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Horn_of_plenty - Saturday Jun 19, 2021
(counting calories/walking/elliptical/weights)
Weight: 110.0

 16.25 June Sunshine Hours; 

Keep track of jury duty check i should get in a couple weeks as of 6/11/21.(see if i get the reimbursement jury duty day's pay check by 7/6/21) If not - call union...

Lookahead Dates: Last TOM - 6/3...

Accounting Currently Studying chapter 8.(topic 7 next...) my plan is to get thru these chapters and be on the next chapter next week...(in my second month now of payments to Straighterline). next test is on chapters 3,4,8 as well as the midtern on chapters 1,2,3,4,8. I want to get these tests completed this weekend and begin taking notes on the next grouping of chapters on Monday.

Business Law - Sesson 5 - 8/23/21 thru 10/8/21

LIVE CHAT soon but not yet,...Finalize if any prereqs needed - using the school chat option per CUNY email - if i don't hear back about / and maybe submit the actual applications for both the following:

  1. CUNY school of professional studies certificate in Management - 3 course certificate program -  see if they ALL transfer to Lehman College's 10 course Master's program.  If not, maybe don't do the certifiacate program..
  2. CUNY Lehman College masters in business with a concentration in human resources management 10 courses, 30 credits.

6/19/21, Saturday, HOME.

last night i fell asleep on the couch after eating, as per usual this week. lots of days where i tried to read or something; and just pass out on the couch. i woke up last night a couple hours later after being on couch and transfered myself to my bed. lol. that's what happened on Wednesday into Thursday and the reason public trans didn't work out - like Bear was referring to - i had only set one of my two loud alarms. but i'm glad i took public trans friday, that worked out GREAT! 

8:45am Breakfast: sweet potato pie 210, coffee 40, nut butter 100, gummies eh 150. 

11am snacks gummy vitamins  / kombucha 50, a freshly hard-boiled egg 100...thank god i made this an hour ago...something healthy in this apt to choose from. i may break away from being as carb-filled in AM, maybe. or it may be similar, but a little more protein mixed in...we'll see as time goes on and i get used to working at the new jobsite more...

12:15pm lighter lunch: thai veg/tofu soup & rice..wow, the restaurant forgot to add garlic and all the seasonings to the soup (it tasted only of cooked squash and wasn't nice)...so i added some salt/garlic powder..rice was a long grain basmati i had in fridge which was very good..200, soup 100. 300. follwed up with those setltzers that now have added caffine, bubbly brand if remember right! 

snacks: 2pm white choc truffle 100, blueberries 100

3:30 after waking up from antoher short nap on couch, very tired day, top half of a sweet potato pie 100, 2 wafers 80, coffee 20. 200, some of the pie crust 50.

dinner: 5:45pm leftover thai veggies, some higher cal like the baby corns, 150, stacy's pita chips 200. 350...keeping on with drinking some seltzer with stevia like i've been doing most of the afternoon..

7:45 snack: 1 eggo waffle 100, with pb 100 and jelly 50! 250. very good.

2000.


very tired day......it took me until 1pm to finally be showered and alert enough to do any work for today....the commuting and early wakeups def wear me out during the week...very glad to be home today. already had like 4 bowel movements throughout the morning...TMI sorry...i'm glad to be home, really felt i needed this day to be like this!

Upper/lower strength in evening or late afternoon :-) thinking this might need to all be skipped until Monday as my body feels tired today.

...Read Topic 7 / Chapter 8. After i finish Chapter 8, I can take both Exam #2 - will do tonight! and the Midterm - will do Sunday or Monday... Then, i'll be almost 50% done with the course..

Sunday, 6/20/21: Father's Day: going to beach with parents, their plan, i'm going in support of Father's Day (don't love beach with parents....like it more with my friend C only). feel weird in bathing suit with parents.


6/21/21, MONDAY OFF - Taking day off as a vacation day #2 for this cycle (have 15 vaca, 5 sick)...yes...will put money on laundry card, get oil change???..and study - advance and take 2 more exams on accounting course online..as well as a weights workout.  Then, i also will not feel rushed on father's day to get home before Monday...time for a day off.

Check EZ pass billing..should only be on credit card? - MAY NEED TO CALL AND FIX THIS ON DAY OFF, MONDAY...


Tues, 6/22...

Wed, 6/23...

Thurs, 6/24...

Fri 6/25...


Saturday, June 26thWALKING TOUR noon-3pm...make sure to leave at 10:15am or i'll be late again...check the route. Staten Island, Shady Creek / Shady brook tour...should be great, same tour guide who is excellent as another tour i was able to attend a few weeks ago.

 


Sunday, June 27 -

10:40am Dr appt nearby derm. for  Botox for underarm sweating - injections stop overactive sweating for 3-6 months. i've noticed some extra sweating lately. this will be good for summer / my work situation...clothes less smelly that i keep at work (fleeces).  Since I'm out, stop at the good supermarket near the Dr.

cancel farm, below,  bc i'm going on an all day adventure / walking tour on saturday...i will only cancel farm with weather permitting for Saturday's adventure. i'll cancel farm more at a later date when i'm sure i can do the saturday thing, and vice versa.

1-4pm Queens Farm volunteering - excited - but also i will try not to overdo ...we'll see how it goes. maybe there'll be a free veggie to take home for myself or my piggies, depending what it is - maybe asparagus.


6/28, Monday,

6/29, Tuesday

6/30, Wed

7/1, Thurs


7/2, Fri, prob out early?...def do public trans...would be a good day for it....extra time to get home so when i get home, it would be around 5pm, but, i'd still have the time to enjoy a few hours awake; eat a nice meal...

7/3, Saturday


7/4, Sunday, July 4th! :-D...see if friend wants to go to beach...she cannot plan in advance...

7/5, Monday Holiday Observance, Day off.


7/6, Tuesday - maybe drive as the roads might be less busy this week due to people on vaca for holidays...

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

Donkey on 06/19/2021:
I did not mention this to you before, but I'm so happy for you for taking a day off on Monday. This is what I need to do, for myself, as well, and I will. But in the meantime, I will enjoy watching you have a day off! :-)

Horn_of_plenty on 06/19/2021:
awww, thank you. i see myself just taking days as i need them with this job / commute....

lol, i'm happy to have this day off, too.

i think i'll take more during the summer...


bearcountrygg on 06/19/2021:
Hard boiled eggs have saved the day around here more than once too....

Horn_of_plenty on 06/19/2021:
i haven't been eating them much until starting up again this week - sometimes i eat them too much and get very bored! :)

i'm finally happy to be going thru the new package of dozen eggs i've had the fridge for prob at least one month OR MORE. haha


Jacky82020 on 06/19/2021:
You served on a jury? What was the case? It’s ok to discuss afterwards

Horn_of_plenty on 06/19/2021:
nope, i went to the court but wasn't chosen. so it's pay for one day of missing work for JD but no other days bc i wasn't chosen! never been chosen in my life, but have attended court 4x to serve for the day...nothing transpired any of the times!


Jacky82020 on 06/19/2021:
I was only an alternate once. There was an alpha male neurosurgeon on the panel. And a bunch of hicks. So obvious he’d be the Foreman and the others would follow his lead. They did, & acquitted a rapist. Have to wonder about that guy. Never would have happened if I had a vote.

Horn_of_plenty on 06/19/2021:
oh i see.

regarding my pay and why i haven't received it, it's usually only $40 a day for JD.

