Dear diary. My weigh in yesterday was the sa Clean eating. Calories under 2000 free support blogs

OhioRaven - Tuesday Sep 16, 2014
(Clean eating, exercise.)
Weight: 209.0

(home)2eggsBeans1bread1cSoup, (work) apple, orange, applesauce, tomato, pickle, banana, popcorn, frozen yogurt, (SuperPickers) grilled chicken wrap (home) the last mini homemade pizza, handful of peanutbutter pretzels, popcorn, CottageCheesePineapple. My XL shirts don't fit so tight anymore. Thank DD. HaveaHealthyDay,

Progress as of today: 23 lbs lost so far, only 34 lbs to go!

museumgirl on 09/16/2014:
wow, do you realize you are 2/3 of the way to your goal? Way to go!

OhioRaven on 09/16/2014:
Thanks, MG. I have hit my goal in the past, but have ballooned back up...probably because I quit posting here...

puddles on 09/16/2014:
Good morning Raven. Your food sounds great. I am not surprised that you are starting to feel the loss in how your clothes fit. Keep up the good work. Look forward to your posts each day. Have a great day.

biscottibody59 on 09/16/2014:
Good loss there!

Destiny65 on 09/17/2014:
Great progress!

OhioRaven - Monday Sep 15, 2014
(Clean eating, exercise.)
Weight: 209.0

4eggs,1bread,1cSoup, 2pcs candy,(after church) mcdouble, 4mcnuggets (fiddler's club) corn muffin, bowl o' beans, tater salad, fried taters, (home) 3 homemade mini pizzas with turkey burger, popcorn, 2bread. Not the Best Day to be Healthy. BUT...I'm beginning to think I can do this again. Thanks

Progress as of today: 23 lbs lost so far, only 34 lbs to go!

museumgirl on 09/15/2014:
Yes, you CAN do this!You're honest about what you eat, which means you are paying attention and are serious. Good job!

puddles on 09/15/2014:
Good morning Raven - Let me start by congratulating you great weigh-in. I am so proud of you - Of course you can do it - do not doubt yourself you are stronger then that. I am happy to be able to do this journey with you. They say there is strength in numbers and we are all here for you. Have a great week and keep steering that car pass the burger joint. LOL

Destiny65 on 09/15/2014:
Yes you CAN and will!

OhioRaven - Sunday Sep 14, 2014
(Clean eating, exercise.)
Weight: 214.0

(home)2eggsBeans1bread1cSoup, (work)popcorn, frozenYogurt, bananna, popcorn, 3tomatoes, pickle,(out) grilled chicken snack wrap, bag of chips, 3 pcs candy. (home) bowl o' beans, 2pcs candy, frozen yogurt, CottageCheesePineapple. It was hard to keep the steering wheel straight and not turn the car into a burger joint today. Weigh-in tomorrow.

Progress as of today: 18 lbs lost so far, only 39 lbs to go!

Destiny65 on 09/14/2014:
Good job on avoiding the burger place!

puddles on 09/14/2014:
Good morning Raven - So we both weigh-in tomorrow - feels like old times. I want to congratulate you on your new driving habit - sounds good but must have felt even better once you had gone past the place with success. A great accomplishment. Have a great day.

supercheesesara on 09/14/2014:
hi raven :)

OhioRaven - Saturday Sep 13, 2014
(Clean eating, exercise.)
Weight: 214.0

(home)2eggsBeans1bread1cSoup, (work)popcorn, frozenYogurt, bananna, popcorn, 2tomatoes, applesauce, chickenbreast, pickle, (out)WendyPotatoAndChili, 3chickenNuggets, (at BlueGrass) 1chillidog with onions, small bag o' chips, (home) 2pcs of candy, CottageCheesePineapple.

Progress as of today: 18 lbs lost so far, only 39 lbs to go!

thinkpositive on 09/13/2014:
Love Wendy's potato and good chili too- healthy.

biscottibody59 on 09/13/2014:
Enjoy your weedend!

puddles on 09/13/2014:
Good morning Raven - Wishing you a good weekend. Take care.

Destiny65 on 09/13/2014:
Will have to try the Wendy's items. Have a good weekend!

Horn_Of_Plenty on 09/14/2014:
Hey Ohio! :) thanks for the well wishes on my diary. It's been a couple challenging days. I hope that I will feel much better after a week of detoxing off the stuff. love reading all the healthy foods, especially in the first line of your diary entry :)

OhioRaven - Friday Sep 12, 2014
(Clean eating, exercise.)
Weight: 214.0

(home)2eggsBeans1bread1cSoup, (work)popcorn, frozen yogurt, banana, popcorn, tomato, chickenbreast, cheese, SALAD, bowl o' beans, lowfat yogurt, pb, berries, (HonkyTonk)chiliDog, (Home)Apple straw snacks, 1cSoup. No candy. Stayed busy at work. Have a great Friday !

