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Maria7 - Thursday Apr 26, 2018
(Prayer and counting calories)
Weight: 155.0

 For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved. John 3:16&17

 

........................................................

 photo Houseandcanoeoncreekinmtnsanimgif081010.gif

 

Hello to you...

Hope you are having a good day... 

So, Mama, at 87 years oldIndianWomanOlder.gif image by autumn1234567tells me her secret to weight loss and maintenance.  "Only eat when you are really hungry and only eat what you are really hungry for."  Works for her.  She once weighed 315 and has been holding steady for about a year now at 169.   She loves her sweets and doesn't deprive herself of what she loves to eat best.  Maybe I should do the same.  I've always been a 'try to eat right' kind of person...mostly, that is....  You know...balance of proteins, carbs, fats...you know how it goes...  But...WHO makes those rules?  I know and you know.  But how do we know they are made for our best interests and not to fatten their pockets???

My wonderful Hubby LargeManWaving.gif image by autumn1234567has one more day to work and tomorrow afternoon when he comes home from work, he will be retired the 2nd time and home with me again.  Yayyyy!  (Honey-do list is awaiting, hahaha!)

 

nativeamericanwomanandcanoeanimgif.gif image by autumn1234567

 

 

So much to be thankful for...

......................................................................

Hope you are having a good day...

Remember, every day with our Lord Jesus is a good day!

 photo IndianWomanWaving.gif

Love, Maria

 

 

 

 

Progress as of today: 50 lbs lost so far, only 5 lbs to go!

horn_of_plenty on 04/26/2018:
but, you weigh less than your mama right now! so you must know quite a lot also about weight loss :-)

2nd congrats to your hubby! you must be thrilled to have him with you!


bearcountrygg on 04/26/2018:
Your Mom sounds like a smart lady!!!! Your life of true leisure is really about to begin....no more alarm clocks!!!!


Donkey on 04/26/2018:
I think your mom is on to something there... That was my lesson learned today.

Oh congratulations on hubby's 2nd retirement!



Maria7 - Sunday Apr 22, 2018
(Prayer and counting calories)
Weight: 155.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved. John 3:16&17

 

........................................................

 photo Houseandcanoeoncreekinmtnsanimgif081010.gif

 

Happy Sunday to you ...

I came here to DD in December of 2000, which was my first enty.  I weighed 155 at that time, having lost 50 pounds before I came here.  My goal was 140 at that time, which I reached and eventually regained several times over the years.  I always seem to restabilize at 155, which is my weight today.  Maybe I should just accept this weight of 155 and be satisfied.  I've had 17 years to maintain 140 goalweight that I reached shortly after I first arrived here and I have not been successful in doing that, altho, off and on, I have tried.  The reason is because in order to maintain that weight, once I get to it, I really have to be 'diligent' in disciplining myself to stay at a certain amount of daily calories, with very little straying and with very strict adherence.  As I have gotten older, I don't seem to desire being a certain goalweight more than I desire daily treats that put me over my daily maintain or lose calories, ha.  I am currently a size 12 at 155 instead of size 8 that is my size when I weigh 140. 

We all must ask ourselves the question:  How important is it to reach and maintain our goalweights?  Is it more important than this piece of pie or piece of cake or these 2 large cookies or another helping of dinner?  Because we answer this question, either consciously or unconsciously, by our actions.  When we say, "I can have this food or these foods or this amount of food at the expense of not maintaining my weight or at the expense of not reaching my goalweight" we are really saying that it is not as important to reach and maintain our goalweights as it is to satisfy that very human desire we all have to EAT MORE.

 

nativeamericanwomanandcanoeanimgif.gif image by autumn1234567

 

 

Still rowing and and hoping to get moving again..

...............................................................

