Good morning. The Dr. Said take theses 6 pills and you should be better. I asked if they were antibiotics and he said yes. I said I wanted something less invasive to the flora in my gut. He said you could try to fight this on your own and it could develope into pneumonia. I took the 6 pills. I don't feel any better this morning. Worse if anything. Now I have to replace the good enzymes in my gut with plenty of yogurt, Sauerkraut and Pickles. Have a Healthy Day.
Good morning. Too busy for any exercise lately. And I'm feeling a little chest congestion with my cough. Something is definitely going around at work. Everyone there is coughing. So I got a Dr. appointment for today. I was pretty good at the Salad bar yesterday. Thanks to you guys. Have a Healthy Day.
Good morning. Yesterday I cut back on my scoop of peanut butter, Olive oil, and popcorn. Just trying for smaller portions. I got my 5 mile bike ride in after work and push mowed for almost hours. It was almost hard dark. Have a Healthy Day.
Good morning. Sitting in McDonald's sipping on a coffee waiting for the 5K for Hospice to start at 10:00. I'll switch over to water soon. I'll stretch out good like you coaches (Hop, Puddy) have taught me and I'll let you know how it goes. Have a Healthy Day.