2eggs1bread1cSoup1/4cBeans
Apple pickle
SaladpopcornPickle
Apple YogurtFlaxSeedsunflowerSeedWalnutsBerriesHoney
Popcorn, 2c bean stew
1cSoup, ChickenBreast
CottageCheesePineapple
No exercise :v(
Have a Healthy Day !I
Progress as of today: 52 lbs lost so far, only 5 lbs to go!
Prayers
2eggs1cSoup1/2cBeans1Bread
Apple, pickle, 2oz nuts, ChickenBreast
SaladpopcornPickle
Apple, YogurtFlaxSeedsunflowerSeedWalnutsBerriesHoney
2c bean stew, pickle, 3apples
CottageCheesePineapple
20minWarehouseWalk
Have a Healthy Day !
Progress as of today: 52 lbs lost so far, only 5 lbs to go!
Prayers
2eggs1cSoup1/2cBeans1Bread
Apple, pickle
SaladpopcornPickle
YogurtWheatGermFlaxSeedsunflowerSeedWalnutsBerriesHoney
2c bean stew, 2apples, tiny bit of popcorn, 2oz nuts
1cSoup, CottageCheesePineapple
20minWarehouseWalk
Have a Healthy Day, Y'all !
Progress as of today: 52 lbs lost so far, only 5 lbs to go!
Prayers
2eggs1bread1cSoup1/4cBeans
2apples, strawberries, 2oz nuts
3c soup, popcorn, pickle
CottageCheesePineapple
No exercise
Up a little on weigh-in. Gotta make more time for exercise now that I've parked my bicycle.
Have a Healthy Day !
Progress as of today: 52 lbs lost so far, only 5 lbs to go!
Prayers
2eggs1bread1cSoup1/4cBeans
2Apple, pickle, 2oz nuts
Movie popcorn, sugarfree candy
WendysPotatoSmallChili
CottageCheesePineapple
5K = 33minutes
Have a Healthy Day !
Progress as of today: 54 lbs lost so far, only 3 lbs to go!
Prayers
2eggs1bread1cSoup1/4cBeans
2Apple, pickle, 2oz nuts
SaladpopcornPickle
Apple, pickle
YogurtFlaxSeedpumpkinSeedWalnutsBerriesHoney
Popcorn, 2c soup, 4.5oz Nuts
Bowl o beans
CottageCheesePineapple
No exercise
Have a Healthy Day !
Progress as of today: 54 lbs lost so far, only 3 lbs to go!
Welcome to Friday !
Prayers
2eggs1bread1cSoup1/4cBeans
Apple, pickle
SaladpopcornPickle
Apple, pickle
YogurtFlaxSeedpumpkinSeedWalnutsBerriesHoney
Apple, SweetPotato
1c sauerkraut, apple, pickles, popcorn
CottageCheesePineapple
No exercise. I almost broke down and got a chili dog last night but I finally thought to myself, " If I eat it, it would taste great for a minute, then I would feel like crap for hours." It was a no brained after that. Hope everyone is good.
Have a Healthy Day !
Progress as of today: 54 lbs lost so far, only 3 lbs to go!
Prayers
2eggs1bread1cSoup1/4cBeans
Apple, pickle
SaladpopcornPickle
Apple, pickle
YogurtFlaxSeedpumpkinSeedWalnutsBerriesHoney
Apples
1cSoup,1c sauerkraut, apple, pickles, popcorn
CottageCheesePineapple
No exercise
Too busy to read much or respond. But I think of you guys.
Doing the MonsterMash at the Honky-Tonk tonight...getting into character...Grrrrr...
Have a Great, Healthy Day !
Progress as of today: 54 lbs lost so far, only 3 lbs to go!
1egg+1bread+1cSoup+1/4cBeans
Apple
SaladpopcornPickle
YogurtFlaxSeedPumpkinSeedWalnutsBerriesHoney
Apple, pickle
Wendy's potato and small chili.
2apples, 2c sauerkraut stew
CottageCheesePineapple
20min Warehouse walk.
Have a Healthy One !
Progress as of today: 54 lbs lost so far, only 3 lbs to go!
1egg+1bread+1cSoup+1/4cBeans
Apple
SaladpopcornPickle
YogurtFlaxSeedPympkinSeedWalnutsBerriesHoney
Apple, pickle
2c sauerkraut stew
CottageCheesePineapple
20min Warehouse walk.
Have a Healthy One !
Progress as of today: 54 lbs lost so far, only 3 lbs to go!
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Hope you have a great day--Happy Halloween!
Happy Halloween, Biscuit !