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Soon2BThin - Saturday Feb 03, 2007
(Weight Watchers)
Weight: 163.2

Oops, forgot to add something positive about myself to my entry: well, what can I say? Yesterday......I didn't get upset about regaining the pounds I lost by being sick. I'm not panicking about it, I'm staying calm about the scale. I know it will happen, I just have to be patient. How's that?

Progress as of today: 7.8 lbs lost so far, only 23.2 lbs to go!

borntocry on 02/03/2007:
Wow, how did I miss THREE entries since I last checked in here yesterday?

Funny, I was also just thinking about how one of the biggest obstacles when it comes to dieting is that we somehow don't believe that it will really work. Because I think that most people would be willing to put in six months or a year or two years of hard work if only they KNEW that they would reach their goal weight at the end of it. You know? I think the reason we cheat is that at the back of our minds we think it's not going to work anyway, so what's the point?

Anyway, I think you're doing great not to let the scale upset you. You know how it goes... sometimes it takes a while but our hard work is rewarded in the end. Just keep on keeping on!

Oh and thanks for your comment. You are so right - I shouldn't feel that bad about eating more than usual if it's in response to actual hunger. Especially considering the number of times I've done it in response to nothing at all!

And it's also good to see another person who prefers pop to beer, hehe! I'll be cheering for the Colts tomorrow, what about you? I never liked the Colts before, but I think Peyton deserves a Superbowl. (Also I saw this one clip of him playing peewee football when he was a little kid and he was just so cute - that won me over!)

Soon2BThin - Saturday Feb 03, 2007
(Weight Watchers)
Weight: 163.2

Challenge Points for Feb. 2: 4 points regular, 30 bonus points

Okay, did good but no exercise for the day. I had 1033 calories, still low, but the appetite is coming back. 72 oz. of water. Did all the bonus things. Yay, me! I'm feeling better today so did 40 minutes treadmill this morning along with my stretches and 80 ab crunches. I always forget to mention these. But I have been doing them, maybe an average of twice a week. I'm trying to do better than that. I also do some bicep curls with my right arm to strengthen it for bowling but can barely do any with the left arm, that's my "bad" arm. I hurt it years ago and it just gets worse. I had made an appointment to see an accupuncturist last Wednesday that I saw a few years ago for my neck pain but had to cancel it because I got sick. He really helped my neck so thought I'd give it a try. The worst he could say is he can't help and I need to see a surgeon. I'm hoping he can help though because I sure don't want surgery. Okay, lost my train of thought, Mom just called me. She's doing better, BTW. She's had this awful headache for weeks and the doc's assistant weeks ago thought it may be sinus infection, gave her prescription spray, but she still had it; this time the doc said it may be a severe sinus infection so gave her antibiotics and it's gone already today. Anyway....

I feel so badly for those people in Florida! I was watching CNN this morning and it was just awful! Also the suicide bombing in Iraq! 102 people!! I just don't know what to think!

Okay, gotta go. Hope you're all doing great! I'm trying to keep busy today and not eat too much. I hate weekends! I gained back another pound of that phantom weight I'd lost being sick. At least I'm still down from Monday's weight. And since I've started back to exercise, it should stay off now. Stay strong, peeps! Loves ya!

Progress as of today: 7.8 lbs lost so far, only 23.2 lbs to go!

Horn_Of_Plenty on 02/03/2007:
glad you're back to exercising! stay busy, unlike myself who had another binge!

