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bearcountrygg - Sunday Nov 04, 2018
(Between 1,200 and 1,500 calories a day)
Weight: 180.8

Daylight Savings Time switch here this morning so that will take a few days to adjust to....lots of clocks to adjust this morning.  Yesterdays snow is gone so with more coming this week it definately feels like winter here.  Yesterdays shopping trip reloaded the fridge.....schwans coming on Tuesday will reload the freezer...and I've placed a few orders with Boxed that have filled in general household needs...so we are set for awhile ( will need to make a grocery store run before Thanksgiving though)......no flu shot means staying out of crowded places......yesterday I headed for the store before it was totally light out...there were 2 cars in the parking lot....but by the time I got out of there...the place was getting very busy...apparently I need to start before daylight, then all I need to deal with is shelf stockers....at any rate...in this rural, back road town......winter is quite desolate...so stocking up now with the winters needs is the way for me to do it. 

48 weeklies

23 dailies

Breakfast = Kix cereal, unsweetened almond milk , banana and coffee =253 calories and 5 points

 Lunch

1 container Nutrisystem chicken noodle soup, 1/2 an avocado, some mini tomatoes, mixed olives, diet vernors, raspberries and blackberries

Calories for lunch = 402 and 8 WW points

 

Calories so far today = 655

Points so far today = 13

Dinner

Sub bun with brown mustard, deli ham, tomatoes and a light mozarella stick

Dinner calories = 480

Dinner points = 8

 

Calories used today = 1,135

points used today = 21

 

 

 

 

 

 

 

 

 

 

Progress as of today: 75 lbs lost so far, only 35.8 lbs to go!

graindart on 11/04/2018:
Friend, who knows that I like banana pudding, dropped off a big box of Nilla Banana Pudding cereal that I guess is new this year. Ate a few pieces and loved the taste of it. Really thought it would taste extra good with some fresh banana cut on top. But I'm letting the girls eat it and avoiding the rest of the box personally.

You're doing awesome at portion control lately. For me, I really don't want to eat a normal sized portion. So I did the math on my size cereal portion..... 3 cups of cereal, 1.5 cups milk, and 1 banana = 615 calories. Way more than I'm willing to spend on my sized portion at this time. Maybe it'll still be around when I transition to maintenance mode.

BearCountryGG on 11/04/2018:
I haven't seen that cereal here yet....it sounds good...unfortunately I like kids cereals too much...( we have some and they will show up here and I admit...it will be embarrasing...but pictures don't sugar coat anything)...LOL One nice thing about kix is that it is 1 and 1/4 cups for 110 calories...and the almond milk is 25 a cup....the banana is 109..so technically you could have 2 1/2 cups kix, 1 cup of unsweetend almond milk and a banana for 354 cals...which isn't too bad...no added sugar needed because the banana covers that.

BearCountryGG on 11/04/2018:
Not to mention that since cereals are fortified with vitamins and there is other vitamins/minerals in the almond milk and banana....it's not bad.....The pictures have made me measure foods better now.....so that is a help too.


graindart on 11/04/2018:
I usually go grocery shopping for the week on Sunday night and it isn't too crowded. Apparently everyone else goes shopping Sunday afternoon, because the shelves are often pretty bare by the time I get there.

BearCountryGG on 11/04/2018:
Around here..I have found that early on Monday mornings seems to be the best......unfortunately because of our remote area, they only get deliveries once a week...and they are freezing so many things...like breads and meats...and then later in the week they put them out frozen...which is kind of irritating....but it's what we have to work with....bare shelves are never fun to find.


Donkey on 11/04/2018:
I used to use breakfast cereal as a dessert (in limited quantities).

