-essential" business shut-down in the restaurant and hospitality industries. 

With this in mind, I tried to see if I could sign up for the online yoga classes at the Yoga Studio - nope.  I can only do that through my phone or laptop - neither which have good screens for a 2-way conference, since the screens are so small.  


Had a food-fit last night and ate 2 bowls of ice cream and some gummies.  This morning, my GI system had a reset, so now I feel much better.  


Doing lots of laundry today.  I plan to have an AMAZING weight training session this afternoon.  I still have one yoga book that I want to read.  There's always knitting to do as well, but now my hands get achy so I can only do that for about 15 minutes or so before I have to quit.

Progress as of today: 48 lbs lost so far, only 11.5 lbs to go!

bearcountrygg on 03/21/2020:
The real estate company in our little town closed it's doors last night....if you want to see anything...you have to call his house. With banks closed inside ( appointment only)I doubt that they are doing any refinancing. If you get to the point where there is nothing to do...will you still have to stay?

Donkey on 03/22/2020:
If we get to the point where there is nothing to do, I can go home early, and either use my vacation time or just not get paid I guess.

The bright side is that, because I didn't really take a REAL vacation last year, I had like 32 hours of vacation time carry over into this year. So I have it if I need it, although my boss said that i have to be responsible in how I use it. I can't take 6 weeks off all at one fell swoop. I guess even if I get sick, I can't take 6 weeks off.

Donkey on 03/22/2020:
^^ See what I mean? He's totally unprepared for this. Hasn't really thought anything through. He's not a worrier, so he doesn't really plan for the worst.


Horn_of_plenty on 03/22/2020:
also added a comment below :) sorry not to comment sooner! i have been a bit of a social hermit!

sometimes you can hook a phone or laptop up to a tv screen if you have the correct cable. i always forget...is it hdmi?then you have a nice big screen to look at..

i'm surprised your boss doesn't worry with his wife so sick!

i just read gummies, which ones? i am out of them unless i get a delivery from amazon of which i've ordered some again..helps keep me sane at home.

have a good weights session today! (i did mine last night at it was STRONG!)...it was long due to distractions but it was also STRONG!



Donkey - Friday Mar 20, 2020
(Low carb eating w recumbent bike, yoga, weights)
Weight: 138.5

I'm not sure what happened,  but we at work are going on lockdown today.  No walk-ins.  Only the boss is willing to meet with clients,  downstairs in the conference room.  Nobody but UPS comes upstairs from the outside.   Male Co-Worker made a nice sign and the boss said,  if locking the doors is what you want,  we'll do it. 

Nice Lady is making arrangements to work from home,  at least part time.  This week,  she started doing a certain pedicure through email and phone,  instead of in person at the office.  She's like,  why haven't I been doing this sooner?  It's much easier and doesn't stress me out.   So that will most likely remain changed. 

Associate Attorney is taking most meetings over the phone,  but the Boss just won't - or can't - make that adjustment.  We could all work from home - after all,  Queen Bee does every day,  right?  He could do more but won't.  

And work might not be so bad if we're didn't have a physical therapy clinic on the first level that had sick people!!!  The owner of the clinic is the Boss's daughter.  She says she cannot make payroll if she closes the clinic. So she calls off sick and has her workers come in to bear the brunt of all of this.   

I've really lost most respect for my Boss and his daughter.  I never respected her husband who tries to run both businesses like a dictator. 

Progress as of today: 48 lbs lost so far, only 11.5 lbs to go!

innerpeace on 03/20/2020:
I have a container of clorox wipes on my desk, I wipe down my counter every time someone uses it. I hope your boss does not contract this virus or he will definitely spread it around. What a jerk!

I just don't want to be around people...I don't want it. He would probably be in the middle of all those at the beach in Florida too...WTH!!

