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view Jacky82020 bio page
Jacky82020 - Sunday Oct 31, 2021
(CR & IF & Cardio & Weight Training)
Weight: 112.2

 

Scary experience today! Was at the fish forum & noticed my post from yesterday re how we transported the fish in a trailer hooked up to the car had the car make underlined.   So I clicked & it took me to Walmart & my account with my real name & yesterday's order!   I quickly got out & then deleted the fish forum post.   Wondering now how much of my account info was exposed???!  Address, credit card etc.   Really rattling.   Matt said worse glitch he's ever heard of.   All he could suggest was deleting browsing history/cookies everyday.  

This Gen 5 iPad is getting flaky & I have no idea if that's part of the problem.

Progress as of today: 21.8 lbs lost so far, only 7.2 lbs to go!

Donkey on 10/31/2021:
What???? Oh my goodness! What platform is your fish forum on? Is it a Facebook group?

You think it might be an iPad issue? (I don't have one.)

Jacky82020 on 10/31/2021:
No, not on Facebook. They have their own url. Those forums seemed to owned by huge companies that own many & make bucks on all the ads there. The formats are always the same. Matt’s vintage car forums are setup like the fish forums & the salamander one I’m in.

Could be this iPad. It’s getting old & doing other weird stuff. I actually have a newer one, but have been too lazy to switch over my newspaper subscriptions etc. probably time!


innerpeace on 10/31/2021:
That's crazy! Data mining everywhere! Trust no one on line!


bearcountrygg on 10/31/2021:
WOW....That is scary!!!

Jacky82020 on 10/31/2021:
So here is something weird! Email from moderator at the fish forum asking me “ If something is wrong because I’m deleting posts.” I’ve been doing this for weeks out of privacy concerns. Usually I wait at least a few days to see if someone responds.

Today I noticed the car model was underlined & it was linked to my Walmart account, so that was immediately deleted. Appears this moderator noticed that. He went on to say it’s not against the rules to delete, but I am “disrupting the continuity of the threads.”

LOL, that’s a joke. Nothing I say in there is worth preserving for posterity. I have not replied to him & I’m afraid he may have the ability to view the deleted post..


Horn_of_plenty on 10/31/2021:
Happy Halloween to you toO!

weird thing with the fish forum, sorry it happened!

Jacky82020 on 10/31/2021:
Thanks, HoP! BOO!


bearcountrygg on 10/31/2021:
I can't figure out how the car model could be linked to your walmart account.....( was the license plate in the photo?)......That is just so weird.

Jacky82020 on 10/31/2021:
It’s inexplicably bizarre! It came up saying: Sorry, we don’t have this item. LOLLOL. Doesn’t every Walmart carry Mini Coopers in the automotive dept? Then it switched to my account. Now Matt is saying likely had anyone at the fish forum clicked on it, my open Walmart app would not have opened for them. Only on my iPad due to some goofy glitch. Anyways, I’m not keeping the fish forum & the Walmart apps open. & deleting browsing history often.



Jacky82020 - Friday Oct 29, 2021
(CR & IF & Cardio & Weight Training)
Weight: 112.2

 

 

Blew it on protein cycling yesterday.   Aiming for 25, but went on a nut bender & nibbled throughout the day.  7 gms per 1/4 C serving.   oh, well.   Sure I didn't exceed 50 gms.   Today is another day to get it right.

No jam from Walmart!  emails & nice customer service man said they would be delivered yesterday.   I seriously think they screwed up & I didn't not inadvertently select home delivery.   These items were dumped in my pickup cart.  Wouldn't surprise me if they are with the other pickup stuff today.   I'll have to take a look at the CC & see how the order was billed.

Progress as of today: 21.8 lbs lost so far, only 7.2 lbs to go!

bearcountrygg on 10/29/2021:
While sitting at the Walmart grocery pick up area the other day I got a text saying I had to go inside to pick something up.....so I asked the girl that brought our my groceries and she said they had a glitch and to ignore it.....she brought them out with the other things.....I think they do have a problem and actually have had for a couple of months with the app.....and it still hasn't been fixed...My guess is that the jam will be in your pick up order as planned.

