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bearcountrygg - Saturday May 04, 2019
(Working on New Habits)
Weight: 0.0

Up early and had coffee...but not hungry...I'll take that.  Foggy and humid out and in the 60's....Apparently I forgot a few things when I went shopping yesterday......so this morning I will be heading for the crummy store in town, the drug store and the bank...then back home to get things ready for the future cat......rearranging things to suit our new buddy.....and some general cleaning and picking up....the exercycle has now turned into a clothes hanger...this needs to stop.  I guess I bought the wrong cat food so need to fix that too.  I'm so excited in fact D is too....about the future little buddy......apparently there are 4 cats there...females aged 3 and 4...and an 8 year old male.......they are all in the running right now but a white and black 4 year old girl has been declawed so that gives her a bit of edge with us.....but apparently she is a nervous nelly there because of the noise at the shelter...so I'm just going to make a decision when I see how all 4 react to me.....Some of the supplies arrived yesterday...more will come today...and 1 last thing in a couple of weeks...but after today we will have all of the really necessary things.....carrier and litter box arrived yesterday......small town living is so limited....so thank goodness for the internet.......we will be driving about an hour to the shelter in the next few days...possibly tomorrow or Monday.  I'm excited but I want to be totally ready when they arrive.....not like my past years where I winged it....with several cats......it went well then...but boy ...life sure has changed from the old days ...now....it's like preparing for a baby...LOL

EDIT....got all of my running done this morning and got home and we made a snap decision to go to the shelter....Had a heck of a time finding it...I'm so glad D  went because I never would have found it myself.....( really bad directions)......The white cat that was declawed was on a  shelf up near the ceiling, and never noticed us...and the volunteer there was afraid of her....that wouldn't work.......the one sitting on the front desk I was warned was "feisty".....2 were friendly..until the calico lightly bit me........so...by process of elimination...we brought a beautiful orange 8 year old Samson home......and he is inspecting the house...and already found a pile of sawdust in the basement and rolled in it......he didn't care for the ride home but he loves roaming around here...and he comes when called...I love him already.  Gave him a bowl of water and dry food and he started eating...but when he heard me open a can of food...he was on his hind feet instantly...nothing wrong with his ears.

Never did have breakfast...just a part of a cup of coffee........so had 2 slices of cold pizza when we got home.........I plan to start counting and taking pictures again.......probably tomorrow.

7:00 banana and grapes


Horn_of_plenty on 05/04/2019:
Oh, i hadn't realized you are getting a new cat! how exciting! now, i think you and donkey (?) both have new cats!

wait, are you taking all the cats?

BearCountryGG on 05/04/2019:
Nope...just got 1...8 year old Samson. So far so good.

Donkey on 05/04/2019:
Something to keep in mind: When we adopted our last cat, it took her about 2 months to start feeling comfortable with us. The shelter had a 10-day return policy, but that wasn't nearly enough time for her to make the adjustment, which I completely understand. At the point where we were contemplating whether we had made the wrong choice in cats, we decided that even if kitty were to remain reclusive & skittish, having her in the house would still be OK with us, because *we* knew she was here with us and would be OK. Now she's the biggest love-butt in the world.

BearCountryGG on 05/04/2019:
Oh...That is so nice to hear.........This guy is pretty bold...he is upstairs and in the basement...checking everything out...and purring away...so hopefully he will be okay.....biggest worry is scratching things...our house is totally pine and we have leather furniture...we are hoping that won't become a problem...he isn't shy at all...typical guy...walking around inspecting everything... and D told me later that he had seem him scratching wood with all 4 feet.....at the shelter....I hope that doesn't become a problem.......but right now..he is purring like crazy....he had been at the shelter for several months....but Thanks for the heads up...he could make a turn at any time,...i will keep your experiences in mind. I'm hoping for the best.

Donkey on 05/05/2019:
Sounds like you picked up a friendly, easy-going guy! Do you have a scratching post? I would highly recommend that. You can put some catnip on it, so that he knows, "This is a good place to scratch."