OK maybe it is over reaction, but I just want to be safe and healthy and can only hope others do as well, but I guess I'm wrong.


horn_of_plenty on 03/20/2020:
Stay well and maintain your distance from your coworkers. Things willl prob change with that physics therapy place connected to your building. Seems boss doesn’t want to face the facts or just can’t believe them. The last people to stop working or making money will be the bosses...

Stay strong and update us with your own work situation.


bearcountrygg on 03/20/2020:
Hopefully they close that place to employees soon......your boss sounds like a total jerk!


Horn_of_plenty on 03/22/2020:
well i have a feeling that physical therapy place might close soon too. i just read ACCOUNTING is considered under the NECESSARY workers list. good for you...



Donkey - Wednesday Mar 18, 2020
(Low carb eating w recumbent bike, yoga, weights)
Weight: 138.5

EVENING UPDATE:  So we workers had a plan to limit our exposure to the virus from outsiders,  but the boss  nixed all of it.  He has no plan,  and thinks we're all overreacting. 

So if I get sick,  I get sick.  And if my husband gets sick,  with his autoimmune disease,  then he gets sick, and good luck. 

Yesterday,  I was beyond livid.   Tonight,  I'm beyond where I was last night.  If I get sick,  I will be at work until I get sent home or get carted out in an ambulance. 


(Deleted text)

My boss has no idea what to do about the virus.  Yesterday we had 2 disgusting people come in as walk ins. The physical therapy office downstairs has sick staff and sick clients. 

The inaction by my boss is infuriating.   The real reason we gave to go to work is because he doesn't want to stay home with his difficult wife and doesn't want to be alone in the office without anyone to talk to.

With no gym and no yoga,  I worked out at home and am staying to catch up on new tv shows,  rather than being stuck in reruns.  Yesterday was chest and triceps.  Today will be back and biceps.  

I didn't work on balance (standing in one leg in various yoga positions) but this something I want to start doing regularly.  Also,  no abs work, which I can also do on  my yoga mat.  So, something  to work towards. 

For fun, I tried to write up a schedule for myself,  like I've seen being done for parents teaching kids at home (since all the schools are closed now).  It was easier to schedule my morning time than my afternoon.  I got stuck  because I was looking at this as a not- working situation,  not working from home,  nor social distancing.  So I kept thinking,  where am I going to schedule my gym time?  Ha ha ha.   I want to go back to my "fantasy schedule" and focus on now.  How would I structure my time for where we're at now....

Progress as of today: 48 lbs lost so far, only 11.5 lbs to go!

innerpeace on 03/18/2020:
Stay at least five feet apart. That excuse is kinda selfish.


bearcountrygg on 03/18/2020:
Lock those doors???? Yikes!


Innerpeace on 03/19/2020:
This angers me...WTH is wrong with your boss! I am literally told NOT to come in the office. If we don't need to be there, don't come in. Please wipe down high touch areas frequently and let him see you do it, especially after he touches something. One can NEVER be too careful.


Horn_Of_Plenty on 03/19/2020:
half of us, like i was saying, have the layoff now. we were told we can be paid tomorrow and not have to come in. everyone else may get laid off at the end of next week. a couple (literally 2) will work from home. yes, there should be a PLAN in YOUR office. we have a lot of overhead / oversight in the MAIN office, not my small one, and that's why we have a better plan. many others are still working for my company in other offices. but my particular office only has like 15 people total as of now bc jobs were ending in a year or so anyways. but the company has 150 or more office personal and 1,000+ currently in the field (electricians). at a high point, we had over 3,000 electricians working in the field.

i may start to add balance moves into my legs workout...but i have to research it. for now you are stimulating me to think about it.



Donkey - Tuesday Mar 17, 2020
(Low carb eating w recumbent bike, yoga, weights)
Weight: 138.5

On the bright side to all of this self-isolation, since I have no obligations after work,  I'm hoping I can get myself to do weights tonight!  Wouldn't that be nice?

