home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
Horn_Of_Plenty 35 min
InnerPeace 2 hrs
legcramps 4 hrs
graindart 5 hrs
BearCountryGG 7 hrs
happy-1 18 hrs
Donkey 1 days
Maria7 2 days
pinklatte 2 days
DDwebmaster 2 days
chidogs 10/22
Duaa123. 10/12
smilewithkatie 5/28
Puddles 5/18
52LivingLife 4/16
Jayhawkjen 4/14
trishpiglet3 4/12
thinkpositive 3/21
onceagain 2/01
KathyBlue 1/08
xanthe 11/28
jazzstorie 11/27
Cybermom4 10/31
jabockov 10/06
biscottibody59 9/12

Recent Forum Topics
DD Future - 2017 - 12:34P 30-Apr

My First time! - 6:19P 7-Mar

Can't post replies to journal posts - 2:14P 17-Sep

WEBMASTER: Replies to comments on diary - 6:16P 12-Jul

DD Maintenance - 05/14/2015 - 2:52A 25-Jul

Shoes - 4:55P 19-Nov

view Horn_Of_Plenty bio page
Horn_Of_Plenty - Wednesday Apr 05, 2017
(counting calories/walking/elliptical/weights)
Weight: 115.0

2100

5day = 1930, good.

Home: honey 30 and vinegar drink 30

Breakfast: wrap 60, cream cheese 100, lox 50, coffee with milk 50: 320..

Snack: almonds 100

Lunch: healthy....such a nice baked fish from supermarket with some oil 250?, so good!, veggies with some oil too 150, my cabbage 50, other veg with potato and oil 150: 600 or so...excellent.

4:30pm snack: s'mores granola bar 100

Fish 250 broccoli raab and garlic 150 tomato salad 100 potatoes 100 chips 200 strawberries 100

 

 

__________________________________________________

....other stuff to write later. my mind is very mixed up..went to a financial meeting this AM which was VERY important to attend...glad i did...it's nice my company offered this knowledge to us...just a nice service and good instructional service...i need to open a Roth account soon at my bank...

taking long lunch for a damn bikini wax (more waste of $30)- friend had an effect on me and advised i do it...before partying friday night...i wasn't gonna even bother....but i should...lol...please don't get offended anyone...but i should maintain myself nicely as i always did...LOL...don't ask.

and finally getting manicure tonight after work - i'll walk there from my apt, it's a few blocks away & i already made an appt so that i'm not told they are busy or i have to wait...last time i went they turned me away...! said they didn't have time!  Getting the manicure specifically for Mohegan Sun partying friday evening and night!!!!!!!

okay - anyway - point is i'll take an HOUR lunch which means i'll leave the later time at 5pm instead of 4:30 so i can get the darn wax which is two blocks from work and also get money out ot pay at the supermarket as well.  Luckily i got a raise which i will first pay back to myself the $1,300 in savings that I have spent over the past 2 months of MOSTLY necessary bills...but also some fun things like my hair. 

It's ok, i'm not in a pickle or need to pay back loans. I just need to repay my savings accout. Instead of repaying $1,300 - i'll let it go up to $1,000 repay and then I'm going to work on my 401k / Roth savings next...I don't need to pay back the exact $1,400...as long as I pay back $1,000 back into my savings, i'll be happy enough. the rest of the $400 is still part of tax return money so savings is still higher than it was before tax return so no worries. This is just me thinking out loud.

After i pay back the $1,000.- i'm not touching my savings again until at least NOVEMBER. no need. I usually don't touch savings. But really, this is all money from tax return...i'll be OK.

 

Progress as of today: 2 lbs lost so far, only 3 lbs to go!

grannyannie on 04/05/2017:
Saving and investing is good stuff to know about! Then you can spend it all in retirement and have fun!

Horn_of_plenty on 04/09/2017:
like you ;) you did it right!


