Yesterday was a good Father's Day. Now just back to it. Will have a phone interview for a somewhat undesirable job at 10am. Was supposed to have another interview at 9 which moved to 9:30 and then I cancelled it bc the caller was from the UK and I was having trouble understanding his words and also considered he is not representing the small job market I am looking to work in. So I got off the phone with him....
breakfast extra oatmeal 200, raisins and almond milk 200. 400.
Snack tbd....kombucha for now 50 4 cookies 150
2:30 lunch leftovers bbq frank 200 and bun 150. 350. Some chips I think. 150.
4-4:30 strawberries 50 and cookies 150
5pm homemade fries out of the extra potato I had that needed to be cooked ! 150?
6pm dinner salad 150, one meatball 100, fries 200. 450, wine small amount 100
9:30 shortbread cookies 200
2200 more of an indulgent day ;)
.........................................
phone interview was good and I had enough knowledge to get the job and do well at it - but it is lower paying and non union so I am holding off on it. Trying to stay in the union bc of the huge perks with benefits and a pension when I retire based on years in union. Trying to stick with union as long as I can for now. Courts are also union jobs but not hiring in the near future yet. So I am trying to stick with union for another 5 years or so.
did weights yesterday so today is only some light cardio. Walking and maybe the bike if I speak to French friend who just signed a lease for a new condo!
late morning - 20 min on stepper & phone call :-) maybe some more walking tonight around 7 with ricky when it cools down - it's a sunny 90f today and so I'm staying home & reading, doing work for the class that starts June 29...
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
10am breakfast oats 200 almond milk 50, raisins 150. 400
Noon 4 cookies 150, kombucha 50
600
Almost 2pm 4 Oreo things before upper body weights workout 150, little bit whipped pb 50., small coffee 50
850
800
1650....
100, 200
1950.
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decided to sleep in after the 8am alarm! Relaxing day here will finish another of the reading assignments then do weights ... staying home all day until I drive to parents at 3pm for Father's Day dinner with them :-)
read on and off from 10:30-2pm need to read more tonight ....
reading takes 8-10 hours a week and while I'm not working I should also try to complete 2x the reading each week. (Do 2 weeks of work per week) that means 16-20 hours a week! Lol.
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
9am Breakfast oats and raisins 350 no coffee yet
11am chocolate 100
12-1pm cookies (Oreo thins) and kombucha 200 after relaxing and shower and now into reading....objective is to read 3 of the weekly assignments and see what I can finish / if I can finish the weekly assignment today.
3pm lunch large meatball 100, roll with butter, garlic 200, later white sangria 150
5pm strawberries 50
6pm dinner: roll and meatball 250, salad and dressing 150. 400 healthy.
1550 :-) ...maybe a snack later not sure
cookies 150
1700.
doing some laundry but didn't change Guniea pig fleeces or my entire bed
went outside with ricky for walk in morning, will do reading and studying most of day today
feeling the PMS coming my way, some leg cramps and cramps in general!
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
I no longer have any objective to run, too many injuries. It’s nice to walk !
It will take some time to finish this course but I know it’s worthwhile right now.
I appreciate your kind thoughts
Breakfast the usual 400
snack cookie with pb, kombucha 200
1pm lunch leftovers wrap 150, salami 30, chicken breast 200. 400. Chips 150, spiked seltzer 100 with stevia
cookies and pb 150
6:30 dinner salad 150, wrap 150, tuna100, cream cheese 100. 500
cookies 100
2000
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during the day - not too much meaning I will stay home until evening and go out then....planning to use my stepper a little bit today ...will go walking with Ricky tonight after 7pm so i have the whole day to use wisely at home..
- read 45 min worth until 10am of the stock book (80% done) ...now at either 85%-90% DONE for today. i had my eyes closed listening to the book because the last 25% is going too much in detail for me...but i'm listening and making sure i finish it so i can SAY it's done and get everything i can out of the book!
- organize reading materials for paralegal course. - see what needs to be ready by the first day of online class on the 29th.- start reading the materials - NOW
- later morning I'll do the stepper like 10min and then shower after....planning to do a lot of reading today to see how long the paralegal stuff will take ..DONE
will call christine after i look at my books and review what i need to do for this week going into the class in 10 days :)...wish it would start like next week!
The first half the course is 7 weeks as follows, then, there's another part 2 for seven more weeks...seems doable. starting now with lesson 1 reading.
