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view OhioRaven bio page
OhioRaven - Monday Jun 23, 2014
(Clean eating, exercise.)
Weight: 211.0

.I lost about a pound and a half. I had a lot of challenges this weekend but I made it through just eating salads. I rode my bike into work today and it's supposed to rain about the same time I get off. have a healthy day.

Progress as of today: 21 lbs lost so far, only 36 lbs to go!

SkinInTheGame on 06/23/2014:
Good for you! Congrats on the payoff for sticking to your plan!!

How inspiring!!


thenewMLE on 06/24/2014:
Congrats on the loss! Commitment to just one thing like skipping the popcorn will make all the difference! I have had buckets of evening rain. Can't seem to get the weather to cooperate. Good job on the bike riding.



OhioRaven - Friday Jun 20, 2014
(Clean eating, exercise.)
Weight: 213.0

A good day mostly. Rode the bike to work and had to be rescued because of therain. Things I could have done without..walking taco at the HonkyTonk. Extra bag of microwave popcorn, processed turkey slices. Exercise was 5.5 mike Nike ride. Have a Healthy Day !

Progress as of today: 19 lbs lost so far, only 38 lbs to go!

thenewMLE on 06/20/2014:
Was the rain rescue on the way to work or did you just need a ride home? I like an occasional rain shower when I ride if I am not expected to show up looking nice somewhere! But when the rain is really hard and it is pelting, that's no fun. What's a walking taco? Have a great weekend!!


SkinInTheGame on 06/20/2014:
A taco on the run?


soldiersara on 06/21/2014:
P.S I love the sins of the day from the last entry. hahah



OhioRaven - Thursday Jun 19, 2014
(Clean eating, exercise.)
Weight: 213.0

Sins of the day, a bagel with peanut butter and breaded piece of fish. Exercise, 11mile bike ride. Have a Healthy Day !

Progress as of today: 19 lbs lost so far, only 38 lbs to go!

SkinInTheGame on 06/19/2014:
Good job with that workout!


legcramps on 06/19/2014:
You're sure getting in your exercise! How's the posterior feeling after all that biking?!!!


thenewMLE on 06/19/2014:
Have a great day!!



OhioRaven - Wednesday Jun 18, 2014
(Clean eating, exercise.)
Weight: 213.0

Mornin' Y'all . I ate okay. I had bouts of hunger. My sins were a whole big bag of store bought popcorn and 2 slices of wheat bread. I beat McDonald's by only getting an unsweet tea and adding some splenda. Exercise was 11mile bike ride. Have a Healthy Day !

Progress as of today: 19 lbs lost so far, only 38 lbs to go!

legcramps on 06/18/2014:
Great job OR!


thenewMLE on 06/18/2014:
How are you enjoying your bike rides? Do you have a partner or going by yourself? Good job bypassing McDOnalds with just tea!!


SkinInTheGame on 06/18/2014:
Great discipline with the McDonalds - I turned it down yesterday too when it was offered - little victories!


soldiersara on 06/18/2014:
hey raven!



OhioRaven - Tuesday Jun 17, 2014
(Clean eating, exercise.)
Weight: 213.0

What a mess I've become. I'm asking a lot from my shirts. I had to buy a pair of "Transition" pants. I'm eating the same stuff I used to except for the bad food. I'll list that. Bad food for yesterday - a whole bag of store bought popcorn, bagel with peanut butter. 11 mile bike ride. I'll really try to do this every day. Have a Healthy Day.

Progress as of today: 19 lbs lost so far, only 38 lbs to go!

legcramps on 06/17/2014:
Good to see you back, OR. Have a good day today and stay strong, friend.



OhioRaven - Monday Jun 16, 2014
(Clean eating, exercise.)
Weight: 196.0

I'm gonna hafta come back and start posting again. My weight is WAY up. I'll add it tomorrow cause I don't know what it is.

Progress as of today: 36 lbs lost so far, only 21 lbs to go!

soldiersara on 06/16/2014:
raven come back! ill update more often so now you have to! We both have weight to lose!



OhioRaven - Monday Mar 31, 2014
(Clean eating, exercise.)
Weight: 196.0

Progress as of today: 36 lbs lost so far, only 21 lbs to go!


OhioRaven - Tuesday Mar 25, 2014
(Clean eating, exercise.)
Weight: 198.0

I'm feeling the need to exercise. My excuses are too busy and too cold. Sorry I missed posting yesterday. I DID weigh-in yesterday. I think of you guys. Have a Healthy Day !

Progress as of today: 34 lbs lost so far, only 23 lbs to go!


OhioRaven - Friday Mar 21, 2014
(Clean eating, exercise.)
Weight: 195.0

Everything is the same with me. My routine isn't changing much.I'm wanting the weather a little warmer before riding my bike to work. Its just too freaking cold. I do play out a lot more often and that keeps me busy, plus a job with overtime. So, I'm checking in with you all. Hope everyone is good. Have a Healthy Day !

Progress as of today: 37 lbs lost so far, only 20 lbs to go!

liza36 on 03/21/2014:
Have a good weekend!


Umpqua on 03/21/2014:
I hope you can get some downtime in this weekend!


lolla on 03/21/2014:
Good job staying on track and showing up. Have fun this weekend!



OhioRaven - Monday Mar 17, 2014
(Clean eating, exercise.)
Weight: 195.0

Had a bad food weekend. It's behind me now.

Progress as of today: 37 lbs lost so far, only 20 lbs to go!

horn_of_plenty on 03/17/2014:
I'm glad it's MOSTLY behind you. Remember, a weekend is not a long time & it's easy to overcome within a week or so...you are really not off track at all, because in life there needs to be ups & downs :-D


legcramps on 03/17/2014:
Just keep coming back :0) Have a Happy Monday!


grannyannie on 03/17/2014:
Missed you! Welcome back!



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