Donkey on 04/05/2017:
Setting up a Roth IRA is something that I need to do too, but I'm about 10 years older than you :-( Let us know how that goes -- I need encouragement by example :-)

Horn_of_plenty on 04/09/2017:
Going to bank on Tuesday, day off, after Jewish holiday. Glad i took this day off, before this tax year ends, because i may invest money into a ROTH at my bank rather than thru paychecks weekly at work since i'll be leaving work anyways...god willing...this year...hopefully setting up a Roth Tuesday and adding money this year...and also money next year around the next tax season too....or anytime after this tax season ends, actually. perfect situation over here.

Horn_of_plenty on 04/09/2017:
it's perfect bc i still am able to set one up this tax season and even in summer i can add money again since this tax season ends before summer! So i can actually add money in both years - but all this year...glad i have tuesday off. hope this makes sense!?


biscottibody59 on 04/05/2017:
If you're getting more than a few bucks--$50--as a tax return, you should go to your HR dept and get your deductions adjusted so that you get more in your paycheck. You're actually LOANING the govt money if you get a refund. And the govt pays you 0% INTEREST on that money.

Does your Father know where you're going on the weekend? Funny thing is it's probably less risk to your life and limb (and health) to go to Cuba:-)

Horn_of_plenty on 04/09/2017:
i did adjust already my 401k so that it's down to a meager 3% from paycheck instead of the 14% i was doing. Right now i've taken too much of my tax return and used it - for bills and expenses i don't normally have (like car breaks, hair lol...and some other things like a really bad ticket at court)...so right now i'm paying myself (my savings) back so it can be higher.

Next, i'll go to bank this Tuesday and i'm opening a Roth - that's my plan.

Yes my father knows....and he's just happy it isn't Cuba...so he's glad i'm not going anywhere outside country! LOL>..he didn't say this, but i can tell he's thinking it based on his texts lol....

only good thing about Cuba - i can save the rest of my money. I seriously need to build my savings up bc i took out $1300 of my darn tax return already...i got back $2500 lol....!!!!!!!!!!!!!! def won't happen next year as high a return bc i'm not dealing with a big 401k deduction again....i'll contribute independantly to a Roth at the bank...plan for Tuesday when i'm off.



Horn_Of_Plenty - Tuesday Apr 04, 2017
(counting calories/walking/elliptical/weights)
Weight: 115.0

2am sleep is all over the place, had some strawberries 50 and seltzer with stevia. good stuff. 

honey, also acv drink 50

Breakfast: coffee with milk and 1 splenda 50, wrap 80 with cream cheese 100, lox 50, later almonds as snack 100: 380...

.i am trying to relax, but i feel so busy...on Friday i will not be busy though...just sleeping in, putting some money on laundry card - like $50 - and only needing to actually leave my apt at 1pm...i can do it...and sunday is full relaxation aside from the gym...

Larger, tasty & filling lunch: turkey burger 200, sauteed cabbage 200, eggplant & potato mix 200, plum 50, chips 80: 750 or so.

1250 before snack before gym. I am very tired today...craving caffeine but waiting to have it till before the gym...staying away from the diet cokes...i am not feeling energized. reached for a diet coke. also had a small muffin that did hit the spot. will have a cookie also before gym i think.

tasty natural protein bar after gym.  250.

1700 today = excellent. happy for a lower total.

1888 4-day total....I will be indulging friday...i should try to keep cals lower this week for that...but it's not mandatory....giving myself a break....i am already stressed out.

 

_________________________________________________

 

On a side night, because i got two cell phone tickets, one a year ago and one like 11 months later after that, I got a really crazy bill in the mail from the DMV (in ADDITION to the $200 i paid per ticket each time)....it's a bill for $600!!!!!!!! And I must pay at least $200 a year. UGH. my gosh. Glad I have money in savings. What a disaster.

I must find the GPS holder and my cell phone holder....for when i use both those devices instead of keeping them on the seat next to me - i do not hold either one anymore when driving.

But i gotta say the extra $600 is sooooo expensive. no joke....

