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OhioRaven - Thursday Jan 14, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

GoodMorning. 2017 in / 2604 out. 4.9 miles. 3L h20. Too cold for warehouse walks. I did some light jogging though. Other than that I kept my ass in my nice warm office. It supposed to be warmer today, so I might be motivated. Have a Healthy Day.

grannyannie on 01/14/2016:
Stay warm OR.

puddles on 01/14/2016:
Good morning Raven - Keep those old bone warm and have a good day.

Horn_Of_Plenty on 01/14/2016:
Cold here as well. I debated a walk outside after work last night but decided also to stay inside and also further rest my legs as they are still sore from my 5 minute dumb (I guess) attempt at stairclimbing in my apt on Satuday. Almost all recovered lol. Have a great rest of the day !!!

OhioRaven on 01/14/2016:
It's warming up here today. Lots of warehouse walking and jogging for me.

OhioRaven - Wednesday Jan 13, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

GoodMorning. 1906 in / 2609 out. 5.6 miles. 3L h2o. Cold here. Minus 6. It's good to see some new and returning posters. I've been one of each. Have a Healthy Day.

cybermom4 on 01/13/2016:
Good Morning to you!! It is good to be back and I think I am most dedicated this year. I have really embraced the Oprah "Make 2016 the year of my best body". And I like the new WW adds that say "beyond the scale" My life is more than just a number. I still have goals, but I am trying not to quit and give up. I hope you have a good day today too!!

OhioRaven on 01/14/2016:
Yep! We are more than just a number. It's good to have you back, Mom.

puddles on 01/13/2016:
Good morning Raven - another great day. Yes it is nice to see the population increase on this blog. Keep it up Raven and have a great day.

OhioRaven on 01/14/2016:
Thank, Puddy. You always inspire me ;v)

Horn_Of_Plenty on 01/13/2016:
OUCH! Minus 6!? That is too cold. I think the coldest I’ve experienced here in NYC is around 1 degree – which is also too cold! Are you back home? Back to routine?

OhioRaven on 01/14/2016:
Yep, back home and freezing. But I'm going back to Florida the middle of next month for another week. I'm making lots of good connections there. I might move there in a year or so. Take care my friend.

H82BFat on 01/13/2016:
Whoa.... THAT's cold!! Just curious, how are you doing your mileage (I'm a returnee with lost of catching up to do)? Indoors?

OhioRaven on 01/14/2016:
Hi, H8. I usually do a lot of walking in our massive warehouse here at work. My FitBit keeps track of the mileage. Good to hear from you.

Awesome50 on 01/13/2016:
You've had a great day! Awesome!

OhioRaven on 01/14/2016:
Thanks ! And I think you're Awesome too.

OhioRaven - Tuesday Jan 12, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

GoodMorning. 1828 in / 2815 out. 7.2 miles. 3L h2o. A pretty good and healthy day. I actually had to skip my usual Wendy meal to go help a friend. Have a Healthy Day.

Horn_Of_Plenty on 01/12/2016:
Sometimes helping others also helps ourselves. When I give someone a hand or help with something that requires my knowledge especially, it tends to leave me feeling full :)

Also, great job today it sounds healthy !

puddles on 01/12/2016:
You did good Raven congrats. It is always the first day that is the hardest to get back on track. Wishing you another great day today.

Awesome50 on 01/12/2016:
Your day sure did go well! A great day of being on track indeed! Helping a friend is always a good thing too. Have a great day!

liza36 on 01/12/2016:
Nice job!

biscottibody59 on 01/12/2016:
Have a good afternoon!

OhioRaven on 01/12/2016:
Thanks, Biscuit. Hope your f*cking HealthCare gets figured out. Have a Great day.

OhioRaven - Monday Jan 11, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

GoodMorning. Up another pound. No excuses. Too much eating and not enough exercise. 3120 in / 2368 out. 3.3 miles. 1/2L h2o. Have a Healthy Day.

puddles on 01/11/2016:
Good morning Raven. The holiday is over time to get back on the wagon and get rid of those extra pounds. Wishing you a great day and a great week.

OhioRaven on 01/11/2016:
You are SO right, Puddy.

grannyannie on 01/11/2016:
You'll lose it and more. Holidays are rough on weight.

OhioRaven on 01/11/2016:
Thanks, Annie !