Lesson One: Legal Terminology, Legal Process, and Rules of Civil Procedure
Lesson Two: Ethics, Torts, and Contracts
Lesson Three: Legal Documents and Legal Analysis
Lesson Four: Discovery Documents and Legal Interviewing
Lesson Five: Evidence
Lesson Six: Legal Investigation
Lesson Seven: Course Wrap-up
Each lesson you will submit a 50-point short answer/essay test covering the topics in that lesson’s reading. You will not have a test on the last week of class.
Writing Assignments:
Your writing assignment is to prepare two interoffice memos in which you analyze legal issues. Each memo is worth 100 points.
Bulletin Board Assignments:
You will also post your responses to six class participation assignments. These assignments are referred to as Bulletin Board Submissions and will be submitted by either selecting Bulletin Board Submission from within the lesson material, or by selecting ‘Forums’ under Activities in the course.
All lesson objectives, assignments, and tests can be found in the Lesson Materials.
Your grade will be based on your completion of six tests, two memos, and class participation assignments /Bulletin Board Submissions. The tests and writing assignments can be accessed from within the lesson material, or by selecting ‘Assignments’ under Activities in the course. You will have the opportunity to engage in “class participation” by using the Bulletin Board tool to respond to the bulletin board assignments throughout the course. Also, participating in the bulletin board assignments will enhance your understanding of the reading material. All assignments must be submitted to pass the course. 70% is the minimum passing score on all assignments.
Your final grade will be figured as follows:
Lesson One: Legal Authority
Lesson Two: Introduction to Legal Research, Secondary Sources, and Finding Tools
Lesson Three: Citation Format and Appellate Procedure
Lesson Four: Legal Research and Analysis
Lesson Five: Legal Writing and Analysis
Lesson Six & Seven: Law Office Administration & Informal and Formal Advocacy , Job-Hunting Techniques & Course Wrap-up
Each lesson you will submit a 50-point short answer/essay exam covering the topics in that lesson’s reading. You will not have a test on the last week of class.
WESTLAW Research Exercises:
You will complete 3 WESTLAW Research exercises to hone your research skills and help you prepare to research your appellate brief assignment. Each exercise is worth 10 points. Deadlines are posted within your course.
Writing Assignments:
Your writing assignment for this course is to complete an Appellate Brief based on a hypothetical case. This assignment is worth 100 points.
Bulletin Board Assignments:
You will also post your responses to six class participation assignments. These assignments are referred to as Bulletin Board Submissions and will be submitted by either selecting Bulletin Board Submission from within the lesson material, or by selecting ‘Forums’ under Activities in the course.
All lesson objectives, assignments, and tests can be found in the Lesson Materials.
Your grade will be based on your completion of six tests, two memos, and class participation assignments /Bulletin Board Submissions. The tests and writing assignments can be accessed from within the lesson material, or by selecting ‘Assignments’ under Activities. You will have the opportunity to engage in “class participation” by using the Bulletin Board tool to respond to the bulletin board assignments throughout the course. Also, participating in the bulletin board assignments will enhance your understanding of the reading material. All assignments must be submitted to pass the course. 70% is the minimum passing score on all assignments.
Your final grade will be figured as follows:
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
Legal research was a challenge, but I think I just needed more of it. I've never used it after school, but that could easily be a full-time job -- doing legal research for an attorney or a judge.
The course sounds very comprehensive - and that's what you want. You want to be able to see a document or hear a discussion or receive a directive and know what it is and what to do with it.
8:30am breakfast coffee, oats and yellow raisins, almond milk 400
10:30-11am snack pb on a few light cookies 60, 150. 200 approx
12:30pm kombucha while at computer reviewing some more excel before switching over to studying books for the course i'm taking.
1:45pm lunch: leftovers from coworker friend i visited last night - sausage chicken 200?, half a large chicken breast 200, bun 150, chocolates 50. 600
8:45 light dinner some chocolate 180 and a Greek yogurt 150. Around 350.
1750, excellent.
_________________________________
- went to post office this AM to mail quickly thank you cards for interview, since i didn't know their emails, i figured just mail the thank you's.
- talked to french friend whatsapp
- walked to supermarket for exercise / pick up veggies and fruits
- now on computer to do excel lessons - done for a bit.