BearCountryGG on 11/04/2018:
I can see doing that...it would be easier to limit than an actual dessert. Since posting pictures I have stopped all snacking ( so far)...................and have not had an actual dessert...I know that won't last...but cereal is a very good option.


horn_of_plenty on 11/05/2018:
your food choices in photo form are quite delicious!!!!!!!!

one thing - that's a big roll, but, it's not like you are carb heavy all day...so enjoy!


horn_of_plenty on 11/05/2018:
and lunch looks exquisite. so if no bread there, i see good reason to enjoy it later in a meal!



bearcountrygg - Saturday Nov 03, 2018
(Between 1,200 and 1,500 calories a day)
Weight: 180.8

46 weeklies

23 dailies

Breakfast

2 cups coffee, 1 container of yo yogurt (vanilla), a few raspberries, banana

263 calories and 4 points

 

 

Lunch was messy but tasty...wouldn't even stay together for the picture

 

Diet vernors, sub bun, 1 slice cheese,deli ham,light ranch,cucumber,tomato,yellow pepper,lettuce, half an avocado

551 calories and     16   points

Used so far today......814 calories and 20 points

Dinner

 

 Another salad similar to yesterdays,

roasted chicken, lettuce, cucumber, tomato, peppers, light ranch and grapes

489 calories and 1 WW point

-----------------------------------------------------------------------------------------------------------------

Done eating for the day and used 1,303 calories and 21 WW points

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Progress as of today: 75 lbs lost so far, only 35.8 lbs to go!

Donkey on 11/03/2018:
Love your pictures! Yesterday's lunch and dinner photographed so well!

I also meant to mention that your numbers are looking good! You are *almost* in a new set. Keep up the good work!

bearcountrygg on 11/03/2018:
I'm excited....always love those new sets of numbers!!!...but I will try to stay away from the scales for awhile again....I like it when a few pounds disappear at a time...


graindart on 11/03/2018:
Loved eating fresh raspberries throughout the summer from my parent's backyard garden. Going to steal a few plants from them this spring and start my own in my backyard.

bearcountrygg on 11/03/2018:
good idea.....we were just talking about how we miss our old rhubarb patch that we left at our previous house ( it took a lot of sugar though...to use that)….raspberries are so expensive to buy in the store.....it would be great to be able to grow them.


graindart on 11/03/2018:
For years I've heard people going on and on about how freshly grown stuff tastes sooooo much better than stuff you can buy in the grocery store. Never believed the hype and always thought they were just grocery snobs.

But now I'm a convert on a couple of things. Tomatoes and most types of berries. I've never been a fan of tomatoes or raspberries from the grocery store. And I've always added sugar to the strawberries from the store. Now that my wife has started growing tomatoes each year, I can't believe how good they taste and how much flavor they have. The same goes for raspberries and strawberries. My parents have a large garden with both in the backyard. This summer was the first time I've been raiding them and can't believe how strong the flavors are. I won't even buy raspberries from the store because they just don't have much flavor at all. After tasting the fresh ones at the beginning of summer, I started going over to my parent's house weekly to say "hi" and eat my fill throughout the summer.

BearCountryGG on 11/03/2018:
Store bought tomatoes lose their flavor because they are hot house grown...we miss our garden here....( sandy soil and lots of trees make it a bit difficult to have a garden although we have a neighbor that has worked on his garden for many years and has built it up to be very productive).....There are wild raspberries around here...but not a very big quantity...and you have to get them before the bear do...but they are tasty. It's great that you have a easy access to them...they are super healthy and low cal. And there is nothing like a homegrown tomato straight off the vine...like something you can never buy in the store.


happy-1 on 11/03/2018:
My nutritionist had me check the sugar and protein for my packaged yogurt vs plain nonfat greek yogurt. It’s a big difference, even for vanilla.

BearCountryGG on 11/03/2018:
Yup....Todays yogurt was a free item from the grocery store......I've been using FADE 0% because it's free on WW ( todays was 4 points)...but I am best with some sugar because mine tends to run low and then I have to work on getting it back up....( it's stubborn....usually ONLY sugar will raise it.)


happy-1 on 11/03/2018:
Wow! looked at your progress chart! You’ve really come a long way fast! Weren’t we the same weight a little while ago? Congratulations! Your progress is inspiring!

BearCountryGG on 11/03/2018:
I think we were close...I've been eating very small portions usually....while eating basically everything...that helps keep me in line.


horn_of_plenty on 11/04/2018:
Ahhhh your foods look great ! Lots of fruit !

Someone on fb mentioned how the family eats many servings of fruit and that since they have hardly any junk food in the house she considers the fruit ok to eat the extra servings :)

BearCountryGG on 11/04/2018:
It help keep my blood sugar up without resorting to real sweets....


horn_of_plenty on 11/04/2018:
And your dinner looks exceptional :) lots of fiber and health!