Jacky82020 on 10/29/2021:
Probably. I’m far more worried about the billing than the jam, even though they gave me the $10 off next order promo. I’ll wait & see if it’s in the pickup or delivered & see what they charged. Walmart & Amazon have always made things right in the end, but straightening things out can be a hassle.


PlayingQuietly on 10/29/2021:
some glitches are bigger than others....one time I was in my parking space early waiting for text to say my groceries are ready for pickup~ instead I got one saying my entire order was canceled! I spoke to head of Dept that day for curbside and she said the computer failed and wiped out everyones orders for the 5-6p time slot. My credit card wasn't charged/holds not taken out

Jacky82020 on 10/29/2021:
Wow! That’s some glitch! I do see that cancel order button even when they send an email saying order is ready.

Recently Walmart gave me 3 bags of pistachios when I only ordered one. And charged for all 3. I put 2 in the freezer. The other time they did something similar I had to get an approval code emailed from Walmart & then wait in a long customer service line. Not worth it. The nuts should be ok.


bearcountrygg on 10/29/2021:
You know...I discovered it was jam that they were telling me to pick up inside the store too.....maybe a jam conspiracy!!!! LOL

Jacky82020 on 10/29/2021:
LOL. Smuckers has run amuck

The jam wasn’t in my order. It’s not here either. And they did have it inside the store, but jam/jelly etc shelf pretty barren


horn_of_plenty on 10/29/2021:
Hahaha love the cartoon!

With supply problems in the marketplace, perhaps that is a main reason for these order issues

Jacky82020 on 10/29/2021:
Great point! Could well be


Brett on 10/30/2021:
You have to move?



Jacky82020 - Thursday Oct 28, 2021
(CR & IF & Cardio & Weight Training)
Weight: 111.8

FURIOUS AT WALMART!

Placed my usual Friday pickup order on Wednesday & added a few things Thursday.   I can add items until 1:45 AM Friday for  my 10-11 AM slot.   So got email: Great news!   One of your items is arriving today!   It was a $2.78 jar of sugar free jam.   With a $5.99 shipping fee!!! Then two more such emails  came in, saying my other jams will be shipped soon.   I was able to cancel those.   There were no indications whatsoever that these items were not available to be added to the pickup order.  Since I'm doing low protein, I'm putting the jam on rice cakes.

So I called & to make a long story short, they gave me a $10 off promo code for my next order & apologized profusely.   This is concerning because I have no way of knowing what is available to be picked up & what they will delivered .   Last week, the $30 sack of wild bird seed was apparently dropped off from the big Walmart here.   OK, because they didn't charge extra.   The free delivery is for over $35,  I feel I have no way of knowing what they will do.   They used to simply say item unavailable & I coukd usually find it inside because like Bear said, they keep some items on the shelf.   I actually wouldn't  mind buying everything inside, but the 5% off credit card is only good for pickup.

 

 

Progress as of today: 22.2 lbs lost so far, only 6.8 lbs to go!

PlayingQuietly on 10/28/2021:
well darn it!

Jacky82020 on 10/28/2021:
Too bad that 5% off isn’t good inside the store, I never minded walking around there & clocking lots of Fitbit steps.


PlayingQuietly on 10/28/2021:
I actually dared (mask on) to go inside for once but mostly because I wanted to get my flue shot.... otherwise I'm still very much in favor of curbside shopping this month

Jacky82020 on 10/28/2021:
I feel safe inside. Fully vaccinated & wear a good mask & keep my distance. Love all the self checkouts. I can avoid lines,


bearcountrygg on 10/28/2021:
As I add things to my online cart or actually before...I look below the item and see if it's pick up, 2 day or 3 day ship......( I prefer the things that say pick up only when I'm placing a pick up order. After I'm done I always go look at my order and make sure that all is for pick up only.....This last time there was 1 thing that they said could also be shipped ( I wanted pick up)...so I left it in the order...I have in the past accidentally put things in my cart that I wanted for pick up....but when I went to review my order...they would state that some of the things were to be shipped 2 or 3 day)...so I would remove them fom the order unless I wanted them shipped....but...I think if you look at the order before pushing the save button it may tell you what can't be picked up.

