home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
Horn_Of_Plenty 4 hrs
Donkey 12 hrs
BearCountryGG 15 hrs
legcramps 3 days
Maria7 5 days
happy-1 8 days
InnerPeace 11 days
BookLover 23 days
greengirl 4/12
thinkpositive 4/09
CICO 4/05
Jayhawkjen 3/30
Cybermom4 2/10
graindart 1/23
OhioRaven 1/15
pinklatte 12/31
DDwebmaster 12/15
chidogs 10/22
Duaa123. 10/12
smilewithkatie 5/28
Puddles 5/18
52LivingLife 4/16
trishpiglet3 4/12
onceagain 2/01
KathyBlue 1/08

Recent Forum Topics
New Goal Format - Thank You - 8:27P 19-Apr

Slim Fast - 7:15A 20-Dec

spam removed - 7:15A 20-Dec

DD Future - 2017 - 12:34P 30-Apr

My First time! - 6:19P 7-Mar

Can't post replies to journal posts - 2:14P 17-Sep

view OhioRaven bio page
OhioRaven - Saturday Sep 26, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2284 cals, 102 h2o, No exercise. Way over on cals. Blaming it on a big bowl of soup beans and extra PopCorn. I guess it could have been worse. Have a Healthy Day.

livinglight on 09/26/2015:
I feel you on this one! But like someone said to me - you can start a new day at any time of day so that's what I am doing!


hollybelle on 09/27/2015:
Not so bad - you are right - could have been much worse. You are doing well - overall!



OhioRaven - Friday Sep 25, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2035 cals, 102 h2o, No exercise. I ate one bag of Trans-Fat PopCorn at the HonkyTonk last night. I don't know why I do it. I think it's the smell. Hope everyone is doing good. Have a Healthy Friday.

Umpqua on 09/25/2015:
I'm sure it's tempting - maybe pack a giant bag of non trans-fat?



OhioRaven - Thursday Sep 24, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 1870 cals, 2 bottles of h2o, 12 mile bike ride. Bought 2 New pair of Transition Pants. I now have a 33 inch waist. Have a Healthy Day.

Umpqua on 09/24/2015:
Sounds like a very healthy day and yay on the new pants!


Horn_Of_Plenty on 09/24/2015:
I have heard of transition lenses for glasses...but not transition pants! I guess we learn new things everyday...

Congrats to you, everyday, for making the choice to be healthier and happier with yourself. For making better choices. Very proud of you...you are at a much better weight and I am sure also fitness level and level of health. good job, OR!


biscottibody59 on 09/24/2015:
Sounds good!


thinkpositive on 09/24/2015:
New size pants- woo-hoo!!


hollybelle on 09/25/2015:
12 miles on the bike - great fun, I hope! Congratulations on the new size waist!



OhioRaven - Wednesday Sep 23, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning.1980 cals, 102, h2o, no exercise again. Off work today. I should do OK on calories and even get some exercise in. But my water will probably suffer because I'm not at my desk. I always line it up on my desk in the morning. Hope everyone is good. Have a Healthy Day.

thinkpositive on 09/23/2015:
Have a great day off!


Umpqua on 09/23/2015:
Enjoy your day off and get that water in!


puddles on 09/23/2015:
Good morning Raven - A day off nice hope you enjoy it. Have a good one and yes drink your water.


horn_of_plenty on 09/23/2015:
I like your method of getting water in while at work - excellent strategy! Why don't you come up with a strategy for weekends and days off? Doesn't have to be as regimented...

ohioraven on 09/23/2015:
Maybe I'll put some bottles in the car.



OhioRaven - Tuesday Sep 22, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 1942 cals, 102 h2o, no exercise. Lots of warehouse walking. My FitBit said I walked over 7 miles. Hope everyone is doing good. Have a Healthy Day.

Umpqua on 09/22/2015:
7 miles is serious business!


livinglight on 09/22/2015:
Agreed with Umpqua! Awesome



OhioRaven - Monday Sep 21, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 1077 cals, 1 bottle of water, no exercise. My weight is down a little bit. A pleasant surprise. I'm not going to do anything different. We'll see what next Monday morning brings. Have a Healthy Day.

Umpqua on 09/21/2015:
Nice work, Ohio!


puddles on 09/21/2015:
Good Morning Raven - Wow 3 lbs you doing real good - CONGRATS - must feel real good. I am at a stand still but I am ok with that. I am so happy for you. Keep at it. Wishing you another great week.


thinkpositive on 09/21/2015:
You are an inspiration!!



OhioRaven - Sunday Sep 20, 2015
(Clean eating. Calories under 2000)
Weight: 184.0

GoodMorning. 1991 cals, 68 h20, No exercise. Tried a new bag of Popcorn last nigh under the Brand name Chick-a-Boom. Good stuff. 35 calories per cup. Have a Healthy Day.

thinkpositive on 09/20/2015:
Popcorn sounds good- I'll look for that brand.


hollybelle on 09/20/2015:
They sell Chick a Boom products at the Good Foods store I frequent. I'll have to give it a try! Have a good one!



OhioRaven - Saturday Sep 19, 2015
(Clean eating. Calories under 2000)
Weight: 184.0

GoodMorning. 2195 cals, 102 h2o, No exercise. I've tried to adjust to plain Greek yogurt for a week now. Adding this and that. I'm giving up and going back to 100 cal non fat with mango bits. Have a Healthy Day Everyone.

puddles on 09/19/2015:
Good morning Raven. Yes sometime you just have to go back to what works for you and what you are comfortable with. You tried it and now you know. Have a great day Raven.


hollybelle on 09/19/2015:
Plain yogurt - not for me, either! Stick with what you like! Have a good one, OR!



OhioRaven - Friday Sep 18, 2015
(Clean eating. Calories under 2000)
Weight: 184.0

GoodMorning, er' afternoon. 1866 cals, 102 h2o, no exercise. Can't believe I'm this late checking in. I'm sorry I'm not responding to everyone's posts. I'm just busy. I'm always reading them though. Have a Healthy Day.

horn_of_plenty on 09/19/2015:
Just stay happy, OR :) even if you aren't doing things exactly on schedule, they will still all get done. Sometimes life has changed and periods when we are busy and like you said our schedule shifts a little to adjust...sorry for being weird lol...but this is what I could come up with after reading your entry :)

ohioraven on 09/19/2015:
Thanks, HP !



OhioRaven - Thursday Sep 17, 2015
(Clean eating. Calories under 2000)
Weight: 184.0

GoodMorning. 1957 cals, 102 h2o, 5 mile bike ride. Stopped at Wendy's on the highway. All is good. Have a Healthy Day.

Umpqua on 09/17/2015:
It sounds like you're having a good week, Ohio!


thinkpositive on 09/17/2015:
Have a good day yourself!


livinglight on 09/17/2015:
Glad you're having a goo day!


hollybelle on 09/17/2015:
Yay! Wendy's and a bike ride! Wonderful!



[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 Next Page ]