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view OhioRaven bio page
OhioRaven - Monday Nov 30, 2015
(Clean eating. Calories under 2000)
Weight: 180.0

GoodMorning. I've Gained 4 Lbs. Blaming it mostly on my Lazy Ass. Things will change now that in back in the warehouse. Yesterday looked like this; 1714 in / 1781 out. 1/2L h2o. 1.4 miles. We'll see what tomorrow brings. Have a Healthy Day.

Thinkpositive on 11/30/2015:
Don't be too hard on yourself and for goodness sake don't hurt yourself on that %&*# stairclimber. Besides I have a theory that pounds that we put on the most recently will come off more quickly!

OhioRaven on 11/30/2015:
Thanks TP. I WAS thinking about hitting the stair climber but got too busy at work. Ha-ha.

OhioRaven - Sunday Nov 29, 2015
(Clean eating. Calories under 2000)
Weight: 180.0

GoodMorning. 1955 in / 1763 out. 1/2L h2o. 1.1 miles (not good) I think my metabolism has slowed down. I gotta get out of vacation mode and start moving. The cold weather has slowed me down. Well, it's back to work tomorrow. Weigh-in tomorrow too. I will feel good to leave the Thanksgiving day meal behind me. It's This time of year where my wheels usually fall off. This will feel like a fresh start to me. Have a Healthy Day.

puddles on 11/29/2015:
Good morning Raven. It is important to keep the wheels on at this time of the year especially when the snow is coming..... lol. Wishing you a good weight in day Raven.

Thinkpositive on 11/30/2015:
I know what you mean. For me I think it's the weather and the holiday foods. We'll have to stay strong!!

OhioRaven - Saturday Nov 28, 2015
(Clean eating. Calories under 2000)
Weight: 180.0

GoodMorning. 1967 in / 1800 out. 1L h2o. 1.6 miles (Not Good). Have a Healthy Day.

grannyannie on 11/28/2015:
Have a good weekend.

puddles on 11/28/2015:
Have a great day Raven.

Horn_Of_Plenty on 11/28/2015:
Giving you a huge thumbs up, OR. You are doing good when a lot of people (myself included) make the choice to make excuses and get derailed. proud of you.

OhioRaven on 11/28/2015:
Awwwwwe !

OhioRaven - Friday Nov 27, 2015
(Clean eating. Calories under 2000)
Weight: 180.0

GoodMorning. Yesterday was good. White meat turkey, baked fish, and green beans. I DID have about a cup of stuffing which was horrible. We went to the movies after dinner and I filled up on movie popcorn. I'll be glad when I'm back at work and back to my routine. I could do without the cold though. Have a Healthy Day.

puddles on 11/27/2015:
Glad you enjoyed being with your family for the holiday. Movie time is great with family. You did good Raven. Yes it is getting cold just can't wait to get the hell out of Dodge. Have a great day Raven.

OhioRaven on 11/27/2015:
You too, Puddy.

Horn_Of_Plenty on 11/27/2015:
yes...routine is good for weight maintenance. I need some routine, but really not work...haha

OhioRaven - Thursday Nov 26, 2015
(Clean eating. Calories under 2000)
Weight: 180.0

HappyThanksgiving! Im thankful for this DD website and everyone on it. Or has ever been on it. The WebMaster, My Coaches and all their advice, and All of you. Because of all of you I have improved my quality of life and no longer fear holiday meals. Today im going to just enjoy my family and our meal with gusto. But all I really WANT to eat are the Lean and Green Things. I hope everyone has a Safe and Healthy Holiday and that we are ever mindful of those less fortunate than us. Thank you for letting me into your Lives and into your Hearts. Happy Thanksgiving.

OhioRaven - Wednesday Nov 25, 2015
(Clean eating. Calories under 2000)
Weight: 180.0

GoodMorning. 1943 in / 2071 out. 1L h2o. 3 miles. Got a lot of house cleaning done. Throwing stuff out of the basement. Working on a leaking gutter today because its supposed to be warmer. Im looking to pig-out on turkey and green beans tomorrow. I bought some sweet potatoes from the back of a truck in Georgia. They were HUGE ! The biggest I've ever seen. Bigger than a SoftBall and Smaller than a Bowling Ball. It took 14.5 minutes to nuke that sucker. Ha-ha. Hope everyone has a good Thanksgiving. Have a Healthy Day !

Horn_Of_Plenty on 11/25/2015:
.....and I will be PIGGING OUT tonight on vegetables....ohhhhh yesss....cannot wait till fill up on VOLUME!!!!!!

thinkpositive on 11/25/2015:
Throwing stuff out is wonderful- I need to do that myself. Happy Thanksgiving Ohio! Enjoy the day & the sweet potatoes.

biscottibody59 on 11/25/2015:
Your plan sounds good for tomorrow--enjoy!

Glad your trip was successful:-)

OhioRaven - Tuesday Nov 24, 2015
(Clean eating. Calories under 2000)
Weight: 180.0

GoodMorning. 1L h2o. 1583 in / 1889 out. 2.5 miles. A little better results than last week. I'm still off work til Monday. Kinda still in vacation mode but puttering around the house. Have a Healthy Day.

grannyannie on 11/24/2015:
Enjoy the rest of your time off.

Horn_Of_Plenty on 11/24/2015:
enjoy your time at home as it will end soon! maybe you can make some nice veggie dishes or try some new things...LOL....this is what I WOULD LIKE TO DO!

OhioRaven on 11/25/2015:
Sorry, Horny. Im just a stick in the mud. Its the same old, same old for me with the only exception that in going to pig-out on good lean food this thanksgiving.

OhioRaven - Monday Nov 23, 2015
(Clean eating. Calories under 2000)
Weight: 180.0

GoodMorning. 1361 in / 1847 out. 1L h2o. 2 miles. I'm still at a solid 180 Lbs. Woo-hoo ! Have a Healthy Day.

Horn_Of_Plenty on 11/23/2015:
Friend who stayed over last night said she wants to go on road trip and include Savannah...so if I go, whenever that is, it'll be with her!!!!!!!!!!!!!

OhioRaven - Sunday Nov 22, 2015
(Clean eating. Calories under 2000)
Weight: 180.0

GoodMorning from Cincinnati/Dayton Ohio.( I live in the country. A place called Madison township) The temperature is in the 20s F. I must be out of my mind for leaving my friends in Florida. 1893 in / 1806 out. O h2o. 1.5 Miles. Weighing in tomorrow. This should be interesting. Have a Healthy Day

OhioRaven - Saturday Nov 21, 2015
(Clean eating. Calories under 2000)
Weight: 180.0

GoodMorning from Savannah Georgia. 1724 in / 1854 out. O h2o. 2.1 miles. Headed home. Have a Healthy Day.

grannyannie on 11/21/2015:
Good morning, OR! Have a good trip.

Horn_Of_Plenty on 11/21/2015:
Awesome calories.

Oh nice, Savannah. I hear it's so beautiful. Some friends have been there. Always wanted to go to such a beautiful place.

Horn_Of_Plenty on 11/21/2015:
Did you enjoy Savannah!? Is it beautiful when you drive around there?

OhioRaven on 11/22/2015:
Savannah is real cool and real old. Lots of history there. I wish I could have stayed longer.

Horn_Of_Plenty on 11/22/2015:
I must go to Savannah one of these days...I think I will go there in the next year or two. It sounds so beautiful whenever I read a book set there...hear about it, etc.

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