However, i took a course that was 10hrs over a period of 5 weeks at the union a few years ago. after the course, members are entitled 80% of a days pay for all days out on JD. works out well if you get a long period off from work (even a week) if chosen for JD.

anyways, instead of being paid by the company, the union has to issue me a check ... and it's a process. so i have to stay ahead of it to make sure it happens and i get paid.

another thing i have to work out, seems my EZ pass tolls were paid by my checking account and i may have also paid double somehow on the website, when i switched my payments to credit card. may have to call to see how all my payments are showing on my bank account and credit card statements, and if they'll issue either one of them a credit or fix it after the fact!

Horn_of_plenty on 06/19/2021:
EZ pass for bridge tolls.


Jacky82020 on 06/19/2021:
That’s complicated! Every place I ever worked had paid time off. Full pay.

Horn_of_plenty on 06/19/2021:
well, outside of teaching...you never know. i'm telling you, when you aren't the boss, anything happens! lol

Horn_of_plenty on 06/19/2021:
but i do have it better than most with the union rules.


Jacky82020 on 06/19/2021:
The husband always gets full paid time off for jury duty. He was actually on a trial once. Many a teacher loves jury duty. Full pay for sitting around at the courthouse all day, plus whatever they give out. But some ppl are excused because they tell the judge they won’t get full pay and can’t afford it.

The best excuse I saw for getting out was standing and saying: Judge not, lest ye be judged, LOL. The judge quibbles with them for a while but always let them off. I know of sinning whoremongers who got off on this one.

Horn_of_plenty on 06/19/2021:
lol lol lol!



Horn_of_plenty - Friday Jun 18, 2021
(counting calories/walking/elliptical/weights)
Weight: 110.0

 16.25 June Sunshine Hours; 

Keep track of jury duty check i should get in a couple weeks as of 6/11/21.(see if i get the reimbursement jury duty day's pay check by 7/6/21) If not - call union...

Lookahead Dates: Last TOM - 6/3...

Accounting Currently Studying chapter 8.(topic 7 next...) my plan is to get thru these chapters and be on the next chapter next week...(in my second month now of payments to Straighterline). next test is on chapters 3,4,8 as well as the midtern on chapters 1,2,3,4,8. I want to get these tests completed this weekend and begin taking notes on the next grouping of chapters on Monday.

Business Law - Sesson 5 - 8/23/21 thru 10/8/21

LIVE CHAT ON MY DAY OFF, maybe,...Finalize if any prereqs needed - using the school chat option per CUNY email - if i don't hear back about / and maybe submit the actual applications for both the following:

  1. CUNY school of professional studies certificate in Management - 3 course certificate program -  see if they ALL transfer to Lehman College's 10 course Master's program.  If not, maybe don't do the certifiacate program..
  2. CUNY Lehman College masters in business with a concentration in human resources management 10 courses, 30 credits.

 6/18, Friday - do public trans - yes, just in time, got out of bed with practically 15min to get ready. - so i can study on commute ....yes. still not easy to be up though, but worth it for the exercise. approx 1-1.5hours walking is what i'm recording for today.

glad i got out the door and on the bus because i studied and will get enough exercise to come home and just relax tonight, bed early probably and/or take some notes on the next chapter 8 / topic 7.

7amish breakfast: next to last piece of cheesecake 200 (it's good but i'm ready to move on from eating cheesecake lol), banana and coffee 200.

snacks: 9:30am some cashews 100, 10:30am more cashews trying to not reach for the chocolate right now...may need to start improving diet.

lunch: last of the boiled eggs 100, broccoli sauteed but hardly any sauce 100 and some garlic, the foreman of job is ordering pizza for the trailer i'm in...i WILL have some - we will see how cheesy it is!, along with the egg/broccoli, extra tea.... some potato chips 200?... 450 i wish i brought even more veggies to have with this pizza 500??...like when donkey used to bring celery sticks - that would be premiumly perfect! but, luckily, i got some veggies :) lol chips can wait. 700, not filling, pizza was good, but not satisfying.

snacks: didn't want to snack, but the pizza was extremely salty and after having sweet (sf  stevia) tea...my body started craving sweets....

dinner: i have leftovers at home. thai tofu soup and/or veggie thai leftovers for Saturday :) or maybe the veggies i get from southern takeout by work...will bring them home on train/bus commute...corn succatash 250 pretty good, sauteed greens were good too 100??, sauteed squash 100. 450 ...will have a yogurt...100, mixed with the top of a pumpkin pie 100...sorta indulging, long day...animal crackers. 160. lately my weight is on the lower side, so this indulgence doesn't matter too much as it's really within the upper calorie limits anyways :) and to reiterate - pizza stinks! never has filled me up, ever.

2260...

 I may look into nearby takeout places near where i work since i'm commuting home - perhaps i can get something new from around here to enjoy this weekend or tonight...veggies like indian style or something...will check that...or maybe southern style collard greens....gonna look online at options...

 


if i want to study, public trans is the way to go...it's just so darn early to get up (4:30am); i feel like i'm hit by a truck at that early hour, very hard to move, get out of bed before 5am (for me, it's VERY hard because i'm also not used to going to bed so early - i may attempt it Thursday night..also means i can go home and relax/sleep early after a commuting day bc i will have exercised before even coming home - thru the commute...).


6/19/21, Saturday, HOME.

Upper/lower strength :-)

...Read Topic 7 / Chapter 8. After i finish Chapter 8, I can take both Exam #2 and the Midterm. Then, i'll be almost 50% done with the course..


Sunday, 6/20/21: Father's Day: going to beach with parents, their plan, i'm going in support of Father's Day (don't love beach with parents....like it more with my friend C only). feel weird in bathing suit with parents.


6/21/21, MONDAY OFF - Taking this coming Monday off as a vacation day #2 for this cycle (have 15 vaca, 5 sick)...yes...will put money on laundry card, get oil change???..and study - advance and take 2 more exams on accounting course online..as well as a weights workout.  Then, i also will not feel rushed on father's day to get home before Monday...time for a day off.

Check EZ pass billing..should only be on credit card? - MAY NEED TO CALL AND FIX THIS ON DAY OFF, MONDAY...


Tues, 6/22...

Wed, 6/23...

Thurs, 6/24...

Fri 6/25...


Saturday, June 26thWALKING TOUR noon-3pm...make sure to leave at 10:15am or i'll be late again...check the route. Staten Island, Shady Creek / Shady brook tour...should be great, same tour guide who is excellent as another tour i was able to attend a few weeks ago.

 


Sunday, June 27 -

10:40am Dr appt nearby derm. for  Botox for underarm sweating - injections stop overactive sweating for 3-6 months. i've noticed some extra sweating lately. this will be good for summer / my work situation...clothes less smelly that i keep at work (fleeces).  Since I'm out, stop at the good supermarket near the Dr.

cancel farm, below,  bc i'm going on an all day adventure / walking tour on saturday...

1-4pm Queens Farm volunteering - excited - but also i will try not to overdo ...we'll see how it goes. maybe there'll be a free veggie to take home for myself or my piggies, depending what it is - maybe asparagus.


6/28, Monday,

6/29, Tuesday

6/30, Wed

7/1, Thurs


7/2, Fri, prob out early?...def do public trans...would be a good day for it....extra time to get home...

