kombucha 50
breakfast: coffee 50, bar 260..., chocolates 50.
almonds 190 habernero almonds
lunch is from home, not even needing the mircrowave, i packed it last minute this morning: mix of bagged salad and cooked cabbage with some dressing 100 tops, wrap 100, butter 100, 2 hard boiled eggs 150. 450
3:30pm rice krispie treat 100, later a large orange 100, more almonds 50
6:45 jello, gummy vitamins, dried jackfruit 100, gummies 100
neighbor is making corned beef and cabbage for st paddys day and i feel it's safe to take the food from her! i actually love corned beef and cabbage so i'm excited to try it when she offers it later tonight :)
small piece roast beef 100, two small potatoes 50, cabbage with butter and salt 100. 250..ice cream 250
2000
walked a little at lunch and a little after work, doing leg workout too. therapy was cancelled (yay lol) - she did call to check on me :).
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I'm at work today. we are not sure if our office will still make the move to the other office on Friday...waiting to hear if i should pack my stuff yet...i did start to pack just my stuff. my project manager has a lot more to pack, i may help her if she wants me to when she comes tomorrow thru friday to work...
someone on the job i work on, but who works in the field and not my office, was sick with the virus and everyone has been told to go home until Friday. they are going to clean the area and take others off the job that were in contact with him. the virus is definitely in the community spread portion now.
i don't know who the person is person, but i know of him thru the office and i'm on the same project as him but like i said he's in the field doing the work and i'm in the administrative office.
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
Had a vaca day preplanned so didn't cancel it so I have the day off. Will comment later on everyone's page. Wanted to take some alone time as of late. Will be home today most of the day and later will cook turkey meatballs again- just need to use up the other meats I have at home first..have a lot of extra leftovers now and sadly some will go to waste..
9:30am gummies and kombucha 250..
11:30 early lunch leftover salmon with skin 350, on a wrap 150. 500, iced coffee with Stevia and almond milk 50.
almost 2pm large orange and gummies (slightly addicted right now!) 300
almost 3pm 2 chocolates 100
4pm-5pm chocolates and pb 200
dinner chicken 200, spiked drink 150, chips 250 600
2000
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almost 2pm.
Walked an hour outside while i got my laundry card refilled and picked up a month supply of anxiety medicine. then stayed out for an hour since i am home and mostly on the couch these days which is not the healthiest.
Also cleaned up the piggy cage and am doing a light load of laundry as well as the piggy fleece (i never wash anything with the piggy pee/poop fleece!)
i am also doing an upper body workout early this afternoon.
i will prob be at work today unless the subway (trains) get shut down. if they do, i'll stay home from work tomorrow but i do not think the subway system is going to be shut down.
also, my office is supposed to move to its new location on Friday meaning i have to pack up my stuff in the office...we shall see if we still do this planned move this Friday!
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
I do not think that they will close the subway, either, but who knows? And then moving offices? Just a lot of stress!
I hope you had a nice walk away least. It's been kind of chilly here again and it snowed again this morning. When will this end???
stay well. i do not think we will be moving Friday but the boss is still not sure he said...
yes shutting down transportation would be a HUGE step if it had to be taken. then, i wouldn't be working.
skept in a lot all is ok here drove to visit parents for lunch and a walk but sister is coming also from nyc but she doesn't want to be home alone with her baby as her hubby works in hotels and they are closing them for the time being ...
Kombucha and gummies 250
chips 150
lunch with parents: at home - toasted veg 200, bread 100, salmon with skin 400,
gonna go walking with parents :-)
3pm large humantashen cookie (holiday type) 200?
blackberries 200
1500....
lg the orange 140, ice cream 360. 500
2000.
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
My heart goes out to people who will not be working because of this public health conundrum.
I will be mosting relaxing this weekend. Today the only plan is to do weights, in the early part of the afternoon at home of course. i slept in and that felt good. just reading over some of my project management textbook now.
kombucha and gummies: 250
lunch chips 220, wrap 100, cc 130, lox 50, jack fruit dried 100
3pm-4pm milk chocolate 200
4:45 gummies (ordered a lot on amazon.) 100
1150
Dinner was around 600
1750 total
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skipping all cardio today, maybe hopping on indoor bike, doing upper and lower body workouts along with abs, did some light laundry couple loads, and reading some of the project managment book. not cooking today, maybe more like monday since i have food to eat at the moment and don't need to make any for the next couple days..
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
kombucha 50
breakfast: yogurt 150 and choc muffin 150, coffee 100..
snack: almonds 50 or another muffin (last one!) and chocolate
lunch: morningstar veggie burger 100, cabbage 200, ...maybe chips. 150
3pm snack: tbd ?clementines 100
4:30pm snack: mostly white chocolate and a few almonds 150
snack at home around 6:30pm- was going to go outside, but maybe just for 10 min.. blackberries 100, gummy fish! how i LOVE these 100
dinner: leftovers at home - chicken and veggies cooked and protein bar. 400
1850 :)
tonight: upper body exercises, abs, situps
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tomorrow: leg exercises (just 1x this week)
also tomorrow:
baking :) more turkey meatballs because i liked them, another dessert - i should have all the ingredients.
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
I wrote on my entry today about needing time off. Ugh... I'm rather jealous. :-)
yes, hoping to bake and cook a few things :)
kombucha 50
8:30-9am breakfast: yogurt 150, coffee 50, choc muffin 200.