So, in this week alone, DMV has asked me for $200 for the cell phone ticket and now the $600 fee. I am debating to only pay the minimum at $400...because $600 is outrageous! And it's way too much of my savings to additional use right now. CRAZY HIGH BILL.  At home, tonight or so, I'll see if they take credit card - surely hope so - then i can pay it all now & slowly pay off the credit card.

No, i don't hold my cell or GPS anymore. Even before this bill. Holy Cow.

 

_________________________________________________

Feeling I gotta settle down.  I cannot pay any more extra fees or have any more problems in life, at work, etc. CRAZY.

Progress as of today: 2 lbs lost so far, only 3 lbs to go!

mylilsista on 04/04/2017:
I hope April IS more restful for you! You are definitely due for some down time girl :)

Horn_Of_Plenty on 04/04/2017:
I am going to pointedly make the decision to do less after this coming party weekend...i am going to recharge my batteries during the next couple weekends in April...that should work out good for me :-D

Thanks ... I was just remind myself to make a few LESS plans so I can feel rested...since I decided only to take Friday off...and not next Tuesday after the Jewish holiday...was hoping that after having a dinner with my family on Monday eve...that i could take the next day off...not have to drive home to my apt and worry about getting up for work the next day...but i know it's better to just leave work Monday early (that's something no matter what that i can do...)...and i'll just get my booty to work Tuesday...

and this friday...I'll make sure to sleep in....and not even go walking or anything as i will be partying Friday eve so it doesn't really matter. I'll have to try to rest up and not overdo as much as possible overall this month...

sorry...thinking out loud now...realizing i do NOT have unlimited vaca time...and that i must be able to feel rested in general even not using the vaca...

...realizing i'm going to need less socialization in order to manage gym intense 3x sessions and work and sleep. good to realize.


grannyannie on 04/04/2017:
I don't touch my mobile when I drive, but I have bought a dash holder for it to use during a trip I'm taking next month alone. I like using it better than our GPS.

Get rested!

Horn_Of_Plenty on 04/04/2017:
yeah...life is too busy with no days off...feeling sorta stressed out.



Horn_Of_Plenty - Monday Apr 03, 2017
(counting calories/walking/elliptical/weights)
Weight: 115.0

Greengirl - nice to see you are around, i can't comment on your entry bc it's too old & DD won't let me...but hi Greeny!

_________________________________________

home: acv drink, honey 30 - and coffee at work 50

breakfast: wrap 80, cream cheese 100, lox 40: 220 small very small banana 100

snack ? salt and vinegar almonds yum! 150

600 after some candies also.

lunch: all healthy...forgot to bring carbs...may just have what i brought which is mostly veg and a small turkey burger, will prob indulge in some chips...cabbage 50, chips 160, plum 60, oily karilla bitter melon 150-200?, turkey burger 170: 650 or so, quite fine!

1250 after nice lunch! back to work!....lessening the caffeine this week - trying to keep skin decent for Partying on Friday!

snack: ? drink 50

Short walk today or maybe a total rest day, actually.

1300 before dinner.

dinner approx 550. 1850 total, excellent.

3day avg: 1950 - excellent.

 

Planning to catch up on your entries today / next few days.... :-D

 ________________________________________

Special thanks to support I have been receiving from you all over the past couple weeks - it's been very appreciated on my end :-D

After work 1 errand - pick up some cooked veg from local veggie takeout place bc all i have at home is cabbage...need to add a little to that & def not cooking tonight...trying to take it easy leading into going to Mohegan on Friday and trying to limit after work errands.

I cancelled my dentist and rescheduled it for May...because trying to do less this month, not more...it's working out nicely. I want April to be more restful than March.

 

Progress as of today: 2 lbs lost so far, only 3 lbs to go!


Horn_Of_Plenty - Sunday Apr 02, 2017
(counting calories/walking/elliptical/weights)
Weight: 115.0

Breakfast: oatmeal with almond milk 150, vanilla icelandic yogurt (Siggi's) 120, banana 120, honey 30, some ghee 30 (not much), cinnamon, stevia: 450. feel like i'm forgetting something - nice cals and lower than i expected. craving caffine - will have some shortly.caffeine drink 50. 500.

snacks: chips 250, fruit 50, nuts 50. total 350.