I have a couple of TV shows I want to catch up on,  via streaming online,  but instead,  I find myself sinking into reruns of "All in the Family" and "Roseanne" - so I'm gonna get tough with myself and watch something NEW tonight while I work out.

Yesterday,  Mistakes Girl asked me if I thought the boss would let any of us go,  if business slows down too much.   I answered for myself,  that if I'm let go,  I'll just go.  (I'm so ready for a change.)  But then I realized that she was really asking for herself.  Awwww...  So I reassured her,  with several reasons in why it wouldn't be her that would be laid off.


This virus issue is showing me that my heart lies elsewhere.   I may still have to go to work,  but I'm going to use the remainder of my time,  on a daily basis,  to do better for myself. 

Progress as of today: 48 lbs lost so far, only 11.5 lbs to go!

Horn_Of_Plenty on 03/17/2020:
You have a good head on your shoulders, J donk!

I am at work too today. Many of us are still here. Obviously we want to be paid...and i think we are the fortunate ones at this time as many people have already been just laid off - not my business - but in hospitality and food service...many just lay their workers off.


bearcountrygg on 03/17/2020:
Absolutely....now is the time to isolate but use that time to do things that make us happy.....



Donkey - Monday Mar 16, 2020
(Low carb eating w recumbent bike, yoga, weights)
Weight: 138.5

So the Fancy Gym finally closed down today.  I'm kind of relieved that they finally made that decision.   

When I drink cold drinks,  I tend to cough.  I also sneeze.  So I'm sure people wished I had stayed home today. 

Some law firms are working from home but my boss says that would be a bad idea for us,  and that we're "essential" workers - that a state -wide or national shutdown wouldn't apply to us because we're essential.  

We may be essential - which we aren't  - but don't think for one damn minute that we're not expendable.  

Progress as of today: 48 lbs lost so far, only 11.5 lbs to go!

bearcountrygg on 03/17/2020:
Cold things make me cough too....My father in law was the same way. True......they would replace anyone in a minute!

Donkey on 03/17/2020:
^^Right???? I learned later that everyone was laughing as they overheard this conversation.


Horn_Of_Plenty on 03/17/2020:
well to make you feel better, sneezing is not (i believe) on the main symptom list!

we are also at work...would be difficult for us to work from home (some could, but some cannot due to the materials / computer software all being at work).



Donkey - Sunday Mar 15, 2020
(Low carb eating w recumbent bike, yoga, weights)
Weight: 138.5

Several random things:

Something changed in the way I ate yesterday, and I had way more energy for my morning bike ride this morning.  I've increased my starting resistance level (which I then increase as I progress.  I go up and down, but never below than my starting level.) and I've been DRAGGING to keep my pace up.  This morning - WOW!  I was able to get it up consistently and then some.

I went to the Fancy Gym yesterday early afternoon; I usually go at night, so this was a change.  I always distance myself from other people working out anyway, and ALWAYS wipe down the areas I've touched.  I won't make it to yoga today, unless I go at 7pm, but I'm watching the (maybe last) debate tonight, which starts at 7pm, so I don't think I'll make it.  As an informed voter, I feel it my civil obligation to hear ALL SIDES before casting my vote, and although I've already voted in the primary, there is still the general election in November, and I'm not yet committed to any particular candidate. So that's why I'm staying home to watch TV rather than going to the gym.  *Oh my grandmother would be turning in her grave at that statement.* 

I am having second thoughts about not participating on the online yoga classes at the Yoga Studio.  I should be clear, not all available classes, just the one that I go to on Thursday nights (Fast-Slow).  I'm thinking that my reluctance to adapt to modern technology is a sign of being old in my thinking.  I do think I have a valid point of needing live feedback when I do  yoga, because I tend to compromise my form if I'm not mindful of it (bending a straight leg or hunching over my shoulders).

I had an awesome weight training session this morning too.  If I could do that 1-2 times MORE during the week, that would be great.  There just isn't enough time before and after work, unless I cheat on my sleep.