- later i'll do weights (during court shows 3-5pm) done
- it's very humid i may stay home rest of today.
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
Woke up 8am but stayed in bed like 20 minutes on phone....is ok.
breakfast cereal cold fiber one and Cheerios mix with almond milk 250. coffee 50, gummy vitamins 50.
cheese 100, chocolate 100
12pm lunch - will be possible toast cheese and an egg. roll 150, cheese 50, egg 100. 300
850..
banana 100
950
bigger dinner large taco 400? Chips big amount 400, salad 100. 900
1950 or so today. Good.
not much cardio but used stepper and did leg exercises.
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have an interview for what could be a potential position as it sounds more administrative and it's an assistant project manager. Looks good. Will update. Interview is in nyc at 2 - my dad is going to drive me in so I don't need to look for parking.
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
it went well, but they want someone who really is a PM! the recruiter told them about both maria and myself...so, gotta tell recruiter not to do it again when he calls bc maria isn't happy about being included in my interviews or having her name out just yet looking for intervies. she didn't even finish writing her resume....
they were nice, i sent thank yous. i don't think i'd LAST there.
8:30am breakfast: oats and almnod milk, raisins, coffee 400
10am-11am snacks: pb 100, gummies 100, water. 200
1pm chocolate, kombucha 100
3pm Lunch: i have leftovers: salami 150 on wrap 150. Kiwi 50.
5:30 snacks: plum , clementine 100 and Greek yogurt 150
1300.
dinner: also leftovers with veggies :) salad with olive oil 150, roasted broccoli 100, leftover turkey chili and a few pieces of sweet potato 250. 500.
Dessert chocolate 150
1950 :-) and a good evening walk too!
i have an interview tomorrow afternoon in NYC for another position that sounds attractive in terms of the responsibilities.
_____________________________________
got up early but moved slowly in morning...sitting down close to 11am after cleaning up apt a little bit to now look over another Excel tutorial i had on my computer :)
i have therapy telecall at 4pm until 4:45 so will do weights either before or after it (really thinking after).
Already did 10 min on my stepper...nice and quick...for some cardio.
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
Good for you for reviewing Excel! Really good idea!
Hope your therapy phone call went well. Do you think it's going as well as sitting with the therapist in real life?
8am breakfast: oats and almond milk 200, yellow raisins 150, coffee 50. 400
10am-11am snacks: gummies, kombucha 200
1pm lunch wrap 150, leftover turkey chilli 200?, lettuce,400
2:30 strawberries 50
4:30 chocolates 100
1150
5:30 ice cream 100, pb 100, banana 150.
1500...
8pm late healthy dinner: salad with olive oil, salt, pepper 150, small last bites of a burger 150 at most maybe less, roasted broccoli 150. 450. And potato chips 150
2100, good.
Got a morning walk in - now i can do my work and it's still morning. Went on another walk in PM and the interview never happened. tomrorow I'll go thru another excel tutorial bc I think I have a few of them on my computer.
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i may have another interview, but still hoping to go to current company :)
______________________________________________________________
i set my clock to 8am, i am starting to get up earlier this week. I took a walk on the earlier side and trying now (10:30am) to set down to study some Excel tutorials i have on my computer for my own knowledge.
I started and stopped many things during this pandemic time while i have been home approx 3 months:
- continueed reading about half of the project managment textbook that i own (then stopped because i felt it was repetitive)
- started to study my paralegal flash cards (but stopped in the middle for no reason, just didn't finish) it went well while i was studying
- bought a intro to stock trading book and was listening to it on audible but stopped around midway with it because i got nervous that it will not help me at all NOW.
- NOW: bought a $2,000 3.5 month course on Paralegal. it's not a great course, but it's a course with a certificate that can be helpful for the future. Now that i'm still not working and the future is so up in the air, i have decided on this course for a few reasons, but the main one is i feel it's just the right time to try to get this course done and be able to add it to my resume in the future because there will be two tests for court assistant coming out DOWN THE ROAD like in 3 years....and this course and saying i took it is an advantage for me. I feel i may still be out of work thru July and if so, I will be doing this course while still home.
It would have been better if i had signed up for this course earlier while being home during Pandemic, i could have completed the whole thing by now almost! But, I'm doing it to add it to my resume and i can list that it's a course i am taking that is approved by a local college. Like i said, it's not the best course. But, many paralegal certificates were requiring internships which i could NOT do with a full time job...so i am satsified to take this course for a certificate.
