Still not going near the scale!
Massages this morning. Glad I got hubby to finally try one. He'll be going for his third one next Friday with me - our last one before we leave Thailand.
Not being good today. Usual bike rides to lunch and dinner.
Menu:
Birthday in a week. Can't decide where or what I want to eat but it will involve cocktails and dessert.
Progress as of today: 21 lbs lost so far, only 7 lbs to go!
Rode bikes to lunch and also dinner. A few hills, one very steep.
Massages tomorrow morning for hubby and me.
Gym:
Home:
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Not going anywhere near the scale for a while!
Loved our 3 nights at the resort on the private island! Decadent!!
Highlights:
The dinner on Sunday:
Several Mai Tais and beers
Cashews and peanuts
Pain au chocolat (chocolate croissant)
French toast
Cappuccinos
Fresh fruits
Club sandwich with fries
Caesar salad with chicken
Amazingly except for the tiramasu with the set meal I never ordered the brownie or the ice cream (but I will have dessert on actual birthday)
Kayaking, beach walking, swimming, snorkeling, reading under an umbrella on the beach and by the pool
Progress as of today: 21 lbs lost so far, only 7 lbs to go!
Cycled to a luscious chocolate cafe. Got there at 11am so had dessert first, sat on the lovely porch and then had lunch there. Cycled to dinner. I am not behaving myself, but plan (key word!) to behave after we get back from our 3 day trip. On my birthday in two weeks I will treat myself and 3 days later we go home where I'll start counting calories again.
Menu:
Tomorrow (Sunday) we are going to a small private island for 3 nights which only has one resort (37 villas) and no residents. I will not bother recording what I eat and drink.
Progress as of today: 21 lbs lost so far, only 7 lbs to go!
Got on scale. I'm positive it's muscle gain....yea, yea that's it...muscle gain. 
After the gym and breakfast, hubby and I went for a massage. I finally talked him into getting one. He enjoyed most of it and he's going back with me next Friday.
The resort we are going to Sunday for 3 nights does not have its gym built yet. So no gym until next Thursday.
Gym:
Home:
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Cycled to lunch, cycled to dinner, swam in the pool.
Menu:
Tomorrow: gym then massage. Saturday: checking out a gourmet chocolate cafe. Sunday: start of a 3 night luxury island trip!
Progress as of today: 23.4 lbs lost so far, only 4.6 lbs to go!
As usual bicycling everywhere. Probably a good thing we gave the rental car back. We get even more exercise. We've had very windy days so haven't been out in the kayak for a while. Might be able to tomorrow. Crossing my fingers the weather is good when we go on our mini-holiday next week. Maybe 3 days without cycling will help my ankle. I suspect that's why it's still sore.
Gym:
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Finally looked up this place that we pass all the time. For some reason I thought it was only a dance studio with an usual name. Nope. It has chocolate. Probably a good thing I didn't know this earlier. I'll be visiting, probably Saturday. Bad bad girl.
http://www.samuivillachocolat.com/
Progress as of today: 23.4 lbs lost so far, only 4.6 lbs to go!
Haven't been on the scale lately. I'm sure I'm about 145. All belly and boobs.
Rode the bike to lunch and will also ride to dinner.
Menu:
Took some pics at the gym yesterday and forgot to post them:
Progress as of today: 23.4 lbs lost so far, only 4.6 lbs to go!
You look totally different with your hair back! I think it makes you look younger! Also, I think the workout outfit is very youthful and nice on you.
The squash dish sounds so good! Squash is so healthy.
Being so active is so good for you. You are a great inspiration for me.
I would feel awful if I stopped working out.
Lots of walking. Biked to dinner. Bought more cashmere scarfs. About $6 each. Not thick but soft and nice.
Gym:
Home:
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The scarves sound nice for all seasons :)
The scarves are nice, but not very thick. Got granddaughter one, and friend, and one or two for me.
Well, so much for plans. Intended to do the gym 4 days this week - Sun Tue Th Sat, but I badly stubbed a toe yesterday and could barely walk this morning. After being up for a while it felt much better. So I'll go to the gym tomorrow.
Rode bikes to lunch and will also ride to dinner. It doesn't involve my toe.
Menu:
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Such an exciting end for the culminations of your trip! so nice...
I want to know what hubby thinks of the massage. I am so lucky in life to have experienced GREAT massages (and affordable too!). I've experienced both bad and good so I know the difference!
Hubby was surprised that he liked massages. He had a different masseuse today and he said she was too strong. She worked on the knots in his shoulders but he says it's sore now. Told him it was normal. I've had many massages and most have been great.
thinkpositive on 02/19/2016:
My husband & I got couples massages frequently in SE Asia. He loved the Thai massage but not me! Give me a nice gentle massage ! Enjoy !
Thai massage is torture! These were not typical Thai massages - more gentle but not wimpy!
puddles on 02/19/2016:
Don't you just find holidays go by so fast. Massage I like the soft one. I am usually pretty relax so but enjoy a good rub down. I sometimes almost fall asleep. Enjoy your Evening.
They do go so fast! A week from Monday and we're gone. I don't like a really hard massage, but medium, not too soft. I like all my muscles squeezed. I've nearly fallen asleep.