Progress as of today: 18 lbs lost so far, only 39 lbs to go!

legcramps on 09/12/2014:
Good job! What the heck are apple straw snacks?

OhioRaven on 09/13/2014:
Baked apple dough, shaped like drinking straws and put in a potato chip bag.(Not healthy good)

puddles on 09/12/2014:
Sounds good Raven keep it up. Have a great weekend.

OhioRaven - Thursday Sep 11, 2014
(Clean eating, exercise.)
Weight: 214.0

2eggsBeans1bread1cSoup, banana, applesauce, popcorn, some cheese (but not as much as Puddy), SALAD, more popcorn, bowl o" beans, frozen yogurt (100 cal.), regular low-fat yogurt, McDonald's grilled chicken snack wrap, bag of onion rings (bad), 3 pcs of candy, CottageCheesePineapple. Hope Y'all are good.

Progress as of today: 18 lbs lost so far, only 39 lbs to go!

legcramps on 09/11/2014:
Great job on the SALAD, ohio. As long as I have the ingredients at home, I like making salads for lunch as often as possible. They're not much to write home about, but I keep discovering new things to put into them so they're getting pretty creative ;)

puddles on 09/11/2014:
Good Morning Raven - Glad to see you have more control over cheese then I do. LOL Always enjoy your comments. You are doing great keep it up and have a great day.

OhioRaven - Wednesday Sep 10, 2014
(Clean eating, exercise.)
Weight: 214.0

2eggs1bread1cSoup, beans, got out of McDonald's this morning with just 2 cups of coffee, no biscuits. Applesauce, banana, popcorn, chickenbreast, yogurt, berries, tbsp pb, (starting to drink water again ) bowl o' beans, WendyPotatoAndChili, pb sandwich, CottageCheesePineapple. Warehouse walk. That's about it. Almost like a normal day last year without the pb sandwich. I hope I can slow down this runaway diet I've been on lately. Hope everyone is good. Thanks for being there, my DD friends.

Progress as of today: 18 lbs lost so far, only 39 lbs to go!

puddles on 09/10/2014:
Good morning Raven. Proud of you coming out of McD with only your coffee. You are making progress. Everyday is better then the last. Keep up the good work and have a great day.

legcramps on 09/10/2014:
Good job OR!

thinkpositive on 09/10/2014:
Great job not ordering the breakfast sandwich!

OhioRaven - Tuesday Sep 09, 2014
(Clean eating, exercise.)
Weight: 214.0

Woke up late, grabbed 2 sausage egg and cheese biscuits. Applesauce, yogurt, "breakthrough" I just had a salad for lunch ! Small bowl o' beans, yogurt n granola, popcorn, 2pcs candy, CottageCheesePineapple. Have a Great Day.

Progress as of today: 18 lbs lost so far, only 39 lbs to go!

puddles on 09/09/2014:
Good morning Raven Good choices I am proud. Keep up the good work. Glad to see you are posting again. Have a great day.

thinkpositive on 09/09/2014:
Salad was a good choice & nicely balanced day.

OhioRaven - Monday Sep 08, 2014
(Clean eating, exercise.)
Weight: 214.0

Apple pie at McDonald's, small donut at church, some chex, 3pieces of fish, Greenbeans, potatoes, roll, popcorn, home made pizza with Turkey burger. 3 pieces of candy. No exercise.

Progress as of today: 18 lbs lost so far, only 39 lbs to go!

thinkpositive on 09/08/2014:
Hope you have a good week.

puddles on 09/08/2014:
Good morning Raven. Wishing you the best for this week. Enjoy your postings.

OhioRaven - Sunday Sep 07, 2014
(Clean eating, exercise.)
Weight: 214.0

2eggs, beans, 2slices of Vendor's pizza from work yesterday, bandanna, applesauce, small salad, sauerkraut, (Picnic)ham, bun, mac-n-cheese, Greenbeans, sweetpotatoes, beans, hamburger, pumpkin pie, hot dog. Worked hard at work.

Progress as of today: 18 lbs lost so far, only 39 lbs to go!

puddles on 09/07/2014:
Hi Raven. Glad you are posting. I can feel your pain in your messages but keep coming back. I understand the compulsive/not able to stop stuffing myself. I use to call it being on a "Mission of destruction" and hating what I was doing but not knowing how to stop. It is the worst feeling of failure to myself but there is hope don't give up because that is the only thing that saves us HOPE. Will pray for you.

biscottibody59 on 09/07/2014:
Ah, sauerkraut--things MUST be looking up!

OhioRaven on 09/08/2014:
Yep !

thinkpositive on 09/07/2014:
Wish you hadn't mentioned the pumpkin pie- made me start thinking about it. That's how thin my willpower is! Lots of good food there.

hannaa on 09/07/2014:
yea it's great 18 lbs i guess lost. kept it up.

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