Hope you are having a good day...

 photo IndianWomanWaving.gif

Love, Maria

 

 

 

 

Progress as of today: 50 lbs lost so far, only 5 lbs to go!

bearcountrygg on 04/22/2018:
Maria...you may just need to be at 155..apparently your body likes it there...and there is nothing wrong with a size 12....that is a very common size...in fact possibly the MOST common size for women.....it's wonderful to be healthy...and it sounds like you are.....it's also one of lifes joys to enjoy food....it makes more sense to me that as long as a person is not obese...and they are healthy....that they should be able to enjoy life...and that includes eating.....if you are miserable denying yourself certain things...then what quality of life is that?


graindart on 04/22/2018:
We were heading out of town to go hiking as a family. Stopped for gas. Large signs with $0.49 fountain pop and 2 large cookies for $2. Pop and cookies, 2 things I love. Today I decided my goal was more important. Unfortunately doesn't happen every time for me.


horn_of_plenty on 04/23/2018:
idk...but i do know that 1 cookie turns to 2 and 2 turns to 3...for me! i always need lower cal alternatives.


Donkey on 04/23/2018:
I have to confess that every time I've thought about eating something not so healthy today, I've asked myself, "How important is that <insert food here> to you today?" LOL... It worked for the most part!


horn_of_plenty on 04/24/2018:
WOW...you've also been here longer than me! I think i joined, first time under a diff name, in Spring 2003 or 2004...probably 2004. gotta check it.


horn_of_plenty on 04/24/2018:
wow, i was very wrong...seems i joined in 2006.



Maria7 - Saturday Apr 21, 2018
(Prayer and counting calories)
Weight: 155.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved. John 3:16&17

 

........................................................

 photo Houseandcanoeoncreekinmtnsanimgif081010.gif

 

Hello ...

So...the 'new weight' has been inputted.  Not that I am happy about it.  Got sick, lost down to 153 and now back to 155.  My appetite has 'settled down some' after I've refattened to my weight I was at before I got sick, ha.  I don't feel as hungry as I did a couple days ago, tho.  The ice cream really did it with the extra calories.  Also I was eating more calories as I recovered from the head cold caused by pollen allergies, in other foods as well as eating things I had not been allowing (popcorn popped in oil).  So now I'm back to where I was...

 

nativeamericanwomanandcanoeanimgif.gif image by autumn1234567

 

 

Still rowing and and hoping to get moving again..

...............................................................

Hope you are having a good day...

 photo IndianWomanWaving.gif

Love, Maria

 

 

 

 

Progress as of today: 50 lbs lost so far, only 5 lbs to go!

bearcountrygg on 04/21/2018:
That may be a set point..or a plateau....just some place where your body is comfy.


Donkey on 04/21/2018:
I gotta agree with Bear -- you seem to vascillate around 153 +/- 2 pounds... Maintenance at it's best!


happy-1 on 04/21/2018:
Switch to frozen yogurt. It is cheap and at least probiotics to boost your immune system. Or do protein ice cream. Expensive but at least it doesn't make you fat. Smart Cow vanilla bean is fantastic.


happy-1 on 04/21/2018:
And glad you are feeling better!


happy-1 on 04/21/2018:
And glad you are feeling better!



Maria7 - Thursday Apr 19, 2018
(Prayer and counting calories)
Weight: 153.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved. John 3:16&17

 

........................................................

 photo Houseandcanoeoncreekinmtnsanimgif081010.gif

 

Hello ...

Okay...the ice cream fit is now under control.  There is none in the house.  I don't even want any.  This is after I also finished off 3 ice cream sandwiches that were in the freezer yesterday.  I think I am back on track again.  But my weight is still up a little and coming down and I will see if I get back to 153 over the next couple days before I change it if it doesn't.

 

nativeamericanwomanandcanoeanimgif.gif image by autumn1234567

 

 

Still rowing and and hoping to get moving again..

...............................................................

Hope you are having a good day...

 photo IndianWomanWaving.gif

Love, Maria

 

 

 

 

Progress as of today: 52 lbs lost so far, only 3 lbs to go!

horn_of_plenty on 04/20/2018:
me too...back on track, but i have to stay back on track to lower my weight some more :) i can always tell when i'm back on track and not gaining anymore...just takes longer to actually lose.


bearcountrygg on 04/20/2018:
You got over it most likely.....perfectly normal in my book.