7/3, Saturday


7/4, Sunday, July 4th! :-D...see if friend wants to go to beach...she cannot plan in advance...

7/5, Monday Holiday Observance, Day off.


7/6, Tuesday - maybe drive as the roads might be less busy this week due to people on vaca for holidays...

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

Donkey on 06/18/2021:
Thank goodness it's Friday! I like the idea of a Friday public trans. commute, except that by the end of the week, it might be much harder to wake up early. Still, you made it today!

My alarm is set for 5:15am, and sometimes, I don't get up until 5:30a-ish.

horn_of_plenty on 06/18/2021:
i figure Tuesday is a good day as it's early in the week and I still have energy for Public Trans...and not a day i'm doing weights right now.

And i chose Friday simply because i can go home and just chill and not wake up early the next day...so if i am really tired Friday, i can then just sleep...and also i do not have to think about doing any more exercises...

But we'll see how it goes...i may continue to work on what's best as it's not figured out yet.

i did go to bed really early last night, but didn't actually fall asleep till after 9- which is still decently early and prob the reason i got up at all!

i have to change around my "daylight alarm" to produce more light, earlier, i think....i think that the light in my room helps me get up - a lot!


bearcountrygg on 06/18/2021:
At least the cheesecake does provide protein.

horn_of_plenty on 06/18/2021:
a little bit, yes...and the fat satisfies too. it's been a good run with the cheesecakes!

now i have to check the opened sweet potato pie i have in the fridge...maybe freeze some slices?

horn_of_plenty on 06/18/2021:
it's store-bought so i read it will last to the date on the package, although, i think the date might be missing. either way, i'll enjoy it this weekend and perhaps freeze some for next week to eat at work.

then i'll PROB be done with pie for a bit...and go back to a waffle with pb , perhaps. as an easy bfast at work.



Horn_of_plenty - Thursday Jun 17, 2021
(counting calories/walking/elliptical/weights)
Weight: 110.0

 14.75 June Sunshine Hours; 

Keep track of jury duty check i should get in a couple weeks as of 6/11/21.(see if i get the reimbursement jury duty day's pay check by 7/6/21) If not - call union...

Lookahead Dates: Last TOM - 6/3...

Accounting Currently Studying chapters 3 (Topic 5 complete) & 4 (Topic 6 in progress) & 8.(topic 7 next...) my plan is to get thru these chapters and be on the next chapter next week...(in my second month now of payments to Straighterline).

Business Law - Sesson 5 - 8/23/21 thru 10/8/21

LIVE CHAT ON MY DAY OFF, maybe,...Finalize if any prereqs needed - using the school chat option per CUNY email - if i don't hear back about / and maybe submit the actual applications for both the following:

  1. CUNY school of professional studies certificate in Management - 3 course certificate program -  see if they ALL transfer to Lehman College's 10 course Master's program.  If not, maybe don't do the certifiacate program..
  2. CUNY Lehman College masters in business with a concentration in human resources management 10 courses, 30 credits.

 

6/17/21, Thurs - Public Trans workout; studies...no, driving, didn't wake up with alarm clock slept later not enough time to take bus/trains.

I was early enough driving to work to get in over a 20min walk in the AM and i'll also walk 5 min at lunch, adding up to 30min walking. :) recorded above in my tally...

Tonight is a rest night, I may take more notes on accounting to be able to review on my commute tomorrow, if i wake up early enough (means i must go to bed very early...).  I am not going to be able to wake up so early if i do not go to bed with enough hours to sleep. I'm practically 39 in a few months and cannot run on empty...

Breakfast: banana smallish, coffee, small cheesecake 400...

snacks: 9am almonds 50, Salted cashew halves 100, cherry filled hershey's kisses really good..100

lunch, healthy mix: egg/egg white One egg was bad lol 100, broccoli sauteed 150, potato chips 200, one tiny clementine incl....450

snacks: cashews and hershey kisses, small amounts. 150-200

1250-1300...

dinner:Thai sautéed veggies a lot of them 200, gummies 50, animal crackers 200. 450.

1750...


6/18, Friday - do public trans ? - so i can study on commute ?....

if i want to study, public trans is the way to go...it's just so darn early to get up (4:30am); i feel like i'm hit by a truck at that early hour, very hard to move, get out of bed before 5am (for me, it's VERY hard because i'm also not used to going to bed so early - i may attempt it Thursday night..also means i can go home and relax/sleep early after a commuting day bc i will have exercised before even coming home - thru the commute...).


6/19/21, Saturday, HOME.

Upper/lower strength :-)

...Read Topic 7 / Chapter 8. After i finish Chapter 8, I can take both Exam #2 and the Midterm. Then, i'll be almost 50% done with the course..


Sunday, 6/20/21: Father's Day: going to beach with parents, their plan, i'm going in support of Father's Day (don't love beach with parents....like it more with my friend C only). feel weird in bathing suit with parents.


6/21/21, MONDAY OFF - Taking this coming Monday off as a vacation day #2 for this cycle (have 15 vaca, 5 sick)...yes...will put money on laundry card, get oil change???..and study - advance and take 2 more exams on accounting course online..as well as a weights workout.  Then, i also will not feel rushed on father's day to get home before Monday...time for a day off.

Check EZ pass billing..should only be on credit card? - MAY NEED TO CALL AND FIX THIS ON DAY OFF, MONDAY...


Tues, 6/22...

Wed, 6/23...

Thurs, 6/24...

Fri 6/25...


Saturday, June 26thhome; take care of things like cleaning up, taking notes to study..

I'm an alternate for a walking tour, if i get it - it was a free tour, i'll skip the farm on Sunday....


Sunday, June 27 -

10:40am Dr appt nearby derm. for  Botox for underarm sweating - injections stop overactive sweating for 3-6 months. i've noticed some extra sweating lately. this will be good for summer / my work situation...clothes less smelly that i keep at work (fleeces).

1-4pm Queens Farm volunteering - excited - but also i will try not to overdo ...we'll see how it goes. maybe there'll be a free veggie to take home for myself or my piggies, depending what it is - maybe asparagus.


 

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

Donkey on 06/17/2021:
I used to open up a coffee shop at a train station, many moons ago. I think I had to be up at 4am, maybe 4:15am in order to have the shop ready for the first train's commuters. I KNOW what you mean about how difficult it is to get up that early, that feeling "dead" or "zombie" in mind and body... And I was much younger back then, so I was able to do it. I think I filled in for a vacation, and then moved to 2x a week? It was hard though because I had 2 little, active toddlers that needed my energy at home after my shift was over.

What time to you have to go to bed in order to wake up at 4:30am? How does that compare with driving days? Just curious. I cannot remember my coffee-shop bed-time. Thing is, I could take a much-needed nap at 1pm. You cannot do this. With the nap, I think my bedtime was 9pm -- but I was in my early 30's, so there's really no comparison other than knowing that Zombie feeling.

horn_of_plenty on 06/17/2021:
no, your situation is comparable. everything is comparable - with the early wake-up thing.:)

the difference between wakeup times on driving vs public transporation days is a little under an hour in wake-up times (i can get up approx an hour late when i drive...no joke!) i also get home around an hour earlier when i'm driving home.

in order to wake up at 4:30, in all honesty, i'd have to have been sleeping at 8:30 at least to feel good in the AM, i would think.

i also know that varying wake-up times is difficult in scheduling...it's been stated in articles that to keep wakeup times the same is easier on the body to adjust daily, than to keep changing them...i'm still thinking if taking public trans will work out - or if i need to change my days i do it...still thinking about it all.

public trans is only really valuable, i guess, for the study time of being able to read over the notes i've taken at home, to learn them thru repetition on the commute by just continuously looking them over...that's really the only value i think to public transportation. it saves money, but it's just a long commute and the money saved doesn't compute as a value. like i said, it seems the real value is reading / study time.

even driving to work lately, i feel tired because i get up and go without spending much time getting ready...which is fine.

still getting used to the new scheduling of this job / location / etc....

i was thinking to just look over my notes even if i'm busy at work, to just work them into the day...if i do not take public trans. if i do not review my accounting notes, i cannot remember them just be studying weekends...