Happy for your new family member :)

bearcountrygg - Friday May 03, 2019
(Working on New Habits)
Weight: 0.0

Got up early and hit the grocery store...and it was even busy at that time.....but the weekly shopping is done now and back home before 8 A.M....I like that......there is a lot to do today so it will help me get an early start on everything.....after a rain day yesterday...it is just chilly and overcast.....

breakfast bagel thing from Schwans and coffee

Picked up a frozen pizza for lunch...not a great choice but will control the portion

Since I am avoiding the scales and going by how clothes fit...I don't really know what I weigh right now....and I don't really want to know.....But I am at that grey area where I just seem to stay about the same.....and I will probably have to really buckle down and get more serious.......finding out that I have shrunk 2 inches is  seriously a bummer.  But healthy is better than unhealthy and it needs to be done........Guess it's about time to bring out the big guns.....( not today though)....LOL

horn_of_plenty on 05/03/2019:
yes, what you said about the French grandma is exactly what i experienced. they take their time with their food.

BearCountryGG on 05/03/2019:
They savor it.......and chat...and sip tea......and they have a totally different opinion about bathing and shaving and DEODORANT...LOL

horn_of_plenty on 05/03/2019:
i feel like i haven't missed a beat coming back to nyc from paris it's all chilly and overcast still! seems like much of the western world is experiencing this depressed weather!

i actually prefer frozen pizza bc the calories at least i can count ;)

i also am not really satisfied with the couple pounds i gained in Winter but i also seem to be staying the same and just going with it.

maybe you'll lose more once weather is better you can go outside more.

BearCountryGG on 05/03/2019:
I need to stop with the bars ( not alcohol...lol)....they have plagued ever since I tasted the first one so many years ago.....they are my kryptonite!

bearcountrygg - Thursday May 02, 2019
(Working on New Habits)
Weight: 0.0

Started the morning with a little fox news and a cup of coffee...then on to a schwans egg white, turkey bacon breakfast sandwich.

Began the decluttering of the kitchen with 2 drawers for utensils and silverware........HUGE bag on donations already piled up to take....does anyone really need 6 wine bottle openers, 8 whisks or 5 ice cream scoops....?  I think not!

We have made the decision to get a shelter cat......so I ordered the necessities and they will arrive tomorrow......already talking to the shelter...they have 4 cats there that are aged 3 to 8.....I have my eye on one 4 year old named heidi who is declawed.....but that doesn't mean we wouldn't pick a different one...they are all in the running.....I want a snuggler and I'm not sure that Heidi is one......so we will be making the trip there in the next few days....the supplies need to arrive first.  We have had 6 cats over our 52 year marriage...and it's been 5 years without.......it has taken this long to get over the the last dog and cat...but I think I'm ready now....I'm so excited.

Well...bath time and then back to the kitchen declutter...........

Got  those 2 l;arge kitchen drawers done and they look pretty good.....a load of laundry and a snack before lunch which was a red lental pasta with beef, peppers and tomatoes...very good...

Afternoon snack and thinking about rateher or not I be=need a 3rd meal...will see.


innerpeace on 05/02/2019:
Yes, everyone needs 5 ice cream scoops!! Good luck on getting a cat. I would love to have one, but DH says No, so I have dogs, one's a lover and one's a biter...j/k Have a good day.

BearCountryGG on 05/02/2019:
We have hound dogs but they are outside in a kennel.....I have really been missing a house pet.....One nice thing about dogs though..is that they usually love you...cats are loveable only when they want to be loved....pretty aloof too....but I'm looking for a snuggler. We sure don't need ice cream scoops anyway...or pizza cutters...LOL

Maria7 on 05/02/2019:
So sweet that you are giving a shelter cat a good, loving home. Happy for you both. I am also a 'cat' person...I currently have 2, one is a snuggler and one is a biter but both are outside cats, cannot have inside animals. I love them both very much. Some cats are more affectionate than others and I believe there is one waiting for you that is a snuggler type. Congratulations! Happy for you!

BearCountryGG on 05/03/2019:
We at one time had a snippy cat that wanted love only on her terms...then we had one that was sweet 100% of the time......I want another nice one...LOL

Horn_of_plenty on 05/03/2019:
TY for the built bar warning of temptations and sweet taste.

While in Paris, i noticed easily they don't snack as much on bars and things like we do. it's even hard to get any "diet" drinks at all. They generally looked to have better skin, less acne, overall healthier. i might try to get off the bars, but keep my snacking on nuts instead....but, i must admit i do like bars and the option to have them here and there!

in Paris, they do not snack like we do. it's more on healthy things like fruits. and they don't walk around on the streets with drinks, coffee, or food. they sit and eat properly. such a difference from the states! and yes, they were much thinner, even than me!

