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Horn_Of_Plenty - Wednesday Aug 10, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

Home: kombucha and seltzer also with stevia 60 total.

Work: coffee 50 most, low cal / carb wrap 60 with some squash 50, cream cheese around 50, and turkey pepperoni around 100 - around 300-340 tops

total is around 500

snack if needed: small bar 100-150

Lunch: good: lots of greens around 150, chips 130, and chicken small amount 170 so around 450, tops.

total so far is only 1050 i'd say.

snack: plum 50

1100...

bigger dinner: veggies 50, chips 180, ice cream 240, chicken and veggies in sauce 200-250: total here: 720.

total today: approx 1800, fine.

5-day: 1838 - excellent.

_______________________________________

Def tired. going home early (i mean on time with no other plans after work, no errands, need to be home lol) and to sleep early again.  Last night i was so tired, so without a pill, it was easy to sleep thru the night. VERY Easy. and i also could have slept extra / in a bit if i didn't have to get up for work it could have easily been like a 9hrs of sleep night - without a sleeping pill even...

...Sleeping pills have overall been good for me.  They help me get used to sleeping more / sleeping in. Even when i don't take them - sleep is getting easier / or at least easier after a night of restless sleep i find myself sleeping easily the next night without a pill. works for me.

overall, i am glad i take them right now (and not every night, not at all). My body gets more rest and recovery with them.  Especially in terms of being able to exercise and keep up my training - sleep is very necessary.  

I am still tired so i doubt i'll take one tonight. I'll probably find it easy to sleep & stay asleep without a pill.

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 08/10/2016:
Get your rest J and have a great day.

Horn_Of_Plenty on 08/10/2016:
I will :-) it's more than halfway over.

Horn_Of_Plenty on 08/10/2016:
Going to study the notary book :) and take the test next week on Wednesday!


OhioRaven on 08/10/2016:
Pleasant Dreams, HP.

Horn_Of_Plenty on 08/10/2016:
thanks, I will.


Diamond50 on 08/10/2016:
Have a restful night.

Horn_Of_Plenty on 08/10/2016:
TY :)


thinnside40 on 08/10/2016:
Stopping by to say hello. I'm still alive and behaving (for the most part :) )

Horn_Of_Plenty on 08/10/2016:
i know...i am so happy to see you commenting here!!!!

come back fully to DD :-)

And thank you for stopping by my entries.


Duaa123. on 08/10/2016:
You know sleeping becomes nicer after working hard. Have a good days.



Horn_Of_Plenty - Tuesday Aug 09, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

Morning :)

5 min late to work - getting slow in AM really badly now...gonna work on it :)...you know, summer struggles lol ?

Morning: kombucha 70

Morning at work: small bar, not hungry, coffee 50

11am plum 50

Light lunch also: turkey pepperoni not more than 100 on wrap 50, with squash 100: 250, maybe veggies too....and chips 150 most. and a hair of mango from coworker 50.

1450. perfect.

1848 4-day, excellent. much lower. Now it will be a good week again.

Keeping food extra light. taking a course tonight & plan to go to bed soon after maybe.

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

Diamond50 on 08/09/2016:
Enjoy your day!

Horn_Of_Plenty on 08/09/2016:
I will do that!


puddles on 08/09/2016:
Sound good J. Have a great day.

Horn_Of_Plenty on 08/09/2016:
Yes i am on track...seeing him was pretty good. went ok. he took my plum :-)...

i cannot wait to see him again...but where he lives and not at his work lol.

i did go out with him 1x but others were involved. :( .... planning on something with him soon :)


puddles on 08/09/2016:
Did he invite you to where he lives or is this your wish for yourself?

Horn_Of_Plenty on 08/09/2016:
1st time was by invite...now it's my wish lol....but will happen. :)

Horn_Of_Plenty on 08/09/2016:
he's a perfectionist and this is difficult but i see he's up to the challenge. as before he wasn't happy with me visiting but now he's ok with it. (visiting his work)...he's calming down a bit.


Duaa123. on 08/09/2016:
Good calories.. Have a good day H

Horn_of_plenty on 08/10/2016:
Sending you a hug...thank you D.

Life is good when we make it good.

It's all about our decision to try and make the effort to get life to work out as we want it to.

I'm trying so hard.



Horn_Of_Plenty - Monday Aug 08, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

Hola!

Late Breakfast, almost 9am: strawberries 100, coffee with extra milk 100 and equal (leftover in my fridge from yesterday's dunkin haha), and a small Atkins very fresh from Amazon Caramel Nut Chew bar...man they sent me really, really fresh ones. so soft and gooey. 130: total here is just about 350, excellent.