Soon2BThin - Friday Feb 02, 2007
(Weight Watchers)
Weight: 163.2

Okay, here it is, after noon and I'm just getting here! I'm starting the challenge today even though the exercise is doubtful. I spent 2 1/2 hours this morning taking Mom to the doc and going to the store for her prescriptions and a few things, and I'm beat! I barely made it, walking around the grocery store, looking for her bottled water and Alka Seltzer and milk while waiting for the scripts to be filled. Whew, I guess this thing I had is still knocking me out. And the appetite is still not back to normal either. I eat a little something and then feel sorta yucky again. Well, that may be a good thing, keeping my calories down. I did go up a pound this morning as expected though, since I did start eating a little yesterday and hydrating my body again. Those "while you were sick" lost pounds never stay off completely. So anyway, I'm very tired, only slept about 6 hours last night but I will stay up all day today so maybe I will sleep better tonight. It was really weird, woke up at 2am and my mind just wouldn't shut off until I finally fell back to sleep around 5am. I was thinking of old things, things that made me cry some, just things that I haven't thought of for awhile. Also couldn't get to sleep last night either. Thus only about 6 hours of sleep. Not enough for me, especially since I still feel so bad.

So anyway, I'm counting the calories again, plan to stay under 1400 each day again, measuring and counting the water and I hope to get the exercise started maybe tomorrow. I think I would have fit it in today except for being tired after going out for so long. Well, at least there should be no binging or mindless eating today for me *yuck* and I plan on doing the commenting for bonus points, not just for the points, I do love ya all, and, let's see, what good thing can I say about myself today??.....Oh, I was strong and helped my Mommy even though I didn't really feel up to it and I didn't stop at a fast food joint on the way home even though I was starved by then. I'm thinking about my choices more now and d****it, I want to lose this weight NOW!! You know how when you think about getting down to a lower weight than you've been for a long time and it just seems too strange to believe?? But you're sure it can be done, other people do it and you know that if you burn more calories than you take in, it HAS to work, it's just pure science? But you still find it very hard to believe? How do we get rid of that way of thinking? I'm sure giving it a hard try, that's for sure! I know I can do it, it's worth the effort, but what is different this time than any other time?? I don't know, I just feel different. I hope this feeling lasts this time. There I go, still with the doubt! Well, we're all here to help each other so that's the good part. Thank you all!!

Okay, I'm rambling again. Good luck to everyone in the February Challenge! Hope you're having a great day! See ya tomorrow!

Progress as of today: 7.8 lbs lost so far, only 23.2 lbs to go!

greengirl on 02/02/2007:
Good luck Soonie. You seem pretty darn determined to strive for your target, and I'm sure you will do it. i too feel different about weight loss this time. It's some years since I bothered to try and lose weight so the people I work with now (who i've worked with since 2000) have never seen me at the weight I am now. They find it strange too!!! I think the difference for me this time is down to exercise. I worry about what happens when i get too old (!!?!) to keep up the exercise. Right, now I'm rambling too. Anyway keep up the good work. I, for one have total confidence in your determination :)

maria777 on 02/02/2007:
Hope your Mom is doing okay! I did some errands for my Mom today, also!

WorkingIt2 on 02/03/2007:
Hope your mom is ok! I know what you mean about the science behind the weight loss as I do believe I've hit a plateau lol. It would be sooooooo easy to just throw in the towel, but then I always think about what if I miss a day and that was the day that things were going to click after being consistant? You are doing great with the momentum behind you and the desire to win and you will be great!!

Soon2BThin - Thursday Feb 01, 2007
(Weight Watchers)
Weight: 163.2

Challenge Points for Day 30, Jan. 30: 6

Challenge Points for Day 31, Jan. 31: 2

Okay, how can I put this? On day 30, I came down with that bug that everyone seems to be getting, so, of course, my calories were pre-e-ety low for that day. I knew when I had no appetite at lunch time that something was wrong. Soonie doesn't miss meals, lol. At least I was fine that morning and did 60 minutes treadmill for exercise, drank 56 oz. of water but didn't get in any veggies or fruits that day. Day 31, I spent pretty much in bed, no exercise, no fruits and veggies *yuck*, not much water but the calories were very low again since I didn't have any appetite. So I don't know if I can even count those days but anyway, the January Challenge is OVER!! I made it through! And, really, I have to say, the challenge really did help me stay pretty much on track all month. But I don't know if I'm up for another one, lol. Right now, I'm so tired, still not much appetite, the scale said 159.8 this morning and I did those measurements and lost a total of 8 1/2 inches for the month---2 1/2 off my waist!! Whoopee! So today, no exercise (hey, I got up and made my bed, that's improvement!) calories are very low so far, mostly soup and ginger ale and Gatorade, no veggies or fruits, maybe later and not nearly enough water. So I guess I'll go check out the info on the next challenge anyway, after all, they do me so much good!! Oh, BTW, I'm not recording this morning's weight in the little square, I know that is an illusion that won't last once I start eating and drinking normally again. So I'm just recording the weight on Mondays. Still if you count today's weight, I lost 11.2 pounds for the month. I just wanted to see what that would look like in print, lol! I kill me!

