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view OhioRaven bio page
OhioRaven - Thursday Nov 05, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

Had to reset my phone and all my apps. Calories for yesterday was good. my walking was a little bit over 6 miles. 3 liters of water. working to get all of my apps back and all my data that I lost. y'all have a good, Healthy day.

grannyannie on 11/05/2015:
Isn't is annoying to lose data! Hope you are successful in getting it all back!


livinglight on 11/05/2015:
Shame Ohio! That is frustrating! I hope it all comes right



OhioRaven - Wednesday Nov 04, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2313 in / 2638 out. 3L h2o. 9.1 miles. Church dinner tonight. I'll probably be Over on calories again but it will be something good for me. Have a Healthy Day.

Horn_Of_Plenty on 11/04/2015:
So glad to hear on your improved condition with legs. Good for you. Mine are definitely progressing well too. I'm trying to be more moderate & not as extreme.

Sounds like healthy days as usual for you. Enjoy your church dinner. Try to find the veggies. You can get salad (if there is any) and put the food on top. If not, enjoy the dinner, have a little of everything, and be back on track tomorrow. Enjoy your time with friends tonight :)

OhioRaven on 11/04/2015:
Thanks, HP !


grannyannie on 11/04/2015:
Enjoy your dinner tonight.


Umpqua on 11/04/2015:
Good job and have a nice time at the dinner!


puddles on 11/04/2015:
Enjoy have a great day.


biscottibody59 on 11/04/2015:
And you don't have to cook:-)



OhioRaven - Tuesday Nov 03, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2337 in / 2356 out. 3L h2o. 6.9 miles. My legs aren't hurting this morning and that's a good thing. Have a Healthy Day.

grannyannie on 11/03/2015:
Glad the legs are good! Have an amazing and healthy day.


Umpqua on 11/03/2015:
Good deal on the new shoes and your legs not hurting. I really need a new pair of sneakers and have been putting it off since it's such an investment.


puddles on 11/03/2015:
Maybe the solution for your pain was a new pair of boots. Glad to hear you are feeling better. Have a great day Raven.


thinkpositive on 11/03/2015:
Glad to read that your legs are feeling better.



OhioRaven - Monday Nov 02, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. My FitBit isn't cooperating today, so I can't get the data from yesterday. I DO know I consumed 1504 calories. My weight is stable at 181 Lbs. I'm getting to like my new body and want to keep it. I'll get you all an update on my legs tomorrow after a full day in my new work shoes. Have a Healthy Day.

livinglight on 11/02/2015:
Great!



OhioRaven - Sunday Nov 01, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2074 in / 2066 out. 4.1 miles. .5L h2o. Have a Healthy Day.

puddles on 11/01/2015:
Good morning Raven. Hope you are feeling better and wishing you a great day and a good weigh-in tomorrow.


Horn_Of_Plenty on 11/01/2015:
I hope you had a great day! sounds that way.



OhioRaven - Saturday Oct 31, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodAfternoon. 2309 in / 1999 out. Ouch ! 3L h2o. 3.5 miles. I got new work boots yesterday. Maybe now my legs won't hurt. Have a Healthy Day.

biscottibody59 on 10/31/2015:
Oh, I hope this does the trick for you. One less thing to think about:-)

Have a nice evening!


Horn_Of_Plenty on 10/31/2015:
Good idea...I hope the boots help!



OhioRaven - Friday Oct 30, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 1922 in / 2154 out. 3L h2o. 4.8 miles. My legs ache a little. (Calves, thighs, knees, etc.) Like little muscle pulls. Nothing serious. I just don't have much else to share. Have a Healthy Day.

Horn_Of_Plenty on 10/30/2015:
take a break from exercise for at least 2 weeks.


Horn_Of_Plenty on 10/30/2015:
and let your legs recover.


Horn_Of_Plenty on 10/30/2015:
trust me, I am an overdoer and know the feeling all too well and best advice is never to push thru pain.


puddles on 10/30/2015:
Good morning Raven - Pace yourself. Your calories look good. Have a great day.


biscottibody59 on 10/30/2015:
I just left a post on the forum on shoes. It could be part of your problem with the aches and stuff. Though you should listen to HoP--her ordeal with shinsplints is epic and she's younger than you and me:-)

Wearing good shoes is important as we age. You can wear any old thing when you've got a young body. Not so much as we age!

Take care of yourself!

OhioRaven on 10/31/2015:
I'm listening. Thanks, Biscuit.


thinkpositive on 10/30/2015:
Maybe take it easy for a few days to see if you see an improvement.


grannyannie on 10/30/2015:
Agree. Take it easy for a while.



OhioRaven - Thursday Oct 29, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 1980 in / 2000 exactly. 3L h2o. Only 3.5 miles. It's getting colder. I'm slowing down. I need to move to Florida. Have a Healthy Day.

puddles on 10/29/2015:
Good morning Raven. That sounds like plan move to Florida.... lol Your doing ok. Take care.


Horn_Of_Plenty on 10/29/2015:
try to take it one day at a time and remember to remind yourself how special you are!


Horn_Of_Plenty on 10/29/2015:
I could use the easy florida weather too!


thinkpositive on 10/29/2015:
Only 3.5 miles- gosh that's great. Yes, it's nice in Florida- got to admit it. A bit humid today though.



OhioRaven - Wednesday Oct 28, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2202 in / 2350 out. 3L h2o. 6.8 miles. Have a Healthy Day Everyone.

Horn_Of_Plenty on 10/28/2015:
Great job on calories (you are doing good!) and exercise. Have a nice day, productive day OR.

OhioRaven on 10/28/2015:
Thanks, HP.


thinkpositive on 10/29/2015:
You really put on the miles!



OhioRaven - Tuesday Oct 27, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2233 calories in / 2172 calories out. 3L h2o. 4.9 miles. It's getting harder to stay under 2000 calories. I think I was overboard every day last week (except Sunday). Have a Healthy Day.

Horn_Of_Plenty on 10/27/2015:
Sometimes when I just keep craving higher calories, it helps to try to eat more balanced - for me it usually includes more carbs and fats and also real food...and less garbage (processed bars & things). You are still eating well & it shouldn't cause any weight gain!

OhioRaven on 10/27/2015:
Yep ! I haven't been eating any junk. Just extra salads and stuff.


puddles on 10/27/2015:
Good morning Raven. You are just going through a slump. It is not the time to give up or get discouraged when you have come so far. You have worked hard to get here and this was just a bad week. Better days ahead. Wishing you a good day.


biscottibody59 on 10/27/2015:
HIdy Ho!


Horn_Of_Plenty on 10/27/2015:
Glad you put up with my entries...and, glad to hear you are eating healthy. I must get back on track :-D



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