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view OhioRaven bio page
OhioRaven - Sunday Apr 19, 2015
(Clean eating.)
Weight: 0.0

GoodMorning. 2054 calories, 135 oz H2O. No exercise...no excuses. Weigh-in tomorrow. I have a big belly. Have a Healthy Day.

puddles on 04/19/2015:
Wow on the water Raven. Good luck with that weigh-in and don't forget the scale is only a number and you have the power to change that. Wishing you a great day.


Horn_Of_Plenty on 04/19/2015:
Those are great calories~ I am sure that it means you had some weightloss / calorie-loss today! Nice job, Ohio! Good to see you back :)



OhioRaven - Saturday Apr 18, 2015
(Clean eating.)
Weight: 0.0

GoodMorning. 2439 Calories. 118 oz H2O. 5 mile bike ride, mowed the lawn for 25 minutes. I had to eat a pork chop for dinner but I was happy to stay within my 2500 cal limit. Have a Healthy Day.

grannyannie on 04/18/2015:
Well done! Have a lovely weekend.


puddles on 04/18/2015:
Your doing good Raven. Are you still planning to have your weigh-in on Mondays? Have a great day.

OhioRaven on 04/18/2015:
Yep ! It's going to be a big number I'm sure.


Horn_Of_Plenty on 04/18/2015:
nice job staying on track, at 2500 cals, I am sure you can eat quite a bit and feel good...especially if you include some veggies / fruits, you will feel quite full along with the rest of your meals :)


Horn_Of_Plenty on 04/18/2015:
lol, reading about your pork chop has me craving beef....I've been craving a hamburger since lunch time, lol. maybe tomorrow!

OhioRaven on 04/19/2015:
Try to keep it lean.


Horn_Of_Plenty on 04/19/2015:
yes, no hamburger, thankfully! but I did have a small portion of fried rice, it hit the spot ;) and then I just filled up on brussel sprouts and chicken :) had some skin to "really hit the spot"...sometimes it calms my cravings and appetite - the extra fat.



OhioRaven - Friday Apr 17, 2015
(Clean eating.)
Weight: 0.0

GoodMorning. 2528 calories.lots and lots of water. Only a 3 mile bike ride. I just didn't have time. Rice is off my list of things to eat.It has a Lot of calories. Have a Healthy Day.

puddles on 04/17/2015:
You seem to be doing good Raven. I wish I could drink all the water you do. Have another good day.

OhioRaven on 04/17/2015:
I drink a 16.9 oz bottle with every meal or snack. I make sure I down it. Usually 2 or 3 drinks per bottle.


Horn_Of_Plenty on 04/17/2015:
Great job, Ohio!


grannyannie on 04/18/2015:
Have a great weekend, Ohio. We eat basmati rice most nights, but my serving is really small.



OhioRaven - Thursday Apr 16, 2015
(Clean eating.)
Weight: 0.0

Good Morning. About 2300 calories. Water was a little more than 1/2 gallon. 6 mile bike ride. Have a Healthy Day.

puddles on 04/16/2015:
Good morning Raven - Great bike ride. Have a good day.


grannyannie on 04/16/2015:
Good job!



OhioRaven - Wednesday Apr 15, 2015
(Clean eating.)
Weight: 205.0

Tip-toeing back in. Salad is on the menu, bycicle is in the back of the truck. Don't know how much I weigh yet but I'll check it Monday morning. I've been off-line a long time. Hoping to sneak back in unnoticed. Have a Healthy Day.

Progress as of today: 5 lbs lost so far, only 20 lbs to go!

puddles on 04/15/2015:
Sorry I notice you are back. lol Glad to have you back Raven. Good luck with the salad and have a great day.

OhioRaven on 04/15/2015:
It's great to see you so consistent, Puddy.


thinnside40 on 04/15/2015:
Welcome back.... :)


horn_of_plenty on 04/15/2015:
Oh my! Welcome back Ohio!!!


grannyannie on 04/16/2015:
Welcome back, Ohio!



OhioRaven - Monday Nov 24, 2014
(Clean eating.)
Weight: 205.0

Hi, Y'all. Sorry for not posting lately. I'm still thinking of you all. Down 1 pound this week. Ttyl.