1pm lunch, will take 20 min walk & drive to get hair done wrap 80, avocado 80, turkey burger 170: 350..

And a chocolate 100 at hair salon a nice Lindt dark choc truffle 1300 Hair came out bad but ate two more chocolates 150 1450....

dinner - mushrooms sauteed 100?, pumpkin sauteed spread 100?, cooked cranberries 50, protein muffin 250: 500, good.

total today: healthy 1950.

2day avg: 2000, good!

 

Walked at park 15 min before haircut and will go back after haircut - total today around 1hr walking - the rest was spent sitting lol.

 

will be dying hair today...quite excited! maybe posting before and after pics later. yay. first time, ever, getting my hair professionally colored. second time, in my life, dying it.  and the first time i died it was very mellow and hardly noticeable - it was a reddish brown and i have brown hair to start...this will be the first time ever making a nice change .... can't wait.

_____________________________________________________________

doing extra laundry so it's an easier week - going on an overnight trip Friday so I want to be ready as i'm working the four days leading into it :-) glad to have a nice and fun experience.

______________________________________________________________

Cuba trip is cancelled thank gosh we didn't book it yet (to be done Monday).  My father, and mother sorta, were so darn upset with me going - that i actually LISTENED to my father and said that to make him happy, i'd cancel the trip.  

The above stuff is highly upsetting as I am 34. Cuba is becoming a more popular destination.  it's cheap to go & stay. I don't have a lot of money. It's exciting. I have several friends who have already been there.

But at 34, my career is still extremely volatile and it's still in the works. I work a job that is not for the long term and still looking to join NYPD. My current job of over 6 years is thanks to my father. My current car is also. He also helped me with $5000 for this apt. So, I listened. I told him - to make him happy, i wouldn't go.

It's upsetting that i am not in control of my life.  But then again, I am. I can control it & get myself to NYPD come this january, my last shot before my application is also cancelled (expired).

So i'll do my best. Keep on with the gym. And work for that long term goal of NYPD in hopes to change my life.

 October to Vegas, however, is on.

Also yesterday I planned a trip with a friend from FRANCE who is coming to US to visit her sister in Manhattan. I'll be meeting up with her in August to see her sister perform on Broadway! I will also be taking an overnight with the lady from France to New Hope, PA.  It's 2 hours from me & a very artsy town! Looking forward.

If I can't fly anywhere else, I'll make the most of my life right here in queens (NYC!). 

Progress as of today: 2 lbs lost so far, only 3 lbs to go!

Donkey on 04/02/2017:
Cuba can wait. Whatever dad's reasoning was, I'm sure that he has your best interest in mind, at least from a fellow parent's perspective. I'm sure there must be some disappointment, but try to see this as a delay, not a cancellation. Who knows, in the long run, this might turn out to be a good decision (to put off a Cuba vacation). In the meantime, travel on a smaller scale.

Every day is an opportunity for joy and fulfillment, whether it's a great workout, a job well done, or going out to dinner with friends.

Horn_of_plenty on 04/04/2017:
yes...i am thinking this way J-Donk....

In March, I def lived it up going to the city several times on weekends and experiencing tons of music and shows. :-) and good friends. thanks J-Donk :-D



Horn_Of_Plenty - Saturday Apr 01, 2017
(counting calories/walking/elliptical/weights)
Weight: 115.0

10am Breakfast: protein cookie 360 and a coconut yogurt 550.

12:30pm Lunch: turkey burger 180 on a wrap 80 with 1/2 smaller avocado 150 and chips 150. will have an ice cream bar for dessert (veggies not in mood) 80: 650, good.

took short walk to supermarket to pick up a monster energy drink and having it along with two cookies (actually a large cookie and a small chocolate cream filled cake!) from weight watchers that are only like 200 cal together. nice.

tomorrow all i have to do really is pick up some seltzer and get my hair done...all is good in the world! :-) 

wrap 80, turkey burger 180, popcorn 160, avocado 150: 570...and a plum i think 50.

around 2050 today, good.

