Good Morning. 2181 cal, 136 h2o, 5mi bike. I had to wait for the rain to stop before I could get in my ride. All the garden plants are looking good from all the rain. Should be dry today. Cutting grass tonight. Have a Healthy Day.
Good Morning. 199 Lbs today. 2432 cal, 53 h2o, No exercise. Mostly coffee and soda pop. There weren't any good meal choices yesterday, so I worked on portion control. Looking forward to getting back to the bike path later today. Have a Healthy Day.
Good morning. 1904 cals, 119 h2o, ran 5k=47minutes. It rained yesterday so I ran on the treadmill instead of the bike path. A benefit show today. Weigh-in tomorrow. Have a healthy day.
Good Morning. 1692 cal, 119 h2o, 5mi bike. I see the reflection of my belly in store windows and mirrors at home. I feel healthier than I did a couple of months ago, but I still have a long way to go. Going to run at the bike path later today. I've lost my mp3 player from a year ago. I'll have to listen to my phone. Have a Healthy Day.
Good Morning. 2300 cal, 136 h20, No exercise. I was hungry yesterday so I snacked on low calorie things like almonds, pickles and sugar free jello. Tonight I'm buying sauerkraut. It has a high volume and low calorie thing that I'm looking for. Have a Healthy Day.
Good Morning. 1900 cal, 130 h2o, 5mi bike. Ate at a buffet yesterday. Had only salad and small chili. I plan on running Saturday. My legs were sore up to yesterday but feel fine now. Y'all Have a Healthy Day.
Good Morning. 505 cal, 136 h20, 5 mi bike, push mowed. Went to my bike trail and marked off some distances to start running again. Probably this Saturday. Have a Healthy Day.
Cheat Day, Day off, whatever you want to call it. It sucked. Don't wanna do that again. I didn't count any calories at the ball game. My Good was not good enough. But...It could have been much worse. I got a 4.5 mile bike ride in till it started raining. 22mph wind. Only one way though. The ride back was easy. I drank all my water. I stayed on my meal plan til we got to the park and all hell broke loose. Gonna get back with the program. Y'all have a healthy day.
RYC: I had heard that the lake near Mexia (muh HAY uh--for those reading who aren't sure of the pronunciation:-) ran outside of its banks the other day. This rain has been a boon for all lakes in the North Texas area. It's given real respite to one town that began construction on a plant to recycle sewage water.
Good Morning. 202 Lbs this today. 1503 cal. I really wasn't hungry, only 68 oz of water. I really wasn't thirsty.Tilled my garden for about an hour. Ran the 5k in 39 minutes. Yes, I did walk some. It made me realize that I've lost a little of what I had when I took a year off of dieting and exercise. Now, I feel more determined to stick with it and do more running. Even if I have to walk some of the time. Planted tomatoes last night. Reds Game tonight. Have a Healthy Day.
Good Morning. Happy Mothers Day. 1951 cal, 116 h2o, No exercise. Going to the Hospice 5k now. I hope I can run all the way through, but if I have to walk during some of it, that will be OK too. Have a Healthy Day.
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Have a great day!
puddles on 05/19/2015:
Always nice to see the garden come alive again. Have a great day.
Umpqua on 05/19/2015:
We had some rain this a.m. too, now it's hot and sunny once again :P Enjoy your mowing!