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view OhioRaven bio page
OhioRaven - Sunday Sep 21, 2014
(Clean eating, exercise.)
Weight: 209.0

2eggsBeans1bread, 2 McDonald's breakfast sandwich, co worker brought me a breakfast burrito. This is horrible. Playing at a reunion today/night it's only gonna get worse. I'll talk to y'all in a couple days...

Progress as of today: 23 lbs lost so far, only 34 lbs to go!

puddles on 09/21/2014:
Hang in there Raven. Maybe you should tell your co-workers that even though you appreciate their kindness you have decided to start eating healthier again. I am sure they would understand unless they want to work against you. Wishing you a good day even though it did not start on the right foot. I will be praying for you today.

OhioRaven - Saturday Sep 20, 2014
(Clean eating, exercise.)
Weight: 209.0

Home) 2eggsBeans1bread, no soup, (work) 1slice of leftover pizza, popcorn, applesauce, bananna, frozen yogurt, chickenbreast, 3big tomatoes, 1/2 apple, (BlueGrass) chili dog, tater salad, beans, popcorn (home) banana, CottageCheesePineapple

Progress as of today: 23 lbs lost so far, only 34 lbs to go!

Horn_of_plenty on 09/20/2014:
Lately you eat more fast food? Is it bc you are performing or at the bar? Vegetables can sometimes cause gas and bloating more than other foods but the leafy types - raw and cooked ones like cabbage with a little oil of course! - can fill u up and u can still eat the other foods but less of them....

Yeah looks Iike I will be getting lots of free massage and Accupuncture this fall :)

puddles on 09/20/2014:
Good afternoon Raven. Your are doing good. You food look pretty good for yesterday. Hope you have another great day.

OhioRaven - Friday Sep 19, 2014
(Clean eating, exercise.)
Weight: 209.0

McDonald's biscuit and gravy, sausage egg biscuit, 2hash Brown's. Couldn't stand at the stove and do the routine thing. I'll try to be good to myself the rest of the day. A good show last night. Good to see the smiles on their faces. My Brother died yesterday, no need for sympathy. I hardly knew him. The part I did know, I try to forget.(work) frozen yogurt, bananna, applesauce, popcorn, 1/2 large pizza, (CountryMusicPalace) 3 chili dogs, small bag of Doritos, (home) CottageCheesePineapple. Have a good day.

Progress as of today: 23 lbs lost so far, only 34 lbs to go!

puddles on 09/19/2014:
Yes Raven be good to yourself. Have a great day.

thinkpositive on 09/19/2014:
Sorry about not having a good relationship with your brother.

biscottibody59 on 09/19/2014:
Glad you mentioned his passing anyway--for your sake!

At the end of the day all you can do is to take good care of yourself--not easy all the time--but keep it in mind. Always.

ps a chili dog sounds really good:-)

OhioRaven - Thursday Sep 18, 2014
(Clean eating, exercise.)
Weight: 209.0

(home)2eggsBeans1bread1cSoup, (work) applesauce, frozen yogurt, ...Co-workers and I ordered Chinese...(not good)... Some popcorn (FranklinRidgeNursingHome) WendyPotatoAndChili, (home) popcorn, frozen, yogurtCottageCheesePineapple. HaveaHealthyDay,

Progress as of today: 23 lbs lost so far, only 34 lbs to go!

puddles on 09/18/2014:
Good morning Raven - You are doing good considering all the temptations around and having co-workers that don't need of have to be careful with their food. Just keep doing what you are doing. Your doing great. Have a great day.

OhioRaven on 09/18/2014:
Sorry, Puddy. It's too late. The wheels are falling off.

puddles on 09/18/2014:
Hi Raven maybe the nuts on the wheels are loose. Its never too late. You don't have to be perfect.

biscottibody59 on 09/18/2014:
Wheels were off (and nowhere to be found) for me yesterday.

Keep on keepin' on OR!

thinkpositive on 09/18/2014:
Chinese is hard to resist- it can be deadly though. Onward!

OhioRaven - Wednesday Sep 17, 2014
(Clean eating, exercise.)
Weight: 209.0

(home)2eggsBeans1bread1cSoup, (work) pickle, applesauce, tomatoes, frozen yogurt, SALAD, popcorn, (home) pb sandwich, (Vineyard) WendyPotatoAndChili, (home) bananna, CottageCheesePineapple. its getting cooler here in Ohio. HaveaHealthyDay,

Progress as of today: 23 lbs lost so far, only 34 lbs to go!

puddles on 09/17/2014:
Good morning Raven - Your food looks good. Keep up the good work. Have a good and healthy day.

biscottibody59 on 09/17/2014:
Good time of year--enjoy your cool weather!