________________________________________________

did laundry, it's in dryer & cooked up my veggie burgers. I may make more of them tomorrow night also. 

I'm trying to be prepared for the week - because i'm partying with my work friend this coming Friday...going to Mohegan Sun - taking that day off as our new Vacation Days just started on 4/1.

Progress as of today: 2 lbs lost so far, only 3 lbs to go!


Horn_Of_Plenty - Friday Mar 31, 2017
(counting calories/walking/elliptical/weights)
Weight: 115.0

1955-7day average, good!

Proud of myself. I got thru March!  

Planning my second (but really first in terms of timeline) trip to Cuba tonight with friend from Miami, Florida...for early May ....will book flight tonight with her.  My trip has a stop, it stops and she gets on the flight from Fort Lauderdale to Cuba! We will get to sit next to each other on the plane! Even though i live in NY and her in Florida! So cool!

Next trip is already booked for the flight  - Vegas in October!

This year I'm getting some awesome fun and adventure in - in the form of traveling especially, the most ever in my adult life, because next year i'll be in Academy for 6 months (Jan '18 thru June '18) for NYPD and def NOT traveling (more like studying!), and prob not traveling once working as a cop right away - (June '18 to Dec '18)...and after this  - money will be extra tight. 

So at 34/35 years old now, I want to enjoy life. And that's exactly what I'm doing!

_____________________________________________________

Home: kombucha 30, Vinegar drinks 30 total: 60 :-)

Breakfast: half bagel 200 with cream cheese 100 and sorta a quarter of a big corn muffin 200 (breakfast bought by company today!)  500. and coffee with skim bc that's the only milk that was there in work fridge.

Snack: 100 cal or so of almonds 100

Lunch: white rice 200, cabbage 50, kale 100, egg 100: 450

Snack: ?? prob a low cal no caffeine drink and some melon (leftover from work breakfast) 100

Dinner: chips 250 and a pita thing 100, a cauliflower mix someone cooked for me with some potato and oil 150?, some sauteed bitter melon 50-100, some veggie salad from supermarket 100-150, egg and egg white boiled 100, (YES, WAS HUNGRY / emotional maybe too just long week - i did good!) i think this is it..800-850 fine. 

2100 tops. very good. and ice cream pop 100. 2200, fine :-)

 

______________________________________________________

Getting new car breaks today - dropped off my car a few blocks from work and now getting it done while at work.  Also getting an oil change. Hopefully less than $400 total and more along the lines of $350...we shall see when the owner of the car repair shop comes in and calls me back - i left my car with his brother, but i think his brother only does the electrical side of things, not mechanical....So, waiting for Neil's call :-D...

So glad to get car stuff done. I still need new windshield wipers...and now i remember, i also need a small screw replacement for my car - i forgot to mention it - i'll have to walk over there at lunch and show him...good it's close to work!  there's a piece at the bottom that became unhinged, not a biggie, but needs to be tacked down again - just bc it's an older car...things wear away....it's a cheap and easy thing like five or 10 bucks tops this additional item i'm talking about.

______________________________________________________

I wasn't happy with the start of this month - knowing I used up all vaca and sick days and that it's a long month & i'd have to get thru. But I made the best of it, even when i managed to get a lil virus, and I'm just so glad to move onto April now.  Overall, i did pretty good in March...and learned some lessons too - again - involving peope / work / and that "Don't Assume Loud People are RIGHT and Quiet people are Wrong....!" ....better to sometimes remain quiet even if you are wrong because loud people don't wanna hear it either way...and even if you are right, best to sometimes shut up - as to not make any problems. 

Progress as of today: 2 lbs lost so far, only 3 lbs to go!

Donkey on 04/01/2017:
You did well this month, hanging in there without time off. I know it's not easy!

Glad to hear you are going to Cuba -- personally, the better choice over Haiti. This is a perfect time in your life to be traveling, especially since, with a career change, then your focus and priorities will change. Even if it was "just a new job", as you know from experience, being a newbie means putting a hold on vacation and time off until you've put in some time.