BearCountryGG on 11/04/2018:
Simple to make because I had roasted the chicken breast a couple of days before.



bearcountrygg - Friday Nov 02, 2018
(Between 1,200 and 1,500 calories a day)
Weight: 180.8

I'm loving photographing my meals...it is definately making me think more about what I eat.

42 weekly points and 23 daily points

Breakfast

2 cups black coffee, 1 egg fried in PAM, 3 Kodiak protein pancakes , spray butter ( I can't believe it's not butter) and 1/4th cup Mrs Buttersworth lite syrup ( which was way more than I needed so will cut that down in the future) = 445 calories and 11 WW points.

Lunch

Salad made with 1 1/2 cups lettuce, 2 mini peppers, 1 roasted chicken breast, 2 light mozzarella cheese sticks and 2T light ranch dressing and 1 can dasani sparkling lime water

528 calories and 5 points

total for day so far = 973 calories and 16 points

Dinner

Black bean tortilla soup , 15 grapes

203 calories and 3 points

 

Ending the day with 1,176 calories and using 19 points

Done eating for the day and plan to go to bed earlier than usual if I am tempted to eat more.

 

Progress as of today: 75 lbs lost so far, only 35.8 lbs to go!

horn_of_plenty on 11/02/2018:
omg your food photos are AMAZINGLY good looking!!!!!!

wowwww....i may have to bake these also!!!!!!!!! they look sooo good !

nice use of black pepper on the egg...black pepper is good for inflammation i think! as well as digestion!

it just looks GOOD!

BearCountryGG on 11/02/2018:
I'm totally committed to photographing what I eat now...it works on so many levels. I work harder at trying to make it look good, no more snacking as I cook, no more just eating something mindlessly...now I plate it, take the pic and then sit down to eat...and it all takes the place of just stuffing food in. It's like it has flicked a switch in my brain that takes away the old bad habits.....and replaced them with something new that I enjoy more. I'm hoping to keep my eating to 3 meals a day ( actually 2 real meals and the 3rd is always just a snacky thing we do in the late afternoon or evening...we both just grab something individually that appeals to us)...so meal #3 could truly be ANYTHING!!!.....you will see some odd things...like kids cereal ( I love that).....and some Nutri system meals that need to be used up, and any sort of odd combos.....but I'm looking forward to posting all of them...some will definatly be good for a laugh...LOL


Donkey on 11/02/2018:
I especially like that you have a placemat for your photos. A meal should be a presentation! :) I'm looking forward to seeing more pictures.

BearCountryGG on 11/02/2018:
And keeps me from having to wash the tablecloth everyday....:>)...by the way...you also see some funny looking dishes and placemats...LOL


happy-1 on 11/03/2018:
your meals look good enough for a food blog today!



bearcountrygg - Thursday Nov 01, 2018
(Between 1,200 and 1,500 calories a day)
Weight: 180.8

Noticed a difference this morning  so I got on the scales and was quite surprised......down exactly 3 pounds.....

Lots of things have piled up around here so will have a busy at home day........took a pic of my breakfast again and will start posting all food daily and see how that goes.

42 weekly points

23 daily points

Breakfast 8:00 A.M.

2 cups coffee, 1 cup 0% plain yogurt, 1 teaspoon pure maple syrup, 1 small pear = 228 calories and 1 WW point

 Didn't take a picture of lunch but it was meatballs, potatoes, olive oil, tomatoes and cookies..........Tomorrow I will take pics of all meals

 

Progress as of today: 75 lbs lost so far, only 35.8 lbs to go!

ddwebmaster on 11/01/2018:
Photo uploading is working in my tests the same way it used to. If you get some spare time, let me know exactly what happens or doesn't happen when trying to upload a photo. Here's my step-by-step of what I do to upload a photo:

1. click "+" to start a new entry - it loads entry stuff with New Blog Entry near the top of the window

2. Click on the Image Button icon - about 7th icon from left on the first row of icons directly below Show daily progress stats

