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Horn_Of_Plenty - Wednesday Jan 27, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

breakfast 300

snack 300

snack 250

4pm early dinner: meal 430, huge orange200, tofu 100: 730

another dinner 7pm: noodles 250, half orange 70, tofu 100, jello 50, dessert bar 190 : total 660 good.

total cal today: 2190. fine.

overcame the binging of the past two days. i'm still EXHAUSTED. no gym.  took a half day and slept for 3 hours straight this afternoon. then, some errands. now going back to sleep again after i finish some laundry and ironing....very little bit....bc my bed is CALLING my name!!!

:-)

goals for friday (if not tomorrow) and weekend: more WHOLE foods. less processed.  i need some real nutrition, especially to help me feel better!

no gym tomorrow as i am not fully myself and tomorrow i have a couple errands anyway after school. so, gym will be friday and i plan on the whole shebang...if i'm up to it...which is weights and cardio! and back and abs. if i can't do it all, i'll do what i can!

goodnight all. i have a busy day, will be standing on my feet all day in with a lead apron on...adds some pounds and weight...so no gym!

Progress as of today: 0 lbs lost so far, only 10 lbs to go!


Horn_Of_Plenty - Tuesday Jan 26, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

edit: ended up binging on cereal and milk followed by two slices pizza w. pepperoni, eaten cold, AND two granola bars.

total cal estimate, not that it really matters, 3500 or maybe 4000

ugh. not feeling great. no gym this afternoon. in bed. it's 5:15pm.

breakfast: 350

snack: none.

lunch: bar 180, apple 80. total: 260

snack: bar 140, jello and more jello: 200

tsf: 950.

feel like garbage.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

hollybelle on 01/26/2010:
Sorry you don't feel well. Hope it's just a fluke.


bez15 on 01/26/2010:
Oh no! There must be a bug going around on this site because everyone is sick! Feel better soon.


legcramps on 01/27/2010:
What's going on? Something happen, or are you just feeling rotten, like you have the flu or something? You've been beating the odds, kid. Don't give up.



Horn_Of_Plenty - Monday Jan 25, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

breakfast: what i really wanted and prepared: 2 fried eggs 200, 2 toast w butter 300, apple 80: 580.

snack: bar? 210, coffee 100 or so.

lunch: crappy. 300

snack bar 250

dinner good: red pepper 30, crunchwrap fresco 460, milkshake 170, jello 10, granola 280, granola 600, chocolate bar 230, noodles 460 total here: 2240...bread and butter 300, vegetable rolls 210, banana 100...more cereal 500. add 1110....new total 3350.

4800 cal today.

bed.

no exercise today. i'm pooped. and my ankle is KILLING ME!

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

legcramps on 01/25/2010:
Have a good day!


chidogs on 01/25/2010:
Hee, sorry for laughing but what is "crappy"? (I know, it just looked funny). Hang in there.


panda22 on 01/25/2010:
Sorry to hear about the ankle, hope it gets better! Get some rest and tomorrow is a new day!!


KathyBlue on 01/26/2010:
it's very easy to eat 4800 kcal... it's so horrifying. I mean, the ease of eating over the Daily Healthy Dose of 2000 kcal..



Horn_Of_Plenty - Sunday Jan 24, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

great day. the end!

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

MoodyMe on 01/24/2010:
Just ready yesterdays post..looks like you had a great day! yay!!! New haircut too~post a pic if you can!! Would love to see it!!

BTW~Thanks for the cranberry tip you left for me~will definitely have to try it!!

Hope today was wonderful!


weightlossyoyo on 01/24/2010:
Short and sweet...LOL glad your day went well.



Horn_Of_Plenty - Saturday Jan 23, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

edit: great day! was out of my house from 9am till 1am! lol. that's a long time! did many things and had a great "girls' night!"

Goodnight! up early for work tomorrow!

calories: prob around 1500! nice!

exercise: 50 min cardio.

++++++++++++++

got a REALLY nice haircut yesterday....

breakfast today: blueberry greek yogurt and oatmeal: 300 :-)

snack:

lunch:

snack:

snack:

dinner:

out with the girls...or in with the girls...but with friends tonight!