Speaking of which, I slept in this morning until almost 7am, and that was wonderful!  I think I will discard going to Sunday morning yoga at 8am at the Yoga Studio, and sleep in on a regular basis.  Especially if I can do the same type of yoga (Yin Yoga) at the Fancy Gym.  (This is to be applied after the Studio opens again.)

Finally, I was told that the Legal Clinic that I volunteer at once a month, is going to be canceled AGAIN this month because of coronavirus precautions.  I'm actually OK with this, because that would have been a really LONG day and consumed a LOT of my Saturday, and I NEED 2 days off, not just one.  You see, the legal clinic would have been from 8:30a-1p, and then the clinic leader's dad passed away last week, and his memorial service is on the same day, at the same place as legal clinic would have been.  So if everything had happened, I would have been at this church (for clinic and then services) from 8:30a-3p or longer.  

Since clinic has been canceled, now it will just be the service for an hour or so, and that would be much more manageable for me, mentally but also emotionally, as far as wanting to pay my respects.

Progress as of today: 48 lbs lost so far, only 11.5 lbs to go!

Horn_of_plenty on 03/16/2020:
it's good to hear about your super cycling workout at home! another good reminder that we both have great deals right now with our home exercise equipment.

gyms in nyc are now closed until further notice. i'm so thankful to have home weights! although, i realize i should be more thankful to be in good health right now!

it's good you had the whole weekend to take care of what you need to do. did you end up going to the funeral? or was it canceled or made smaller because of not wanting a large crowd there?

stay safe and get enough rest at this time so your immune system stays strong!



Donkey - Saturday Mar 14, 2020
(Low carb eating w recumbent bike, yoga, weights)
Weight: 138.5

I really need this weekend to re-set. 

I desperately need some time off.  The one day in March that I had planned to take off I cannot, because Male Co-Worker and Queen Bee have already taken that week off, and I can't cause a shortage in staff at the office.  I talked to my boss about this, who was very sympathetic and suggested that we'll try to work something out.  I think I'll just have to wait my turn though.

The Yoga Studio has canceled classes.  They are setting up an online thing, but I'm not going to do that, because I can do online yoga for free.  I'm so sad, too, especially since I was feeling an upsurge in my motivation to practice more.  Perhaps this is my chance to try yoga at the Fancy Gym.  It's a HUGE room and usually, there's only 5 students, so I am not worried about germs, since I take my own mat and can be an appropriate distance from anyone else.  I'm hoping that Fancy Gym doesn't close!

The meditation seminar I signed up for at the library (where I go for Library Yin Yoga) has been canceled.  I ordered some books from the library, instead, to read, that have meditations.  So while it's not the seminar, I'm excited to get the books.

I've been struggling with eating this week.  I think I am not eating enough, but if that is so, why am I gaining weight?  Notice, if you will, that I did NOT weigh in today.  I'm not sure I would know HOW to eat more, without going off the deep end. 

Progress as of today: 48 lbs lost so far, only 11.5 lbs to go!

bearcountrygg on 03/14/2020:
It's a great time for reading. I swear......what I used to eat when I was thin...now makes me gain....I'm just guessing...but I suspect that as the years go by...apparently we are supposed to eat less and less until we have no teeth and then they can feed us through a straw....LOL...it is frustrating!!! I know one thing....the things I thought I knew....don't always apply.......

Donkey on 03/15/2020:
I don't mind getting older but I cringe at the thought that menopause will mean I have to eat less.

It snowed here yesterday afternoon and I thought of you! The streets are clear but the yards and trees have a beautiful snow covering.

However, I reconsidered my comment to you yesterday. If I had a foot of snow, I'd be eager for springtime too.

It looked to me, on the map, that you may have gotten more snow yesterday, too. :-/


Horn_of_plenty on 03/14/2020:
It's good that me and you have some exercise equipment at home too :)

I skipped a weights session this week and will make up for it today :)

first some reading of the project management class notes though!