3. Image Button popup appears and I click "Upload" tab to the right of Image Info tab

4. click "Choose File" button, which opens a file explorer window on my computer

5. choose an image (jpg,tif,bmp) and click "open" in that window

6. click "Send it to the Server" button on the DD Image Button popup

7. I get another popup window showing that it was uploaded to the site

8. It then shows the photo in the preview pane and I change the width to something manageable like 600 and click "OK" button on the Image Button popup

9. That places the photo back into the New Blog Entry window and I click "Post new blog entry" button - which completes a new entry with the photo in it

BearCountryGG on 11/01/2018:
Steps 1,2 and 3 are the same...my step 4 says Browse, 5 and 6 are the same but 7. I get this message.....This file uploader is disabled. Please check the "editor/file manager/connectors/php/config.php"file

BearCountryGG on 11/01/2018:
Pictures as you can see...are working now.....I adjusted a few things in my settings or maybe you fixed it...not sure...but it's working well.


ddwebmaster on 11/01/2018:
Well, that's weird. Works in Chrome and Opera browsers. Internet Explorer doesn't even load the right text editor. Microsoft Edge and Firefox both show the same error you mentioned. Will look into it when I get some time.

BearCountryGG on 11/01/2018:
okay...thank you!

BearCountryGG on 11/01/2018:
It's working now.


happy-1 on 11/01/2018:
Congrats! And I admire your consistency.


graindart on 11/01/2018:
Congrats on the loss, getting so close to the 170's.

BearCountryGG on 11/01/2018:
Can't wait for that change! Thanks!


horn_of_plenty on 11/01/2018:
3 pounds loss is very awesome! that's a ton! congrats!!!!!!!!!!

i want to seeeeee the photos!!!!!!!!!!

BearCountryGG on 11/01/2018:
Can't post them...maybe someday.


horn_of_plenty on 11/02/2018:
that meal looks darn great! yum!!!!!!!! you are giving me good ideas for at home eating!



bearcountrygg - Wednesday Oct 31, 2018
(Between 1,200 and 1,500 calories a day)
Weight: 183.8

Switched from I.E. to firefox and now I can post......no more continual refreshing the page...yipee......but today is a busy one...so no more time to post today......hopefully back tomorrow.

Progress as of today: 72 lbs lost so far, only 38.8 lbs to go!

legcramps on 10/31/2018:
YAY!!! Hope today is a good one for you :)


Donkey on 11/01/2018:
My husband highly recommends stepping away from IE -- very bad, very vulnerable. We used to use Firefox for a long time - like it a lot - and I hope it works for you, too!

BearCountryGG on 11/01/2018:
Firefox is working well...I used to use it...and was happy then...but when we got the new laptop somehow IE became the browser...I'm not sure why...LOL


horn_of_plenty on 11/01/2018:
wow....so glad this change actually helped!



bearcountrygg - Tuesday Oct 30, 2018
(Between 1,200 and 1,500 calories a day)
Weight: 183.8

I'm having problems with the page, refresh, and address spinning.and other things spinning along address bar area...had to type in address myself.......says it doesn't recognise my name if I come in through the search engine and it won't let me delete it and enter it again...not sure how I got in here this time other than I typed in address myself. I will have to try to figure out a new way to get in here I guess.....I must have tried 20 times before this time.

 

Progress as of today: 72 lbs lost so far, only 38.8 lbs to go!

ddwebmaster on 10/30/2018:
Not sure about all of the things you mentioned, but probably has to do with moving to a new server. Any "cookies" wouldn't have transferred. Also bookmarks and other things might be a little messed up. When I moved servers I also spent a few hours tweaking minor things like it now runs using "https" instead of "http", which just means it now has a security certificate associated with it (Google & browsers have been pushing it).

It might take a few days for things to iron themselves out with cookies, browsers, etc. It'll probably take even longer for the search engines to update the changes. There's nothing I can do about the search engine updating, but if things aren't working correctly by directly accessing the site via your browser, let me know exactly what is going on and I'll see what I can do.

bearcountrygg on 10/31/2018:
The problem is with the security on my computer. Thank you for responding.


horn_of_plenty on 10/30/2018:
#DDproblemchild ;)


horn_of_plenty on 10/30/2018:
#DDproblemchild ;)


Donkey on 10/31/2018:
^ LOL!


bearcountrygg on 10/31/2018:
The security on my computer is the problem. I can get here with the phone but that’s not an option right now .


ddwebmaster on 10/31/2018:
1. Which browser are you using? And which version number?