And oh my oh my, you are so right about shutting up. Glad you learned this lesson now with not much damage done. I wish I could say the same for myself, but now I must walk the path I'm on and move forward :-(

Horn_of_plenty on 04/01/2017:
Cuba will not happen. my dad was very upset about me going, very upset, so i promised him - to make him happy - that i wouldn't go.

even at 34, i owe 99% of my life to my father. my job now for the past 6 years, my apt he helped me get and my car now was his.

I am not my own person yet. still not in nypd...therefore, until i am more of an independent adult, i had to make the mmore appropriate choice not to go on the trip.

it's very upsetting to me...that because of my current life situations, i had to listen to my father and couldn't do what i wanted.

however, it drives me MORE to go to gym and get into the nypd. so i have my own life.



Horn_Of_Plenty - Thursday Mar 30, 2017
(counting calories/walking/elliptical/weights)
Weight: 115.0

Home: kombucha 50, drink and honey 50. 100 total.

Breakfast: coffee 50, wrap 100, cream cheese 100, lox 50. 300 total. oh and half a small banana. very small banana. 50.

Snack: almonds 150

Lunch: change of pace tasty chinese chop suey dish 300? with a mostly potato veggie 150 burger and white rice 200 650 or so. tasty, good.

Before gym: granola bar and caffeine 100

After gym (yay, going back finally!) protein cookie and two plums 550 and a few chips too. it the spot.

1950 :-)

1915 6-day :-) very good.

____________________________________________ 

 Happy to be resuming weights....

First need to take out $300 from ATM now....for breaks repair for tomorrow while i'm at work, dropping off car down the block first :-D

lots of $ out the window but it's mostly for good reason...lol but some waste also. life is good...anyways.  :-D yes.

Progress as of today: 2 lbs lost so far, only 3 lbs to go!

grannyannie on 03/30/2017:
See you've been doing well as usual. :)

Horn_Of_Plenty on 03/30/2017:
aside from a couple skipped gym sessions, throat is now at 90% better & i'll be going there tonight.

I took a total of 5 days off in between sessions. today marks 6 days since my last workout - and at 90% feeling better and not liking to miss workouts...time to resume :-)

And yes, i was able to actually eat well during my days off gym....

and amazingly, the extra rest has cleared my skin!!!!

it would be nice for skin to stay clear...as i'm going away next friday night to a casino for fun night!


mylilsista on 03/31/2017:
Glad that you're feeling better and got extra rest! Good luck at Casino :)

Horn_Of_Plenty on 03/31/2017:
Thanks...we are really going for the parties...there's actually multiple bars and parties on Friday nights :-) at Mohegan Sun in CT....we are excited, my friend Jen & I! thanks lady!

Resting paid off :-D



Horn_Of_Plenty - Wednesday Mar 29, 2017
(counting calories/walking/elliptical/weights)
Weight: 115.0

Good to know you ladies / man are around the web <3  thanks for the comments letting me know that you are all out there :-D

Home 6:30am: honey at 6am, followed by a lavender kombucha 60: 100 total.

8:30am Breakfast: wrap 60, cream cheese 100, lox 50 coffee 50: 260.

Snack: NONE :-)

12pm Lunch: white rice 250, cabbage 30, sauteed kale 100, turkey burger 170 550.

granola bar 100.  and later a 50 cal drink on way home

decent dinner: 1 large egg 90, two more whites 40. 130, banana 120, pumpkin mix (sauteed) 100, chocolate protein muffin 240: 600, good.

1650, excellent.

5day average: 1915 5-day. excellent.

exercise: 20 min walk in morning, was worth it because the day rolled thru and i didn't exercise anymore than that, plus moving around in afternoon at the court slightly but mostly sitting still. 

I hope to be back at gym tomorrow eve as sore throat is practically gone already tonight. extra sleep as helped greatly.