You may be gaining because of hormones / this time of the month?

Keep on, never quit. The weekend is here for you :)

oh, and your vacation time is coming soon :)

Donkey on 03/15/2020:
I don't think this is hormones, but why shouldn't it be? They've completely ran and ruined my life so far. Why should this be any different...

I still need a day off but my situation has changed for next weekend, so as to be not so desperate for additional time off immediately.



Donkey - Friday Mar 13, 2020
(Low carb eating w recumbent bike, yoga, weights)
Weight: 138.5

I was at work yesterday,  of course,  but apparently everyone was/ is making a run at the grocery stores,  emptying the shelves. It was eerily quiet at work, phones mostly quiet. It was as though all of the confidence in this country went out the window after Wednesday night.  Hmm...

I was delighted that the yoga studio was still open.  They have a stated cleaning policy now.  I was the only one at class. I was able to balance quite well - very encouraging,  since I've been struggling with balance for a few weeks - and not just yoga but in other areas of my life.  I'm hoping this means I'm effectively restoring my inner self.

I voted yesterday.

Progress as of today: 48 lbs lost so far, only 11.5 lbs to go!

Horn_Of_Plenty on 03/13/2020:
You are soooo awesome! Only one at the class! woohooo love some private instruction for the price of group instruction :)

nice job voting, i am sure many didn't go due to the germs.

I am at work today and was here yesterday too.

When my legs are tired, after walking, many times i decide not to do any leg exercises for strength. I feel very weak in my legs when they are tired, and i find myself unwilling to stand on my feet and risk injuring or further pain from doing any more exercise (including strength workouts). i hope to get at least 1 leg workout a week for strength these days....thanks for asking!

keep hand washing.


innerpeace on 03/13/2020:
I haven't even thought about voting, because of reasons. I never learned, and was told because I'm a registered republican I couldn't vote anyway. I never asked, and I may just being ignorant in not finding out.

I am so proud of you for sticking with yoga, I always enjoy reading about how far you've come with it.


bearcountrygg on 03/13/2020:
I can imagine that people looking for new homes will will stop for now........self preservation seems to have taken over......good opportunity to get some other things done though.



Donkey - Tuesday Mar 10, 2020
(Low carb eating w recumbent bike, yoga, weights)
Weight: 138.5

 Last night was Library Yin Yoga and I just wanted to write down,  here,  how much I love that class.   

Afterwards,  I met daughter at the gym.  Neither one of us was really feeling it, but better to do something than nothing.  I felt good afterwards, even though it was quite late for me by the time we got home. 

THEN, we all sat together and celebrated husband's birthday with brownies and vanilla ice cream.  Kind of defeats the gym,  but oh well. 

I didn't turn off the lights for sleep until almost midnight!  I had thought about going into work late this morning,  to get more sleep,  but there is a file at work that is closing later this afternoon,   and the file isn't ready yet (because the lender is awful), so I have to go in and work on this, first thing. 

That's one thing I really hate about my job,  how it infringes on my life outside of work. 

Progress as of today: 48 lbs lost so far, only 11.5 lbs to go!

bearcountrygg on 03/10/2020:
It sounds like you found the right class for you!! If you leave feeling better than when you walked in...it's a winner!!

Donkey on 03/11/2020:
It's too bad she doesn't have more evening classes that I can attend. In April, though, she's teaching 2 nights, instead of just 1!!


Horn_Of_Plenty on 03/10/2020:
i think a lot of jobs do infringe on your life outside of work...mine does too.

of course, some people are very happy with their jobs and life but many people are continuously pushing for more work-life balance.

you did great last night! happy bday to your hubby!

Donkey on 03/11/2020:
Thank you!

Yes, I guess most jobs do require that you stay late if you have things to finish up.

Mistakes Girl is really good about boundaries. Most times, she's able to leave at 5pm.


