3am...bad allergies, restless, couldn't sleep, did laundry, ate 1350 calories of sweets (jell rings, two chocolate donuts, candies, glass of milk.)
ugh....NEED a vacation.
evening edit: 2900 calories. 2 hours of weights, back, abs, at the gym.
worried about my job and my future. not worried about this job, but the fact that i will not be able to move out if i don't get another job or training in this new field. too much to talk about.
Progress as of today: 5 lbs lost so far, only 1 lbs to go!
2100.
45 min. walk.
2 hrs overtime at work.
Progress as of today: 5 lbs lost so far, only 1 lbs to go!
2000 cal.
1.5 hrs at the gym - weights
Progress as of today: 5 lbs lost so far, only 1 lbs to go!
breakfast 650 calories. (walnuts, fiber one cereal with milk, mango 2% chobani greek yogurt new flavor and really really good!, sugar free jello)
lunch and dessert: 820 (Turkey sandwich on tst with butter, half a marinated hot pepper, two glasses of milk, an orange, and 5 chocolate jell rings)
snack: 330 (bread with peanut butter and apple butter, glass of milk)
1800...good!
dinner: 450
2250 cal or so.
exercise: maybe just a walk, possibly weights at the gym also.
Progress as of today: 5 lbs lost so far, only 1 lbs to go!
edit: 3,000 total cal and 3 mi walk. all is good.
breakfast and gum: 500
BIG lunch: 1800 (all is good, i'm not upset)
2300 so far. planning for 3,000 cal today.
plan: 3-4 mi walk tonight.
+++++++++++++++++++++++++++++++++++++++
Right Now...I'm RELAXING! I will clean the bathroom soon and then relax much more with a good book! Later, I'll be visiting my grandma and then possibly getting together with my best friend for dinner/movie or coffee. We may not get together as when I was talking to her yesterday she had laryngitis and sounded sick on the phone. friend is sick and came home just to get her hair colored. i hope she feels better soon!!! :-( stinks to be sick!
It's the weekend and I'm so glad it's here! :-D
breakfast: a mini muffin and a chocolate jell ring 90, fiber one cereal 2 cups with one cup almond milk: 290: total: 380.
Progress as of today: 5 lbs lost so far, only 1 lbs to go!
edit: hour and a half of weights at the gym and 1800 calories. PERFECT DAY.
goodnight ladies.
_____________________________________
breakfast: 450.
snacks: 300?
lunch: 420.
looking foward to passing out in bed tonight. wiped out.
Progress as of today: 5 lbs lost so far, only 1 lbs to go!
2100 cal., 3 mi walk.
breakfast: one fruit jell 40, oatmeal w. coconut milk: 200, milk 100, yogurt 120: 460. good. yeah, very filling!
today i will be walking at the park after work :-)
Progress as of today: 5 lbs lost so far, only 1 lbs to go!
couldn't sleep last night, ended up having a lil dried fruit around 1am. total cal: 2150. good!
evening edit:
total calories around 2050.
1.5hr weights at the gym...was soooo good! I had skipped a day (Sunday) from my usual workouts....mother's day...today i felt extra strong and ready to perform weights because my body had many days to recover! (Sat,Sun,Mon,Tues)
I remembered, once at the gym, how much it means to me...to lift weights, that is. It is a hobby and a passion of mine. I enjoy being a strong female. It makes me happy. It also gives me a HUGE self confidence boost and ego boost like no other! I can never quit the weights (just for the ladies on here who don't know me well, I have been doing weight routines for a long time, with a few breaks inbetween, but generally speaking I've been lifting weights since the fall of 2005. So, almost 6 years.
++++++++++++++++++++++++++++++++++
early 4am breakfast, couldn't sleep: healthy walnuts, cereal, 2 glasses milk 500
snack at 6:30: sip milk, jell ring, yogurt: 160.
660.
lunch: chicken, vegetables, light dressing 300.
hopefully have some tea today...sometime after lunch.
people in my office are sick, have horrible allergies, myself included with the second bunch, and are plain overworked and exhausted.
Progress as of today: 5 lbs lost so far, only 1 lbs to go!
edit: total cal around 2250. good.
3 mi walk.
____________________________________
am entry:
milk: 150, klondike bar 250, pretzels 400, cookies 120, cake 200: 1120., jell rings 180.
total: 1300.
(tired, have allergies, want a vacation.)
Progress as of today: 5 lbs lost so far, only 1 lbs to go!
breakfast: fries (i'll add that into lunch's calories), cheese stick 50, toast w. butter 300, yogurt 140, milk 80: 570.
snacks: protein bar, maybe a few sucking candies: 300
lunch: chicken, fries, salad: 600.
1470...
snack: 200 or so more, 1700.
dinner: 400-450...around 2100 calories today...good.
exercise: 3 mi walk.
weights will have to wait...i'll probably wait till Wednesday to do weights, instead of doing them Monday or Tuesday, since my schedule is so busy until Wednesday.
I had a meeting on Monday evening to attend and Tuesday therapy....so weights will probably wait till Wednesday.
Progress as of today: 5 lbs lost so far, only 1 lbs to go!
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I'm sorry hopefully you will get better =)
~Moody~ on 05/18/2011:
So sorry to hear HOP, hope the rest of your day goes better, hugs
shaunnac on 05/18/2011:
I am sending you all the positive vibes I can atm.
moogy on 05/18/2011:
I am sorry that your life is feeling so glum at the moment HOP. I hope that you can gain a different perspective on it or that you a unexpected break:)
hollybelle on 05/19/2011:
You can work things out HOP. For me, I left home at 19 and struggled through so many years, but eventually it got better-financially, that is. I had roommates for awhile. Not ideal, but I got better at pickng them :o) !! In this economy there are probably similar people out there who would like more options, too. The saying "strength in numbers" might apply to your desire to move out. For me the decision rested on the stress in moving out vs the stress of staying at parents house. Best wishes on working this out. Why not network a bit with others in same situation and see what can be worked out? One suggestion - if you do get roommate(s) I suggest planning the move in together and establishing "house rules" that everyone agrees on.