Jacky82020 on 10/28/2021:
Thanks, I’ll certainly try to be more careful, but thought was . Guess not. LOL


Horn_of_plenty on 10/28/2021:
maybe do both then...use the 5% for everything you can pick up; and go in the store for less... ?

Jacky82020 on 10/29/2021:
I always have to go inside for something, especially Matt’s precious day old cakes, pies, cobblers, & cookies. Also love the clearance aisle. Cheep, Cheep, Cheep.


happy-1 on 10/29/2021:
You also have birds???

Have you checked to see if you are actually a Disney princess?

Jacky82020 on 10/29/2021:
LOL. Not sure about Disney, but this damn pea under the mattress kept me up all night .

Yep, had parrots for a long time. Always loved animals. Only recently got into the fish tanks, but thought about it for a long time.



Jacky82020 - Wednesday Oct 27, 2021
(CR & IF & Cardio & Weight Training)
Weight: 111.8

 


 Protein cycling going well.   Love the White Cheddar Quacker Rice cakes with sugar free jam as nighttime snack. 1 gm protein.  Panicked yesterday when I ate the last of a small amount of BBQ beef, the sandwich kind they sell in tubs.  Spread it on 1/2 chiabatta roll.  Turns out it was only 6 gms protein for a 1/4 C serving & 4 gms for the 1/2 roll, protein cycling on track.   Completely forgot the 25 gm protein limit when I saw the leftover BBQ beef stuff. 

Progress as of today: 22.2 lbs lost so far, only 6.8 lbs to go!

Donkey on 10/27/2021:
Is there not some flexibility in your high protein days? That is to say, if you go over on one day, could the next day be lower? Or is the idea to have a cyclical pattern to it? (I don't know if that makes sense -- I guess my question is if it's the changing up of the protein levels or the levels themselves.)

Husband found a pulled pork, like the BBQ beef that you're talking about - oh my... so good.

Are you tracking your carb grams too? Just curious, nothing more.

Jacky82020 on 10/27/2021:
I truly don’t know. I’m finding 25 gms easy & will find 50 even easier. I’ve wondered similar things. Like if going off CR & protein cycling, say on weekends, matters much. He does support 8 months on autophaegy diets for 8 out of 12 months. I’m shooting for 2 months on & 1 off.

No, I’m not counting carbs or fat now. But counting calories.


bearcountrygg on 10/27/2021:
I loved that pulled pork too....way too easy!!!

Jacky82020 on 10/27/2021:
Yep. Like the pork too. I’ll have to compare the calories to beef. We eat these BBQ sandwiches for dinner every other week. Suits my lazy kitchen ways.


PlayingQuietly on 10/27/2021:
very nice surroundings

Jacky82020 on 10/27/2021:
Thanks, I love it. Big fenced in yard for the dogs who spend most of the time on my bed. Spoiled brats!


Horn_of_plenty on 10/27/2021:
i see the leaves are mostly still green by you, too....will be further catching up on your entries in the next couple days! xo calories are how i go about maintenance too. i don't count carbs/fats/proteins, but try to have a mix of them. i never go too high on protein anymore, as i crave carbs more and have just been going with it. pulled pork is good, i should make it in my slow cooker. bbq sandwiches sound good, anything bbq is good!

Jacky82020 on 10/28/2021:
Yep! Anything BBQ!

I’m only watching protein for now, but counting loosely. Don’t write them down. Keep a running tally mentally


Horn_of_plenty on 10/27/2021:
the article you posted was good...excerpts you posted. now i feel better about not going heavy on my protein anymore! :)

Jacky82020 on 10/28/2021:
Yay! That James Clement backs up everything he says with valid scientific references.

He’s really big on hi fat & I can’t go there, But he does CR & IF too, which I can do, not perfectly, but usually ok.


Brett on 10/27/2021:
Like your private forest.

Jacky82020 on 10/28/2021:
Me too, but nothing compares to the majestic woods of California! Have you been to the Santa Cruz & Monterey areas? Those ancient redwoods & sequoias make the east coast trees look puny. But great fall color here & the bare snow covered branches look very cool.