OhioRaven - Tuesday Sep 16, 2014
(Clean eating, exercise.)
Weight: 209.0

(home)2eggsBeans1bread1cSoup, (work) apple, orange, applesauce, tomato, pickle, banana, popcorn, frozen yogurt, (SuperPickers) grilled chicken wrap (home) the last mini homemade pizza, handful of peanutbutter pretzels, popcorn, CottageCheesePineapple. My XL shirts don't fit so tight anymore. Thank DD. HaveaHealthyDay,

Progress as of today: 23 lbs lost so far, only 34 lbs to go!

museumgirl on 09/16/2014:
wow, do you realize you are 2/3 of the way to your goal? Way to go!

OhioRaven on 09/16/2014:
Thanks, MG. I have hit my goal in the past, but have ballooned back up...probably because I quit posting here...

puddles on 09/16/2014:
Good morning Raven. Your food sounds great. I am not surprised that you are starting to feel the loss in how your clothes fit. Keep up the good work. Look forward to your posts each day. Have a great day.

biscottibody59 on 09/16/2014:
Good loss there!

Destiny65 on 09/17/2014:
Great progress!

OhioRaven - Monday Sep 15, 2014
(Clean eating, exercise.)
Weight: 209.0

4eggs,1bread,1cSoup, 2pcs candy,(after church) mcdouble, 4mcnuggets (fiddler's club) corn muffin, bowl o' beans, tater salad, fried taters, (home) 3 homemade mini pizzas with turkey burger, popcorn, 2bread. Not the Best Day to be Healthy. BUT...I'm beginning to think I can do this again. Thanks

Progress as of today: 23 lbs lost so far, only 34 lbs to go!

museumgirl on 09/15/2014:
Yes, you CAN do this!You're honest about what you eat, which means you are paying attention and are serious. Good job!

puddles on 09/15/2014:
Good morning Raven - Let me start by congratulating you great weigh-in. I am so proud of you - Of course you can do it - do not doubt yourself you are stronger then that. I am happy to be able to do this journey with you. They say there is strength in numbers and we are all here for you. Have a great week and keep steering that car pass the burger joint. LOL

Destiny65 on 09/15/2014:
Yes you CAN and will!

OhioRaven - Sunday Sep 14, 2014
(Clean eating, exercise.)
Weight: 214.0

(home)2eggsBeans1bread1cSoup, (work)popcorn, frozenYogurt, bananna, popcorn, 3tomatoes, pickle,(out) grilled chicken snack wrap, bag of chips, 3 pcs candy. (home) bowl o' beans, 2pcs candy, frozen yogurt, CottageCheesePineapple. It was hard to keep the steering wheel straight and not turn the car into a burger joint today. Weigh-in tomorrow.

Progress as of today: 18 lbs lost so far, only 39 lbs to go!

Destiny65 on 09/14/2014:
Good job on avoiding the burger place!

puddles on 09/14/2014:
Good morning Raven - So we both weigh-in tomorrow - feels like old times. I want to congratulate you on your new driving habit - sounds good but must have felt even better once you had gone past the place with success. A great accomplishment. Have a great day.

supercheesesara on 09/14/2014:
hi raven :)

OhioRaven - Saturday Sep 13, 2014
(Clean eating, exercise.)
Weight: 214.0

(home)2eggsBeans1bread1cSoup, (work)popcorn, frozenYogurt, bananna, popcorn, 2tomatoes, applesauce, chickenbreast, pickle, (out)WendyPotatoAndChili, 3chickenNuggets, (at BlueGrass) 1chillidog with onions, small bag o' chips, (home) 2pcs of candy, CottageCheesePineapple.

Progress as of today: 18 lbs lost so far, only 39 lbs to go!

thinkpositive on 09/13/2014:
Love Wendy's potato and good chili too- healthy.

biscottibody59 on 09/13/2014:
Enjoy your weedend!

puddles on 09/13/2014:
Good morning Raven - Wishing you a good weekend. Take care.

Destiny65 on 09/13/2014:
Will have to try the Wendy's items. Have a good weekend!

Horn_Of_Plenty on 09/14/2014:
Hey Ohio! :) thanks for the well wishes on my diary. It's been a couple challenging days. I hope that I will feel much better after a week of detoxing off the stuff. love reading all the healthy foods, especially in the first line of your diary entry :)

OhioRaven - Friday Sep 12, 2014
(Clean eating, exercise.)
Weight: 214.0

(home)2eggsBeans1bread1cSoup, (work)popcorn, frozen yogurt, banana, popcorn, tomato, chickenbreast, cheese, SALAD, bowl o' beans, lowfat yogurt, pb, berries, (HonkyTonk)chiliDog, (Home)Apple straw snacks, 1cSoup. No candy. Stayed busy at work. Have a great Friday !

Progress as of today: 18 lbs lost so far, only 39 lbs to go!

legcramps on 09/12/2014:
Good job! What the heck are apple straw snacks?

OhioRaven on 09/13/2014:
Baked apple dough, shaped like drinking straws and put in a potato chip bag.(Not healthy good)

puddles on 09/12/2014:
Sounds good Raven keep it up. Have a great weekend.

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