Breakfast peach lower sugar oatmeal 110 with almond milk 20, yogurt 140, kombucha 60. 350.
12-1pm Candies 200 (gummies, chocolate)
3pm McDonald's nuggets 200, fries 350
5pm clementines 60, gummies 100
7pm leftovers turkey patty 150, leftover Thai veggies 200, fries from Ricky 300. 650
...close to 10pm gummies 100
2000.
--------------------------------------
ricky is here working and I'm reading the stock book - still around the 50% mark done.
did an errand for someone so was dring around 12-3pm
4pm did 20-25 min on stepper , 45 min walk in afternoon
will do more walking later....! Done !
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
9:30am breakfast peach cold oatmeal with coconut milk 160, coffee latte change of pace not that great 120, gummies 100. 400.
11:30am Gummies and stevia seltzer 100
2pm McDonald's McNuggets 200 and fries 350 before driving into city with ricky to take a look at his job site and then walk around nyc - shouldn't be a busy area on a Sunday.
Pieces of rickys pizza 150
dinner little bit fried rice 200. Drunken noodles with chicken 300, ginger sauce and veggies 200 700 strawberries 50.
1950.....
ice cream 150
2100.
---------------
not sure of exact plans but weights upper body is happening late morning to get that complete.
tomorrow is not too crazy and Tuesday I am watching the girlie.
Breakfast followed by earlier morning weight lifting so it's done !!!!
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
On the way home we were held at a light for around 10 minutes while a protest parade went by, but then It was light traffic as usual.
Ricky wanted to go to his work office which we did bc he wanted to go in when it was very quiet and not busy with a lot of people.
On the way home we were held at a light for around 10 minutes while a protest parade went by, but then It was light traffic as usual.
Ricky wanted to go to his work office which we did bc he wanted to go in when it was very quiet and not busy with a lot of people.
We did not have any problems with the protests, luckily.
Happy Saturday All!
10am breakfast oatmeal 120 flavored and coconut milk 50, thick Greek yogurt 100. 300.
Noon chicken bacon 50
1pm candies , kombucha during / before walk 100
450
3pm rest of some oatmeal 110, gummies 100, iced coffee 50 300. Fruit 100
850...
healthy dinner Indian wrap 150, turkey burger healthy light 200, lettuce, cabbage apple slaw 200 600
1450....
8pma strawberries 100
10pm gummies
light day!
and chocolate - night cravings before bed 100
1800 or so :-)
-------/////-----------------------------
it will be a very nice day today. 82F is the high with nice walking activities and maybe a bike ride.
220 oatmeal yogurt 100 kombucha 60....400...
choc 40
1pm snack rest of the above oatmeal and 2 bags gummies along with coffee ...then cooking I think 250
3:30 doing laundry and gummies and an apricot 100....and Indian wrap 150 with bacon 60.
1010....
will cook dinner tonight from 5:30-6:30 doing the cooking
7pm dinner two large potato fries 100, apple cabbage slow 250, meat 300...650
1700 approx really good dinner
late night gummies 200
1900 total. And leg exercises done :)
---------------
out slow walking with my sister and mom and baby with masks - very slow mostly standing around an hour :)
to do: laundry today 1:45-3? and cooking a meal 3?
later is chair yoga 4:30-5:30...
maybe some more exercise in apt later - using the stepper or doing leg work for strength which I really want to do since I skipped it a bit recently
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
That's so cute though that the baby is 18 months old. Not much longer a baby! I loved the 2-3 years old stage. Oh yes, there were difficult days, but overall, what a wonderful age.
Hope you had a lovely chair yoga session!
Chair yoga was a private session ....she started to chit chat and I was like.....no!!!!! Luckily she got back to the yoga around 5 mi. Later :)
9:30 breakfast two small packets of lower sugar strawberry oatmeal 220, almond milk 50, full fat Greek yogurt 60, iced coffee with whole milk 80.
11:30 snack small chocolate and gummies 100, pb 150
1:30 still doing weights not a rush today just upper body tomorrow is lower body. 4 chocolates 100, aminos drink 50
3pm meal chicken bacon 3 servings 100 and Indian naan toasted 150. 250, cherry tomatoes 50
4:30 chips and apricot 100
6pm big dinner small amount fries 150, chicken 250, artichoke olive spread 150?, pesto sauce on romaine 200. 750. Healthy.
After dinner - I went for an hour walk with Ricky !
8:45 snack gummies and an apricot 100
2050 total
---------------------
will be lifting weights this morning then cooking a meal. Ricky is here doing work bc I have better WiFi and he doesn't even pay for a service as his apt. So he's been working here the past few days.