Donkey on 04/20/2018:
Keep on rowing! I really like how you give yourself a couple of days to see if the weight "sticks" before changing your stats. Nice approach!



Maria7 - Tuesday Apr 17, 2018
(Prayer and counting calories)
Weight: 153.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved. John 3:16&17

 

........................................................

 photo Houseandcanoeoncreekinmtnsanimgif081010.gif

 

Hello ...

I just don't believe I did this...

After having an eat all I want this past weekend and deciding yesterday that I would not post any new higher weight unless it 'sticks', I allowed myself to buy one nutty buddy ice cream at a store yesterday, which fit in okay with my calories.  So far, so good.  Next read about the opposite...

This  morning, for some unknown reason, I went to the grocery store and bought a BOX of '6' nutty buddy ice creams and today I ATE THEM ALLLLLL!!!  I truly 'thought' I could actually LIMIT myself with them!  NEVER AGAIN! 

 

nativeamericanwomanandcanoeanimgif.gif image by autumn1234567

 

 

Still rowing and not getting anywhere...

...............................................................

Hope you are having a good day...

 photo IndianWomanWaving.gif

Love, Maria

 

 

 

 

Progress as of today: 52 lbs lost so far, only 3 lbs to go!

horn_of_plenty on 04/18/2018:
at least they are finished now! haha


graindart on 04/18/2018:
I'm that way with pretty much any carb related item. Had to banish loaves of bread from the house. Because I'd eat a slice with peanut butter / jelly, then eat another, and finally stop when half the loaf was gone.....


bearcountrygg on 04/18/2018:
It's easy to do....and it's easy to be tempted to tell ourselves that it's the last time...so just one more food fling and I will be over it....and then I will eat to lose.........it's so easy...why don't we do that with celery strips...or carrot strips?


bearcountrygg on 04/18/2018:
But you know what??? I think you are one of the sweetest, kindest souls that I have ever had the pleasure to meet. I know I would never know you if I saw you somewhere....but everything you write is so caring and calming to me that I think you must be a lovely person inside and out. Maybe you just needed to have a little food fit...and basically that's all it was.....maybe you needed dairy...or maybe you needed the sugar because you were feeling down for some reason...but it was all food....you didn't go out and eat something that was not edible...it's okay....you probably got that out of your system...


Donkey on 04/18/2018:
I'm with Bear, we all have our moments of insanity. Hopefully, it's out of your system for a while. :-)



Maria7 - Monday Apr 16, 2018
(Prayer and counting calories)
Weight: 153.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved. John 3:16&17

 

........................................................

 photo Houseandcanoeoncreekinmtnsanimgif081010.gif

 

Hello to you...

coffeeyellowmuganimgif.gif image by autumn1234567

Hope you are having a good day...  My weight is up a little cause had a eat all I want weekend (appetite is back) but will not change weight inputed yet unless it 'sticks'...

Today is my Mother'sIndianWomanOlder.gif image by autumn1234567bd.  She is 87!  I thank the Lord that although she has health problems, she is still mostly clear minded and she is able to navigate a little with her wheel chair, in her room at the nursing home, not totally in bed at all times.  She is on 02 off and on now but not at all times.  So much to be thankful for.

My wonderful Hubby LargeManWaving.gif image by autumn1234567is fixing to retire the second time, at the end of next week, having gone back to work last year after retiring the year before.  We are both happy that he will be home again. 

 

nativeamericanwomanandcanoeanimgif.gif image by autumn1234567

 

 

So much to be thankful for...

......................................................................

Hope you are having a good day...

Remember, every day with our Lord Jesus is a good day!

 photo IndianWomanWaving.gif

Love, Maria

 

 

 

 

Progress as of today: 52 lbs lost so far, only 3 lbs to go!

horn_of_plenty on 04/16/2018:
Do you plan to ever move again after retiring? i'm guessing not, since you live in nice warm temps already...congrats to your hubby the 2nd time around!


bearcountrygg on 04/16/2018:
Sounds like a plan...and happy your Mom can get around a bit......retirement is wonderful....we love it!