...still figuring it all out...

but the early wake-up is not very conducive to a regular wake-up lifestyle, but helps me study. thinking to do it maybe just tuesdays (early in week, i have energy)...and fridays (go home and rest, no need to get up early the next day...)


bearcountrygg on 06/17/2021:
Is you alarm too quiet? If you push the snooze button then you can always put a louder one across the room so that you have to get up to turn it off.

horn_of_plenty on 06/17/2021:
I have 3 alarms. one is my phone, not very good.

i think i had only set one alarm, and not the other loud one, so i think i only woke up once both were going...yes, it could have been an issue of alarms as well...



Horn_of_plenty - Wednesday Jun 16, 2021
(counting calories/walking/elliptical/weights)
Weight: 110.0

 14.25 June Sunshine Hours; 

Keep track of jury duty check i should get in a couple weeks as of 6/11/21.(see if i get the reimbursement jury duty day's pay check by 7/6/21) If not - call union...

Lookahead Dates: Last TOM - 6/3...

Accounting Currently Studying chapters 3 (Topic 5 complete) & 4 (Topic 6 in progress) & 8.(topic 7 next...) my plan is to get thru these chapters and be on the next chapter next week...(in my second month now of payments to Straighterline).

Business Law - Sesson 5 - 8/23/21 thru 10/8/21

LIVE CHAT ON MY DAY OFF, maybe,...Finalize if any prereqs needed - using the school chat option per CUNY email - if i don't hear back about / and maybe submit the actual applications for both the following:

  1. CUNY school of professional studies certificate in Management - 3 course certificate program -  see if they ALL transfer to Lehman College's 10 course Master's program.  If not, maybe don't do the certifiacate program..
  2. CUNY Lehman College masters in business with a concentration in human resources management 10 courses, 30 credits.

6/16/21 - after work upper bod / maybe legs too - driving to work so I can sleep a half hour more.  I think i'll drive to work MWF (the days i work out strength)...and T/TH I will take public trans / study / do more walking on commute. also taking public trans 2x a week will offset the toll and gas expenses when i'm driving the other 3 days.  driving will also save me time for days when i want to get home earlier to have more energy to lift at night :)

was going to study last night (take more notes on Ch 4), but got caught up in a phone call...and tonight i have weights, so, we'll see but i don't think it may be possible for me to take any more notes until maybe Thursday, if i get the chance after work....

Walking 15min by work, 5 min at lunch. mile - really that's all i will do today because tonight is upper body :) and possibly lower body...may have to go back to doing those two workouts at once, to free up my days and schedule and planning is just easier...

breakfast: banana and coffee 200, cheesecake small 200

snacks: almonds 50, chocs 100 (will bring in more of almonds and chocs...)

550....

lunch: tofu 100, rest of the sauteed zucc 150, mini bagels not great sorta old 150. black tea not coffee . 400 

snacks: - n/a - i don't think i had.

early 5pm dinner: mcdonalds 4 nuggets with buffalo sauce 200, fries 350, kombucha 600, passionfruit beer (similar to grapefruit, but much sweeter and really nice!!) brand is schofferhofer, imported from germany. 250 found t supermarket a couple weeks ago. mix of beer and passion fruit juice the bottle says.

decided to take some notes to study so i have new accounting material to study during my commuting tomorrow...doing this before i work out...will skip doing legs and just do upper body...

7pm hungry / cravings as dinner wasn't the best especially with the high cal beer. reached for these dilll pickle spicy almonds, very good! first time trying. 120

1920..


6/17 Thurs - Public Trans workout; studies...no, driving, didn't wake up with alarm clock slept later not enough time to take bus/trains 

6/18 fri - do public trans - skip evening strength workouts - to do Saturday, study on commute ....


6/19/21 Saturday, HOME. Upper/lower strength :-)

...Read Topic 7 / Chapter 8. After i finish Chapter 8, I can take both Exam #2 and the Midterm. Then, i'll be almost 50% done with the course..


Sunday, 6/20/21: Father's Day: going to beach with parents, their plan, i'm going in support of Father's Day (don't love beach with parents....like it more with my friend C only). feel weird in bathing suit with parents.


6/21/21 - Planning to take Monday off as a vacation day #2 for this cycle (have 15 vaca, 5 sick)...yes...will put money on laundry card, get oil change..and study - advance and take 2 more exams on accounting course online..as well as a weights workout.  Then, i also will not feel rushed on father's day to get home before Monday...time for a day off.


Tues, 6/22

Wed, 6/23

Thurs, 6/24

Fri 6/25


Saturday, June 26thhome; take care of things like cleaning up, taking notes to study..


Sunday, June 27 -

10:40am Dr appt nearby derm. for  Botox for underarm sweating - injections stop overactive sweating for 3-6 months. i've noticed some extra sweating lately. this will be good for summer / my work situation...clothes less smelly that i keep at work (fleeces).

1-4pm Queens Farm volunteering - excited - but also i will try not to overdo ...we'll see how it goes. maybe there'll be a free veggie to take home for myself or my piggies, depending what it is - maybe asparagus.


July oil change..maybe due on Sat, June 26th? ...but thinking to take off Monday (after Father's Day)...to stay home, study...

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

Donkey on 06/16/2021:
I realized last night that if the public transportation route takes you longer in the morning, then it will also take you longer in the evening! Ha ha ha - this never even occurred to me until I realized it. DUH! So if you're eager to get home as soon as possible, then driving would be a more attractive option.

I kind of like the MWF and TTh idea -- see if it works for you. The public transportation is nice because you get exercise and study time. But you give up free time (sleep, home) in exchange. I see this as a fluid situation, depending on how you feel, weather, time.

How many more cheesecake slices are left? :-)

horn_of_plenty on 06/16/2021:
3 left...brought them all to work - 2 more this week, i'll eat the last slice next week! haha...and i still have sweet potato pie at home! should be good if i keep it in the fridge, i may even freeze it.

yes, public trans is GREAT for reviewing of notes as the route is quite lengthy and i have 20 min per each piece of the commute to glance at notes. AN HOUR of reviewing on public trans days.

next, the commute is extra long in the morning, yes, using public trans...but in the evening, it is similar to the morning (and just a half hour more or so than if i drove in the evenings). but in the morning, bc of lighter traffic, public trans is an hour more than driving - if that makes sense.

it is good for exercise. my legs were tired expecially due to irregular exercise or lack of cardio lately...so i found the public option was good for Tues / Thurs but right now too tiring to do daily. i feel i can do weights better when i drove home...

yeah, you get me.

and yes, weather will have an effect too...

have a nice day. i feel i got used to all this pretty fast - as i'm older and used to commuting / bringing food to work, etc.

horn_of_plenty on 06/16/2021:
I still think calories were off on the cheesecake, but they are only around 1-1.5" wide at the top of the slice and 2" long. small slices.

horn_of_plenty on 06/16/2021:
I still think calories were off on the cheesecake, but they are only around 1-1.5" wide at the top of the slice and 2" long. small slices.


bearcountrygg on 06/16/2021:
Mixing up the commute sounds like a good way to handle it....

horn_of_plenty on 06/16/2021:
yeah, so everyday is not a crazy crazy wake-up call :) and also so not everyday is me coming home late. :) and then on the early wake-up days, only 2 that are crazy early, i'll want to get up, knowing that the next day i can take more time at home...it's like an incentive to do the early thing 2x a week only. :)

horn_of_plenty on 06/16/2021:
THANK YOU!



