home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
InnerPeace 18 min
Horn_Of_Plenty 1 hrs
legcramps 1 hrs
BearCountryGG 4 hrs
Donkey 4 hrs
happy-1 7 hrs
Maria7 3 days
questforthebest 5 days
OArecovery 7 days
grannyannie 15 days
graindart 19 days
trishpiglet3 7/28
BookLover 4/27
greengirl 4/12
thinkpositive 4/09
CICO 4/05
Jayhawkjen 3/30
Cybermom4 2/10
OhioRaven 1/15
pinklatte 12/31
DDwebmaster 12/15
chidogs 10/22
Duaa123. 10/12
smilewithkatie 5/28
Puddles 5/18

Recent Forum Topics
New Goal Format - Thank You - 8:42A 28-Jul

Slim Fast - 7:15A 20-Dec

spam removed - 7:15A 20-Dec

DD Future - 2017 - 12:34P 30-Apr

My First time! - 6:19P 7-Mar

Can't post replies to journal posts - 2:14P 17-Sep

view Horn_of_plenty bio page
Horn_of_plenty - Friday May 25, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

Edit: I am so happy with myself right now. I didn't go over 2000 calories for the day! That is good news, because I was giving myself the option to go all the way up to 2500 today because I had so much to eat at breakfast...and I always get hungry during the rest of the day no matter how much I eat at breakfast.

total calories: 1940! :) Exercise: total = 80 minutes:

30 min weights, 35 min treadmill walk, 15 min bike.

ack. Breakfast was majorly excessive in the form of dried fruits and nuts...along with some other things. Nothing in moderation, lol.

Today is an off day. That's ok. I'll pick myself back up tomorrow. Promise.

Breakfast: 1340 calories. (haha). Life goes on, it really does!

greengirl on 05/25/2007:
At least there is goodness in dried fruit and nuts. It could have been 1340 cals of cookies which would have been less healthy for you :o)


maria777 on 05/25/2007:
Today was an 'off' day for me, too...we all need them sometimes! I had a 'heavy' supper!


maria777 on 05/26/2007:
Very well on the under 2000 cals! The fruits and nuts sound real good! Also the exercise!


WorkingIt2 on 05/26/2007:
Hey there! Thank you for the warm welcome back! While I do agree that this can be a form of great support, indeed I have been the recipient of much support myself!...I am also the kind of person who has to step back and find my own strength and sometimes the only way for me to do so, is to be alone with myself and my thoughts so that I can own what I am, and what I want. Nothing about anything anyone did or didn't do here..just my own little personal quirk I suppose lol. I see you've been struggling and have been getting some great support and are getting back out of that slump! Good for you! Keep up the great work!



Horn_of_plenty - Thursday May 24, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

1725 calories. fantastic!

exercise: 60 minutes yoga.

smiley2 on 05/25/2007:
Good job! Wx



Horn_of_plenty - Wednesday May 23, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

total exercise: 80 min yay! (30 weights, 50 elliptical)

total calories: 1825....extremely good assortment of foods/food groups.

I hope everyone's having a good week and is looking foward to the holiday weekend!

weightlossyoyo on 05/23/2007:
YAY! on the exercise and the calories...very good day!


greengirl on 05/24/2007:
A good day for you HOP!! Enjoy your weekend :o)


hollybelle on 05/25/2007:
Woo-Hoo - Memorial Day Weekend - here we come!



Horn_of_plenty - Tuesday May 22, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

exercise: 25 min

calories: 1480

tourguidebarbie on 05/23/2007:
:)


greengirl on 05/23/2007:
Good day HOP :o)



Horn_of_plenty - Monday May 21, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

exercise: 80 minutes (30 weights, 50 elliptical)

well...my streak was slightly halted this morning.

I had a binge. But, it was strange...I was eating slower than normal. Maybe I can overcome this. I felt like I had a bigger choice...and I was making a VERY CONSCIOUS decision to keep eating. Usually, I am more shaky and my mind can't get food off it at all. I was calmer this morning.

anyways, calories for the day are 2625.

