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Horn_of_plenty - Monday May 09, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

breakfast: fries (i'll add that into lunch's calories), cheese stick 50, toast w. butter 300, yogurt 140, milk 80: 570.

snacks: protein bar, maybe a few sucking candies: 300

lunch: chicken, fries, salad: 600.

1470...

snack: 200 or so more, 1700.

dinner: 400-450...around 2100 calories today...good.

exercise: 3 mi walk.

weights will have to wait...i'll probably wait till Wednesday to do weights, instead of doing them Monday or Tuesday, since my schedule is so busy until Wednesday.

I had a meeting on Monday evening to attend and Tuesday therapy....so weights will probably wait till Wednesday.

 

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

loveray on 05/09/2011:
missed you, hope you had a great week! xo


hollybelle on 05/09/2011:
What is happening in your world?


moogy on 05/09/2011:
I really don't know what to say about this post. I always try to be supportive of you, whether you have had a good day or if you are having a binge. However, I find it difficult to be supportive when you start your day off with fries and more for lunch. I don't understand what your goal is. Are you trying to maintain, lose weight or just write down your intake. Please help me understand how I can support you:)



Horn_of_plenty - Sunday May 08, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

happy mother's day to all you mothers on here!

breakfast: breadstick 150, yogurt and apple butter 250, cereal and coconut milk 300:  700. yum.

lunch/snack: pretzels 350, cake 200: 550

tsf: 1250...tasty.

snack: yogurt 150

total so far: 1400.

hard to explain right now the weird rest of the day.

probably around 2400 calories today.

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

KathyBlue on 05/08/2011:
Ahh Mother's Day is today there, explains a lot... we had that on the 1st of May, as it was the first Sunday of May, here in Europe Mom's day is always the first Sunday of May, no matter if it's an other holiday (1st of May is an international holiday).


moogy on 05/08/2011:
thank you HOP, I hope that you had a good day as well and that you have a good week:)



Horn_of_plenty - Saturday May 07, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

breakfast: fruit 180, chips 420, ice cream 250: 850. good! tasty!

lunch: cereal and milk: 350, walnuts 150?, yogurt w. apple butter 250: 750. good.

total so far: 1600. fine.

snack:

dinner: olive garden unlimited salad, soup, breadsticks...probably.

guestimate total: 2250. nice.

exercise: 3 mi slow walk.

 

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

h82bfat on 05/07/2011:
Hope you have a great day!


moogy on 05/07/2011:
I hope that you are feeling good HOP, your entries have been so short of late. I am sending over love just in case you need it:)


Bikiniwax85 on 05/08/2011:
Just dropping by to say Hi :) I am so jealous of you! 1lbs to go? awesome blossom!


Bikiniwax85 on 05/08/2011:
Just dropping by to say Hi :) I am so jealous of you! 1lbs to go? awesome blossom!


hollybelle on 05/08/2011:
Hi HOP.



Horn_of_plenty - Friday May 06, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

PM edit:

feeling pretty good. I had work and then taught 4 lessons (all at the same studio). I have 6 students signed up for lessons with me on Fridays, actually. LOL, six lessons AFTER a full day at work!

Today it took me, with loads of traffic, 1hr 20min to get from my first job to teach lessons...yucko! oh well, at least i had the extra time as not all my students were coming tonight.

calories are 1950.

exercise is 45 min weights.

no extra cardio - no time.

+++++++++++++

 AM entry:

feel like i'm gonna throw up.  ( i had to take medicine on an empty stomach bc of the directions, but the side effect was that i was nauseous.!)

breakfast: 2 cheese sticks fat free, 2 pcs toast, butter, milk: 500.

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

hollybelle on 05/06/2011:
Sorry.....:o<


legcramps on 05/06/2011:
Uh-oh. Aim at the toilet.


moogy on 05/06/2011:
Hope you made it to the bathroom! Have a good day HOP:)



Horn_of_plenty - Thursday May 05, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

450. cereal, two cups milk.

200 bar.

lunch 400

snack 250

1300...

dinner:850. tasty!!!

2150. good.

exercise: 3 mi walk.

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

~Moody~ on 05/05/2011:
Wishing you a great day!


hollybelle on 05/05/2011:
Good day!


moogy on 05/05/2011:
Have a good day tomorrow HOP:)



Horn_of_plenty - Wednesday May 04, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

around 2000 calories.

exercise: weights, 1.5 hours.

trying to get to bed early!!!

 

:-)

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

hollybelle on 05/04/2011:
Night Night! Good day today, HOP!


moogy on 05/04/2011:
Hope you have a great day tomorrow HOP:)



Horn_of_plenty - Tuesday May 03, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

breakfast 500

snacks 200

lunch: 500

Snacks: 330

dinner: 400, 240, 60: 700.

total: 2230.good.

Progress as of today: 5 lbs lost so far, only 1 lbs to go!


Horn_of_plenty - Monday May 02, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

up till 12:30am doing a job application...it was worth it to get this out ASAP!

breakfast: 2 glasses milk 200, cereal and cocounut milk 300, nuts 100: 600.

950 throughout day.

1550.

dinner: 500...and then some gum and also strawberries.

total: 2150. good.

exercise: 3.5 mile walk

 

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

hollybelle on 05/02/2011:
Have a good day, HOP!


V on 05/02/2011:
Have a good one!! :)


greengirl on 05/02/2011:
Hope you are well HoP. Have a good week :-)


~Moody~ on 05/02/2011:
Hope you have a great day~


~Moody~ on 05/03/2011:
Hope the job app pays off!! Have a great day!



Horn_of_plenty - Sunday May 01, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

calories before dinner: 1150.

dinner: 600.

total around 1750. good!...small chocolate binge...total 2250.

binged at dinner and after dinner..cheesecake, baklava, and mcdonalds sundae, cinnamon bites, and cookies. ate it all.

today breakfast: 500.

i'm doing surprisingly OK.

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

h82bfat on 05/01/2011:
Just shake it off, we've all had a good binge every now & again (even the women that we THINK have it "together" have their days). Like the saying says: Today is the first day of the rest of your life ~ OR ~ Make it work ~ OR ~ Today is a new day, filled with endless possibilitie... etc, etc, etc. Just pick one & go live it! Have a great day!


moogy on 05/01/2011:
I am glad that despite your binge your head is in a good place. Good to hear HOP:) Have a good day:)


hollybelle on 05/01/2011:
Hi HOP - tomorrow is another day.



Horn_of_plenty - Saturday Apr 30, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

breakfast: fruit 160, yogurt 240: 300.

early lunch: rice cakes 250? cheese 100, veggie burger 120, spinach 30, chips 300: 800.

tsf: 1100.

unavoidable 2nd lunch with grandma...it was too good, i picked her up lunch and she didn't have it all, i couldn't resist! lol. 500.

1600.

snack after park: protein drink 110, fiber bar 140: 250

1850. not great, but alright.

out to dinner tonight.

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

hollybelle on 04/30/2011:
Hi HOP!


moogy on 04/30/2011:
I hope you enjoy your dinner out, if you are going over you might as well enjoy it:)



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