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view OhioRaven bio page
OhioRaven - Tuesday Mar 22, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. Son was in town and we did the Chinese buffet thing. No noodles, no rice, no fried... Yada yada...Chicken broccoli and salmon was what I had. Then I went home and ate popcorn. Lord help me. Have a Healthy Day.

grannyannie on 03/22/2016:
Och, not bad.

hollybelle on 03/22/2016:
Ah, not bad at a Chinese Buffet, for good ness sake!

Horn_Of_Plenty on 03/22/2016:
best part of my lunch was a small microwaved bag of butter popcorn!

OhioRaven - Monday Mar 21, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. 185 again at weigh-in. Doing Good. Have a Healthy Day.

Horn_Of_Plenty on 03/21/2016:
congrats on a good weigh-in!!! Have a lovely day. I am SO HIGH ON LIFE right now :) so proud of myself for sticking with my goals! Keep on chugging OR, there's NO OTHER OPTION that is better!!! :-)

grannyannie on 03/21/2016:
Good job! Have a great week.

hollybelle on 03/21/2016:
Yay! That's the number you like! Have a good one.

OhioRaven - Thursday Mar 17, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. Doin' Good ! Have a Healthy Day !

Horn_Of_Plenty on 03/17/2016:
Me too..finally doing much better! Glad to have an extra rest day today. No gym till tomorrow :)

hollybelle on 03/17/2016:
Hi Ho!

Horn_Of_Plenty on 03/18/2016:
Hello again. Stopping by DD again this morning bc i'm up early & awake :) I hope you have the best day, OR. Stay happy & healthy. That's what i'm doing too.

puddles on 03/18/2016:
Hi Raven. Glad to see you are doing good.

OhioRaven - Wednesday Mar 16, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. Still doing good. Water is a constant 3L.every day. I'm just too damn busy to get any real exercise in. Have a Healthy Day.

hollybelle on 03/16/2016:
You'll get to exercise again when it calms down, I hope!

Horn_Of_Plenty on 03/16/2016:
Sometimes its good to take a break from the structured exercise.

OhioRaven - Monday Mar 14, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. Thank you all for your kind thoughts on my buddy. I'm one pound heavier than last week. I'm staying to my usual stuff, maybe just too much of it. Have a Healthy Day.

cybermom4 on 03/14/2016:
Good morning! Could the stress have something to do with the lb?

grannyannie on 03/14/2016:
Hang in there OR. Have a healthy week.

Horn_Of_Plenty on 03/14/2016:
lately, i'm going for your usual salty stuff - today I've brought popcorn to have with my lunch!

puddles on 03/14/2016:
Good morning Raven. Your doing good. Keeping the maintenance can be challenging at times. Have a great day.

hollybelle on 03/14/2016:
A pound is normal flux. Keep at your good habits! Hope your day was good!

OhioRaven - Friday Mar 11, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Good Morning. Just a Slow down day for me. Burying one of my music buddies today. Paul "White Lightning" Guffey. He talked to me about passing on. Paul said, "I'm not too worried about it". That's Paul. Have a Healthy Day.

innerpeace on 03/11/2016:
Sorry to hear about your buddy! Losing someone always sucks! Try to have a good day.

Horn_Of_Plenty on 03/11/2016:
Sending my best wishes to your friend now in heaven. I am sure he is looking down at you from his place above and smiling - for I am sure he wants you to be a peace as soon as possible too with his passing.

hollybelle on 03/12/2016:
So sorry for your loss Paul's quote makes me think he must have been a heck of a guy.

OhioRaven - Thursday Mar 10, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Good Morning. I'm getting a Lot of walking miles in. But my knee is reminding me not to do anything stupid with it so walking is all I'm doing right now. Hope everyone is doing good. Have a a Healthy Day.

Horn_Of_Plenty on 03/10/2016:
rest up the knee. give it 2 weeks....DO NOT PUSH. pain tells us to rest. that's why i'm forcing myself off from the gym tonight :( sucks!

hollybelle on 03/10/2016:
Hope your knee gets better - smart to rest it!

OhioRaven - Wednesday Mar 09, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Good morning. a good day yesterday. 3L h20. I skipped my Wendy's chili and just ate a half a can of black beans instead. I made my own potato in the microwave. I'm getting a lot of exercise bringing Junk out of my basement. Using some of my muscles that I haven't used in a while. Spring cleaning. The tool sheds are next. Have a Healthy Day.

innerpeace on 03/09/2016:
Have a good day!

hollybelle on 03/10/2016:
Oh, Spring cleaning!! We need to clean out our garage so badly. I have been begging husband to help me do it for a few years! Maybe this year will be the year!

Horn_Of_Plenty on 03/10/2016:
Speaking of fast food, I bought Dunkin Donuts for breakfast today. I've been craving salt. I also wanted to tell you I bought sauerkraut last night & whenever I see it, I think of you! and only you! I bought it hot from a jewish deli chain that always has the best of all salty things! I will never forget thinking "OR" when I eat or see sauerkraut!

OhioRaven on 03/10/2016:
Would that Chain Store be called " IZZY'S"?

OhioRaven - Tuesday Mar 08, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Good Morning. All is good.Still very close to 2000 cals and 3 L of water. I'm staying busy and staying active. Have a Healthy Day.

Horn_Of_Plenty on 03/08/2016:
Yes, you are doing very well. Keep up the great work. Healthy eating & drinking & activity. Keep up your positive thinking, OR.

OhioRaven - Monday Mar 07, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Good Morning. Down 4 pounds at weigh-in this morning. 4 pounds more to go. Forgot to throw my bike in the back of my truck this morning. And it's going to be a beautiful day. Have a Healthy Day.

grannyannie on 03/07/2016:
Well done!

innerpeace on 03/07/2016:
Great job! Weather will be nice for the next three days!

Horn_Of_Plenty on 03/07/2016:
It's beautiful here too. Way to go on your progress...I had a feeling you were going to be having a lot of it!

hollybelle on 03/07/2016:
Good - scales going in the right direction!!

Awesome50 on 03/07/2016:
Awesome loss OR! Way to go!

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