2. When you type dietdiaries.com into the address bar and click enter, what page does it end up showing?

BearCountryGG on 10/31/2018:
I was using IE......and it was showing DD as not secure and not encrypted...so I switched to Firefox and it's working now...thank you for your help!!!

BearCountryGG on 10/31/2018:
At least I can post here now although with firefox it is still saying that Its not secure for photos.......( gray lock with a yellow exclamation point in front of it)......but now at least it isn't continually reloading and refusing to let me in....and it did allow me to put my name and password in this time. Thank you again.


ddwebmaster on 10/31/2018:
Yeah, it's not that it's really not "secure", it's just google and the browsers have been pushing everything to be encrypted. It makes sense for financial sites and other sites that have private personal data. It has little use when dealing with this type of site where what you're uploading to the site is for public viewing anyways. (Hopefully nobody's dumb enough to store their personal financial data on this site!)

This site has never used https / encryption before, but I just enabled it while I was doing the server switch a few days ago. Mainly did it to stop getting reminded by my own browser. Any page that might use an outside source will not be labeled as completely secure. One of the things from an outside link is the weight charting, which links to a google provided resource to convert numbers to graphics. So any page with a graph will likely be reported as not completely encrypted / secure.

I've switch between browsers on occasion to check them out, but keep returning to Chrome myself, since it auto-syncs websites / bookmarks / passwords / etc between my different devices (PC,phone,tablet).

BearCountryGG on 10/31/2018:
That makes sense. I'm just happy to be able to get back in here. I knew anyone can see things and figured that anyone could take pics from this site without us knowing. I will switch between browsers now...that's not a problem...thank you for the quick response.



bearcountrygg - Monday Oct 29, 2018
(Between 1,200 and 1,500 calories a day)
Weight: 183.8

Trying something different for today......it definately makes me think more about what I eat.....Today I will post pics of all food....( really looking to deter the evening temptations.) 

Breakfast was 1 cup coffee, 1 cup zero fat , zero greek yogurt, 1 teaspoon pure maple syrup, 1 small pear = 1 WW point and 232 calories.

Not able to post picture.  Might be a problem with my server.

 

Progress as of today: 72 lbs lost so far, only 38.8 lbs to go!

horn_of_plenty on 10/29/2018:
i was looking forward to the pictures!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

BearCountryGG on 10/29/2018:
The DDwebmaster says it's not working.


horn_of_plenty on 10/30/2018:
yes i read that!



bearcountrygg - Sunday Oct 28, 2018
(Between 1,200 and 1,500 calories a day)
Weight: 183.8

7:00

2 cups coffee = 0

1 egg = 0

3 Kodiak protein pancakes = 5

I can't believe it's not butter spray = 0

Aunt Jemima lite syrup 2 T. syrup = 3

--------------------------------------------------------

Breakfast = 8 

Topic of conversation around here this morning is how we had been planning to go eat at a haunted restaurant in the next town over, and also a diner that had been hit by a car years ago......and how delicious the reubens were/are at the Ausable restaurant......UGH.....NOT TODAY!!!!  Need to get off that topic before he pushes to go to one of them today...so I put a steak out to cook him for his dinner....when he sees that he will forget about going out for dinner..............I don't need that right now because I KNOW I would give in and order what I want instead of what I should order.  I did get on the scales this morning on a whim...and they are the sames.....I'm stuck......and I'm okay with that....because i feel good.....but I know from the past...that I do not need to tempt myself...because plateaus can get me into trouble........instead...I need to keep my nose to the grindstone...and either keep doing what I'm doing...OR...shake things up...and right now I'm just in the mood to keep on keeping on...........shaking things up takes work....and I'm not ready to work on that really at this time...I would rather just coast here for awhile.........I woukld rather just nest right now...it's my time of year to do that......digging things out and redecorating is where I'm finding my enjoyment right now.......there are plenty of things to do..................and I'm bored with dieting...so I will keep on with WW and just follow their plan....maybe some magical thing will happen...LOL...not likely.  One thing I KNOW...is that I can't lose weight on 1,500 cals a day....it has to be less...anfd I suspect that the WW freestyle plan is still giving me about 1,500....I should figure it daily on fitday....but not too motivated today...something to think about on a slower day though.....WW free foods still have calories...they may be healthy...but calories still count.  