I could do laundry today but prob not as it's been a busy few days and the necessity right now is to do weights and read my book .... nothing else is really urgent.
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
Good morning and boyyy did I sleep in!
10:45am late breakfast - oats cold with coconut milk 200, dried jackfruit just a little left 200, coffee 50, gummies 100...
550
2pm snacks gummies 200, seltzer , 1 small chocolate, full fat yogurt with stevia and cocoa 250
1000 cals .
dinner fries 450?, salad with dressing 150, leftover pork loin 100, gummies 200
1900
prob do weights tonight was a busy last 3 days so happy to have a relaxed day. Might skip weights until tomorrow. will call Christine later in afternoon and spoke to French friend this AM for 1.5 hours from 11am-12:30pm. Reading my book and having my
skipping weights until tomorrow. Tired day but got an hour walk in.
Progress as of today: -5 lbs lost so far, only 3 lbs to go!
Breakfast and snack: Croissant 350, egg100 bacon 200..coffee 50 700, later some gummies
watching my friends daughter today while she goes back to work .....I hope she's doing her hw ? She is being quiet on her I pad .....I just hope she is doing the hw lol I am having a snack... will also cut strawberries and make chicken at my friend's house now ....I will remind her daughter when to go on zoom class meeting then we eat then I'll let her finish her hw if she's not done before we go outside for a walk ....then back to my apt to play with piggies ....lol different kind of day over here :)
***test edit by ddwebmaster 05/27/2020***
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
1300.....
9am breakfast dd croissant 350 with egg and cheese 200 coffee 50. 600
-------------------------------------
Off to pick up older futon which parents are giving me - throwing out my bob's couch which didn't last long and the material of fake leather got all frayed and peaked. Also uncomfortable !!!!
did weights last night so it's done with....
Feeling a little heavy and extra jiggly. It's TOM. Came with some pain this month but my face has cleared up quite a bit so that's good :)
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
700
Weird eats doing lots of errands today with ricky can’t edit my entry
1250....
2100?
Really long day and I cannot edit my entry - hopefully this will fix soon!
10:45am Kombucha 50
11:30 breakfast sandwich whole wheat toast fried 200, egg 150, ham 100 with coffee 50. 500.
12:30 cake for bday 400
Snack 2pm Swedish fish 200
4pm couple apricots 50 and drink 50
5pm before reading some of my stock book pineapple cottage cheese 100 and choc whipped cream 200
1550
Woke up real late! It's a hair cooler and overcast but no rain and going out walking with Ricky and friends with masks at a park 20mi away from us. Should be nice, I have never been to this park either. We are picking up breakfast sandwiches and coffee on the way too :-)
leftovers for dinner tonight :-)
was a good day of being in the sun in rickys convertible and walking in the sun. I'm going to start wearing more sunblock like I did today :)
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
Hopefully you will be with other citizens who value the health and safety of others to follow the public health protocols.
Ricky didn’t want to walk with them so I went on a different walk with him after talking to my friends...he was happy.
9:30 breakfast oats and almond milk 200, dried jackfruit 160, coffee 50. 410.
Noon snack pb 100, kombucha 50
1pm lunch pb 200, cottage cheese pineapple 100
3:30 snack pan fried chicken fingers, some ranch bbq sauce and celery 350 hopefully not more than that in calories ...and a light spiked seltzer 100
dinner mashed cauliflower 100, half a pork loin 200?, pesto sauce 100, whipped cream 200
Chocolate 4am 50
2000 total :)
reading the study book for stocks, trying to fix my acne issues lol it's gotten worse than usual, will use stepper and bike today for short periods like 20 min each, will watch an open house on zoom at noon - a nice big house!, it's a rainy day here and I'm content staying home. Will perhaps cook a meal of either pork loin or chicken, maybe, or just eggs / tuna can work too!
done with bike - rode while watching a zoom open house
bc I got another extra food delivery bc I'm having issues with the Dinnerly service which I'm in the process of correcting, I'm going to prep a couple meats so I have them done for the rest of the weekend :-)
cooked chicken fingers and pork loin, steamed broccoli also for this weekend
Progress as of today: -3 lbs lost so far, only 1 lbs to go!
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Have a great Monday!
Thank you, you too! I ended up getting out and being active !
grannyannie on 06/01/2020:
Hope you have a good week.
Thank you, you too! Off to a great start !
Donkey on 06/02/2020:
I'm sorry I didn't comment on this. Your entries are a "must read" for me. I mean no disregard by not commenting! I'll try better, since you are kind enough to comment on my yakety yak.
Lol I understand no worries !!!!!!