Okay, I'm going to do my best to keep this weight off and go on from here. Less than 20 pounds to my goal weight. I can do it, right? Right? Anyone? Lordy, I haven't weighed 140 in years and years!! I want it so bad. When you get as old, er, mature as I am, you start to realize that there's not that much time left. Too late to wear the cute little clothes (they would look ridiculous on someone my age, right, maybe just around the house,lol) too late to be young again, but---I still need to get healthy. I'm much too young to feel this old and to be taking all these meds that I take. Away, I said, AWAY with all that!! I'm going to do this, yes, I will!!! I'm mad as hell and I'm not going to take it anymore!! Please, if you're reading this and you're still young, don't waste your youth being the fat one, staying home, having no fun because you're not comfortable with your weight. Don't end up like me, feeling old, taking meds you wouldn't need if you'd just taken better care of yourself all these years. Don't keep putting it off, you don't get to come back and do this over, you know (well, unless you believe in that sort of stuff, heh) Do it now! Life is out there, why are we letting the skinny people have all the fun??

Okay, off my soapbox! I just wish everyone could feel like I do now and know what I realize now without having to waste years of their life learning it. I've wasted too many years!! No more! Whew, okay, I'm tired now, need to rest. After all, I'm still recovering. Time to go drink some more water. I hope you're all doing great! Hey, who won the challenge? Well, we're all winners, right? See ya tomorrow---I hope!

Progress as of today: 7.8 lbs lost so far, only 23.2 lbs to go!

WorkingIt2 on 02/01/2007:
Congratulations on completing the challenge!!!! ((((((((((((Soonie)))))))))))) Yay!! I am so sorry to read that you caught that bug :( It is awful and I hope you feel better soon!

And I agree 100% with your soapbox! Thank you for saying it, I needed to read it this evening!

Don't worry about the challenge..if you decide to jump in at some point...it'll be there lol. I'll post the points for the January challenge tomorrow. Have a good night, stay warm and comfy!

monet0239 on 02/01/2007:
Hiya Soonie.. wanted to check in on ya.. looks like your doing awesome.. congrats on the 11.2 pounds.. your rockin lady.. :)..two thumbs up for you!!

keep it up and you WILL hit your goal!!.. hugs

borntocry on 02/02/2007:
I think you'd still look cute in a sassy outfit! There are lots of women your age over here who wear really cool and sexy clothes and still look really hot. You're lucky you have such nice calves, so you could wear an outfit like the one Umpqua had on in her last picture - a knee length dress with boots - that would be killer!

Honestly, 20 lb is not that much to lose. You could definitely do it. If you could lose 11 lb in one month (granted, part of that may have been an illusion but still!), how long would it take you to lose 20, if you really put your heart into it? It wouldn't even take that long. Just a few months of effort and you'd get years of satisfaction and fulfilment in return.

I know it's tough - I am hardly the poster child for sensible eatings habits myself! - but it's just a question of doing the best you can, every day. Some days are harder than others and on those days we may not be able to do as well as we would like but we can't use that as an excuse to chuck it all in. You often say that you KNOW what works - it's just a question of doing it. Well, I feel like I'm in the same position myself, and in a way it's a good position to be in. I feel confident about the future - like even if I slip up from time to time I do know how to get myself back in the right direction. And so do you!

It's a new year, and a new start. Don't allow yourself to question whether or not you will really do it this time. Believe in yourself! I know I believe in you...