Lunch: Extremely healthy. Ate it early close to noon. Cooked Spanish pumpkin and i added peanut oil 200, with some chicken 100 and sauteed bean sprouts 100 at most. total here: 400.

1pm got coffee and it had creme i think yuck but good 100, then needed sugar so had Nature Valley stuff at my desk 200 - 300 extra here, fine...and couple candies. so 50 more.

Before gym: caffeine & a fiber one cheesecake bar! 150 only (i may stop the fruit before gym and only have the granola bar / any higher sugar bar - i don't believe i need fruit and snack bars anymore...) oh, and aminos during gym so, 200 total. maybe skipping the aminos.

After gym:: subway sandwich, jello 400

1650-1750

1980 3-day avg.

_____________________________________________

Slept about 9 hours until around 8am.

I am going into work for afternoon only.. 

Decided to do a small load of laundry (even though i was planning not to - it's worth it to not have so much laundry already! and then it adds up and on Saturday I have too much! lol)  & put $ on my laundry card at the housing office later before work because it's running too low & always BEST to do in person & not by mailing the card in...anyways...

Just chilling & not doing any other errands. I am happy to be home this AM.

After work (and I will leave at 4:30pm), I am going to the gym. Tomorrow will be really busy, in a good way, with work till 4pm and a Notary class from 5pm-8pm. I do not think food is provided - so i'll bring something...

Wednesday is my day to do nothing after work....

Thursday is gym again and it should be nice after an extra day off :-D

Friday is up in the air. Would have loved to take the day off....but prob not....and I AM debating taking Monday off if I end up going on another beach adventure that is quite far with my friend that i don't see often.

 

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 08/08/2016:
Your week is all planned out J. So are you meeting with P today for your answer hope all will be good. Have a great afternoon.

Horn_Of_Plenty on 08/08/2016:
He has said that seeing him at work is sorta out of the question, but i'm going.

I feel slightly stalker-like and as if he's gonna call the cops lol....but he won't. I feel sick over it...going there. it sucks Fran to deal with this dude.

I like him though. he's fighting himself really, i told him that i challenge him to not say no...to make the opposite decision that he's used to...i feel sick about it.

i told him i don't accept him turning me down. i know i sound horrible...it sucks.

Horn_Of_Plenty on 08/08/2016:
i told him i need to pick up a new rubber band for strengthening my ankle...as my excuse to go.

:-(

Horn_Of_Plenty on 08/08/2016:
Despite not wanting to go, i also want to go.

I look bad, clothes not so pretty today. face has acne.

I hope he'll look past it all and see me...we shall see.


innerpeace on 08/08/2016:
I'm anxiously awaiting his answer too!! Good plan for the week. You do stay incredibly busy.

Horn_Of_Plenty on 08/08/2016:
yeah a bit too busy this week...but doing it :)

I may take Friday off if i need to. Overwhelmed a bit - but happy overall.

Life is cool.

He's sorta on the fence. He's weird.

He's gonna look perfect today which sucks. because i sure as heck don't haha.


puddles on 08/08/2016:
J I think you should dumb this guy's ass at the curb. So many conditions to everything. Why do you put up with this kind of controlling and manipulation by him. He is playing games.

Horn_of_plenty on 08/08/2016:
....lol....because i'm sorta content with it...because i like him. :/...

but all is good.

I did visit him at work. It went well. I gave him a plum :-) organic plum.

i'm weird and he's weird.

i don't see myself really wanting anyone else is why.

he is scared sh*tless of relationship.


Duaa123. on 08/08/2016:
It is really useful to planning what you are going to do in next days, good.. Ur food today good, you know we there is subway in my city but I have not been trying it.I may try it in some day.. Have a nice days always



Horn_Of_Plenty - Sunday Aug 07, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

2,160 2-day average - to def come down a bit over the course of this week!

Tomorrow is gym after work. and Tuesday is slightly short workday with a class after work from 5-8pm (which is why i'm doing the gym Monday instead)...and Wednesday will be a relaxed day with no plans after work. Thursday gym. Debate is on for if I'm working Friday.

_______________________________________________

I'm Happy :)

Morning 9am-10am: iced coffee i picked up from Dunkin 100? had extra milk, half banana 60 or so, protein muffin (so addicting!) 240, jello 10 - 410.

before dinner: i think around 1400.

dinner was too big. maybe 800-850. i don't know. but it was good. healthy. Thai food.

total today as much as 2250. is ok. i was pretty active. 

walked 1 mi to Ferry and 1 mi back and played in the beach for at least 20 min?

yup. 

