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view OhioRaven bio page
OhioRaven - Monday Dec 30, 2013
(Clean eating, exercise.)
Weight: 188.0

Prayers

 
1egg, 2circles of bread, beans
 
Apple, popcorn, candy, peanuts
 
SaladChickenCheese
 
2cSoup
 
CottageCheesePineapple
 
No exercise
 
Ravens are out of the playoffs. It wasn't their year.
 
The scale was up again. I can't seem to stop this. I think I need warmer weather and more exercise.
 
Have a Healthy Day !

Progress as of today: 44 lbs lost so far, only 13 lbs to go!

grannyannie on 12/30/2013:
I've been fighting with the scale as well! We can do it, Ohio!


Duaa123. on 12/30/2013:
It is ok,, try to make exercise in home by video from youtube:-)


biscottibody59 on 12/30/2013:
I could have written that line below your Ravens comment!

We WILL concentrate again soon--hang in there!



OhioRaven - Sunday Dec 29, 2013
(Clean eating, exercise.)
Weight: 185.0

Prayers

 
1egg1bread1csoup+beans
 
Pickle, apple
 
SaladChickenCheesePopcornPickle
 
YogurtHoneyPbWheatgermFlaxWalnutsBerrys
 
Greenbean casserole, chicken
 
Popcorn, apple, pickle 
 
CottageCheesePineapple
 
No exercise
 
Have a Healthy Day !

Progress as of today: 47 lbs lost so far, only 10 lbs to go!

grannyannie on 12/29/2013:
Have a great week, Ohio!


Duaa123. on 12/29/2013:
Good keep going



OhioRaven - Saturday Dec 28, 2013
(Clean eating, exercise.)
Weight: 185.0

Prayers

1egg1bread1cSoup1/2cBeans

BigPickleApple

SaladChickenCheesePopcornPickle

Mixed nuts (a lot of them)

YogurtHoneyPbFlaxWheatgermWalnutsCranberries

2c Greenbean casserole, 1 1/2c stuffing, Popcorn

CottageCheesePineapple

Jogged in the warehouse

It doesn't seem Like too bad of a day now that I've written it down. I don't want to say I hate the holidays, it's just that I wish they weren't about food a lot of the time. I've heard it said on this site that the toughest battles you will fight is the one between your ears. Well, for me and a lot of other folks...this means war !

Have a Healthy Day !

Progress as of today: 47 lbs lost so far, only 10 lbs to go!

grannyannie on 12/28/2013:
Aye, holidays are about food unfortunately. I'm at war as well, Ohio! Have a healthy day.


Duaa123. on 12/28/2013:
That is true,,, so we must drink alot of water :-) Have anice day



OhioRaven - Friday Dec 27, 2013
(Clean eating, exercise.)
Weight: 185.0

Prayers

 
Taking Hop's advice and starting with a new day.
 
1egg1bread1/2cBeand1cSoup
1oz Peanuts and pistachio mix
SaladWithChickenAndCheesePopcorn
 
YogurtHoneyPeanutbutterWheatgermFlaxCranberriesWalnuts
 
3Pickles, 3Apples, Popcorn
 
CottageCheesePineapple
 
Jogged in the warehouse
 
I think I'm gonna be okay.
 
Have a Healthy Day ! 

Progress as of today: 47 lbs lost so far, only 10 lbs to go!

horn_of_plenty on 12/27/2013:
awww thanks for taking my advice...it's good advice, I'd say! ;) So...yeah...cranberries have got to be, in my GREAT opinion, the best berry! so much less sugar than the rest!...or it seems to be, to me...because you can cook them to be like jelly, but they aren't! so, intead of 30 cal per tablespoon of jelly, you can have 30 cal per half cup of the raw, but you know....cooked cranberries. so good. so much more compared to a tablespoon of jelly! and I love the jogging in the warehouse...seriously, I'd love to write that someday! haha

cute doggie.



OhioRaven - Thursday Dec 26, 2013
(Clean eating, exercise.)
Weight: 185.0

Prayers

 
2eggs2bread1/2cBeans1cSoup
 
CheeseBall, crackers, popcorn, apple
 
10 pcs McNugget, large fry
 
Cookie, popcorn
 
Chicken and stuffing 
 
Popcorn, candy
 
Chicken and stuffing
 
I'm out of control. Tomorrow may be better.
 
Have a healthy day!

Progress as of today: 47 lbs lost so far, only 10 lbs to go!

glassgirl3 on 12/26/2013:
I think it takes a couple of days after the holidays to get back on track. At least for me I'm always so hungry after a day when I ate too much, it hardly seems worth the splurge.

OhioRaven on 12/26/2013:
That's. Exactly how I feel, Glass Girl . It hardly seems worth it.



OhioRaven - Wednesday Dec 25, 2013
(Clean eating, exercise.)
Weight: 185.0

Today is a total waist. Party, party, party. I couldnt keep track of anything. i'm gonna regret this later.

MerryChristmas !

Progress as of today: 47 lbs lost so far, only 10 lbs to go!

Duaa123. on 12/25/2013:
It is ok.. drink alot of water and eat salad ,, Enjoy ur time:-)


horn_of_plenty on 12/25/2013:
it's ok to party. you don't even have to try to even out today. just start brand new tomorrow. you'll see, it's the best way to go! :-D loved the "hoppy holidays!"



OhioRaven - Tuesday Dec 24, 2013
(Clean eating, exercise.)
Weight: 185.0

Dear Diary,

Prayers

2eggs1Bread1cSoup1/2cBeans

Popcorn, peanuts, candy

Salad with Ham, popcorn, Apple

Wendys, peanuts, BirdTurd

CottageCheesePineapple . No exercise

Have a Healthy day !

Progress as of today: 47 lbs lost so far, only 10 lbs to go!

Duaa123. on 12/24/2013:
How are you raven,, hope you reach your goal weight:-)

OhioRaven on 12/24/2013:
Thank you, Duaa :v)


horn_of_plenty on 12/24/2013:
LOL LOL. no I wouldn't write you up....especially bc you are my DD friend! hahaha! Plus, I'd give you a card to get off your next offense too! :-D

OhioRaven on 12/25/2013:
Cool !



OhioRaven - Monday Dec 23, 2013
(Clean eating, exercise.)
Weight: 185.0

Progress as of today: 47 lbs lost so far, only 10 lbs to go!

OhioRaven on 12/23/2013:
Forgot to post my Monday weigh-in :v(



OhioRaven - Monday Dec 23, 2013
(Clean eating, exercise.)
Weight: 183.0

Prayers

1cSoup, yams, 2circles of bread

2pieces of ham, popcorn, peanuts

Wendy's, 2cSoup

Ham, sweetPotato, mashedPoato

No exercise

The Ravens lost the Big game and they looked like crap doing it.

Have a Healthy Day !

Progress as of today: 49 lbs lost so far, only 8 lbs to go!

thinkpositive on 12/23/2013:
Thanks and a good day to you as well, Yams and sweet potatoes- very healthy!!



OhioRaven - Sunday Dec 22, 2013
(Clean eating, exercise.)
Weight: 183.0

Dear Diary, Prayers 2eggs1cSoup1Bread1/2cBeans SauerkrautWithSausage, apple, popcorn More popcorn Ham,yamswithbrownsugar,MashedPotatoes, GreenBeans Popcorn,Candy (Thump-Thump) ! The wheels are falling off. Have a Healthy Day !

Progress as of today: 49 lbs lost so far, only 8 lbs to go!

grannyannie on 12/22/2013:
Sounds yummy. Have a nice Sunday.



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