Donkey on 10/28/2021:
I wanted to thank you for taking the time to post the pages from The Switch. I found it to be very interesting. Some of it I was already aware of, but some of it was new info too.

Jacky82020 on 10/28/2021:
You’re very welcome. I first found that book at the Brooklyn library, out of state ebook card. Quickly bought both my own ebook & a hard copy. Sometimes his scientific details become tedious but good to know he’s not pulling info out of his butt, LOL



Jacky82020 - Tuesday Oct 26, 2021
(CR & IF & Cardio & Weight Training)
Weight: 111.2

 Had a terrible time getting pages uploaded in sequence!  But you get the drift. Had to start new post now, could not edit first without risking deleting the pages.   The screen went delete blue when I tried to use edit for my own text.

Progress as of today: 22.8 lbs lost so far, only 6.2 lbs to go!

PlayingQuietly on 10/26/2021:
same with me, I deleted whole post and started over

Jacky82020 on 10/26/2021:
That’s happened to me often when I’m uploading pics & want to say something later. Annoying!


Maria7 on 10/26/2021:
Hope you are having a good day.

Jacky82020 on 10/26/2021:
Same to you !!!! HUGS



Jacky82020 - Tuesday Oct 26, 2021
(CR & IF & Cardio & Weight Training)
Weight: 111.2

 

 

 

I'm doing protein cycling now, an essential part of the disease risk reduction covered in The Switch. This involves 25 gm 3 days & 50 gms 4 days.   Yesterday I did ~5 from chocolate protein drink in my coffee, 7 from nuts, 4 from a huge serving of mixed stir fried vegetables, 4 from four from  from white cheddar rice cakes & 4 from four keto candy bars.   Likely to add more nuts, or a thin slice of cheese & maybe PB on the 50 gm days.   Not sure if this is a Forever Plan, unlikey & will exceed these numbers on some days.

I took screen shots from The Switch & will upload some in case anyone's interested.

Progress as of today: 22.8 lbs lost so far, only 6.2 lbs to go!

Donkey on 10/26/2021:
Very interesting! What's the philosophy behind the protein cycling? I don't know if I've heard of this before -- well, let's say I know very little to none about this. Do tell!

Jacky82020 on 10/26/2021:
Basically: too much protein is bad & the cycling is easier than a constant daily 25 gm intake. Not sure, but think he recommends protein cycling for 8 out of 12 months, can be divided into 2 months on & one month off.

I’ll post some pages from the book for you to read when you have time.


PlayingQuietly on 10/26/2021:
have a good day

Jacky82020 on 10/26/2021:
Right bank at ya, kiddo!



Jacky82020 - Thursday Sep 30, 2021
(CR & IF & Exercise)
Weight: 113.8

 

ok,I may be outta DD because of this expired certification.   Have email into webmaster and am awaiting reply.  Will research more myself.  Uneasy about getting virus' on my devices 

 

 Seeing the scary big pop up: this site may be have been hacked to get your financial info etc again.  Necessary to hit key that says go to DD anyway.   Well, they can have Fake Jacky's info. LOL.   she has nothing to do with me & the girl is dirt poor to boot.   lives in an abandoned railroad shack with a pet rat she trapped & tamed.

My Alli just arrived from eBay.   Last 120 pill bottle lasted like 2 years & still some left.   Since the seller accepted offers, I offered $6 below a good price. Included a note: Please help a sista out.   My butt is expanding.     Offer immediately accepted . LOL. Certain they'd come back with a counter.   Too bad Alli only blocks 25% of fat.   But good as a laxative for me.   Simply don't consume enough fat to make Allie worthwhile on a regular basis.

You guys would not believe all the fighting in the fish forum yesterday!   started when someone who turns out to be a 16 yr old home schooled boy, posted his term paper on betta fish.   Some ppl got all over him for plagerism.   This went on all day.   Finally, I explained why as a former high school teacher (I taught 13 yrs in California) why it was apparent to me the kid didn't cheat.   Then the worst offenders said they were only joking.   Not.

This kid knows a lot & has kept fish for years.   nice boy.   I had no idea he was so young.  Turns out more of  the active posters are teens too.   An odd mixture.   Many older ppl.   Just about the smartest & kindest man from Central NY has had fish for 50 years.   
 