I plan to sleep in tomorrow and eat on the lighter side.

__________________________________

I gave Paul an ultimatum. I told him that if he can't commit to see me both this month and next month, we'll have to end the relationship before it even starts.  I told him i wanted to see him 1x a month to start (we are BOTH very busy and do not live close (1hr) but he does work in my neighborhood but he doesn't like me visiting him at work....)

I told him that i'd see him Monday to say goodbye if that's the case and that he needs to choose. I said it takes two and it's his choice. I added that i didn't want casual sex with him - only if he commited to me - like as my boyfriend (but i didn't add the boyfriend part - he has a brain and should be able to figure it out).

So, he replied to my texts and said "I agree 100%." I am hoping what he agrees to is to keep it going, not end it. Anyways...I am thinking on the positive and i texted him 1x this morning saying how when i got waxed Friday after work, the woman asked if i had a boyfriend. I told him i said Yes.

_____________________________________ 

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 08/07/2016:
Sounds like you will have an interesting Monday... big decisions. Enjoy your day J.

Horn_of_plenty on 08/08/2016:
yeah...it's looking bad lol....but, i'm choosing to have a great Monday despite! :)

I live quite a dramatic life at times!


Duaa123. on 08/07/2016:
I hope u the best

Horn_of_plenty on 08/08/2016:
Thanks D!


OhioRaven on 08/08/2016:
Dump him and find a Cowboy.

Horn_of_plenty on 08/08/2016:
Cowboys...i will take a photo with one in October :-D


OhioRaven on 08/08/2016:
Nice walk.

Horn_of_plenty on 08/08/2016:
yes, walking i am starting to love again...i am still getting used to longer walks, my lower back hurt a tad after (nothing major, just me getting used to moving my body more!)



Horn_Of_Plenty - Saturday Aug 06, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

8am bigger tasty breakfast: big banana 140, protein muffin 240, jello 40, chips 260-300. total 700.

snacking: bar and fruit 200, later more fruit 50

11:45 early lunch: leftover chicken not more than 200 with Indian saag 400? and popcorn 100 saying 650

before gym 150

after gym: fruit 50, jello 30, protein muffin 240 - 320. 

total today: 2070.

stuff: maybe library, maybe drop dress at cleaners, def laundry, gym def tonight, reading now. not more than this today. maybe not even pick up any food.  got a few things at grocery store last night.  I can always pick up veggies next week after work...pretty much feeling DONE! and wanting to chill.

oh, friend is calling me and we are booking Texas vaca later.

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 08/06/2016:
Have a great day J. Enjoy.


grannyannie on 08/06/2016:
Well done! Enjoy your weekend.


Duaa123. on 08/06/2016:
Nice.. Have a nice day



Horn_Of_Plenty - Friday Aug 05, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

Morning 6:30am Kombucha 60

Breakfast: extra sauteed pumpkin 200 on a wrap 50 with cream cheese 100 = 350 and coffee 50. 400

small bar 140

Lunch...is Indian...i work in an Indian area! that's what so nice about the NY / Metro area. we got the BEST food!  My 2 coworkers and I ordered Indian. lunch was a bit more calories, but very healthy. not more than 700 i don't think

fruit on way home 50

dinner: bigger than expected but fine :-D  added veggies and stuff extra stuff. 600

total is around 1950 which is higher than planned but def good and i will be able to sleep in which is most important for tomorrow.

Calorie average for the week is totally fine: 1812 per day (def a good average for minor loss and/or full maintenance!) good

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 08/05/2016:
Wishing you a great day J.

Horn_Of_Plenty on 08/05/2016:
thanks, it's relaxing. boss is taking it easy on me.


OhioRaven on 08/05/2016:
Not too spicy, HP ?

Horn_Of_Plenty on 08/05/2016:
my coworkers wanted it really mild so i totally told them "NOT SPICY"...and well..it wasn't that tasty...for me...i like the other place better that i usually get it from...but in all honesty...this food was decent. and healthier than most takeout...!

how'd you know!?


Duaa123. on 08/05/2016:
It should be a nice day if u had indian food ;).. Yea good calories for u as u want to maintaining ur weight.. Now I will come back to my city after 2 weeks and I want hardly to lose at least 6 or 8 pound and surprise my mom 3. Have a nice day



Horn_Of_Plenty - Thursday Aug 04, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

1790 6-day average (gone up quite a bit over the week.  My goal is to keep Friday in the 1700s so that i can have a really strong week overall).

 

Home: kombucha that has been working really nicely for me as of late. no problems at all in mornings. 60

Breakfast at work: sauteed pumpkin with spices and onion 150-200 in a low carb wrap 60 with cream cheese 100 - 350 and coffee 50.

total so far: around 450. good.