Soon2BThin - Tuesday Jan 30, 2007
(Weight Watchers)
Weight: 163.2

Challenge Points for Day 29, Jan. 29: 6

Calories--??=0 points

2 veggies, 2 fruits=2 points

Water--88 oz.=2 points

Exercise--40 minutes treadmill & 3 games of terrible bowling=2 points

I have no idea on the calories. I took myself out to lunch at Macayo's after the bad bowling and had my usual chicken chimmichanga and I had the whole bowl of chips and salsa all to myself, lol. Also had a regular Pepsi. I had planned this all weekend and that was my reward for being good all weekend. I know I shouldn't use food as a reward but it worked. And it was much appreciated for sure! I loved sitting there by myself, having someone bring me food and keep my drink filled. Such luxury! And so yummy! I ate half the chimmi and took the rest home to eat later. But I ate almost the whole bowl of chips and salsa!! At least I stopped myself from buying goodies at the grocery store and only got grapes and bananas. I used to buy at least 2 candy bars for dessert when I indulged like this. So I am making progress, somewhat. And I didn't pig for the rest of the day. CalorieKing.com says a chicken chimmichanga from On the Border is 1110 calories but I don't know if that counts the enchalada sauce and cheese I had on it. And then there was the chips and salsa too. Whew, lots of calories! Oh, well, I'm over it now and ready to move on. But the scale this morning said I am up 2.2 pounds!! Probably retaining water, ya think?

Okay, as for the bowling yesterday, I did terrible. So I guess I need lots more practice, heh. But I had fun. This morning I have already finished an hour on the treadmill. Now I need a nap, lol. No plans to go anywhere today, it's rainy and only going to the low 60's. A good day for a nap, I say! Oh, and I still need to color my hair, I didn't do it the other day like I said I would and it's been 4 weeks! So that's the plan for this afternoon. Time for some brekky now. Have a great day!

Progress as of today: 7.8 lbs lost so far, only 23.2 lbs to go!

WorkingIt2 on 01/30/2007:
Sometimes you just have to reward yourself with one sinful meal, get it out of your system and move on. =) Have a great day!

borntocry on 01/30/2007:
Okay, but back on track now, Soonie!

hollybelle on 01/30/2007:
Good job on 6 points. I am bowling again tonight. I hope I do at least as well as last week. I can't belive I am a bowler! I really like it. I love mexican food, too. I find that if I splurge on it I do better for several days after because I am satisfied. Keep up the good work!

Soon2BThin - Monday Jan 29, 2007
(Weight Watchers)
Weight: 163.2

Challenge Points for Day 28, Jan. 28: 8

Calories--1373=2 points

2 fruits, 2 veggies: 2 points

Water--72 oz.=2 points

Exercise--20 minutes bike=2 points

Well, I did bowl 6 games by myself in less than an hour and a half and then went to the mall, all the stores weren't open yet so I walked around some, then shopped when they opened, for about an hour, so I did have plenty of exercise plus the bike. A good day! And the scale shows it. Well, I'm back where I was 2 weeks ago!! I feel like I just wasted 2 weeks! That won't happen again.

Okay, more bowling this morning, the 9-pin no-tap thing. I hope I do well. All the practice yesterday didn't seem to help. We'll see. I hope you all have a great Monday and I'll see ya tomorrow!

Progress as of today: 7.8 lbs lost so far, only 23.2 lbs to go!

greengirl on 01/29/2007:
WOW Soonie!!! Big drop in your weight!!! Well done. Cant compete with that!!! I felt the same when I lost the weight I put on over Christmas. What a waste of a couple of weeks!!!

Soon2BThin - Sunday Jan 28, 2007
(Weight Watchers)
Weight: 168.2

Challenge Points for Day 27, Jan. 27: 7

Calories--1388=2 points (I barely was able to stay under my goal for the day, weekends are soooo hard!)