Calorie restriction & exercise going well, but some days I hate it!   Most days in fact.   LOL

Progress as of today: 20.2 lbs lost so far, only 4.8 lbs to go!

innerpeace on 09/30/2021:
I quit posting on social media - remarks would bring on anxiety especially if they were attacking me. One's opinion can be dangerous to others, like it affects them or something and god forbid if it was different. Not wrong, but different. Poor kid! I feel my responses some times are more or less drummed down to prevent this and/or being offending to anyone...sometimes even here as well.

Jacky82020 on 09/30/2021:
I have always found for every hurtful fool there are a hundred nice people & I stay for them & won’t be driven away by idiots.

I’m sorry you were hurt on social media. That does happen & it sucks.


horn_of_plenty on 09/30/2021:
i guess teens have the time to post more in the fish forum. interesting! :)

nice job on your maintenance, Jacky.

Jacky82020 on 09/30/2021:
Well, this home schooled boy sure does. He’s on there all the time. Thinking now his most brutal critic is a kid a few years older. He told the nasty kid: “Sounds like you belong in the 10th grade, Jason.” The mean one uses a girlie sounding username, so always thought that it was a female.

Other ppl are able to post from work. Not sure of their positions. Four women I must have mentioned that met on an African Wildlife cam, Pete's Pond In Botswana, all worked. So awesome! They became good friends & went to Africa!! I gave serous thought to joining them on the second trip. They were working feverishly to save money. But in the end, I really don’t like traveling & leaving the husband & pets behind. As always, Matt was fully supportive.

So the cam was stolen & never replaced as far as I know. Gave up looking & lost touch with all those terrific women.


Horn_of_plenty on 09/30/2021:
the women sound like very nice people, indeed ;)

i'm sure most of the nasty posters must be the kids, so sad!

Jacky82020 on 09/30/2021:
The meanest one of all is a 51 yr old man who lives in Northern England. Two of the moderators are buttholes. Not kids. Probably both close in age to the Brit. Find them hilarious for the most part, except of course when they hurt someone


Horn_of_plenty on 09/30/2021:
i'd say it's good you don't make a habit of using the Alli pills all the time. that's good it lasts so long.

Jacky82020 on 09/30/2021:
Would take more if they were useful, but not. Still means you’re eating 75% of the fat. Some fat needed & tastes good, but enough is enough.



Jacky82020 - Wednesday Sep 29, 2021
(CR & IF & Exercise)
Weight: 114.2

 So no one else got the messages re site vulnerable?  Sorry, but I can't do an edit now without losing the screenshots 

Progress as of today: 19.8 lbs lost so far, only 5.2 lbs to go!

bearcountrygg on 09/29/2021:
I've never seen any of those for this site before....years ago I do remember a couple of sites with expired certificates......all I recall ever seeing here is the orange and yellow screen....and there were a few times I just couldn't get in here for a few days......but the things you posted below are new to me.

Jacky82020 on 09/29/2021:
It is possible Safari (Apple) is giving me a head’s up. Not really surel


bearcountrygg on 09/29/2021:
This website may be impersonating diet diaries??????

Jacky82020 on 09/29/2021:
No, I think they are saying since DD’s certification expired someone may be able to impersonate or hack it. Wonder if it costs time/$$ to renew & if not, if the webmaster will do it. (S)he said not wasting anymore time/money here, as I understand it,


bearcountrygg on 09/30/2021:
WE were warned a couple of years back that DD may just disappear at some point...and I'm suspecting that, that may be what is happening......I can't get here on my iphone anymore....but can with the laptop.......I have been cutting back on my computer use anyway...I will likely cut back even more.....in general..things are not what they used to be...and I'm less likely than ever now to want to even use electronics of all kinds......I'm not very active on FB anymore and I can see the day very soon where I just don't get on the computer much at all.....It was fun while it lasted.

Jacky82020 on 09/30/2021:
If DD goes away & like it if you could say hello to me at jackyneilson12@gmail.com

See today’s post for more on this, please


horn_of_plenty on 09/30/2021:
no, no messages.


