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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Thursday Apr 15, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

breakfast: yogurt 180, bran 30, roll 120 with butter 70, strawberries 100. 510

snack: roll w. butter and one piece bran: 210

lunch: clif chocolate bar 260

snack: 260: granola bar and bran.

dinner: burger king tendercrisp no mayo: boy, it's filling: 600

1840....good....and a snack later of course...

ended up eating another whole dinner, 500 cal.

total cal: 2320. fine by me. :-)

exercise: 5-6 miles at the park!!! i haven't done this in months, and my body is a bit out of shape, even just walking that much. i did it, but it was a challenge :-(

Progress as of today: 2 lbs lost so far, only 8 lbs to go!

geevee on 04/15/2010:
There's nothing better than real butter!


panda22 on 04/16/2010:
Awesome job getting 6 miles in! Wow, that's a good workout! Hope you enjoy your Friday and weeeeeekend! =)



Horn_Of_Plenty - Wednesday Apr 14, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

good morning. i had some fruit and i just might be right back to bed...

breakfast: apple 80, orange 80 = 160.

snacks: strawberries 120, pb 150, oatmeal w. milk 260 total: 530

lunch: cherry tomatoes 30, cheese on matzah 330

snacking...320 yogurts, 80 apple butter, 100 crackers, pb 600: 1100

tsf: 2120 ouch!

brownies and milk makes it better, no!?...700

total: 2820...

late night: protein bar around 9pm.

total cal: 3050.

 

Progress as of today: 2 lbs lost so far, only 8 lbs to go!

loveray on 04/14/2010:
hang in there, lady! get some rest and treat your body right. love!



Horn_Of_Plenty - Tuesday Apr 13, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

 

i did the math, adding up the extra calories i've been consuming over what i should be...and the extra calories add up to a 3 lb gain....haha, not too bad, considering what i've been eating. but, yes, bad for a gain over a 2 week period of time.  i will get up the nerve to do yoga tomorrow and the next day, probably not today, and possibly saturday morning/sunday morning....

+++++++++++++++++++++++++++++++

breakfast: matzah w. ample amounts of pb 430 and a yogurt: tsf: 610

snack: milkshake 150 and bran 50

snack: tasty white chocolate and macadamia bar 240

late lunch 2:30pm: soup with 2 scrambled eggs and cup of noodles: 550

snacks: apple 80, orange 80, cucumber w. vinegar 50, tomato 30, clementine 20: 260...matzah 150 w. butter140 and apple butter 50: 500 total...

2200...cake 3200....can't stop binging lately...

dinner: before and after working out: burger king, 850

total today: 4050....not as bad as i thought, but still sucky...

 

my weight has crept up a bit since 133 because I have binged at least 4 times in the past two weeks. now i'm on vacation, my second day of it...and i hope to turn things around a bit.

i have a few tasks that i MUST get done this morning: bank to get some checks, post office to mail my taxes in, pay for something online that i need so i can reaply for my teaching certification - VERY important!, call my college and make sure they are aware i have mailed in payment and see if they can help make things move a bit faster for me, call my students' parents to REMIND them about the make-up lessons they scheduled with me for Wednesday bc i'm sick of them forgetting and me having to be there when i really don't have to since nobody shows up!....

yeah, then i plan on visiting the library, finish reading my book, take another book out. possibly 2-3 yoga classes tonight in a row. i will get  a special package for this week...i don't plan on doing as much as i did last break bc i don't have as many days off.

Progress as of today: 2 lbs lost so far, only 8 lbs to go!

KathyBlue on 04/13/2010:
2-3 yoga in a row? WOW... :)



Horn_Of_Plenty - Monday Apr 12, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

i'm going to say i ate around 5000 today.

breakfast: apple 100, oatmeal 160, yogut 120, peanut butter 300: 680 :)

snack:

lunch:

snack

snack

dinner.

ending up binging like crazy on my first day of vacation. i was wiped out before vaca started, so that had a LOT to do with it. felt so bad about binging that around 9pm i went to the gym and was on the treadmill, very challenging pace, for one hour.

Progress as of today: 2 lbs lost so far, only 8 lbs to go!