1 veggie, 2 fruits=1 point

Water---104 oz.=2 points

Exercise--60 minutes treadmill=2 points

Voila!! A pretty good Saturday, if I do say so myself. Only went down .4 on the scale though. Official weigh day tomorrow! I'm ready! Then I will also weigh in on Thursday just because I'm a glutton for punishment. No, I just want to post my stats for the month of January. I will try to get the measuring in too.

Okay, I'm going bowling by myself this morning, DH is still not feeling well. I think he's better, just not ready for bowling. Oh, I almost forgot, I kept really busy yesterday, finally getting my bedroom and bathroom cleaned really well, and half the dreaded closet done. I put all my purple clothes for the Red Hat Lady functions (I have a lot more than I thought!) in the spare room closet and packed away a lot of just-a-little-too-small-for-comfort tops in one of those space bags under my bed. Whew, too many clothes! But I just keep buying more at the second-hand stores and Goodwill. I must stay away from those places for awhile!! So I feel really good for getting all that done. I still need to clean the other half of my closet though *sigh*. And I need to color my hair today, maybe. I just hate doing that myself, my hair is down below my shoulders now, but I do a pretty good job by myself and it costs so much to have it done. Yeah, I'd rather spend the money on clothes I don't really need, lol!

Okay, that's it from the Soonster! Stay strong and stay on that wagon! Only 4 more days left in the January challenge! YOU CAN DO IT!! (I'm saying that for myself as much as for you all, lol!) Have a great Sunday!

Progress as of today: 2.8 lbs lost so far, only 28.2 lbs to go!

WorkingIt2 on 01/28/2007:
WOW you had a really great last couple of days! Very busy and staying in your calories..that is wonderful! LOL Stay away from those second-hand stores! Have a great sunday, Soonie!

greengirl on 01/28/2007:
Great weekend for you Soonie. Keep up the good work. I have my weigh-in tomorrow but I think I will weigh on Thursday too just to give myself a final incentive for this month. Good idea!!

Moody on 01/28/2007:
Fantastic weekend!! Good for you!!

I too, have a ton of clothes from second hand stores! I need to do a closet cleaning myself!!

Take care and keep up the wonderful job!!

Soon2BThin - Saturday Jan 27, 2007
(Weight Watchers)
Weight: 168.2

Challenge Points for Day 26, Jan. 26: 8

Calories--1268: 2 points

3 veggies, 2 fruits: 2 points

Water--88 oz.: 2 points

Exercise--40 minutes treadmill: 2 points

Woohoo, another great day!! I CAN do this! No more of that 4-days-in-a-row of eating all wrong like I did starting last Thursday! A very bad weekend. And I paid with the weight results on Monday! Not this weekend!! I'm going to do very well, thank you! It seems when you put some back on, it's even harder to take it off than it was the first time (and the second time, and the third time, lol). So far I'm off to a good start this morning---just finished up 60 minutes of treadmill! Only 3.2 miles so no speed records but I'm happy with it. Most of the time I was at 3.4mph. And that 60 minutes included my little warm-up and cool-down. Anyway, I'm pumped!! Now the rest of the day I will finally be cleaning my bedroom and bathroom and that dreaded closet! This is the day, lol. I still have a few Christmas gifts I received laying on my dresser, bad Soonie! And that closet! I bought some of those space bags and I'm going to pack away some of the clothes I can't wear yet. They're just taking up room in my closet. And I have shoes I haven't worn in years. So I will crank up the music and get busy some time after brekky. Although I will have to try to be quiet, the DH is still in bed (9:30am), still not feeling well. Just tummy ache and he had some diarhea but I swear, men are such babies when they are sick! He went to bed at 6pm last night! After running around yesterday with BIL and his friend, even went out to lunch!! Men!

Okay, I hope you're all having a great day so far! Have a good Saturday and don't let the weekend munchies get you.

Progress as of today: 2.8 lbs lost so far, only 28.2 lbs to go!