Horn_of_plenty - Tuesday Jun 15, 2021
(counting calories/walking/elliptical/weights)
Weight: 110.0

 14.00 June Sunshine Hours; 

Keep track of jury duty check i should get in a couple weeks as of 6/11/21.(see if i get the reimbursement jury duty day's pay check by 7/6/21) If not - call union...

Lookahead Dates: Last TOM - 6/3...

Accounting Currently Studying chapters 3 (Topic 5 complete) & 4 (Topic 6 in progress) & 8.(topic 7 next...) my plan is to get thru these chapters and be on the next chapter next week...(in my second month now of payments to Straighterline).

Business Law - Sesson 5 - 8/23/21 thru 10/8/21

Finalize if any prereqs needed - using the school chat option per CUNY email - if i don't hear back about / and maybe submit the actual applications for both the following:

  1. CUNY school of professional studies certificate in Management - 3 course certificate program -  see if they ALL transfer to Lehman College's 10 course Master's program.  If not, maybe don't do the certifiacate program..
  2. CUNY Lehman College masters in business with a concentration in human resources management 10 courses, 30 credits.

6/15 Tues - commuting via public trans, depsite the early hour. will study a bit on train but also need to learn the route and not miss my stops. it's a bus, a train and another train. don't wanna mess up. left my apt at 5:15 and was just on time to work at 7am...need to leave earlier...may ask to come into work at 7:30...really think i need to come at 7:30...or maybe i'll just push thru, to leave early.?? will continue to try out public trans this week...

breakfast banana coffee cheesecake small 400

snacks: almonds 50, choc 100

lunch: little bit leftover lamb 150, sauteed zucc 150, 1/2 bagel lg 200, clementine 50. 550 tops.

snacks: none

dinner: tofu 100, veggies roasted and leftovers 150, 1/2 bagel 200..450....

White choc before Bed100
1650. 


6/16 Wed - after work upper bod - driving to work so I can sleep a half hour more...

6/17 Thurs - legs AM or PM

6/18 Fri after work upper bod


6/19/21 Saturday, 


Sunday, 6/20/21: Father's Day: maybe just go for bbq? OR, skip the bronx thing on Saturday which is a better idea...


Saturday, June 26thhome; take care of things like cleaning up, taking notes to study...


Sunday, June 27 - 1-4pm Queens Farm volunteering - excited - but also i will try not to overdo ...we'll see how it goes. maybe there'll be a free veggie to take home for myself or my piggies, depending what it is - maybe asparagus.


July oil change..

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

Donkey on 06/15/2021:
If it were me, I'd get up early to take public transit and arrive at work on time. I would not ask to start late, not at least until I had more time at the new location you're at -- AND not at least you've done public transportation for a month or so. No need to cause waves at work until you're sure of your request. It may not be needed.

I read stories of people getting up at 3:30am to get to the gym to work out before work. I would see this in a similar light. In fact, getting up early like that is something I would love to do, to have more time in the morning. Unfortunately, that *would* mean going to bed earlier - much earlier I think. Like I'd have to be very disciplined in lights out by 9pm (or before).

And there's nothing to say that you have to do public transit every day. Maybe alternating days, so you have 2-3 mornings of "sleeping in".

Just my thoughts right now... An interesting proposal.

horn_of_plenty on 06/15/2021:
yes, those are wise thoughts. and yes, you are right, it is too early to ask for a time change at work. people come at varying times, but the majority is indeed here before or at 7am. so you are right, i should try to keep it.

also, since i live alone, i "should" be able to go to bed earlier if i want to be more refreshed for these early mornings.

lastly, i do agree, it may not be something i do everyday - though - that could be confusing on my body - all these different start times...but you are right...to def wait it out and keep trying the options out before saying anything!

plus, coming at 7am, i have time to settle down before working...it's like a free half hour where the main boss isn't here and i can slowly adjust..another reason to keep the 7am and not short-change myself on missing out on the less stressful, first half hour of the day when everyone is just easing into work....along with me, not me after everyone...good points here, def all things i must consider.

horn_of_plenty on 06/15/2021:
and yes, i was able to review my notes decently. will just keep this method if i want to review Accounting notes...during public transportation...

horn_of_plenty on 06/15/2021:
again, great advice to not ask just yet to change my schedule as it would be a somewhat big change and i have yet to try public trans for more than one day.


bearcountrygg on 06/15/2021:
Looks like you will be enjoying a cheesecake breakfast for quite a few days...sounds really good.

horn_of_plenty on 06/15/2021:
yes, it's fun. prob not the most substantial thing, but i do like it's high fat and not totally just a carb...

i'm enjoying fun breakfats, yes.


Donkey on 06/16/2021:
Just to be clear, my comment above was focused more on not making any waves at work, at least for now. :-)

horn_of_plenty on 06/16/2021:
YES YES. you are right. but i will be putting in for a vacation day as thinking about going to the beach with my folks is making me a bit anxious to then come to work the next day...i just want to relax after being with my folks...and haven't had a day off in two months, so it's ok in my mind.....! i appreciate your good advice.



Horn_of_plenty - Sunday Jun 13, 2021
(counting calories/walking/elliptical/weights)
Weight: 110.0

  13.00 June Sunshine Hours; 

Keep track of jury duty check i should get in a couple weeks as of 6/11/21.(see if i get the reimbursement jury duty day's pay check by 7/6/21) If not - call union...

Lookahead Dates: Last TOM - 6/3...

Accounting Currently Studying chapters 3 (Topic 5 complete) & 4 (Topic 6 in progress) & 8.(topic 7 next...) my plan is to get thru these chapters and be on the next chapter next week...(in my second month now of payments to Straighterline).

Business Law - Sesson 5 - 8/23/21 thru 10/8/21

Finalize if any prereqs needed - using the school chat option per CUNY email - if i don't hear back about / and maybe submit the actual applications for both the following:

  1. CUNY school of professional studies certificate in Management - 3 course certificate program -  see if they ALL transfer to Lehman College's 10 course Master's program.  If not, maybe don't do the certifiacate program..
  2. CUNY Lehman College masters in business with a concentration in human resources management 10 courses, 30 credits.