Donkey on 04/16/2018:
Happy birthday to your mom! And congratulations to your husband -- you're right, there's so much to be thankful for. And I'm glad that you're feeling much better, even if that means your appetite has returned.



Maria7 - Saturday Apr 14, 2018
(Prayer and counting calories)
Weight: 153.0

 For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved. John 3:16&17

 

........................................................

 photo Houseandcanoeoncreekinmtnsanimgif081010.gif

 

Hello to you...

coffeeyellowmuganimgif.gif image by autumn1234567

Hope you are having a good day...

Hubby and I visited my Mother IndianWomanOlder.gif image by autumn1234567at the nursing home today, which was 10 days since I had seen her. We didn't get close enough to her for her to catch anything from us and we are both some better.  We took her a big goodies bag with her very fav treats, including her fav mag, etc in it. Her bd is Monday and our kinfolks who live in TN sent her phone cards for two months' time on her phone which I put that on her phone, then I cleaned her phone and handed it back to her wrapped in paper towel.  Mama was doing good, smiling and very happy.

After we left the nursing home, Hubby and I went to the flea market in the next town over and I bought a stack of hard back books for a dollar...how-to books, etc.   Also, a dvd movie about Abraham Lincoln for 50c.  It was nice to spend some time with my wonderful Hubby LargeManWaving.gif image by autumn1234567today, out walking around, holding hands. 

 

nativeamericanwomanandcanoeanimgif.gif image by autumn1234567

 

 

...........................................................................

Hope you are having a good day...

Remember, every day with our Lord Jesus is a good day!

 photo IndianWomanWaving.gif

Love, Maria

 

 

 

 

Progress as of today: 52 lbs lost so far, only 3 lbs to go!

bearcountrygg on 04/14/2018:
Love it....wonderful day you had!!!!


Horn_of_plenty on 04/15/2018:
Sounds like you and hubby enjoyed the day and that your mom enjoyed having you there for a visit! she must be so glad you visit her so often!


Donkey on 04/15/2018:
I'm glad you had the opportunity to visit with your mom. Sounds like a really lovely day, all the way around.



Maria7 - Friday Apr 13, 2018
(Prayer and counting calories)
Weight: 153.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved. John 3:16&17

 

........................................................

 photo Houseandcanoeoncreekinmtnsanimgif081010.gif

 

Hello to you...

coffeeyellowmuganimgif.gif image by autumn1234567

Hope you are having a good day...

Now Hubby LargeManWaving.gif image by autumn1234567has headcold/sore throat, thanks to Yours Truly...And as for me it is two steps forward and one step backward getting over mine.  Today is a 'backward'...  So, I haven't visited my Mother IndianWomanOlder.gif image by autumn1234567at the nursing home in 9 days...We talk over the phone and she lets me know she wants me to come see her but she is trying to be understanding that I have to be well enough that she won't get sick.

 

nativeamericanwomanandcanoeanimgif.gif image by autumn1234567

 

Today's Food: 

Coffee...30

Fried bread and 2 scrambled eggs....670

Banana...100

Hamburger stew from yesterday...200

Banana...100

Today's Total:  1100

...........................................................................

Hope you are having a good day...

Remember, every day with our Lord Jesus is a good day!

 photo IndianWomanWaving.gif

Love, Maria

 

 

 

 

Progress as of today: 52 lbs lost so far, only 3 lbs to go!

bearcountrygg on 04/13/2018:
I had to stay away from my Mom one time for an extended period because I had pneumonia...( she was alone in her own home)....and since she had never written a check in her life...or filled her own pill boxes...I HAD to go...and she needed groceries...we talked on the phone a lot too...but the time came when I couldn't put it off any longer....so I told her to have her bills on the table...and the ck bk...and her pills and pill boxes.....I put on a mask...did everything quickly...took her to the store...and I stayed in the car......we got it all done that day...but it wasn't easy for either one of us...that was a tough few weeks...but she didn't catch it,luckily.


bearcountrygg on 04/13/2018:
D and I made fried bread once ( just flour and water)...he had been reading about it in westerns....


horn_of_plenty on 04/13/2018:
do you make your own bread often?


happy-1 on 04/13/2018:
Maybe we need to get you a giant bubble... like a human hamster ball?