Horn_Of_Plenty on 01/27/2007:
gosh, i hope your husband feels better! As I'm reading the diaries, so many people are mentioning how someone they know is sick!

congrats on your exercise! I've been doing an hour lately on the treadmill, and it feels so good to get it in! once the first 20 minutes are done, i feel like i'm on an exercise high!

borntocry on 01/27/2007:
Yeah, I've also noticed that it gets harder and harder to lose those same pounds each time around. What's up with that? Seems quite unfair...

maria777 on 01/27/2007:
Good for you on your exercise!

Soon2BThin - Friday Jan 26, 2007
(Weight Watchers)
Weight: 168.2

Challenge Points for Day 25, Jan. 25: 7

I went over on calories but was still within 100 calories of my 1400 goal: 1435 calories=1 point

80 oz. of water=2 points

5 veggies and 1 fruit=2 points

30 minutes recumbant bike=2 points

Is it fair to count a 12 oz. can of V-8 as 2 servings of veggies as the can says? If not, I only had 3 veggies yesterday. Still made the 2 points though. Just thought I'd mention it.

I had fun bowling yesterday with the gang. But I didn't treat myself to lunch out, just came home and had tostadas. The DH is still not feeling well, but really not very sick. I guess he just has a light case of that thing that's going around. I sure hope I don't get it.

Okay, that's it for today, short and sweet, lol. BTW, I rode my bike yesterday while reading a book. That worked out pretty well. Killing 2 birds with one stone. You all get out there and have a wonderful day, I plan on it. I hope to check in later. Ta-ta!

Progress as of today: 2.8 lbs lost so far, only 28.2 lbs to go!

greengirl on 01/26/2007:
You have done so well over the last few days!!! well done :)

WorkingIt2 on 01/26/2007:
I think it is perfectly fine to count the V8 as two veggies! You are doing so great!

Horn_Of_Plenty on 01/27/2007:
of course the whole can counts as two veggies!!! sometimes, i eat an entire bag of frozen vegetables that can have 5 or 6 servings of vegetables in it!

Soon2BThin - Thursday Jan 25, 2007
(Weight Watchers)
Weight: 168.2

Challenge Points for Day 24, Jan. 24: 7

Almost made it, just didn't get all those fruits and veggies in. Only 2 veggies and 1 fruit. And usually I don't get those until dinner time. Well, at least I didn't drive thru one of the fast food joints on my way home. I went to get my eyebrows waxed then on to Linens and Things, where I spent about an hour walking around the store and buying a few things. I found a pack of those space bags to pack away some of my clothes that I'm not wearing right now. Even had a 20% off coupon! Then walked all around Super WalMart for another hour or so, I have to check and see if they got in anything new that I needed, lol. They are remodeling the whole store so it was difficult to maneuver around in some areas. And they are always crowded, not like Target, which is never that crowded. Anyways, I bought about $100 worth of stuff, mostly groceries, and then came home at about 1:30. Had lunch, doodled on the puter, then did 20 minutes bike and 20 minutes treadmill. So a pretty good day of moving around.

Bowling this morning with the gang. DH is still in bed, he's not feeling well so won't go with me this morning. And we don't have anything in the house for a sick stomach, poor baby. We are hardly ever sick so I just don't keep it in the house or it will just go bad. He likes to take the Pepto but I don't think it really does much good. Maybe I'll pick up some later, after bowling.

Okay, time for a little brekky and then I'm off. I haven't had much time to get here to read so I hope you're all doing okay. Maybe I'll make it here later. Have a great day and I'll see ya tomorrow!

Progress as of today: 2.8 lbs lost so far, only 28.2 lbs to go!

WorkingIt2 on 01/25/2007:
I think Prevention and WW magazines are so informative and inspiring. You sure did a lot of moving around, that is wonderful! Great job of not going into the fast food lol. Have a wonderful day!

borntocry on 01/26/2007:
Oh, I know what you mean about the medicines... one of the tasks on my neverending list of tasks to do is to go through our medicine cabinet and throw out all the stuff that's expired years ago!

Anyway, good job stopping your car from turning into those fast-food joints two days in a row! Keep your eyes on the road in front of you, Soonie - don't turn that steering wheel!

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