Horn_Of_Plenty on 03/12/2020:
hahhaha...maybe leaving at 5pm = mistakes ;)



Donkey - Sunday Mar 08, 2020
(Low carb eating w recumbent bike, yoga, weights)
Weight: 138.5

I did not make it to any yoga this weekend.  It *almost* worked out to go to Yin Yoga at the Fancy Gym tonight, but due to a series of unfortunate events on my husband's part, dinner was delayed, and thus, the 7pm class  just never happened.  So I will keep trying.

One nice development is that the Yoga Studio has started to offer a yoga class that can be chair OR mat, depending on what your need is.  So both my husband and myself could go, with me on the mat and him in a chair.  Even though it's "gentle" yoga - meaning not hard at all - this would be something that we could do together, after hours (unlike Library Chair Yoga, which I have to take a 1.5 hour lunch break) at a place that I really like to be.  So as long as he feels up to it, I would like to try going to this class, this week.  The only problem is, THIS week IS Library Chair Yoga, also on Wednesday.  I'm not sure he would feel like going to both classes, and I know he really likes going to the Library Chair Yoga because one of his Veteran friends from Veterans Chair Yoga goes there too.

That's a lot of yoga classes to keep straight - sorry!  I have:

  • Yoga Studio -  Fast-Slow (Thursdays), Yin (Sundays and Fridays), and Mat-Chair (only as a "together" thing)
  • Fancy Gym Yoga - trying!
  • Library Yin Yoga - 1x or 2x a month, just me
  • Library Chair Yoga - 1x a month w husband
  • Veterans Chair Yoga - 1x a month w husband

I have 5 classes left on my yoga pass ticket.  I'm thinking of getting a montly pass, for unlimited yoga (this is at the studio).  That way, I could take Friday night yoga, Sunday morning yoga, and Wednesday night yoga (the new class I was talking about), along with my Thursday night class and not feel like I have to be sparing of the classes that I take.

Regardless, I do still want to challenge myself with taking yoga classes at the Fancy Gym.  


Today, I said to myself, If I'm going to chuck the scale and not worry about numbers, I might as well go ahead with weight training, because who cares if I gain weight by doing weights?  It won't matter because there's no scale to discourage me on this.

Progress as of today: 48 lbs lost so far, only 11.5 lbs to go!

bearcountrygg on 03/08/2020:
So many choices for yoga..how lucky are you!!!!! I agree....forget the scale and do things that you think will be better for you. The scale can be my worst enemy.....and it really is not always a good gauge of health!


bearcountrygg on 03/08/2020:
About your kitty.....maybe when she does use her litter box...don't be in too big of a hurry to clean it out.......that way she will recognize it....also...if she goes on the floor....put it in her litterbox...so that may give her some ideas.

Donkey on 03/10/2020:
Hmm... that's a good idea. Can't do that with #1, of course, but I like the idea.


bearcountrygg on 03/08/2020:
When I moved Sampsons litter boxes yesterday...I didn't clean them out....and i took him over to show him where I moved them too......he showed interest.......and as soon as i walked away...he jumped in one....but when he saw me noticing that.... he jumped back out.....he does like his privacy. lol

Donkey on 03/10/2020:
Ha ha, yes, my cats like their privacy too.

Donkey on 03/10/2020:
Part of the problem we've had with New Kitty and Old Kitty is the lack of respect of box usage. Do not attack your fellow kitty when she is using the box!


Horn_Of_Plenty on 03/09/2020:
yes, if you are gaining from yoga/weights and it's muscle, that's good!

next, that would be wonderful for you and hubby to work out together! and even if it's gentle, it's exercise and better than being on the couch (because when i'm home, i'm mostly on the couch!)

Donkey on 03/10/2020:
I know what you are saying, but to be honest, I'd rather be thinner, smaller and less bulky, more than anything else. I'm not really into the whole muscle thing.



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