Donkey on 04/14/2018:
I have been wondering about your mama while you have been sick. I didn't think that you had visited her, but wasn't sure. Hopefully you can visit her sometime this week... but with Hubby sick now, even if you're not sick, would you be carrying "sick germs" with you? (((hugs)))



Maria7 - Thursday Apr 12, 2018
(Prayer and counting calories)
Weight: 153.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved. John 3:16&17

 

........................................................

 photo Houseandcanoeoncreekinmtnsanimgif081010.gif

 

Hello ...

Today is another sunny, warm day here...Highs in upper 70's...

Working on resting and getting well from cold....Seeing improvement, thank the Lord. 

I cooked a pot of hamburger/vegetable stew and made fried bread to go with it today.

Today's Food:

Coffees, 2....60

Banana...100

Egg salad s/w of 2 boiled eggs, 2 breads, 1 tbs mayo, salt, peppr...400

Fruit..(banana and orange)...200

Hamburger-vegetable stew...240

Fried bread...350

Total: 1350

 

nativeamericanwomanandcanoeanimgif.gif image by autumn1234567

 

 

Still rowing...

...........................................................................

Hope you are having a good day...

Remember, every day with our Lord Jesus is a good day!

 photo IndianWomanWaving.gif

Love, Maria

 

 

 

 

Progress as of today: 52 lbs lost so far, only 3 lbs to go!

happy-1 on 04/12/2018:
Mmm fried bread...


Donkey on 04/12/2018:
I"m not sure I've had fried bread before... But I'll certainly take second helpings on the hamburger stew - YUM!

I'm glad you're feeling a little better with each passing day.


horn_of_plenty on 04/13/2018:
egg salad sandwich sounds tasty. lately i'm loving my grains :) and fats.


horn_of_plenty on 04/13/2018:
how do you make fried bread???



Maria7 - Wednesday Apr 11, 2018
(Prayer and counting calories)
Weight: 153.0

 

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved. John 3:16&17

 

........................................................

 photo Houseandcanoeoncreekinmtnsanimgif081010.gif

 

Hello ...

Hope you are all doing well and having a good day.

Today's Food:

2 fried turkey sausages...100

1 plain toast...70

Grits...100

Coffee...30

Banana...100

Sandwish Relish, 2 breads...250

Cubed steak...200

Green peas...150

Mashed potatoes...200

Fruit...100

Total:  1300

Beautiful, warm sunny day here.  I walked around outside earlier and the peach trees have small peaches on them.  The apple trees have pretty blossoms on them.  All the azaleas are in bloom and there is a red bud on the rosebush by the front steps.

I am feeling better and happy to finally be getting well from head cold and sore throat.

 

nativeamericanwomanandcanoeanimgif.gif image by autumn1234567

 

 

Still rowing...

...........................................................................

Hope you are having a good day...

Remember, every day with our Lord Jesus is a good day!

 photo IndianWomanWaving.gif

Love, Maria

 

 

 

 

Progress as of today: 52 lbs lost so far, only 3 lbs to go!

bearcountrygg on 04/11/2018:
Your weather sounds so nice.....I can't wait to get back outside.


happy-1 on 04/11/2018:
South Carolina is beautiful. Azaleas sound wonderful. Lots of southern cooking today!


Donkey on 04/11/2018:
Glad to hear that you are starting to feel better!


horn_of_plenty on 04/12/2018:
sounds pretty by you and you sound really focused...stay that way and you'll have more progress coming your way!



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