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

loveray on 01/23/2010:
yum! blueberry yogurt...what are you doing with your girls tonight? sounds like fun. i have date night tonight (honestly, girls night is so much better;) i wanna see pix of your new 'do!! xo


hollybelle on 01/23/2010:
Good laugh about the tofu milkshake!! That milkshake sounds great, though. I'm going to look for one. I doubt we'll get them here for awhile if they are new. We are so culturally repressed here-even at the grocery store!!! Ya gotta love a good haircut! YAY!


chidogs on 01/23/2010:
I will have to try greek yogurt. I've eaten Yoplait for years. Sounds like you're doing great. Thanks for your encouragement too. :)


nita51 on 01/23/2010:
New hair cut.....Bet you look real cute. girl friend, thanks for your encouragement. Yes, this site has awaken, something deep inside of me. I love the ability to reach out to others, and I'm glad I have all of you in my life now. Hugs!



Horn_Of_Plenty - Friday Jan 22, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

i may get out of school early today. if so, i'll probably go home and either sleep or go to the gym...we'll see how i'm feeling.

breakfasts and snacks: 800....

lunch: apple and something from cafeteria... egg bagel with light cc was great. around 500 probably

snack: banana and drink... apple and drink 130

gym waters 70, and 20 min hard cardio, one hour weights, back, abs. very good!

dinner: chalupa w. a plain greek yogurt and some sf jello: around 550. good.

total cal: 2050. nice. especially since i was up since 4am....going to bed early tonight!

 

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

legcramps on 01/22/2010:
Have a good weekend :)


missdetermined on 01/22/2010:
Wow! I am very impressed with your workout, that's huge compared to my 1 mile walk! Nicely done!

Good food choices too. We had the same thing for lunch, lol, isn't that funny? Bagels are awesome, I love veggie cream cheese :-)

Have a good sleep!



Horn_Of_Plenty - Thursday Jan 21, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

went to the gym for 15 min after school and then left. too exhausted. it would have been a waste and i probably would have passed out.

calories before lunch: a healthy 750...

lunch: pretty healthy around 500

snack: banana 100

1350

dinner: microwave meal and some veggies 250, tofu 100, jello ... and maybe a dessert. probably just going to bed.

i was on my feet all day...except for lunch. very tired.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

weightlossyoyo on 01/21/2010:
Well at least you tried to workout. That is when you know you are truly tired is when you get there workout for a bit and still don't feel like being there. Hope you rest up and fee better 2morrow.


nita51 on 01/21/2010:
Have A Wonderful Friday!



Horn_Of_Plenty - Wednesday Jan 20, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

900 before lunch but healthy.

lunch: large plate of a small amount of lettuce, lots of bean salad, and a noodle/olive oil/spinach pasta salad: around 500

4pm cookie dough bar 150

dinner: hamburger jr. from wendy's 250, tofu 100, milkshake 160: 510

total around 2060 maybe 2100. good

exercise:  none. bed early and tomorrow's a new day. i usually take wednesdays off.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

legcramps on 01/20/2010:
Have a good day today!


hollybelle on 01/21/2010:
Way to go HOP! Tofu milkshake ?Very cool! Where'd ya get that???



Horn_Of_Plenty - Tuesday Jan 19, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

once again, time is flying.

things in the guy world are the same w. mr. florida...interesting. but, really no change from before. still we haven't seen each other. i may go there at some point in the next couple months...we need to talk about that more still.

breakfast: pineapple cottage cheese w. cranberries 180, and oatmeal: 160: 340.

snack: bar? coffee 100

lunch: apple....and....something at hospital...total around 500

snack:bar 180

dinner: chalupa 350, tofu 100, jello 60: 510

total cal: 1630 or so. good.

exercise: 15 min elliptical and weights, back, abs, pushups.

bed early?

gym: weights, a little cardio.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

loveray on 01/19/2010:
looks like you are back on track. sending love!


legcramps on 01/19/2010:
Good day!


chidogs on 01/19/2010:
Mmmmm cottage cheese with pineapple? Love it! Have a great day.


MoodyMe on 01/19/2010:
Your breakfast sounds sooooo good! Great idea!

Hope you had a great day and got to bed early~



Horn_Of_Plenty - Monday Jan 18, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

early wake up at 4am...good morning actually. i had to finish a project for school...

healthy all day: 1300...

snack before gym: banana 100

dinner: burrito: around 400, apple: 80, need something else...probably a milkshake at 150 cal. good day  pineapple cottage cheese and cranberries slightly high at 240 but fine. total here 720

not more than 2200.

exercise: 45 min cardio.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

MoodyMe on 01/18/2010:
Wowee early start today!! Looks like a very successful day~WTG!


panda22 on 01/18/2010:
Great day today HOP!



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