Before I joined DD...I had a private facebook account that only I could see...and I posted  pictures to that every day of everything I ate all day....and it definately kept me from eating some things...mainly because I was too lazy to post the picture....it became a toss up........do I want it bad enough to go through the trouble?  And it was working quite well..................until for some reasons my pictures started disappearing...I have no idea why....my regular facebook doesn't do that..............but i eventually after a couple of weeks...stopped posting to it at all.....FB wanted me to invite people...but that wasn't my aim.......anyway...that page just ended up getting deleted I think.......but I'm wondering if that would work here........would the 3 or more pictures a day make me more aware...and here...knowing others would see them make me especially aware?  And even more importantly...would it take away my desire to snack in the evening???????

Forgot to add the rest of todays foods.......

2/3 cup sheperds pie

lettuce with ranch and a little shredded cheddar

beets

1 light string cheese

popcorn

quest bar

1 bar

dessert

Progress as of today: 72 lbs lost so far, only 38.8 lbs to go!

Donkey on 10/28/2018:
We've had members who have posted pictures of what they've eaten. If you find that it gives you some measure of accountability, then why not try it for a week?

If you are feeling less inspired and rather bored, THIS is the time to stay consistent.

BearCountryGG on 10/28/2018:
I will probably try the pics of meals tomorrow and see how it goes.....it's time consuming...and I hope I can get them from my phone to the computer easily...sometimes that is a problem for some reason......

BearCountryGG on 10/28/2018:
I'm also going to count the calories on fitday….because I suspect I'm eating 1,500...and that doesn't work for me


Horn_of_plenty on 10/28/2018:
well, i'd LOVE for you to post food pics here!!! keep up the great work, a plateau is not a bad thing !

BearCountryGG on 10/29/2018:
Agreed!


legcramps on 10/31/2018:
If it's too time consuming and posting to Facebook is easier, we still have a DDs facebook page you could post them to.



bearcountrygg - Saturday Oct 27, 2018
(Between 1,200 and 1,500 calories a day)
Weight: 183.8

Wifi is back thankfully...YEAHHHHH.....I was totally lost without it......using the iphone is just not the same, not to mention we don't have many gigs on that...so it was very limited use.  

We had an idea that wifi and house phone may be back last night by the number of frontier trucks around here........people must have really been putting up a howl...LOL.........gotta keep these people in the boonies hooked up...we are so uncivilized you know..............!!

Just eating on program......and getting in plenty of veggies............and hoping the wifi stays on because it's raining again...... 

I think this is one of the best fruit/veg nutrition pics I've seen.

Progress as of today: 72 lbs lost so far, only 38.8 lbs to go!


bearcountrygg - Friday Oct 26, 2018
(Between 1,200 and 1,500 calories a day)
Weight: 183.8

Phone company/WiFi says big problems throughout Michigan so they say if it’s not back on by next tuesday call them back. Having computer withdrawal. LOL

Progress as of today: 72 lbs lost so far, only 38.8 lbs to go!

horn_of_plenty on 10/26/2018:
I'd have computer withdrawal too...how unfortunate...well, it's really WEB Withdrawal...how sad for you! and us...we miss you!

BearCountryGG on 10/27/2018:
I did not adjust well to that...LOL


graindart on 10/27/2018:
Our internet for most of the state was down a month or so ago for a couple days. It was a real eye-opener how much I depend on the internet. I really don't have a job without it and much of my free-time activities are dependent on it. The free-time transition wasn't difficult without the internet, but I spent a lot of time getting backup internet things in place so that I could still do my job for those couple days.

BearCountryGG on 10/27/2018:
I must have sat down here at least 4 times each day...just out of habit.....D wanted me to order him something...NOPE....I wanted to get on WW...nope....wanted some info quickly...NOPE.....wanted to visit on DD...nope.


Donkey on 10/27/2018:
Oh my, I'm so sorry. How frustrating!

BearCountryGG on 10/27/2018:
VERY frustrating...…...withdrawl stinks..LOL



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