600. Lunch maybe even 700 but actually all healthy. 1300 Before gym 250 After gym 300 1850 perfect :-)

+++++++++++++++++++++++++++++++++++++++++++++++++

Going to Texas in October hopefully.  For activities and to celebrate my friend's bachelorette! First trip with a group...trip that lasts more than 1 night...in my life. So happy to do something exciting then...OK JUST REALIZED NOT IN MY LIFE...BUT FIRST TRIP WITH A GROUP RATHER THAN JUST ONE OTHER PERSON I THINK...BESIDES FAMILY. GOOD EXPERIENCE AND OPPORTUNITY. SO HAPPY ABOUT IT.

I do like new experiences & am glad to have this opportunity in October. I'll be paying with money directly from my savings. I don't mind.  I need the experience.

+++++++++++++++++++++++++++++++++++++++++++++++

 

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 08/04/2016:
That will be a fun trip. Have you not traveled out of your country for an extended period of time J? You should do that I am sure you would enjoy it. Have a great day.

Horn_Of_Plenty on 08/04/2016:
I would like more but cannot afford it $$$ wise or take the time off...but yes...it will come with time. especially in my later 30's and once i reach 40 i want to live more.

Luckily, my parents did a lot for me growing up, so it's not like i've never experienced anything outside NY / Long Island / Metro area. I'm glad i had experiences growing up or i feel i'd be quite naive....


Duaa123. on 08/04/2016:
Ooh it is sounds it is going to be an existed journey

Horn_Of_Plenty on 08/04/2016:
i am excited for this trip :-D with nice ladies.


OhioRaven on 08/04/2016:
Texas will never be the same after you and the girls are done with it.

horn_of_plenty on 08/04/2016:
I hope so :-)



Horn_Of_Plenty - Wednesday Aug 03, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

I AM TIRED. 

But like the movie quote from Bad Moms....I'm "Picking my tits up" and getting back on track. dinner subway sandwich and chips 600.

total: 1900.  (indulged in carbs)...and then decided to add some veggies / cooked pumpkin...100 more at least.

total today: 2000 (at least, hopefully not much more.)

HOUR WALK though....so that's good. had a chat with my good friend...i'll actually say 2050 for today. seems more about right !

5-day average will still be good: 1780, which is def good....any weekly total that's in the 1700's is a really good week for me...so i'll try to maintain this tomorrow...

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 08/03/2016:
Cute expression... I might just use that one. Get some rest tonight J.

Horn_Of_Plenty on 08/03/2016:
thanks, that's my plan...early to bed & sleep thru the night.

and some good reading of a short, historical romance story! it's really, really good!



Horn_Of_Plenty - Tuesday Aug 02, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

1710 - 4day avg.

Home: kombucha 50 and stevia drink.

8:30am breakfast: coffee 50, wrap 300. oh and partial banana 100

snack will be a small Atkins caramel nut bar 150

1pm Lunch: very light: few shrimp 50...lots of cooked / sauteed collard greens 250, and popcorn 50. total = 400 most.

before gym: loads of caffeine, small granola bar & large peach 250

protein cookie 400, chips 150 most. 550

total today is decent for sure - 1850 (loads of caffeine which i think brought on some cravings after working out...salt is good anyways so that's another reason i reached for chips. now time to relax. i am home quite early at 7:30 - not showering yet...just sitting here after gym. showering later.

gym was tonight, i was very tired (but going bc i don't skip for being tired - i had extra caffeine and got my workout done extremely fast - like in only 1.5hrs or less i think)

 

 

____________________________________________________________________________

 

Sleep was very disturbed which makes sense. I worked an extra 2.5hours (and didn't know i was going to until last minute, of course). so i worked a total of around 8am-7pm yesterday. whoa. a bit much.

my skin is also back to being a little inflamed. but shall be better i think by end of this week. i shouldn't pick at it...i tend to try to pop pimples...leaving marks....ah well. moving forward to another topic lol...

I am not seeing P for the beach this Friday but there's a pretty decent excuse. One of his therapist's wife is pregnant and he needs to be on call to work on Friday. fair enough.

All is good in my world but def would have been better not working so much overtime. But on a good note - working the OT made it easier to have a very low cal day...and i did get my oil change done...so all is good right now - determined to remain positive as a rule for basically the rest of my life. !!

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

OhioRaven on 08/02/2016:
I always feel better with an oil change and fresh air in my tires. Have a Great day, HP.

Horn_Of_Plenty on 08/02/2016:
It does feel good, OR.