STILL debating using public trans in future, regularly as to "save my car" and save a lot of money. and to get regular exercise. it will be a mile, extra, without even trying...i'm still thinking this will be the future way for me.

today was little traffic, but, i didn't do any cardio practically. not even at lunch bc too much time was wasted and i felt bad about going out, which i should have done anyway, really; or i don't get any exercise. i do not like to exercise hardcore only after work...i may try public trans tomorrow...as long as i get to bed and see the route and know what time to leave to not be late (5:15am - which isn't too much earlier than if i drive i must leave by 6:15am...but that's if i do not walk before work near work...so it's really the same, is what i'm saying...and i may be able to start studying on the train / bus once i am comfortable with the part that is new...i'm thinking driving is such a waste, yes.

because i'm not using my "extra time" in the AM to do anything and i'm not fulfilling any cardio goals, i may as well take public trans.  I have been reading on the couch at home - something i can also do on the train....i may as well do it then...

...it was good to drive and i got more used to it this week, it even felt better today, but i shouldn't do it regularly right now...when i can use the time more wisely...will try to start the studying / reading on public trans TOMORROW (Tuesday). perhaps i can drive like 1x per week when i want to shop or something after work? gotta see...

i'm just not using the extra time well except to relax on the couch. so i'm not helping myself.

grrr...i have to leave at 5:15am to get to work before 7am...it's slightly too early...what should i do? ask to come in at 7:30? but then i have to leave at 4 and not 3:30...should i just try it...see if i can get my body to be awake before 5am so i can leave that early? do i shower at night again???

lots to think about...

maybe driving is still a good idea on some days...like the days i lift? 

my mind is def not made up. 5:15 is too early to leave everyday it means i need to be up at least at 4:45, or just after 4:30..ugh!

if i start work 7:30, perhaps i can leave at 5;45...that's better....more "normal"...

but everyone in my traiiler starts early...perhaps i can have an earlier bedtime and make this work.

will work on it.



....oops deleted Sunday haha..now into Monday!!!!....

truth is, i'm enjoying studying and relaxing all day on the couch on one of the weekend days...and i can see myself doing that for a long time...i just have to decide if i can actually get more studying done than i do now...as i realize i only took 2 pages of notes yesterday...i did a little more reading and was watching videos of the course from the previous chapter, which is why i only took two pages of notes from the new chapter 4...i will need to focus slightly better to accomplish courses on time in the future...something to think about.

6/14/21 Monday....

No exercise AM - rain, left later for work

PM - upper body weights & LEGS, maybe rest day for cardio or a tiny bit of stationary bike..not pushing it though.

breakfast: banana 150, small cheesecake 200, coffee 50. 400..

snacks: 100 half a good tasty bar, shared it with coworker

lunch: leftovers healthy - tofu 100, indian eggplant 150 and throw out anything leftover bc it's old, sauteed squash 100, chips 200; 550-600

1100

snacks:

dinner: veggies/lamb at home, side of chips or rice...

maybe some reading of my novel before bed :)


6/15 Tues - commuting via public trans, depsite the early hour. will study a bit on train but also need to learn the route and not miss my stops. it's a bus, a train and another train. don't wanna mess up.


6/16 Wed - after work upper bod

6/17 Thurs - legs AM or PM

6/18 Fri after work upper bod


6/19/21 Saturday, 


Sunday, 6/20/21: Father's Day: maybe just go for bbq? OR, skip the bronx thing on Saturday which is a better idea...


Saturday, June 26thhome; take care of things like cleaning up, taking notes to study...


Sunday, June 27 - 1-4pm Queens Farm volunteering - excited - but also i will try not to overdo ...we'll see how it goes. maybe there'll be a free veggie to take home for myself or my piggies, depending what it is - maybe asparagus.


July oil change..

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

bearcountrygg on 06/13/2021:
I know those mixed cheesecake slices...decadent! I'm sure they are made to eat slowly and savour.

Horn_of_plenty on 06/13/2021:
yeah, and i think the calories are totally off...the chocolate one is wayyyy too rich to only be 200 cals. ahhh, lies. but i will just record it as the package says. LOL.

yes, that is what i'm talking about. there were ones by Junior's for around $17 a box; and the ones i got were by Father's or something and they were $6.99 for same size container. so i bought them, LOL.


Donkey on 06/14/2021:
It will take some time to adjust your time allocations. Sounds like you did not have any difficulties in spite of leaving for work later, so that's a good thing.

Those sampler cheesecake things are fun to try.

horn_of_plenty on 06/14/2021:
that's right, i left early enough that despite a downpour i still got to work 10 min early....and couldn't work out walking or do leg exercises outdoors due to drizzle / wet grounds!

that's right i need to adjust my time in AM for nice weather days, i do not come early enough to actually do a walk before work, YET!

i will not buy this brand cheesecake again - nothing special enough and the calories may be off - which annoys me lol.

horn_of_plenty on 06/14/2021:
but i like the cheesecake was on sale. will see if i can freeze it.


Donkey on 06/15/2021:
So have you decided not to pursue the Masters in Public Administration?



Horn_of_plenty - Saturday Jun 12, 2021
(counting calories/walking/elliptical/weights)
Weight: 110.0

 11.50 June Sunshine Hours; (Future: I will write email to CUNY / SUNY about prereqs for MPA and shorter Certificate "MPA.") Keep track of jury duty check i should get in a couple weeks as of 6/11/21.

Lookahead Dates: Last TOM - 6/3...

Accounting Currently Studying chapters 3 & 4..my plan is to get thru these chapters and be on the next chapter next week...

Session 5 -  2021 - 8/23/21 - 10/8/21 - Business Law


Saturday, June 12 -

9am banana and coffee 200 kombucha 50

10-1pm cliff bar 250, later granola bar 150

1:30 bought some salted cashews and a drink 250 total

3:45 Thai tofu veggie soup takeout on way to hair - yes living the high life today - 150 ate in car :)

1050...

bar during hair 150

1200

dinner salad 100, tomato bean mix 100, lamb in pulled pork consistency a bit much 250-300 600 tops 

1800.

 

taking some accounting notes in morning :), chapter 3..trying to move onto chapter 4 and finish both this weekend..

11am-1pm Marble Hill (Manhattan) - instead I am at Inwood park which is just beautiful and pretty large   Looking forward...:)lol unforeseen roadwork so I was late abs your guide left already so I did my own walk at a park near where the tour would have been - it's my fault but the morning was very relaxing especially as I found free parking ;) - I realize now I have to leave like a half hour earlier than I am planning lol I'm not upset - I'm not buoying the 70f comfortable weather and no environment 

after tour : get gas, stop to take out cash (do this at supermarket right by me) for hair appt below.

4pm - Magic Sleek hair straightening treatment  now my hair will be straight all humid summer without trying, salon is very close to home :)


Sunday, June 13 - 10:30 virtual online baby naming ceremony for friend renee, home all day for sure.


6/19/21 Saturday, 

Sunday, 6/20/21: Father's Day: maybe just go for bbq? OR, skip the bronx thing on Saturday which is a better idea...


Saturday, June 26thhome; take care of things like cleaning up, taking notes to study...


Sunday, June 27 - 1-4pm Queens Farm volunteering - excited - but also i will try not to overdo ...we'll see how it goes. maybe there'll be a free veggie to take home for myself or my piggies, depending what it is - maybe asparagus.


July oil change..

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

Donkey on 06/12/2021:
Will you even have time to eat today? Sounds like a really full day, and yet, lovely too - a nice mixture of studying, exercising, and pampering.

And a good idea that tomorrow will be a home day :-)

Horn_of_plenty on 06/13/2021:
i didn't pack more than a cliff bar and few granola bars...ended up getting takeout towards the later parts of the day - thought i'd be coming home before hair after the guided tour, but since i was late and didn't do the tour - i stayed out in the city later and came back to my area with enough time to do some takout, enjoy it in my car without rushing, and go to do hair.

it was a lovely day. i didn't forget to eat haha. but kept cals low bc i was on the go, all day.

loving being home today...trying to stay on task and study...


