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view OhioRaven bio page
OhioRaven - Wednesday Feb 24, 2016
(Clean eating. Calories under 2000)
Weight: 186.0

Good Morning. Perfect water(3L), Perfect food, (1995 cal), Perfect exercise (5 mile bike ride). Perfect place to be (Florida) No just kidding...(The DD Website). Have a Healthy Day.

Horn_Of_Plenty on 02/24/2016:
Haha....you are just so perfect. Jealous! jk....lol.

hollybelle on 02/25/2016:
Good deal, OR!

OhioRaven - Tuesday Feb 23, 2016
(Clean eating. Calories under 2000)
Weight: 186.0

Good Morning. Water was good. 3L, new bottle. Food was good, stayed on routine. My bicycle is in the back of my pickup truck. Maybe a 5 mile bike ride today. Have a Healthy Day.

puddles on 02/23/2016:
Good morning Raven. Must feel good to be back on your routine. Enjoy your bike ride.

grannyannie on 02/23/2016:
Great! Have a healthy day.

hollybelle on 02/23/2016:
Love those bikes in the back of pick ups! Good going. Our weather is good here right now - but going to rain and turn colder again soon. Spring can't be far away!

OhioRaven - Monday Feb 22, 2016
(Clean eating. Calories under 2000)
Weight: 186.0

Good Morning. Back to work. At my desk. 2 pounds heavier than when I left. I'm just glad it wasn't 20 pounds. So I'm 6 pounds total over my goal weight. I'll try to whittle that away in the coming months. Hope to get my bicycle back out and maybe some jogging. Have a Healthy Day.

Horn_Of_Plenty on 02/22/2016:
Little by little the weight will come off if you burn more calories than you take it. You do know how to do it. You are good at doing it. Be confident you can & I promise you it will come off :)

puddles on 02/22/2016:
It will all fall back into place now that you back on your routine. Have a great evening Raven.

OhioRaven - Sunday Feb 21, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Good Morning, Gang. Yesterday was pretty much on track for my normal Saturday. I finally got some water in me, but I think I need a new water bottle. This one smells a little funky. It's good to see Hollybell posting again. Have a Healthy Day

grannyannie on 02/21/2016:
Yes, get a new water bottle. Have a lovely Sunday.

puddles on 02/21/2016:
Yes get another bottle Raven. Glad to see your back to your routine it will make you feel better. Have a great day Raven.

Horn_Of_Plenty on 02/21/2016:
sometimes, if the water bottle is dishwasher safe...you can really clean it...but yeah, important to make sure the water bottle is clean :)

Donkey on 02/21/2016:
Try rinsing out with diluted white vinegar?

cybermom4 on 02/22/2016:
You have a great day too!! Even though today is Monday :)

OhioRaven - Saturday Feb 20, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Good Afternoon. Getting back in my routine. Weigh-in on Monday. Have a Healthy Day.

Duaa123. on 02/20/2016:
Have a nice day

puddles on 02/20/2016:
Welcome home. Yes back to the routine. Have a great evening.

OhioRaven - Friday Feb 19, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Adairsville Georgia. Thank you for all the great comments. Coming home today. I Love a you all. Have a Healthy Day.

Duaa123. on 02/19/2016:
Have a nice day.. enjoy with rest of time..

grannyannie on 02/20/2016:
Welcome home. Hope you enjoyed your trip.

OhioRaven - Thursday Feb 18, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Afternoon from Jacksonville. No water, no exercise. I Ate Bad Things last night. It's My last night in Florida. My body is going to hell. I'm gonna straighten this out. Have a Healthy Day.

Horn_Of_Plenty on 02/18/2016:
You body is going to heaven bc you treat it very well typically. It's not about one night OR, it's about all the others! Cheers Raven!

puddles on 02/18/2016:
Dont worry things will be back to normal its your road trip. Have a great evening

thinkpositive on 02/19/2016:
I know you, you'll get right back on track. Florida will do that to you. :)

OhioRaven - Wednesday Feb 17, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Good Morning from Orlando. We played for a Senior Center here and were fed afterwards. I got a tray with some salad, apiece of brown bread, a slice of cheese and a round circular slice of meat. It could have been ham...I'm not really sure. Later that day I went to a chicken place called Zaxby's. Best salad I ever had. I should have gone there sooner. 4 Stars. I could retire here in Florida but there are too many Yankees here. Northern Fla. would be better. Have a Healthy Day.

grannyannie on 02/17/2016:
Sounds like a good day!

Awesome50 on 02/17/2016:
Sounds like a good day!

OhioRaven - Tuesday Feb 16, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Good Morning. No water. Just SodaPop and Coffee. I had some stuffing for lunch. At night I had some sauerkraut with little noodles in it... I'm not tracking anything but I'm not too far off my normal. Y'all have a Healthy Day.

Horn_Of_Plenty on 02/16/2016:
Sauerkraut with noodles is good idea because it puts some fiber into the noodles. Nice. A little stuffing never hurt nobody! I guess you don't like to buy water when traveling? I am trying to think of how you can get it on the cheap....maybe bring a water bottle and refill it at restaurants or something? or when driving, maybe there's a fountain at rest stops?

sounds like you are doing great :-) enjoy your vaca!

puddles on 02/16/2016:
Wow have a great day Raven

OhioRaven - Monday Feb 15, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

Good Afternoon. Left Tampa this mornin'. Orlando for the next couple days. I didn't count anything yesterday or today. I'm trying to be good. I had 2 sugar free cookies yesterday and had some stuffing earlier at a CrackerBarrel restaurant. Hope everyone is good. Have a Healthy Day.

puddles on 02/15/2016:
Tampa/St Pete my old stomping ground. Love it. Hope you are enjoying yourself.

OhioRaven on 02/16/2016:
I am, but why leave this for the North Country ?

Duaa123. on 02/16/2016:
I hope u reach to ur goal weight ... have a nice day

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