Donkey on 09/30/2021:
I was getting the message last night, when I tried to get on (through my phone) to read any late comments or entries. Got the message so I went to bed.

Looks like it's fixed this morning, but I'll keep your email address for future reference. As long as this site is active & accessible, I plan to keep posting.



Jacky82020 - Wednesday Sep 29, 2021
(CR & IF & Exercise)
Weight: 114.2

 Check this out.   I saw it when I tried to open Bear's post a while ago.   looked at it more carefully. Seems to be saying the certificate for this website expired yesterday & Is now vulnerable to hackers.   not sure how it matters.   none of my info here but idk

Look at these pics Pinterest just sent.   no idea why.   lately only look at fish & axies.

Up early!   On the recumbent as usual with a good cup of freshly ground beans & chocolate protein drink, not a lot.   Trying to concentrate on keeping my pace up!   So easy to get involved in reading newspapers on the iPad & slow down.

Progress as of today: 19.8 lbs lost so far, only 5.2 lbs to go!

horn_of_plenty on 09/29/2021:
Sounds like you are on the right track, Jacky.

tasty drink for bike ride. it's good to do something while on the bike. i have to read some notes later too. :) i think recumbent is waiting for me later too :)

Jacky82020 on 09/29/2021:
Yeah, I’ve always found the few tablespoons of chocolate protein tamps down my appetite. But not enough, Sad!

Always read on this bike. Not a daytime TV watcher,

Hoping for a good day on Wall Street!


Donkey on 09/29/2021:
Ha ha, that happens to ME too, on the bike. My natural cadence is a little slower than where it needs to be. Some days, I fall into the faster pace, but today, it was a struggle -- I had to remain aware or I'd slip back into the slightly slower pace.

So you're not the only one ;-)

Jacky82020 on 09/29/2021:
Good to know!

Jacky82020 on 09/29/2021:
Trying to do an open intermittent burst kinda thing on this bike


bearcountrygg on 09/29/2021:
I'm really not sure if they are cute or not...LOL...but could say....interesting.

Jacky82020 on 09/29/2021:
100% agree!!



Jacky82020 - Monday Sep 27, 2021
(CR & IF & Exercise)
Weight: 113.8

 

Good day all around except for a worm mishap.   Mail alert had IRS letter.   always scary!   turns out I overpaid $64.32 & they will send a check.   very complicated tax return last year because of all the trading.  

new axie babies doing great!   have to run now.   more on worms later.

Progress as of today: 20.2 lbs lost so far, only 4.8 lbs to go!

Jacky82020 on 09/27/2021:
This is Sally, the smaller one. Other is Mander.

Jacky82020 on 09/27/2021:
These decorations are the ones that glow brightly under the black lights in the tank hood.


Donkey on 09/28/2021:
So pretty!!! I am surprised to hear myself say that, about an amphibian, but she's cute!

Jacky82020 on 09/28/2021:
Cutest salamander I ever saw! Ppl saying they have playful engaging personalities, hence the name water puppies. Mine have been rather inactive. Hoping all will change,

Jacky82020 on 09/28/2021:
Axie at top not mine, but he looks exactly like Mander, the larger one. Other is named Sally.


bearcountrygg on 09/28/2021:
So cute...so they are related to salamanders but live under water? We used to have black salamanders with polka dots that fell in to our basement window wells so we had to get them out...( we called them mudpuppies).....so these are related and don't live/breathe on land? I would so want to take these out and hold them...but I guess that isn't possible? What is their life expectancy?

Jacky82020 on 09/28/2021:
Yes! You are exactly right. They are salamanders, but 100% aquatic. They never metamorphose ( or whatever that word is) into air breathing animals.

They aren’t to be held. Or touched. Reading it can damage those long feathery gills. Maybe not be much of an experience. They require cold water: 60-65F.

So if we want to pet a cute little animal we need one of HoP’s piggies. And not the hairless kind. Hairless pets have always put me off. My friend adored her naked cats & I thought they were ugly. Some black skinned ones were not as bad as the flesh colored ones. Still, she can keep them! And she paid a lot of money for those cats. And got stuck with some big vet bills. I’ll stick to my mutt cats. The average life expectancy is 8-10 years, but I’ve heard of ones living 15



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