Horn_Of_Plenty on 01/11/2016:
it's ok to have an indulgence time to time...are you still on vacation?

just aim to go back the next day. or, if you indulge in a meal or even a full day, be accountable and tell yourself the next day you will focus on your foods that you are eating. sometimes, it's good to take a break and indulge. I actually did that today and last night for dinner. within my calories, but eating more when I didn't have to. now i'm satisfied. and tomorrow I know I can aim for a lower calorie target.

OhioRaven - Sunday Jan 10, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

GoodMorning. 1992 in / 2207 out. 1.8 miles. 1/2 L h20. Have a Healthy Day.

grannyannie on 01/10/2016:
Have a great day OR!

Horn_Of_Plenty on 01/10/2016:
Happy to see some water going into your system!

Healthy day to you too, OR.

puddles on 01/10/2016:
Getting back into your routine Raven it seems. Have a great day.

Awesome50 on 01/10/2016:
Great day you've had!

OhioRaven - Saturday Jan 09, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

GoodMorning from Madison Township Ohio. Only one car tried to crash into me on the ride home. 2118 in / 2216 out. 1.9 miles No water. Getting back to my normal routine as soon as possible. Weigh-in on Monday. Have a Healthy Day.

grannyannie on 01/09/2016:
Glad you didn't get crashed into!

OhioRaven on 01/09/2016:
It was CLOSE !

puddles on 01/09/2016:
Welcome home Raven. Back to your routine. Have a great weekend. Glad you made it home safe and sound.

OhioRaven on 01/09/2016:
Thanks, Puddy.

Horn_Of_Plenty on 01/09/2016:
No water at all huh!? haha. what did you drink? coffee ? soda? tea? nothing? alcohol?

I hope it's been a nice trip - that's what matters OR.

Glad to hear you are alive, pain-free and safe!

Have a lovely rest of the weekend & catch up with you on Monday.

OhioRaven on 01/09/2016:
Coffee and SodaPop.

OhioRaven - Friday Jan 08, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

GoodMorning from Jacksonville. 1975 in / 2452 out. 3.2 miles. No water. Have a Healthy Day.

grannyannie on 01/08/2016:
Have a lovely day!

puddles on 01/08/2016:
So Raven you stopping in for dinner.... lol You are pretty close to my place. Have a great day.

OhioRaven on 01/09/2016:
Yep ! Just give me a minute to go out and pick some flowers for you.

OhioRaven - Thursday Jan 07, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

GoodMorning from Orlando. 2081 in / 2240 out. 2.1 miles. No water. Jacksonville later today and going home Friday. Have a Healthy Day.

cybermom4 on 01/07/2016:
Have a wonderful day!!

puddles on 01/07/2016:
Hope you are having a great time Raven. Would be nice if you could stay for the Winter right... Oh well some day Raven. Have a great day.

OhioRaven on 01/07/2016:
I think it's 1 year and 3 months before I can retire.

grannyannie on 01/07/2016:
I bet you'll be glad to get home. Have a great trip.

H82BFat on 01/07/2016:
Have a great day!

OhioRaven on 01/07/2016:
Thanks, H8.

OhioRaven - Wednesday Jan 06, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

GoodMorning from Gainesville. 2031 In / 2305 out. 3.6 miles. No water. Have a Healthy Day.

puddles on 01/06/2016:
Your making your way through Florida. Enjoy your day.

grannyannie on 01/06/2016:
Have a great day and trip.

Horn_Of_Plenty on 01/06/2016:
you bust be busy...but we wanna hear more about your travels OR!!!!!!!!

That's a pretty pricey fix for your vehicle! Like when I spent around that on cheap breaks a couple years ago lol.

Have a nice day on the road again.

OhioRaven on 01/07/2016:
Your right, HP. The wire in itself was cheap. Knowing which one to fix was pricey.

OhioRaven - Tuesday Jan 05, 2016
(Clean eating. Calories under 2000)
Weight: 184.0

GoodMorning from Tallahassee Florida. 2791 in / 2476 out. 4.1 miles. No water. The Ford dealership found a broken wire deep in the harness that kept the computer from talking to the car. $200 fix. OnTheRoadAgain. Have a Healthy Day.

puddles on 01/05/2016:
Well that was an expensive wire plus your hotel plus your food out. Glad you are back on the road just like Willie Nelson and back to your plan for your holiday. Enjoy.

OhioRaven on 01/05/2016:
Thanks, Puddy.

biscottibody59 on 01/05/2016:

cybermom4 on 01/05/2016:
Glad you are up and running!

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