Donkey on 06/12/2021:
PS Please read my comment to you on my diary from yesterday (Friday). I clarified something, which I think helps describe my frustration at work a little better.

horn_of_plenty on 06/12/2021:
I will and will write back later about that comment when I’m back home - either tomorrow or later today !!!


bearcountrygg on 06/12/2021:
Sounds like you had an interesting walk.

horn_of_plenty on 06/12/2021:
Typos sorry fix later maybe lol - it was great


Donkey on 06/13/2021:
That's too bad that you missed the tour you paid for. I admire your ability to make the best of the situation. It's probably better on your own anyway - you can go at your own pace (fast and slow) and stop to see what you want to see.

Horn_of_plenty on 06/13/2021:
yes, it was OK i missed it. i tried contacting the guide, who was very repsonsive until i parked, then he left me totally hanging...so i just started walking and i came to a park! and it happened to be a large one - i got lucky.

...but now i realize, if i get an invite for a tour, to maybe not do the tour, but drive there on that day and do my own walk!? for free. and i will not lose money for missing or being late! :) i may.



Horn_of_plenty - Friday Jun 11, 2021
(counting calories/walking/elliptical/weights)
Weight: 110.0

9.50 June Sunshine Hours; (Future: I will write email to CUNY / SUNY about prereqs for MPA and shorter Certificate "MPA.") Keep track of jury duty check i should get in a couple weeks as of 6/11/21.

Lookahead Dates: Last TOM - 6/3...

Accounting Currently Studying chapters 3 & 4..my plan is to get thru these chapters and be on the next chapter next week...

Session 5 -  2021 - 8/23/21 - 10/8/21 - Business Law


Friday, June 11th! - no traffic in AM :)

AM walking by work 10-15 min;

PM upper body weights / maybe cardio break again or bike during TV. either way, earlier to bed i think...

lg Banana 150, coffee 50, sweet potato pie 200...

snacks: almonds 50 x2 100,couple candies too bc didn't have much on the almond end.50

lunch: 2 pcs fried chicken wings, heavily fried, very good from coworker 300? some of my rice 150, some of my own chicken too that i brought from home..150...ugh. tomatoes 50. not enough veggies today. 700 tops here, good.  wasn't planning on fried chicken, but it was really good and i wasn't passing it up!

snacks: chocs 100

1350....

maybe an earlier dinner as soon as i get home - or just kombucha, 50 not sure ?: tofu 100/ indian eggplant 150 / wrap 100 dried fruit 100500

1850.

 


Saturday, June 12 -11am-1pm Marble Hill (Manhattan) Walking Tour was $30 - i paid for it bc i want the exercise and experience. Important - research this route beforehand. Looking forward, mom sent me some info too on this historic place..CHECK WHAT TIME I NEED TO LEAVE so it's not a rush and i'm late like last week's tour! lol...

4pm - Magic Sleek hair straightening treatment  should take awhile, maybe home around 7pm...i didn't need it so badly, but, now my hair will be straight all humid summer without trying.


Sunday, June 1310:30 virtual online baby naming ceremony for friend renee, home all day for sure.


6/19/21 Saturday, Bronx - Seton Falls Park restoration, 9am-11am :) - probably canceling..

Sunday, 6/20/21: Father's Day: maybe just go for bbq? OR, skip the bronx thing on Saturday which is a better idea...


Saturday, June 26thhome; take care of things like cleaning up, taking notes to study...


Sunday, June 27 - 1-4pm Queens Farm volunteering - excited - but also i will try not to overdo ...we'll see how it goes. maybe there'll be a free veggie to take home for myself or my piggies, depending what it is - maybe asparagus.

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

Donkey on 06/11/2021:
Those no-traffic days are GOLDEN! I hope you have a good day! Does your ankle feel up to tomorrow's walk?

horn_of_plenty on 06/11/2021:
it's two hours and i'm sure some standing in place; so i am excited. i will then rest up on Sunday :)

it was a good drive, so thankful.


Jacky82020 on 06/11/2021:
You hurt your ankle? Sucks!

horn_of_plenty on 06/11/2021:
i have issues with my left ankle and my legs are forever an issue. been this way for a very long time; almost 10 yrs. i have to just deal with it. been to many doctors, etc.


Jacky82020 on 06/11/2021:
Wow! That’s awful.

The leg injury I got in 10/20 when I tore a thigh muscle when my foot slipped off the bike peddle never fully healed. It hurts when I go downstairs. Something I haven’t done much since moving the Cat Room upstairs, but I just tested it & it seems worse. Thinking I should do the stairs a few times for PT.

horn_of_plenty on 06/11/2021:
yea, it is hard to fully recover from bad injuries.

i abused my legs by overdoing running around 10 yrs ago, got shin splints and continued to run on them; as well as broke an ankle over 15years ago and nothing has been the same since the shin splints, especially.


Jacky82020 on 06/11/2021:
I’m sorry. What a shame.

horn_of_plenty on 06/11/2021:
it's alright - everyone has their own issues. :)

if i didn't have that issue with my ankle/legs; i wanted to go for court officer position. but i couldn't get up to speed for their running tests and gave up bc i know i have limitations that cannot be improved upon at this point in my life!


bearcountrygg on 06/11/2021:
True...fried chicken doesn't just come along everyday...sometimes you just have to partake.

horn_of_plenty on 06/11/2021:
and it's from a restaurant, fresh, and seasoned GREAT!

you got that!..if i had more veggies, that would have been better than eating my own chicken after. i was low on veggies today - but cals are still totally alright. no grief!



Horn_of_plenty - Thursday Jun 10, 2021
(counting calories/walking/elliptical/weights)
Weight: 110.0

 8.75 June Sunshine Hours; (Future: I will write email to CUNY / SUNY about prereqs for MPA and shorter Certificate "MPA.")

Lookahead Dates: Last TOM - 6/3...

Accounting Currently Studying chapters 3 & 4..

Session 5 -  2021 - 8/23/21 - 10/8/21 - Business Law


Thurs, June 10 - AM walking by work; there was unexpected traffic plus i would have only had 10 min to walk anyways; will have to stay 15 min late after work due to arriving 15 min late due to unexpected change of route.

PM Leg strength DONE :)

& possibly short bike ride while watching tv...or maybe walk outside a little after work as well depending on the weather...

large banana 150

sweet potato pie 200, coffee 50

almonds x2 100., gummies 100

lunch: healthy leftovers of green beans negl., tomatoes50, chicken 250, white rice bigger portion 300, coffee? 600

snacks: hershey kiss lava cake ones 100

dinner: tbd..thinking tofu 100 and indian eggplant 150, stacy's pita chips200. some kombucha 50...500

1800

hopefully, bed on time tonight..


Friday, June 11th! - AM walking by work; PM upper body weights


Saturday, June 12 -11am-1pm Marble Hill (Manhattan) Walking Tour was $30 - i paid for it bc i want the exercise and experience. Important - research this route beforehand.

4pm - Magic Sleek hair straightening treatment  should take awhile, maybe home around 7pm.


Sunday, June 13 - 10:30 virtual online baby naming ceremony for friend renee, home all day for sure.