11am snack: second of my muffins 150
lunch: will be some Pringles chips 150-200dried jackfruit 150, cabbage 200 tops, microwavable veggie burger 100, fruit clementine 50. 550.
snack: almonds if necessary/chocolate 100
dinner: not sure, maybe a microwavable meal (lasagna) with little sweet peppers on side, gummy package too.
ended up picking up food to eat on my way home - chicken with skin 350, lots of veggies 200, and too many gummies 300. 850.
2050.
Tonight's plans:
stay off the cardio (still recovering from 3mi walk on Wednesday night), get home quicker, do leg exercises that i started in the morning, go to sleep earlier, read some of the chapter i selected to read this week for class (which may be canceled saturday due to Coronavirus!...still waiting to hear final confirmation to see if Saturday class is cancelled...yes, i got a call and my Saturday class for project managment is cancelled for this week and i am sure the next couple weeks.
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
Dinner sounds yummy!
Interesting about your class being canceled. Probably for the best.
Slept in because I fasted before physical but was told I don't have to fast anymore :) just to eat light next time :)
1pm granola bar and kombucha 150
3pm bagel toasted with cc and lox 400, 250. 150. And a large coffee 100
4:30 gummies 100
late evening snack: protein cookie 200, kombucha 50
total today approx 1400, great! Maybe closer to 1600- I think I underestimated the cream cheese it was a ton.
did some weights, and some light walking. was a good day.
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
kombucha 50
breakfast: muffin 170, coffee 50, yogurt 150....370
choc/almonds 180
tomato 50, cabbage mixed with leftover thai with tofu but not much..350, jackfruit 100.500...half a very big bagel 200
clementine 50
dinner: McDonald's 600 tops
left work 5:30 , which is totally ok today..a light dinner at starbucks for sure...
did pushups in AM but skipping weights tonight - will do them tomorrow instead. got home at 10pm after walking the 2.5mi home from therapy appt.
10pm snack: gummies 100, blackberries 100
2150
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I get out of work at 5:30pm. I should get to Forest Hills around 6:15pm. I will then go and get some dinner somewhere (not sure yet). After that, I will walk to the therapy place and read until my appt at 8pm! Then, appt should end around 8:45pm. I will walk partial way home and then take the bus home. - walked the whole thing !
I should get home around 9:30-9:45pm. I will sleep in as i do NOT have work tomorrow.
__________________________________
Tomorrow i have a couple doctor's / eye appts at 12pm-2:30pm all in the same place. then i'll pick up some veggies/seltzer/meat for both this week/all of next week.
tomorrow in the evening i'm going to an author/book talk.
Then back to work Thursday :)
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
How did you like the new therapist?
The author/book talk sounds really interesting!
Because I wasted so much time and slept thru the whole morning I am contemplating skipping the library event to cook at home, exercise and home and read my study guide tonight :/
I actually have started showering at night once a week or so (the rest of the days showering in the morning!), so i can wake up and go! Doesn't always work for me, but, I am enjoying this approach at least right now during winter when i'm not sweating much and want some fast mornings! :) This night routine leaves my face smoother and less dry in the winter and my hairline less flakey. I will think about this for the rest of the Winter...
kombucha 50
breakfast: coffee lrg 100, brownie 170, yogurt 150: 420
snack: almonds? 100
lunch: thai food veggies 250 with my meatballs 150...chips 200 600
snack: raspberries 100 (but they were not very good!)
snacks: dried mango 50, chocolate 50, almonds 100
dinner: TBD but i have a decent amount of food at home this week. leftover semi fried tofu and veggies, added cabbage in too..250, 250. 500. gummies, kombucha150
2150
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Plans for tonight:
boil some eggs for the week...on the stove now!
Prepare lunch for Tuesday (since i have a lot of food, but it's highly disorganized in my fridge!)...eh i'll do tomorrow morning.
Do sit-ups (skipped in AM)...will def do!
Do leg exercises
Go to Bed on early side
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
10am Kombucha 100
11am rice Krispie treat 100, coffee 100
1pm banana 150, wrap 100, butter 100, turkey meatballs 150
4pm wrap 100 butter 100 turkey meatballs 100
5:30 Rice Krispie treat 100 before walking at park by me
dinner: takeout thai food - fried tofu 200?, veggies sauteed 350?, raspberries and a plum 200, and two packs of gummies. 150. 900
2100
took defensive driving course today at a class instruction so it'd pass fast and I wouldn't have to do it at home :)
will pick up dinner on drive home :) lots of veggies are planned :-)
did my taxes last night :)
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
I will be off from Work Wednesday for dr's appointments but also it's a free day to sleep in ;)
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Well....it will be better to be out of Manhattan....but making the actual move may just be too much at the moment. Rest assured...that the decision will be made and be glad that you don't have to make it......and whatever choice they make....it will be carried out on their terms....hopefully you will only have to remove your own personal property....and they will do the rest.
yes, it would be better with a shorter commute although the parking is poor there so i would still be taking a bus and train...although, yes, i'm glad i am not needing to make huge decisions right now...
stay healthy lady and good wishes to your husband as well!
bearcountrygg on 03/17/2020:
It's good that you haven't had in person contact.......More days off....that isn't all bad!
oh! everyone in the FIELD is going home till friday...but i am in the Field OFFICE...so i am not sure if this includes me yet...things may change and i may have to be off also tomorrow...not sure yet. for now, we are planning to go to work, but this may change soon.
Donkey on 03/18/2020:
Whoa that's hitting really close, at work.
Did you enjoy the corned beef and cabbage? Sometimes the beef can be tough if not cooked properly.
the beef was a little tough but the taste was 100% on. i put some butter on the cabbage and salt. tasted great. her potatoes were also 100% on.
i do hear people coughing time to time and they should prob be home...like a bad cough. mostly everyone appears healthy here.