Course starts in 2 weeks, i'll do other free things online until then and also start reading the textbook assignments a week before the online Paralegal course begins (meaning next week i'll be reviewing the books). I should be pretty busy now. and if i go back to work, it's going to be stressful with this course that is going to last into October, but, I feel this is the BEST time right now to take it & get it DONE for a Paralegal certificate. It's 100% online. Lots of reading / writing.
yes, $2,000 was a lot to spend. but, yes, i have it in my savings and more. so i decided to use it now for it may give me a greater return later in terms of a permanent type of JOB.
i need to somehow get my options for future to widen up. so once i take this course, i can figure out what i am going to do next in terms of seeking more education. i still have 2 union courses i was taking one already...in my current field, but they are weekend courses in person and are on pause until further notice thankfully...i don't think the class that was on pause will even start in October yet, so it's good i do this Paralegal course now...
it does seem i cannot "coast" anymore with my job: no matter how tiring it is to work full time, it seems i'm going to have to keep studying & hope i can stay employed with this company i am still unemployed with because of Covid...
just thinking.
antoher reason i'm taking the course now, which i spoke of earlier, is that it starts in two weeks, and i feel it will end before everything goes back to normal....so i'm taking it while things are in the flux but will have it done also when things are still not normal. so i feel i'll have used the state of upheval going on now to advance my education and knowledge - and i'll have the certifiate to prove it. this certificate is specifically beause i want it later when i am looking to apply to work in the courts in two entry level positions to open around 3 years, maybe more maybe less.
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
I give you a lot of credit for starting the projects that you did. Don't worry that you didn't finish.
Taking the paralegal classes will help you with time management. As long as you stay on top of the workload, you'll be fine.
So excited for you!!!
Kombucha 100
11am mcdonalds small fries 250, nuggets 200, iced coffee 100, twizzler 50
going walking early in day with ricky
2:30 Taco Bell chicken chalupa no extra sauces and a taste of a sweet dessert 400 or so
4pm gummies and seltzer back at home....before watching / looking at an Excel tutorial... 150
1300
wine around 150-200
laye dinner some veggies and dressing leftovers 100 and half a big burger with ketchup 300. All leftovers :-)
1900-2000
walked at least 2 miles maybe more throughout day
did arm weights and upper body abs pushups late at night.
signed up for an online fast paced certificate paralegal program which will be done in 16 weeks from now. Not the best course or highest rated but I will have the certificate in the future when I may need it. I want this course on my resume for future use. So like I said, the course will be fast paced and fully online thru Mid October ! Lots of reading and writing.
...i commented to Ricky how we "ate well" today! haha
then, when the time does come (in 3 years or so) to do an application to work in the courts, i will say i took this course. i just feel the time couldn't be more RIGHT to knock out this 3.5 month course.
i KNOW the course will NOT help me right now, but i also know it can help me in the future when i might need it.
breakfast: oatmeal and almond milk 200, yellow raisins 150, coffee 50...400
lunch: 2 fried eggs 200, fried veggies 200, 2 med apricots 100 and some crackers 100. 600. kombucha 50
Healthy dinner salad 100, turkey 200 and sweet potato 200 in chili type of sauce no beans sauce 100, chips 150...750
later apricot 50
1900.
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exercise: half hour walk, maybe more exercise later
will cook dinner tonight and go walking after that i'm thinking with ricky in nearby neighborhood. also need to pick up liquor and card for friend's bday!..or make a smaller fruit salad tonight for her....means i need to get off my ass and get to a supermarket later after walk which is a maybe ;)
looking over an Excel beginner tutorial (i have used it a lot, but needing the full tutorial in my opinion!)
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
That sweet potato dish sounds so lovely!
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Sounds like you have lots going on......There definately are union perks!!
Yes I knew that some on here would totally understand me ! Pension....
Yes I got enough going on to stay occupied...hopefully things on my job front will look clearer in a few weeks, maybe not !
Yes I knew that some on here would totally understand me ! Pension....
Yes I got enough going on to stay occupied...hopefully things on my job front will look clearer in a few weeks, maybe not !
Donkey on 06/23/2020:
Glad the interview went well! But it's too bad that it's not a union job. I think you want to hold on to that.
Yeah, I will hold onto working for the union for now.