BearCountryGG on 05/03/2019:
That is true...I had a French Grandma and she was very focused on specific things and there never seemed to be snacks at all. They eat slowly...and chat and visit...no scarfing down food like some one was going to take it away.

bearcountrygg - Monday Apr 29, 2019
(Working on New Habits)
Weight: 0.0

It is a beautiful spring day here today...the trees are budding and I'm keeping really busy opening bins in the basement and dealing with all of it.  I'm finding treasures as well as things that are no longer needed.  Spring cleaning has a whole new meaning this year.  All of the extra work and activity seems like a great way to think about other things than dieting and it is a welcome distraction. It's been a great way to remove eating or shopping as entertainment or boredom busters.  It has brightened up the house with some newly found old things that I had forgotten about and everything old is new again....makes me want to scrub, clean, rearrange and brighten things up.  Had a cup of coffee, threw a load of laundry in the washer and now heading for the basement to see what other goodies I can uncover!

Coffee = 2

10:45 = egg white, turkey bacon, cheese and multigrain biscuit sandwich = 220

Washer and dryer purring along, sorting through basement goodies and tripping over a big old heavy jack........thankfully landing on both feet...didn't see that coming while carrying a load of things....while I was flying there for a second I wasn't sure....just now finally getting over breaking a bone in my foot/toe after tripping over a mirror leg..maybe I should start wearing my glasses...LOL.

Getting ready to make D's lunch...so relaxing for a bit.

Watching for mail lady because Built bars are arriving today and apparently they should be refrigerated because the chocolate melts.  Since we just had a little snow flurry (ugh)...it probably won't hurt them to wait in the mailbox if they fit.  Probably won't fit though. 

1:00 = 1 cup ground beef with BBQ sauce = 366

1 cup peach slices from frozen = 60

1 cup lettuce = 8

dressing = 110

1/4 cup maple glazed pecans = 150

banana Built Bar = 110  OMG...these things are AMAZING..the best way I can describe it is a nougat filling covered with dark chocolate

legcramps on 04/30/2019:
What is a nougat?

How is the basement progress coming? I would LOVE to hit my basement too; it doesn't have a lot of stuff, but it could definitely be cleaned up. I wish there was more time in the day...

BearCountryGG on 04/30/2019:
Nougat is a chewy sweet...kind of like caramel but no brown sugar. Basement is coming along great......finding lots of things to put to use and plenty to donate and give away......I'm really glad to finally be ready to do this!

horn_of_plenty on 04/30/2019:
Built bars sound amazing !!!!

Lately I am sooooo enjoying my morning coffee !!

BearCountryGG on 04/30/2019:
Built bars could very easily become a problem....like an addictive problem...we have a lot of them from this order but I may not order again because they are rekindling a sweet problem. I'm just drinking 1 cup of coffee right now and it's okay....I may begin to add a cup of decaf daily too...will see.

bearcountrygg - Wednesday Apr 24, 2019
(Working on New Habits)
Weight: 0.0

Breakfast = 412 cals

boiled egg, toasted bagel with spray butter and cream cheese, orange, coffee

Finally got the pic up...but not sure how I did it.....LOL

When I let the computer update it enabled Microsoft One Drive which I was happier without...does anyone know if I can delete it without messing the computer up?

Power outage and running on the generator right now...had a big salad for lunch.....There is a big fire in town right now so that may be the cause......

horn_of_plenty on 04/24/2019:
it's nice to see you can quite a bit of food for low cals. was it a smaller bagel?

your breakfast yesterday was impressive so much food and it was definitely a nice amount of cals...i was impressed with the servings and filling breakfast, and yes, calories worked!

BearCountryGG on 04/24/2019:
Yes...definately smaller plain lender bagel.

legcramps on 04/24/2019:
yum, love bagels. Well, any carb really ;)

I don't know anything about One Drive, sorry, but it is just an added software program so it shouldn't mess up your computer.

BearCountryGG on 04/24/2019:
Our power is still out so I will be brief. I removed one drive and it came right back....I wish updating didn't change things so mush, now they are demanding phone numbers and I'm refusing. I get enough spam calls. I LOVE carbs too and the brain needs them...happy food.

bearcountrygg - Tuesday Apr 23, 2019
(Working on New Habits)
Weight: 0.0

Looking through the fridge this morning I was reminded of the fact that I let a lot of food go bad in the last couple of weeks.......I ended up tossing out things that should have been used up...instead of thrown out.  For me it is just so much easier to grab a bar or a bowl of cereal and that is how I get into bad habits again.........so I decided to eat  out of the fridge today.  So it will be a picture day......There is several days worth of ham to be used and plenty of fruit and veg..........I think I will also count cals today.......That 115 goal is calling my name and I will never reach it unless I tighten my belt some more, require a little more of myself and get back to enjoying the feeling of being hungry......I'm noticing I'm eating so frequently that I'm not feeling hungry very often...funny thing is I like the feeling of hunger ( always have)....it's natures cue that you should eat.....but to often for me...grazing prevents me from ever feeling that.  Sooo....today is going to be a little different............