6/19/21 Saturday, Bronx - Seton Falls Park restoration, 9am-11am :)


Saturday, June 26thhome; take care of things like cleaning up, taking notes to study...


Sunday, June 27 - 1-4pm Queens Farm volunteering - excited - but also i will try not to overdo ...we'll see how it goes. maybe there'll be a free veggie to take home for myself or my piggies, depending what it is - maybe asparagus.

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

bearcountrygg on 06/10/2021:
The commute...know it well....but NYC.....that would be rough.

horn_of_plenty on 06/10/2021:
haha...so many options as there's many bridges and tunnels. not sure what the hold up was. hopefully more often it will work out right with less traffic as i drive quite early in the AM. i start work at 7am..but still the free bridge is packed at that time; so i don't take it...still getting used to it all!

horn_of_plenty on 06/10/2021:
usually i try not to drive thru the Midtown area which is busiest in Manhattan.

today the gps app had me take the Midtown tunnel, to get me away from the bridge that had the hold up...i was like, "darn, i'm still learning one route...and now i'm switching again!" haha so today i drove thru the tunnel under water. LOL..and it brought me to midtown which takes longer to drive thru to the other side of manhattan than if i drive thru manhattan in harlem (takes faster)...too much, i know...too much info to you..


Donkey on 06/10/2021:
Well, at least it's Thursday, right? And you have a lovely hair treatment to look forward to on Saturday. That sounds so relaxing. I often think that my life would be made perfect if I got my nails done. But then I remember Maria saying that it's a rather frivolous expense. However, getting one's hair done - especially if it helps save you time in the future - is probably worth the investment :-) Take before and after photos for your FB friends!

horn_of_plenty on 06/10/2021:
i'll take photos for here :)

yes, looking forward to slightly better hair to come.

it was disappointing that the March treatment wore off quickly; so i look forward to this one lasting longer as it should because it's different / better / newer!



Horn_of_plenty - Wednesday Jun 09, 2021
(counting calories/walking/elliptical/weights)
Weight: 110.0

8.75 June Sunshine Hours. Future: I will write email to CUNY / SUNY about prereqs for MPA and shorter Certificate "MPA."

Lookahead DatesLast TOM - 6/3...

Now (no end date, self-paced): - Accounting Currently Studying chapters 3 & 4.

Session 5 -  2021 - August 23 - October 8th - business law


Wed, June 9 -

  • PM Upper body weights - starting soon...done!
  • freeze some mini bagels from fridge so they do not spoil - in plastic wrap...done!
  • Stop at supermarket on way home: lettuce, peppers, tomatoes,zucchini, some sweet potato pie, couple kombucha. more chocolates -  hersheys kisses - lava flavor and a cherry inside flavor - done!

10 min walk AM park by work :), few minutes at lunch outside,

home chia bar 100

breakfast: banana 150 (must buy more, took from coworker), mini bagel 120 pb 100, jelly 30. coffee 50. 450.

snacks: almonds 50, almonds 50 (they are bbq flavor)

lunch: white rice 150, veggies 100 kale/squash, chicken with a very little bit of skin 200...regular tea after...450 approx

snacks: will be hersheys lava cake kisses so good if you can find them....150

snacks back at home before doing weights, didn't reach for dinner, kombucha 50, couple gummy vitamins, incl, 100 cals regular sour gummies called sour jacks.

8:20pm dinner; right before end of weightlifiting at home ;short workout thankfully: i have good indian eggplant options, eggs i made last night too...sweet potato pie 1/8 slice 200, yogurt and nut butter 200. 400, extra nut hutter, few chia seeds 100

1900.


Thurs, June 10 - AM walking by work;  PM Leg strength & possibly short bike ride while watching tv..


Friday, June 11th! - AM walking by work; PM upper body weights


Saturday, June 12 -11am-1pm Marble Hill (Manhattan) Walking Tour was $30 - i paid for it bc i want the exercise and experience. 

4pm - Magic Sleek hair treatment location is by me. it's a total extravagance but it will make me feel good (payment will have to be from savings as i'm over budget this month, no issue though for me - i have enough savings; and i don't want to change my deductions to 401k, so i plan to reach into my savings when necessary for the next year) - the procedure will cost $250 including the tip - agreed upon amount over the phone. I could have knocked it down,but, since it's close and she was free at last minute; i settled for that price.  it's a newer straighteneing procedure, magic sleek, i've had done it only  1x before -  last summer -  and the straightening lasts around 6mo - a long time and double some of the brazilian procedure lengths.  If it makes my life easier, and it will stay easy for many months, so i wil continue this procedure. otherwise, i'll just get a pixie cut again bc my hair is starting to drive me crazy lol.

last March, i got a different procedure done; a type of brazilian that the local barbershop had. it has already kind of washed out.. so, i will not go back to the barbershop as it didn't last long. that's why i'm getting this Magic Sleek instead of the barbershop brazilian which i could have saved a litle bit on, but not saving a lot, and doesn't last long. so, $250 for almost 6mo sounds good, to feel good!


Sunday, June 13 - 10:30 virtual online baby naming ceremony for friend renee, home all day for sure.


6/19/21 Saturday, Bronx - Seton Falls Park restoration, 9am-11am :)


Saturday, June 26th, road trip to Calverton armed forces cemetary out on Long Island for walking and viewing. Time tbd.  first time meeting this online friend that i know thru my other friends. (this may not happen, not sure) cancelled by her. 

Sunday, June 27 - 1-4pm Queens Farm - excited - but also i will try not to overdo so that i'm exhausted for Monday..we'll see how it goes. maybe there'll be a veggie to take home for myself or my piggies, depending what it is - maybe asparagus.

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

Donkey on 06/09/2021:
Were you able to take public transportation today? Or are you planning to focus more on getting the drive down, first? That might be a really good idea, to get the drive down. I never thought of that as an approach. Conquer the drive... Then you can explore the other option(s).

Once or twice, I've started my workday with a walk. It doesn't happen too often, but it's nice.

horn_of_plenty on 06/09/2021:
i'm going to try to get used to driving bc it saves a lot of time in the morning. yes, my focus is on learning the drive. there's many routes and i am still following google maps and do not know the route by heart yet bc i am learning it and not used to these roads as much, even though it's not many routes.

yes, it's exactly what you wrote is what i'm doing. i noticed that i am not familiar with the roads and if i become familiar the route will probably feel better..

there's a park next to where i park at work so i can possibly walk at it before work. i'm not pushing it, but it's a perfect situation.

horn_of_plenty on 06/09/2021:
* i meant there's several options for routes, i'm trying to learn the basic one with the tolls, it's not many road changes, but i'm still learning it as i am sometimes slow to learn new driving routes.


bearcountrygg on 06/09/2021:
Have you tried putting the addresses into a online thing like MAPS and see which way they send you...they gives miles and times...I use that when i'm going someplace I'm not familiar with...i print them out and take with me.

horn_of_plenty on 06/09/2021:
yes, of course, i'm using google maps and i take the best route, YES :)

i do that and it's working out. sometimes it sends me all kinds of ways going home though...going to work, it seems i go the same route daily...

still getting used to the morning route and going home i've gone variable ways as the route changes as to what is best and i forget what i like, so i just follow googlemaps going home. i know the morning route basically OK, but still need to follow the app to get me to work but i'm almost good with the morning part which is easier than afternoon (less traffic in AM) thanks bear.



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