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view OhioRaven bio page
OhioRaven - Monday Feb 29, 2016
(Clean eating. Calories under 2000)
Weight: 188.0

BadMorning. Up 2 more pounds. I was on a feeding frenzy last night and couldn't pull out of the Nose Dive. I'll try to do better this week. Have a Healthy Day.

Horn_Of_Plenty on 02/29/2016:
is ok...even if it's up 2, it's also from the volume of eating last night..i support you reaching your goals. be confident you can do what you want to do. :)

puddles on 02/29/2016:
You will get back to your routine always hard after being away on holidays. Keep at it you know what to do. Have a great day Raven.

hollybelle on 02/29/2016:
You'll come back - you have come too far!!!

OhioRaven - Sunday Feb 28, 2016
(Clean eating. Calories under 2000)
Weight: 186.0

Good Morning. I overate, over ate...one word or two ???...on popcorn and had an extra egg. No exercise. Busy all day today. Weigh in tomorrow. Have a Healthy Day.

Horn_Of_Plenty on 02/28/2016:
I ate same things yesterday!!!!...and OVERATE haha...veggies.

hollybelle on 02/28/2016:
One word and I'll bet you really didn't. You are doing well! I am beginning a week on Monday when I will cut back and concentrate on better nutrition. Going to work that plan for the next two weeks and see how it goes. Have a good Sunday, OR!

OhioRaven - Saturday Feb 27, 2016
(Clean eating. Calories under 2000)
Weight: 186.0

A good day yesterday. Have a Healthy Day Today.

grannyannie on 02/27/2016:
Enjoy the rest of your weekend.

Horn_Of_Plenty on 02/27/2016:
Glad to hear, OR! Wishing the same to you.

hollybelle on 02/27/2016:
Read your post from yesterday - I think I lost my mind- the whole day yesterday!

OhioRaven - Friday Feb 26, 2016
(Clean eating. Calories under 2000)
Weight: 186.0

Good Morning. Good water. Good food. No exercise. I must confess I had the Large chili at Wendys instead of my usual small. I was very hungry and lost my mind for that short moment while ordering. Still cold here. Too cold for a bike ride. Have a Healthy Day.

Horn_Of_Plenty on 02/26/2016:
Chili is good...healthy!...lots of fiber, satisfying!

I don't think it's a big deal to order a large chili...good choice, better than a burger, nice and filling! just drink the water, i'm sure it's salty...I love chili! nicely done, OR!

OhioRaven - Thursday Feb 25, 2016
(Clean eating. Calories under 2000)
Weight: 186.0

Good and water was right on the mark. No exercise. Just over 4 miles. Rain and snow today now bike rides in my near future. Have a Healthy Day.

thinkpositive on 02/25/2016:
A healthy day to you!

puddles on 02/25/2016:
At least all the rest is good. Soon the bike will be out again. Have a great day Raven.

hollybelle on 02/26/2016:
Yes, our weather is supposed to be good again this weekend and I am entertaining the idea of getting on the bike. Just a short ride - if I get the tires ready tonight no excuse tomorrow!

OhioRaven - Wednesday Feb 24, 2016
(Clean eating. Calories under 2000)
Weight: 186.0

Good Morning. Perfect water(3L), Perfect food, (1995 cal), Perfect exercise (5 mile bike ride). Perfect place to be (Florida) No just kidding...(The DD Website). Have a Healthy Day.

Horn_Of_Plenty on 02/24/2016:
Haha....you are just so perfect. Jealous! jk....lol.

hollybelle on 02/25/2016:
Good deal, OR!

OhioRaven - Tuesday Feb 23, 2016
(Clean eating. Calories under 2000)
Weight: 186.0

Good Morning. Water was good. 3L, new bottle. Food was good, stayed on routine. My bicycle is in the back of my pickup truck. Maybe a 5 mile bike ride today. Have a Healthy Day.

puddles on 02/23/2016:
Good morning Raven. Must feel good to be back on your routine. Enjoy your bike ride.

grannyannie on 02/23/2016:
Great! Have a healthy day.

hollybelle on 02/23/2016:
Love those bikes in the back of pick ups! Good going. Our weather is good here right now - but going to rain and turn colder again soon. Spring can't be far away!

OhioRaven - Monday Feb 22, 2016
(Clean eating. Calories under 2000)
Weight: 186.0

Good Morning. Back to work. At my desk. 2 pounds heavier than when I left. I'm just glad it wasn't 20 pounds. So I'm 6 pounds total over my goal weight. I'll try to whittle that away in the coming months. Hope to get my bicycle back out and maybe some jogging. Have a Healthy Day.

Horn_Of_Plenty on 02/22/2016:
Little by little the weight will come off if you burn more calories than you take it. You do know how to do it. You are good at doing it. Be confident you can & I promise you it will come off :)

puddles on 02/22/2016:
It will all fall back into place now that you back on your routine. Have a great evening Raven.

OhioRaven - Sunday Feb 21, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Good Morning, Gang. Yesterday was pretty much on track for my normal Saturday. I finally got some water in me, but I think I need a new water bottle. This one smells a little funky. It's good to see Hollybell posting again. Have a Healthy Day

grannyannie on 02/21/2016:
Yes, get a new water bottle. Have a lovely Sunday.

puddles on 02/21/2016:
Yes get another bottle Raven. Glad to see your back to your routine it will make you feel better. Have a great day Raven.

Horn_Of_Plenty on 02/21/2016:
sometimes, if the water bottle is dishwasher safe...you can really clean it...but yeah, important to make sure the water bottle is clean :)

Donkey on 02/21/2016:
Try rinsing out with diluted white vinegar?

cybermom4 on 02/22/2016:
You have a great day too!! Even though today is Monday :)

OhioRaven - Saturday Feb 20, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Good Afternoon. Getting back in my routine. Weigh-in on Monday. Have a Healthy Day.

Duaa123. on 02/20/2016:
Have a nice day

puddles on 02/20/2016:
Welcome home. Yes back to the routine. Have a great evening.

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