Breakfast = 1 boiled egg, 1 apple, 2 ounces baked ham, 1 cup coffee = 266 cals

Even though I didn't plan to order the Built bars yet....I had an opportunity to order wirh a code (Lisa)......so went ahead and placed the order....I hear they are even better when you keep them in the fridge......looking forward to getting those....( but still have an array of bars around here....need to keep on those too)

Lunch was ham, potato salad, green beans, lettuce with glazed walnuts and dressing = 755 cals

Total for day so far = 1,021

Didn't get a pic of dinner but it was a sandwich 2 mini bags of chips and chocolate.....

More calories I'm sure than will be helpful...so it ended up being a maintain day instead of a lose day....which is okay...but not optimal.




legcramps on 04/23/2019:
Yummy breakfast! I have lots of bars around my house too; I buy them up when they go on sale. They are protein bars - is that what built bars are as well?

BearCountryGG on 04/23/2019:
Yes...they are protein...deal right now through the company...buy a box of the banana/chocolate and get 2 bars free...I went ahead and ordered a box of the mixed also and got free shipping. Use (Lisa) as a code for the deal. They do cost $2.00 a bar though...but I have been buying Atkins at around that.

legcramps on 04/23/2019:
Yeah, the ones I buy even on sale are just over $2 each. You'll have to let us know how you like them! The ones I have now taste like rice crispy treats, so they are pretty much my go-to for treats!

BearCountryGG on 04/23/2019:
Rice crispy treats are good.....

horn_of_plenty on 04/23/2019:
i'm loving the food photos because they are colorful and tasty with lots of different parts. my lunch at work is always like this - not just a salad, but lots of sides and an assortment.

BearCountryGG on 04/23/2019:
My computer updated and now somehow the cloud is doing things...I need to figure that out now...in the past I avoided the cloud...but I guess it finally caught up with me.....I will figure it out hopefully tonight....i want to post pics tomorrow....but how quickly the frustration got to me....and instead of stopping at the sandwich which would have been fine...I moved right on to 2 mini snack bags of chip type things and chocolate.....I guess I eat out of stress still....not always but it got me this time.

Horn_of_plenty on 04/24/2019:
i find the bars really convenient and nice when i don't want a lot of volume and just a quick "hit" of satisfaction. they're always helpful late at night after a workout.

BearCountryGG on 04/24/2019:
The bar type things have always been a problem for me...I think if I ever had to eat only one thing for the rest of my life...it would be bars...any kind.....now on the other hand if they are fiber bars...LOL....That would stop me at 1.

Horn_of_plenty on 04/24/2019:
also a nice thing i saw about those built bars is the ingredients are rather natural and i like their use of sweeteners like erythritol.

BearCountryGG on 04/24/2019:
Yes...erythritol is what D's dr told him was fine to keep his blood sugar good....although I do have the opposite problem and need the sugar sometimes......I'm looking forward to getting them.

bearcountrygg - Monday Apr 22, 2019
(Working on New Habits)
Weight: 0.0

Beautiful day and the deer were feeding at the bird feeder in the dark this morning. 

Repairman coming to give an estimate for barn roof repairs today and a package arriving so will probably be sticking close to home today but there is always plenty to do here. 

Plenty of leftovers from the weekend so very little cooking needed and that makes me happy.  Tick and flea season begins here so back to more frequent laundry duty........my tick bite from 10 months ago still itches sometimes and I never want to have to deal with that again.

So I guess it will be a laundry and sorting bins day.

OKAY...the whole house smells like bleach...could be worse...but it reminds me of the gal that pours some bleach in the sink just  before her husband get home so he thinks she's been cleaning..>LOL

Laundry still percolating away.......sorted all of the CD's and found a bunch to donate.......D gave a large tractor attachment away to a neighbor and that was picked up today......still waiting on delivery and barn roof guy.......hauled a bunch of books upstairs......and put in book case......found several bottles of wine in the basement...been there since the move...LOL...never been a drinker but they looked real cute in the wine rack at the old house...LOL....sorting loose papers that keep multiplying like rabbits. 