Progress as of today: 5 lbs lost so far, only 20 lbs to go!

puddles on 11/25/2014:
Good morning Raven - congrats and I am glad to see your post. Keep it up your doing good.


biscottibody59 on 11/25/2014:
Hey, good job OR!


horn_of_plenty on 11/29/2014:
Nicely done Ohio!!! I need to catch up to you!!!


puddles on 12/01/2014:
Hi Raven - Just wondering how you are doing. Missing having you around. Take care.



OhioRaven - Tuesday Nov 18, 2014
(Clean eating.)
Weight: 206.0

Potato and chili at Wendy's, big salad at BlueGrass. I'm still tryin' .

Progress as of today: 4 lbs lost so far, only 21 lbs to go!

museumgirl on 11/18/2014:
:) Potato and chili sounds good on a cold day!!!


puddles on 11/18/2014:
Good Morning Raven - The most important thing is that you are trying - if you keep trying eventually it will work. Have a great day.


thinkpositive on 11/18/2014:
Sounds healthy.


Jezebel on 11/21/2014:
That Wendy's chili never fails to satisfy me.


horn_of_plenty on 11/23/2014:
Yeah! Healthy eats Ohio :)



OhioRaven - Monday Nov 17, 2014
(Clean eating.)
Weight: 206.0

206 again this morning. I bet I would have lost something if I hadn't eaten so much on Sunday. I'm sitting in McDonalds parking lot it snowed a little this morning. My car's not steering too well. Hope everyone is doing good.

Progress as of today: 4 lbs lost so far, only 21 lbs to go!

puddles on 11/17/2014:
Good morning Raven. Yes I understand all about the snow. Maybe you should get some anti-McDonald tires and then they would not stir into that parking lot. LOL Would be nice if they had those on the market. Have a great day. Maintaining is good also remind yourself of that.

OhioRaven on 11/17/2014:
Hey, Great to see you maintaining.


museumgirl on 11/17/2014:
Love Puddles comment!! My husband has the same problem...d#@n car goes into a skid within 500 feet of the golden arches!!!But you haven't gained the weight back, so yaaay!


skinnygrlwithin on 11/17/2014:
Ditto on puddles comment - maintaining is definitely an accomplishment!

What is it at McDonald's that you like? Have you ever tried to create a healthy version at home so your car has less of an urge to drive you there?? :)

OhioRaven on 11/17/2014:
Coffee....


thinkpositive on 11/17/2014:
Hey- are people picking on you? I think you have a good sense of humor, though.

OhioRaven on 11/18/2014:
Thanks, TP. I like the camaraderie here on DD.



OhioRaven - Friday Nov 14, 2014
(Clean eating.)
Weight: 206.0

I was having a good day yesterday until I got to the honkytonk. there I had two chili dogs (no buns) and a French fry and some onion rings. I ate a lot of my mixed steamed vegetables yesterday for lunch. its just too cold here to eat a cold salad. I hope everyone is good I'll talk to you all later.

Progress as of today: 4 lbs lost so far, only 21 lbs to go!

museumgirl on 11/14/2014:
Well at least you didn't have the buns :) On cold days we just seem to want more, and hotter foods.Stay warm!


Jezebel on 11/14/2014:
I hear that. It's just too cold for salad.


skinnygrlwithin on 11/14/2014:
It's definitely way too cold for a salad... I like to throw all my veggies in soups or crustless "quiches" (I just mix the veggies and meat)... a nice warm, filling and healthy choice during the cold weather!


puddles on 11/14/2014:
Good Morning Raven -You did good Raven no bun. I have notice your car has not been turning into MCDonald lately your driving has improved LOL LOL Have a great day.


nosetwitch on 11/14/2014:
Honkytonk? Does that involve some kind of dancing? If so, I'm sure it canceled out the chili dogs. :) I think in general, when you get out there and have a LIFE that involves moving around, you can lose so much more weight. I'm such a homebody, so I'm constantly having to force myself to get out there and just MOVE. Anything's better than lying on the couch watching Netflix.



OhioRaven - Thursday Nov 13, 2014
(Clean eating.)
Weight: 206.0

Hey, a vendor bought us lunch yesterday. I ordered 2 plain salads from Penn station. Small victory for me. Hope everyone is doing good.

Progress as of today: 4 lbs lost so far, only 21 lbs to go!

puddles on 11/13/2014:
Hi Raven - Very good I am proud of you. You have been doing real good on your choices. Have a great day.


museumgirl on 11/13/2014:
Great choices! Have a good day!



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