Now i just wish my love life and personal life in general outside of work were a bit more balanced.

.....but this is a usual feeling in the summer for me - when i am used to taking a lot more days off other years when i wasn't at a desk job....

i'm still happy - and realize - i can do my best within the limitations.

i also realize, i'm not gonna "sell myself out" for anyone.


puddles on 08/02/2016:
I always enjoy reading your post. Life is so less complicated as we get older. Have a great day J and keep positive that will give you some sense of balance.

Horn_Of_Plenty on 08/02/2016:
I am now exhausted. from Monday. LOL...but really, i really feel horrible.


Duaa123. on 08/02/2016:
Try to realax one hour everday with nice coffee im quite room, this habit will strong u from inside.. why ur skin is inflamed, is it from the dry weather?

Horn_of_plenty on 08/03/2016:
Thanks D xoxo...my skin is broken out with pimples because i don't sleep well and drink too much coffee and energy drinks....

But i am thinking positive. I have learned that being angry or negative wastes too much of my energy and trying to be happy with what i have now.


thinkpositive on 08/03/2016:
Good job going to the gym after a long day.



Horn_Of_Plenty - Monday Aug 01, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

Feeling extremely happy and in control to start the week.

Low calories today also, as i've cut my cals for this morning. little hungry, but worth it for now. Takes a little sacrifice to stay slimmer.  And i'm down with that! 

10am snack too hungry, changed mind slightly. bar 130

Bigger / fattier high protein lunch: bag of bacon jerky 330 and a low carb wrap with cream cheese and sauteed pumpkin spread (a lot of it). 270 at least. total here around 600.

Maybe a plum on way home. 50

tonight - planning on a protein muffin 240, some of the sauteed  pumpkin (some oil 200) with sf jello 50 - total here is 500 (def not more!)

total today is great - 1600.

3day average is excellent - 1660.

 i may be taking off friday to see PAUL at the beach!!!!!!!!!!!!! YES!!!!!!!!!!!!!

___________________________________________

 

So with P. All is good with him...he's sorta opening up but being so strange with me. So on the phone he talks about babies. But he can't text me back still he's watching himself. 

WTH...why is this guy unable to have s*x for s*x.  He told me specifically over the phone that s*x will complicate things. But he makes things complicated now.

I honestly don't really want babies....not now anyways. 

Why can't we go out....without thinking of babies.

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 08/01/2016:
You sound good today. Have a great week J.


puddles on 08/01/2016:
How old is P? Sound to me that he only want to be friends and if anything happens then the friendship could be damaged. This is an outside look/opinion at what you have been writing about P and how he is acting. I think he is being honest that this will not/ever go there.

Horn_of_plenty on 08/01/2016:
P is 45. I am almost 34. We're 11 years apart.

He likes me, i know. But he's so darn weird i can't take it sometimes!

He's the only guy i know that is so SLOW to act on sleeping with someone. I've known him a LONG time. well over 3 years i think. And we're finally getting together this year - after texting for like 3 years! but at first, he was my physical therapist. so we couldn't get together.

but then he took his sweet time determining if he really should meet up with me. and we eventually did. i know he likes me. i can tell by how he talks on phone.

i think he's just a bit set in his ways.

i don't understand why he needs to bring up babies to me.


Duaa123. on 08/01/2016:
I would if i can tell u my opinion but, i am feom different culture so i can't judge the situation correctly , i hope u the best with him

Horn_of_plenty on 08/02/2016:
Thank you so much D :-D

It's good right now...even if of course i'm still waiting to see him since the end of May when we saw each other outside of workplace for the 1st time!


OhioRaven on 08/02/2016:
Is he, or has he been married ?

Horn_of_plenty on 08/02/2016:
he's 45 and always single because (as i can tell) he's put his career first. he's pretty well-to-do. a physical therapist but also co-owner of the establishment. a big place, multiple locations (i think 2 or 3). he's the boss for several PT's under him...

so never married. no kids.

he's used to being boss, in control of his life complete, and very closed up emotionally. trying hard with him.

he's attractive. and kind.

and also very hard working which i admire. i like him all around.


OhioRaven on 08/02/2016:
Ok. So he's not secretly married. Ok then he's Gay because I've seen your pictures and there's no way a man would turn down what you've got to offer. Good Luck HP.

Horn_Of_Plenty on 08/02/2016:
Thank you. I really would be happy with him forever. It's hard to take it this slow...really hard.


innerpeace on 08/02/2016:
Maybe he talks babies because his biological clock is ticking. 45 and single, he may be ready to settle down! who knows, men are weird sometimes. oh ok, most of the times.



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