So far today I have been eating Easter leftovers......ham, salads and cake....it's not a diet cake but it is crazy simple.......I will give you the recipe just in case you ever need to take a cake to a event.

1 box angel food cake mix

1 20 ounce can crushed pineapple

1 13x 9 cake pan


Pour mix and pineapple into pan and stir to mix

Bake at 350 for 30 minutes

It comes out a beautiful golden color, not overly sweet....we ate it plain...but it would be even better with a whipped topping.

The only dirty item you end up with is a spoon.......can not be any easier.

D found a bagpipe CD....Oh Lord...give me patience!

Went through all of the old computer games too...and threw out most of them because they won't install...mostly 95/98....back in the day.


horn_of_plenty on 04/22/2019:
Ticks are BRUTAL!

BearCountryGG on 04/22/2019:
They are and the weird thing as while they are imbedded you don't feel them...you have to actually see them....but once they are removed they itch...FOR MONTHS!!!

horn_of_plenty on 04/22/2019:
Do you need to raise the bird feeder up?

BearCountryGG on 04/22/2019:
The birds and squirrels knock so much out of the feeders most deer just eat it off the ground so they actually clean it up.......I like basically all wildlife other than mice, rats and snakes so I don't mind really who eats it...

Horn_of_plenty on 04/23/2019:
that's good! i was worried you may not want deer so close to your house! haha, but they must be everywhere in your "country"

BearCountryGG on 04/23/2019:
We love to see them....

Horn_of_plenty on 04/23/2019:
yes, the built bars look good!

BearCountryGG on 04/23/2019:
They do......when we use up more of what we already have here...I want to try those.

horn_of_plenty on 04/23/2019:
same here, waiting to buy them but know i will try them!

BearCountryGG on 04/23/2019:
I pulled the trigger and ordered today...I had a code ( Lisa) on a box of the banana/chocolate...not sure about D but I will be fine with them...and then ordered him a box of the mixed ones...code gives 2 free of the banana ones while supplies last. I hear they are good cold and are more like a candy bar than ever before.

bearcountrygg - Sunday Apr 21, 2019
(Working on New Habits)
Weight: 0.0

Doing lots of food prep...some in the fridge and some in the oven.......still need a bath and hair washing......leaving in 1 hr and 45 min......but for now...waiting for the oven timer.  Looking forward to spending the day with D's sisters and families.  Their second home is about an hour north of us...so need to be out of here by noon.  Not going to give calories a thought today....just going to enjoy the company and the food......then we will be eating leftovers for days......


We had a great visit with some of D's family.......Brother in law that spent the last 19 months fighting cancer looked good and doing well....will still have a port in his chest for 3 more years that they use monthly but he is so far cancer free.  D's 67 year old sister is obviously going blind quicker than she has been telling me on the phone, I don't think she ever really looked at either one of us in the face...and they were leading her around ( she is an amputee)...diabetes is a nasty disease.....both of their parents had it and now 3 of them do ( including D).  Everyone else seemed happy and healthy....especially little 19 month old Sami.....her antics kept everyone laughing and that family seriously needs to laugh....,.D's sick sister told him quietly that she doesn't expect to live out the next year.......note to myself.....call "C" a lot more often....she is so sad and lonely...and lost her husband to cancer 2 years ago.  So many of our classmates are passing...we are old and it definately is not pretty.  I need to keep reminding myself to live every day to the fullest........keep the wt off and continue to lose the remainder.......time sure flies.

Horn_of_plenty on 04/21/2019:
Have a good time with your family, Happy Easter!

BearCountryGG on 04/21/2019:
It was very nice...Thank you HOP, I hope you had a nice holiday as well.

Donkey on 04/21/2019:
Happy Easter

BearCountryGG on 04/21/2019:
Happy Easter Donkey!

happy-1 on 04/21/2019:
Happy Easter!

BearCountryGG on 04/21/2019:
Happy Easter Happy!

happy-1 on 04/21/2019:
Post pics of your creations!!!! Happy Easter!

BearCountryGG on 04/21/2019:
OOPS....read this after the fact.....the remnants aren't too pretty now...LOL.....

bearcountrygg - Saturday Apr 20, 2019
(Working on New Habits)
Weight: 0.0

It's a BEAUTIFUL sun shiney day today.  Woke up feeling much more human than yesterday.  No benadryl needed so far!!!  Since I slept yesterday away with a benadryl coma I really need to get busy today. 