__________________________________________________

case was decided and i was guilty. is ok. i no longer touch my cell phone when driving, i must find the holder for it for when i use a gps with it. additionally, i need to get velcro for my gps when i do not use my phone gps since i do not have unlimited data.

 

_______________________________________________________________

I had some (very small amount) honey before a 20min walk this AM before my shower and kombucha since yesterday i didn't do any exercise and it feels really BAD to not do anything for multiple days.

I am on the mend, as Donkey says about herself, so I also like a little light walking rather than just sitting. Feels good to move the body as it also get's the blood flowing, heart pumping & digestion moving.

_______________________________________________________________

On another note, today I leave work midday @ 1:30pm to go to court (my time is 2:30pm there) to appear for a traffic ticket.  Hopefully it will NOT result in any points. I am sure it will result, either way, in money down the tube but it's def my fault i was talking on my phone holding it while driving - I have learned my lesson and no longer do this at all.  I know it's not safe for me and others - no more talking or texting on phone if i'm on the road - only if I pull over.

I have a defensive driving certificate with me in addition to other docs.  I took an online course soon after i got the ticket.  I then come back to work after court. Luckily, the court is around 20min only from work. Worked out very nicely this time in terms of the commuting part.

Even though i'm taking time outta work to do this event, court, I will not be working past 5pm today. Enough is enough & I am already sick. 

 

 

Progress as of today: 2 lbs lost so far, only 3 lbs to go!

mylilsista on 03/29/2017:
The footwear company you asked about is Vionic. I ordered a pair of their shoes through Amazon. They arrived yesterday and I put them on. I swear, with an hour, NO PAIN in my foot. Today, I wore them to work. I am 3 hours into my shift & no pain!! So far, they have worked better than I thought they would. That may change in a week or so.. .but for now, remarkable!!!

Horn_Of_Plenty on 03/29/2017:
thank you - i'll look them up as future possible sneaker purchases as i only buy good sneakers & supportive ones.


grannyannie on 03/29/2017:
Haven't been on so not sure the issue here, but I wear Vionic slippers to prevent plantar fasciitis from returning.

Horn_Of_Plenty on 03/29/2017:
oh, i have a virus - sore throat is all! haha

Horn_of_plenty on 03/29/2017:
i'm still gonna check out those slippers to see what you're talking about though! thank you!


innerpeace on 03/29/2017:
Good luck in court! Hope the odd are in your favor!

Horn_Of_Plenty on 03/29/2017:
GUILTY...but i made everyone laugh...which was kinda cool...it's ok. got what i deserved despite trying to plead NG.

Horn_of_plenty on 03/29/2017:
and the cop showed up, the one who gave me the ticket...and when they show up - they usually win. makes sense. i understand that i'm in the wrong.



Horn_Of_Plenty - Tuesday Mar 28, 2017
(counting calories/walking/elliptical/weights)
Weight: 115.0

WHERE IS EVERYONE LOL~!....NOBODY'S POSTING BUT LIL OLD ME!

+++++++++++++++++++++++++++++++++

Even though not 100%, close to it & planning on gym tonight - but i may change my mind if i feel very run down later on. Feeling still run down with slight body aches, not gonna exercise at all today - taking the day off :-) to read & AGAIN GO TO BED EARLY.

Then again, as long as I have the sore on my throat, right upper side only not the full throat, i may as well get rest...so...i'll bring gym clothes but not sure I am going. I do not want to be sick longer - so if I feel sick, I will go home after work. Maybe take a short walk in evening or at lunch instead of gym, yeah.

_______________________________________

1am: yes really woke up with sugar craving, komucha 60,

6am honey 20, ACV drink 20, kombucha  60 160 total..and small bites of plantain. total since 1am 200.

8:30am: wrap 60, cream cheese 100, lox 50: 210 and a packet of matcha stuff (healthy) 20: total 230.

...(so many little things lol adds up a little bit glad i'm keeping track bc too many things i've had already!) 

12pm snack: almonds 150 cal also i did end up having a decaf coffee with milk and splenda, pretty much already accounted for.