Donkey on 05/21/2007:
I slipped up Sunday, kinda throughout the whole day myself. I do believe that you can overcome this. I really do. I have faith in you.


weightlossyoyo on 05/21/2007:
You had a great exercise day, wish I had the energy to do that! Weights take the energy out of me so I usually only to 25-35 min of cardio on weight days.


borntocry on 05/22/2007:
I agree with Donkey. I also think you will overcome it. I am speaking from experience because my binges used to be totally out of control affairs, with me literally consuming mountains of food as fast as possible, as if possessed! Now, I can actually stop myself before I get to the point where I physically cannot stuff anything more inside me. And I also do try to eat slower so that I can at least enjoy it a little too! Although I still have the occasional 4500+ calorie day, usually it is because of big meals out, not binges. And I am so happy about that!

You'll see, things are changing for you too!


smiley2 on 05/22/2007:
Well sounds like you had a "good" binge. When start thinking about what you are eating/bingeing on, its a definate step in the right direction.


hollybelle on 05/22/2007:
Remembr this day and this post. You CAN overcome binges. You have already begun!


tourguidebarbie on 05/23/2007:
80 mins! Awesome! Great job!



Horn_of_plenty - Sunday May 20, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

total exercise minutes so far this month: 550

1550 cal.

no exercise.

long day of playing at commencement ceremonies.

goodnight, all!

tourguidebarbie on 05/21/2007:
550 mins! Wow! That's awesome! Keep up the great work!


monet0239 on 05/21/2007:
JUST A QUICK HELLO TO YOU :).. HOPE YOUR DOING WELL.. AWESOME EXERCISE.. !! kutgw!



Horn_of_plenty - Saturday May 19, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

Calories: 1735.

Exercise total: 80 min (30 min weights, 50 min bike)

i actually messed up my car even more today. I'll just say that the driver's side mirror is wrecked. so, the sunroof (not by my own fault) and now the side mirror (completely my own doing) need to be fixed. I am hoping that the side mirror can be fixed at the same time as the sunroof which is getting fixed next week. It definitely takes awhile with insurance. As for the Honda dealership by me...they are TERRIBLE.

the concert went pretty good. I did play a nice solo. everything else could have been better, though.

i've been very depressed bc of the car...and totally was a total wash. I was leaving my house at 8am and being very careful as I backed up...not to hit the car to the back side of me as i left the garage. I usually don't park in it because my sunroof is usually fine! but, i wasn't watching the bush, which i drove by as it cracked my mirror! so, it's just not my month! May 2007 is something I wish to do over! haha

goodnight.

smiley2 on 05/19/2007:
Roll on June!!!! ;)



Horn_of_plenty - Friday May 18, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

well, total calories turned into 1790. that's perfectly ok with me.

ahhh...another good day...it feels good.

exercise: 60 min yoga

calories: 1630....and very healthy.

I'm so glad I got everything right today.

Tomorrow I'll be doing some elliptical trainer and weights...with a concert at night. i also plan on some waxing and a manicure and possibly pedicure. tomorrow will be as stress-free as possible. lucky me.

lafemme_loca on 05/19/2007:
Good to have a pamper yourself moment ! Keep up the good work and exercise. I need to get onto the elliptical more. 50 minutes is amazing from yesterday !


mcwoo40 on 05/19/2007:
Hi,hope you did have a stress free day in the end.I wish there where more of those around here!!Stick at it,Julie


Donkey on 05/19/2007:
I'm glad to hear that things seem to be going better for you lately. Keep up the positive attitude and the good work!



Horn_of_plenty - Thursday May 17, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

hey all...i promise to comment on your diaries more this weekend.

today: 1620 calories.

exercise: 30 min weights, 50 min elliptical

weightlossyoyo on 05/17/2007:
YEAH on the exercise! Hope you are feeling better!


greengirl on 05/18/2007:
Congrats on the cals and the exercise. Doing good, girl!!!



Horn_of_plenty - Wednesday May 16, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

no exercise.

1640 calories.

I've been abnormally tired and shakey these past few days. calories have been fine. i wonder why?

No exercise. I'm letting muscles recover so that perhaps on Thursday I will be able to workout extra well! I know my body needs the time...but then I will try to make my workout on Thursday the best it can be.

i will update with calories for the day when the day is done!

weightlossyoyo on 05/16/2007:
Hope you feel better! Have you checked your suger lately? Maybe it is too high or too low.


maria777 on 05/16/2007:
Yes, it could be a low sugar thing. OR it could be a need-salt thing.


borntocry on 05/16/2007:
Oh my, same here. Maybe you're starving to death. At least that's how what it feels like for me!


greengirl on 05/17/2007:
If the shakey feeling persists, you should have it checked out, just to be on the safe side. Take care of yourself :o)



[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 Next Page ]