On the schedule is pick up all rooms on first floor, bring more stuff up from basement to sort, make 2 or 3 different salads for tomorrow, Get donations out to car and trash out to garbage can.

Since losing weight I have so much more energy that was just making me so slow and sedentary.  Everything is just easier and that makes it so much better.  I am still working on losing more and every less pound seems huge.

Food yesterday was a challenge that I basically lost.......when i went to bed I remembered 1 thing I had forgotten and went to add it with my phone and somehow lost the whole days list.......oh well...it wasn't pretty......a very junky day.  But that's over now and today is going a lot better....but I also recognise that when I list the foods...it seems to work in a negative way for me......pictures worked great but were very time consuming.  Skipping breakfast works very well usually........and  the busier I stay the less i think about food or even want to eat.

I'm still avoiding the scale like the plague and it works really well for me...no daily angst because of mini fluctuations.  Every day is a new day and no beating myself up for eating something that I percieve as bad. 

Fact is...If I want it and it's in the house it is fair game......we are being super careful now what we bring into the house. 

My new goal is 115 since I realized that I shrunk 2 inches.....I figure I will know when I hit that because I will probably fit in the size small pants that I have stored for a million years ( then I will probably donate them and get new ones)...Always did love baggy shirts but I can not stand baggy pants...LOL   Well...I'm no where near 115 right now so I will not have to drag smalls out just yet....but hope it doesn't take too long.....

Bit of a change of plans for tomorrow...sister in law called and they are at their up north house along with other sister in law, but have nephew and wife and their baby so they want us to come there tomorrow to see everyone ( they all live down state where we used to live).......so  since one of our sons is working and the other will be staying at their house tomorrow bcause daughter in law is recovering from surgery.......it was easy to change plans.


Horn_of_plenty on 04/21/2019:
you have so many things on the horizon! it's nice to have a lot of people and family in the picture and discussions to see each other. that's nice during retirement!

BearCountryGG on 04/21/2019:
It is nice..yet we still don't see each other that often....age is getting to all of us...health issues and we are all just sore and kinda cranky...LOL

happy-1 on 04/21/2019:
Aaaaw what a strong mentality you have to make holidays happy.

BearCountryGG on 04/21/2019:
I don't have any living siblings...but D is one of 5 and I really like him to see them as often as he can.....and we all get along nicely so we do try to work on that.

bearcountrygg - Friday Apr 19, 2019
(Working on New Habits)
Weight: 0.0

Up early and waiting for the gutter guys to come and work on the house..........

Since counting calories ( loosely)...the last couple of days I can see that it is too easy for me to have days less than 1,200....Not eating breakfast is what is making that possible.....I know from past experience that not eating breakfast makes it easier for me to eat less in a day......but it may be too much less.......so I'm eating breakfast today to see how that goes........It is frustrating to me that I seem to move between 2 extremes...eithier I'm over eating or under eating..........correcting this needs to be a new habit to work on.

Digging through old stuff in the basement that belongs to my Grandparents and parents has apparently stirred up some old dust....and my dust allergies are out in full force....so between coughing, wheezing, itchy eyes and runny nose....I'm feeling a bit crummy.

Decided to take benedryl which I know will knock me out so in the meantime I'm cutting out coupons, cleaning out my purse and filing some papers.  Got the bed made



Definately eating breakfast starts a hunger fest.  2 meals down and I still want to eat....but not allowing it.......it's amazing how skipping breakfast makes me so much less hungry..............not counting today.

The benedryl knocked me out for almost 3 hours and I'm still sleepy.  Slept another hour in afternoon...kind of a lost day...repair man here and there wa no kind of routine...and definately eating breakfast just sets me off for a day of wanting to eat.


horn_of_plenty on 04/19/2019:
yes, it's allergy season. i know, it's a fine line between not eating breakfast and then being starving later before bed ;) haha i know it!

BearCountryGG on 04/19/2019:
It seems that once I start eating I just want more food......If I don't eat at all it's easy to resist it....story of my life.

horn_of_plenty on 04/19/2019:
sometimes not enough calories can cause eating too much later...and that's the fine line for me! ;)

enjoy your day, BCGG!!!!!!!!!!

BearCountryGG on 04/19/2019:
That could be my problem too.

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