1pm Healthy Lunch: white rice 200 so tasty still, cabbage 60 (yep, a full bag cooked previously at home), turkey burger 160, spinach sauteed 100, and some bitter melon (caribbean dish) sauteed 50? total here: 600 approx and very healthy.

1200 after a healthy lunch. craving gum. may have some later. throat starting to improve greatly. no gym tonight...getting extra rest so i can go back strong for gym.

...really pushing that i want to go to gym after work...i may!...

100 in snacks 

1300...

Dinner plan - to have a small volume sorta thing so i am not bloated tomorrow. planning on gym Wednesday eve hopefully. will have a lot of this pumpkin that's stewed so on the very soft side and mixed with a protein pudding that has probiotics. looking to not be bloated in the AM. it should be around 600 cal, tops and strawberries also tonight.

1850 or so. good. no exercise still lethargic.

1980 4-day

_________________________________________

Def still no gym today even though i brought gym clothes to work bc i am still feeling sick...lower energy and not wanting to overdo. I may have to skip 2 workouts. It'll be like a week off, that's all. Hopefully I can resume Thursday (and just take around 6 days off)..since i hadn't had a week off in awhile, this is good.

I will try to resume tomorrow, Wednesday so that I can go W, F & Sunday. that means i am only skipping 1 workout this week, we shall see...

But then it's stressful also going into next week...so nevermind. I'll go back to the gym on Thursday eve. That's all.

SICKNESS SUCKS. Glad it's only a virus...but it's still a pain in the butt.

 

Progress as of today: 2 lbs lost so far, only 3 lbs to go!

happy-1 on 03/28/2017:
fell off the wagon :-) climbing back on.

Horn_of_plenty on 03/29/2017:
good to have you back...i've been skipping exercise so i don't get any sicker :-) only a virus but still i am run down...anyways, GREAT to have you back.

I will comment on your diary, but i saw you said you are having a difficult time managing your time - trust me - i'm in your boat and you aren't alone in the least. EVERYONE IS TOO BUSY ! so don't feel to badly about that situation!


Donkey on 03/28/2017:
I'm here, reading.... Not much inspiring to write about since I'm still on the mend. Energy is around 90%, but still coughing a lot. Fever's gone so I was only out for 1 day at work. Seriously, this bug is nasty, give yourself time to heal. I'm back to light walking, no weights yet.

Horn_of_plenty on 03/29/2017:
same to you - rest it out :-) xoxo



Horn_Of_Plenty - Monday Mar 27, 2017
(counting calories/walking/elliptical/weights)
Weight: 115.0

9pm Sunday: 2 med plums - 100 cal

6:30am Monday: kombucha 60, plantain 50? 100

8:30am Monday @ Work: Breakfast coffee 50, wrap 60, cream cheese 100, lox 50: 250

11am Snack: almonds 150 and sf throat lozenges throughout morning 50

1pm Healthy Lunch: little bit thai sauce from leftovers some beans and carrots 100, cabbage 50, chips 150, veggie burger 100: 400, good. prob a little caffeine after lunch to get me thru the rest of today. and a cough drop.

snacking before dinner 150 granola bar and a vitamin water.

Dinner: bitter melon sauteed 100, eggplant and potato sauteed 200, egg whites 100, 2 plums 100. total here: 500.

total today: approx 1700, good!

3-day avg: 2020, GOOD.

I have a virus only, according to the doctor...this is GOOD. I hope to be feeling better relatively soon...!  She said taking ibuprofen should be enough.

____________________________________________________

gonna gave to go to Walk-in Clinic type of dr on my way home after work to check this out. it's a sore throat and body aches...since Friday night and today being the worst of it - time to check it out - bc i am too run down for gym - means i am sick!

 

 

___________________________________________________

 

Have a sore throat, planning to prob stop by dr after work....because i don't want it to get any wore...maybe make sure it isn't strep throat. I have had this since Friday eve, so i think it's good i go to doctor because i'm also feeling very run down, despite tons of sleep.

 

Progress as of today: 2 lbs lost so far, only 3 lbs to go!


[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 Next Page ]