Horn_Of_Plenty - Sunday Apr 11, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

saturday night into sunday morning. woke up, can't sleep.

late night snack around 2:30am: 3 matzahs 390, 3 clementines 90, peanut butter 250: total: 730 calories

calories up until dinner: around 1560.

dinner: popcorn 240, bran crackers 60, chalupa 350, yogurt 110, and a lean cuisine...lol, yeah. 300: 1060

total: 2620. ok. :-)

exercise: bike ride in am around 20 min, 10 min elliptical, weights/back/abs/pushups.

 

Progress as of today: 2 lbs lost so far, only 8 lbs to go!


Horn_Of_Plenty - Saturday Apr 10, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

breakfast: 550: cereal, raisins, milk

lunch/snacks: 550 healthier.

1150

fruit: 150

1300

dinner: fried potatoes 350, burrito 400....yogurt and apple butter 170 total: 920

total: 2220. great.

exercise: walked 3 miles at the park...

Progress as of today: 2 lbs lost so far, only 8 lbs to go!


Horn_Of_Plenty - Friday Apr 09, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

breakfast 1200 ewww.

definitely not taking life by the horns...

lunch: 600

snack: 660

dinner: yuck! 1250

total: 3710.

Progress as of today: 2 lbs lost so far, only 8 lbs to go!

hollybelle on 04/09/2010:
Deep Breath!



Horn_Of_Plenty - Thursday Apr 08, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

breakfast: large orange.

snacking in morning: granola bars/coffee

lunch: mcdonalds burger and a couple crackers: 400

snacking: parfait 200, 4 crackers 50, boston creme donut 280 530

tsf:1530 :)

snacking: nuts and ice cream: 600

2130

pb and matzah 200, 260: 470

2500

raisins 150, cereal 120: 270

microwave meal: 280. done.

550 more = 3050...and then around 950 more =

4000 cal. not great.

Progress as of today: 2 lbs lost so far, only 8 lbs to go!

mskitty on 04/08/2010:
Oh noooos McDonalds...



Horn_Of_Plenty - Wednesday Apr 07, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

time is moving TOO fast lol. this week is seriously flying.

breakfast: 2  eggs: 160 on matzah 130, large orange 140, cracker: 20: 450

snack: 130 oatmeal bar

lunch: probably mcdonalds again. taco bell two chicken soft tacos and some bran i put into them...makes em filling...400

snacking? drinks 150 was low on sugar and feeling shakey.

1150

dunkin donuts: vanilla cream drink made with skim milk:

dinner: very big. feeling ravenous after teaching lessons...huge salad from chipotle and then a french cruller....not sure how many calories total. hopefully this is all around 1,000 calories :) i'm just gonna say that to feel good about this whole day!

total cal around : 2200-2300 or so. :)

no exercise, work all day. was on my feet on and off!

+++++++++++++++++++++++++++++++++++++

gonna be a busy afternoon. therapy 3:45-4:30, then teaching lessons which will probably take almost an hour to get to work from 6:30-8:30. probably falling asleep when i get home...

Progress as of today: 2 lbs lost so far, only 8 lbs to go!

ConcreteAngel on 04/07/2010:
Busy day! Sounds like you're doing great so far today! McDonalds isn't my fave choice although from time to time I buy it. I like their chicken wraps. They're fries are addicting so I try to avoid them like the plague! I do give in once in a while but right now i'm feeling motivated enough to stay away! Wishing you a great day and a relaxing evening! Concrete Angel


greengirl on 04/07/2010:
Unfortunately time does fly by. Make the most of it while you are young HoP :-)



Horn_Of_Plenty - Tuesday Apr 06, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

breakfast: lg orange 120, oatmeal 160 w. raisins 130, pb 400: 810

snack:coffee drink 180

around 1000

lunch: mcdonalds 350

snack: monster energy drink 20, bran crackers 80, other drinks 20: 120

dinner: large salad i made: 500...and a large orange.

tsf: 2100.

exercise: GYM...did it all!

Progress as of today: 2 lbs lost so far, only 8 lbs to go!

mcwoo40 on 04/06/2010:
Just passing to say hello,you seem to be in control good on you,take care Jules


loveray on 04/07/2010:
sounds like a great day! hope you are feeling happy and up. xo



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